Talking Sleep also support our clients with evidence-based psychological counselling and treatment for a broad range of presentations and issues including anxiety, depression, worry, stress, burnout, trauma and PSTD, grief and loss, and
Talking Sleep, founded by clinical psychologist Tonia Martin, is passionate about helping those suffering from sleep difficulties. Our team of psychologists recognise the tremendous toll that lack of sleep takes on our capacity to cope. Our aim is to support poor sleepers in all stages of treatment with empathy and compassion. We encourage our clients and assist them to gain confidence in their ability to manage their sleep habits independently, so that they can lead healthier, happier, and fuller lives. Our focus is to help individuals, couples, and families become experts in managing their sleep, regardless of age or background.