Anxiety Psychologists and Therapists in Malvern, VIC
He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression.
Daniel holds a Doctorate in Clinical Psychology and utilises a range of evidence-based therapies and techniques to help his clients achieve their goals. This includes CBT, ACT, Schema Therapy, EMDR, DBT, Motivational Interviewing, CFT, among others. He has a special interest in working with individuals affected by traumatic events in their lives.
He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression.
Daniel holds a Doctorate in Clinical Psychology and utilises a range of evidence-based therapies and techniques to help his clients achieve their goals. This includes CBT, ACT, Schema Therapy, EMDR, DBT, Motivational Interviewing, CFT, among others. He has a special interest in working with individuals affected by traumatic events in their lives.
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
Our clinicians have a special interest in working though anxiety, trauma, depression, parenting mental health, existential issues and more
We are much more than your regular psychology clinic. We are a boutique clinic with a team of clinical psychologists and Mental Health Social Workers. We strive to create a calming therapeutic environment, that begins as soon as you walk in the door. We provide evidence-based sensory stimulus such as lush greenery, soft furnishings, calm music and warm herbal tea to aid calm but also to promote self compassion. . A trauma sensitive, welcoming space, that treats every client with acceptance, respect and compassion. A physical and emotional space to feel genuinely heard, understood & supported.
Our clinicians have a special interest in working though anxiety, trauma, depression, parenting mental health, existential issues and more
We are much more than your regular psychology clinic. We are a boutique clinic with a team of clinical psychologists and Mental Health Social Workers. We strive to create a calming therapeutic environment, that begins as soon as you walk in the door. We provide evidence-based sensory stimulus such as lush greenery, soft furnishings, calm music and warm herbal tea to aid calm but also to promote self compassion. . A trauma sensitive, welcoming space, that treats every client with acceptance, respect and compassion. A physical and emotional space to feel genuinely heard, understood & supported.
With culturaI sensitivity, with a "mind-body" as a whole perspective, I help you with life challenges, such as stress from trauma, either childhood trauma or other types( war, disasters, assaults etc); or with issues like personal growth, relationship, work stress, self-esteem, anxiety, depression, life changes and emotional distress related to LGBTQIA2S identities.
Life can sometimes feel like a storm, where past wounds—whether from family struggles, trauma, or the weight of unspoken pain—cast shadows over our days. I’ve walked alongside many who’ve felt this. My name is Fangjie, and my journey as a healer began with a deep belief: every story deserves to be heard, and every heart can find its way to peace. I am based in Melbourne Victoria and offer telehealth sessions Australian wide.
With culturaI sensitivity, with a "mind-body" as a whole perspective, I help you with life challenges, such as stress from trauma, either childhood trauma or other types( war, disasters, assaults etc); or with issues like personal growth, relationship, work stress, self-esteem, anxiety, depression, life changes and emotional distress related to LGBTQIA2S identities.
Life can sometimes feel like a storm, where past wounds—whether from family struggles, trauma, or the weight of unspoken pain—cast shadows over our days. I’ve walked alongside many who’ve felt this. My name is Fangjie, and my journey as a healer began with a deep belief: every story deserves to be heard, and every heart can find its way to peace. I am based in Melbourne Victoria and offer telehealth sessions Australian wide.
You might be navigating anxiety, burnout, ADHD-related challenges, difficulties with focus, organisation or motivation, or a major life transition.
I'm a PACFA Registered Certified Practising Counsellor with a Master of Counselling and a practising pharmacist. My healthcare background gives me a unique understanding of how mental and physical health can intersect. I offer warm, practical counselling using CBT, ACT, Solution-Focused and Person-Centred approaches.
You might be navigating anxiety, burnout, ADHD-related challenges, difficulties with focus, organisation or motivation, or a major life transition.
I'm a PACFA Registered Certified Practising Counsellor with a Master of Counselling and a practising pharmacist. My healthcare background gives me a unique understanding of how mental and physical health can intersect. I offer warm, practical counselling using CBT, ACT, Solution-Focused and Person-Centred approaches.
Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help.
We support adults, teens, and children experiencing anxiety, depression, stress, trauma, relationship difficulties, life transitions, and more. Our experienced psychologists provide personalised, evidence-based care to help you gain clarity, build resilience, and improve your wellbeing.
Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help.
We support adults, teens, and children experiencing anxiety, depression, stress, trauma, relationship difficulties, life transitions, and more. Our experienced psychologists provide personalised, evidence-based care to help you gain clarity, build resilience, and improve your wellbeing.
Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression.
I take a relational approach to therapy, working closely with you to explore the core of your presenting issues. By fostering a supportive and empathetic environment, I help you uncover underlying patterns and gain deeper insights. Through humanistic and existential psychology frameworks, I guide you towards meaningful healing and personal growth.
Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression.
I take a relational approach to therapy, working closely with you to explore the core of your presenting issues. By fostering a supportive and empathetic environment, I help you uncover underlying patterns and gain deeper insights. Through humanistic and existential psychology frameworks, I guide you towards meaningful healing and personal growth.
You may be experiencing stress, anxiety, low mood, irritability, or feelings of low motivation or apathy, and would like to find ways to improve your mental health.
Dianne works with presentations of anxiety, depression, childhood and adolescent challenges, sleep issues, interpersonal difficulties, grief and loss. Dianne uses a range of therapies that might include Cognitive Behaviour Therapy, Solution Focused Therapy, Interpersonal Therapy, ACT, Strengths based approach, Family systems and Mindfulness.
You may be experiencing stress, anxiety, low mood, irritability, or feelings of low motivation or apathy, and would like to find ways to improve your mental health.
Dianne works with presentations of anxiety, depression, childhood and adolescent challenges, sleep issues, interpersonal difficulties, grief and loss. Dianne uses a range of therapies that might include Cognitive Behaviour Therapy, Solution Focused Therapy, Interpersonal Therapy, ACT, Strengths based approach, Family systems and Mindfulness.
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families, and is currently taking new clients!
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families, and is currently taking new clients!
I offer treatment for anxiety disorders ( panic disorder, illness anxiety, generalised anxiety, social phobia), mood disorders, special interest in peri/menopausal anxiety & depression, perinatal conditions, somatic disorders, OCD, eating & body image issues, grief & loss/bereavement, relational/interpersonal problems, sleep concerns, life transitions.
I'm a Clinical Psychologist with over 25 years experience providing psychotherapy to clients in private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
I offer treatment for anxiety disorders ( panic disorder, illness anxiety, generalised anxiety, social phobia), mood disorders, special interest in peri/menopausal anxiety & depression, perinatal conditions, somatic disorders, OCD, eating & body image issues, grief & loss/bereavement, relational/interpersonal problems, sleep concerns, life transitions.
I'm a Clinical Psychologist with over 25 years experience providing psychotherapy to clients in private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
Cathy has a special interest in disordered eating (ANZAED credentialed clinician) and trauma, and also works in the areas of grief, self-esteem, perfectionism, anxiety, depression and adjusting to other life challenges.
Cathy provides collaborative, evidence-based and individual psychological support to adults of all ages. Cathy provides a warm and supportive approach to assist clients through challenging life circumstances and create the conditions where change can occur. Cathy supports clients seeking help for a range of issues, from every day concerns to more complex mental health conditions.
Cathy has a special interest in disordered eating (ANZAED credentialed clinician) and trauma, and also works in the areas of grief, self-esteem, perfectionism, anxiety, depression and adjusting to other life challenges.
Cathy provides collaborative, evidence-based and individual psychological support to adults of all ages. Cathy provides a warm and supportive approach to assist clients through challenging life circumstances and create the conditions where change can occur. Cathy supports clients seeking help for a range of issues, from every day concerns to more complex mental health conditions.
I launched Melbourne Psychology House to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I'm trained in evidence-based treatments including Cognitive Behavioural, Psychodynamic Mindfulness therapies, DBT and ACT. I enjoy practicing Intensive Short-Term Dynamic Psychotherapy, a treatment that helps regulate anxiety, identify barriers that cause problems, and assist in connecting to emotions.
I launched Melbourne Psychology House to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I'm trained in evidence-based treatments including Cognitive Behavioural, Psychodynamic Mindfulness therapies, DBT and ACT. I enjoy practicing Intensive Short-Term Dynamic Psychotherapy, a treatment that helps regulate anxiety, identify barriers that cause problems, and assist in connecting to emotions.
My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
My treatment approaches for individuals are Cognitive Behaviour Therapy (CBT), Client Centred Therapy and Acceptance Commitment Therapy, with elements of Mindfulness and Gestalt Therapy. I am Level 3 trained in Gottmans Relationship therapy.
My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
My treatment approaches for individuals are Cognitive Behaviour Therapy (CBT), Client Centred Therapy and Acceptance Commitment Therapy, with elements of Mindfulness and Gestalt Therapy. I am Level 3 trained in Gottmans Relationship therapy.
As a counsellor, I provide a warm, non-judgmental space where you can speak freely about what is happening in your life. Together, we can explore the thoughts, emotions, patterns, and relationships that may be keeping you stuck. Through careful listening and thoughtful reflection, I help clients gain clarity, reconnect with their values, and develop practical ways to move forward with greater confidence and self-understanding.
As a counsellor, I provide a warm, non-judgmental space where you can speak freely about what is happening in your life. Together, we can explore the thoughts, emotions, patterns, and relationships that may be keeping you stuck. Through careful listening and thoughtful reflection, I help clients gain clarity, reconnect with their values, and develop practical ways to move forward with greater confidence and self-understanding.
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions.
With nearly 20 years of experience, a Master's degree from Monash University, and a background in research, I offer evidence-based, client-centred psychological support for individuals, couples, and families. I work with a range of concerns including ADHD, anxiety, depression, parenting, relationships, and work stress.
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions.
With nearly 20 years of experience, a Master's degree from Monash University, and a background in research, I offer evidence-based, client-centred psychological support for individuals, couples, and families. I work with a range of concerns including ADHD, anxiety, depression, parenting, relationships, and work stress.
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
Natalie works with clients experiencing emotional dysregulation, depression, anxiety, trauma, panic attacks, domestic violence and personality disorders.
Natalie strives to create a safe, respectful and supportive environment for this process by being empathic, open-minded, and non-judgmental where clients can freely share their thoughts, feelings and experiences.
Natalie works with clients experiencing emotional dysregulation, depression, anxiety, trauma, panic attacks, domestic violence and personality disorders.
Natalie strives to create a safe, respectful and supportive environment for this process by being empathic, open-minded, and non-judgmental where clients can freely share their thoughts, feelings and experiences.
Director of PsychologyCare and Core Therapist on Psilocybin Assisted Psychotherapy and GAD trial as well as Lead Clinician and supervisor for the MDMA for PTSD trial at Clinical Psychedelic Research Lab Monash University
I am a Doctor of Clinical Psychology who trained in the UK and has worked in England, New Zealand and now Australia. My main interest is understanding the meaning behind an individual's suffering. My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience. Therefore, in practice, I try to refrain from medicalising someone's misery and instead be open to perceiving people's expressions of distress as often logical, rational, predictable and understandable reactions to some form of neglect, abuse, loss and/or trauma.
Director of PsychologyCare and Core Therapist on Psilocybin Assisted Psychotherapy and GAD trial as well as Lead Clinician and supervisor for the MDMA for PTSD trial at Clinical Psychedelic Research Lab Monash University
I am a Doctor of Clinical Psychology who trained in the UK and has worked in England, New Zealand and now Australia. My main interest is understanding the meaning behind an individual's suffering. My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience. Therefore, in practice, I try to refrain from medicalising someone's misery and instead be open to perceiving people's expressions of distress as often logical, rational, predictable and understandable reactions to some form of neglect, abuse, loss and/or trauma.
Welcome to my therapy space! I am particularly interested in helping women overcome perfectionism, people pleasing, self-worth challenges and body dissatisfaction. I love to help women explore all the different parts of who they are and who they want to become, through dismantling old stories and belief patterns, and identifying new ways of being. I also offer a space where women are able to discuss sexuality and delve into taboo topics, if that is something that they wish to explore.
Welcome to my therapy space! I am particularly interested in helping women overcome perfectionism, people pleasing, self-worth challenges and body dissatisfaction. I love to help women explore all the different parts of who they are and who they want to become, through dismantling old stories and belief patterns, and identifying new ways of being. I also offer a space where women are able to discuss sexuality and delve into taboo topics, if that is something that they wish to explore.
I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence.
As a psychotherapist and counsellor , I work from a humanistic and trauma-informed model of care. Meaning I value safety, trustworthiness, choice, collaboration and empowerment when working with clients. I am a qualified grief and loss counsellor and use evidence-based therapies such as CBT, ACT and Mindfulness based approaches when working with clients.
I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence.
As a psychotherapist and counsellor , I work from a humanistic and trauma-informed model of care. Meaning I value safety, trustworthiness, choice, collaboration and empowerment when working with clients. I am a qualified grief and loss counsellor and use evidence-based therapies such as CBT, ACT and Mindfulness based approaches when working with clients.
See more therapy options for Malvern
Nearby Anxiety Therapists Searches for Malvern
- Armadale
- Balaclava
- Caulfield
- Caulfield East
- Caulfield North
- Caulfield South
- Glen Iris
- Hawthorn East
- Kooyong
- Malvern East
- Saint Kilda East
- Toorak
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.