Dialectical Behaviour (DBT) Psychologists and Therapists in Malvern East, VIC
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
I hold additional training in Gottman Method relationships counselling, Dialectical Behavioural Therapy ( DBT), CBTi & Mindfulness-based therapies.
I work from a strength and values-based approach, providing a supportive environment to explore and challenge thoughts, feelings, and behaviour.
My practice is person-centred and humanistic, drawing on a variety of psychological modalities. I believe the most effective therapy is flexible, shaped by what you're facing.
I hold additional training in Gottman Method relationships counselling, Dialectical Behavioural Therapy ( DBT), CBTi & Mindfulness-based therapies.
I work from a strength and values-based approach, providing a supportive environment to explore and challenge thoughts, feelings, and behaviour.
My practice is person-centred and humanistic, drawing on a variety of psychological modalities. I believe the most effective therapy is flexible, shaped by what you're facing.
I take a curious, non-judgmental, and compassionate approach, aiming to foster a space where clients feel comfortable exploring their thoughts, emotions, and experiences at their own pace. Within this space, I draw on a range of evidence-based approaches, including CBT, ACT, Internal Family Systems and Schema Therapy to support clients in making sense of their difficulties, building self-awareness, and considering changes that feel manageable and aligned with their values.
I take a curious, non-judgmental, and compassionate approach, aiming to foster a space where clients feel comfortable exploring their thoughts, emotions, and experiences at their own pace. Within this space, I draw on a range of evidence-based approaches, including CBT, ACT, Internal Family Systems and Schema Therapy to support clients in making sense of their difficulties, building self-awareness, and considering changes that feel manageable and aligned with their values.
I am passionate about supporting clients of all ages and backgrounds, and I strive to provide a safe, supportive, and non-judgemental therapeutic environment. I believe in the power of a collaborative therapeutic alliance—working together to build insight, develop strategies, and create lasting change. My areas of expertise include anxiety disorders (such as generalised anxiety disorder, social anxiety, phobias, agoraphobia, obsessive compulsive disorder, and separation anxiety), mood disorders (including depression), and neurodivergence, with a particular focus on Attention Deficit Hyperactivity Disorder (ADHD).
I am passionate about supporting clients of all ages and backgrounds, and I strive to provide a safe, supportive, and non-judgemental therapeutic environment. I believe in the power of a collaborative therapeutic alliance—working together to build insight, develop strategies, and create lasting change. My areas of expertise include anxiety disorders (such as generalised anxiety disorder, social anxiety, phobias, agoraphobia, obsessive compulsive disorder, and separation anxiety), mood disorders (including depression), and neurodivergence, with a particular focus on Attention Deficit Hyperactivity Disorder (ADHD).
Shame, anxiety, relationship difficulties, people pleasing, perfectionism, and low self-worth are just some of the struggles that can leave you feeling caught in painful patterns that are difficult to change. Many people I work with grew up in families where emotional neglect, criticism, control, or unhealthy family dynamics shaped how they learned to survive. My work helps you understand these patterns with compassion, so they no longer define how you relate to yourself, others, and the world. Together, we work towards building greater self-trust, healthier relationships, and a life no longer organised around survival.
Shame, anxiety, relationship difficulties, people pleasing, perfectionism, and low self-worth are just some of the struggles that can leave you feeling caught in painful patterns that are difficult to change. Many people I work with grew up in families where emotional neglect, criticism, control, or unhealthy family dynamics shaped how they learned to survive. My work helps you understand these patterns with compassion, so they no longer define how you relate to yourself, others, and the world. Together, we work towards building greater self-trust, healthier relationships, and a life no longer organised around survival.
Drawing on ACT, CBT, DBT, schema, narrative, and family systems therapy, I tailor care to you, integrating mind, body, and spirit.
Reaching out takes courage. I'm an Accredited Mental Health Social Worker with 25 years' experience. I am also an international martial arts instructor. Mental Health Social Workers are trained in many of the same evidence-based therapies as a psychologist. In addition, a social work lens helps understand you within your whole context: relationships, family, culture and circumstances. My care is neuro-affirming and trauma-informed, for individuals, couples, and families, including neurodivergence, trauma, and mood. Telehealth Australia-wide and in Hawthorn; Medicare, NDIS, and WorkSafe registered. I'd be glad to work alongside you.
Drawing on ACT, CBT, DBT, schema, narrative, and family systems therapy, I tailor care to you, integrating mind, body, and spirit.
Reaching out takes courage. I'm an Accredited Mental Health Social Worker with 25 years' experience. I am also an international martial arts instructor. Mental Health Social Workers are trained in many of the same evidence-based therapies as a psychologist. In addition, a social work lens helps understand you within your whole context: relationships, family, culture and circumstances. My care is neuro-affirming and trauma-informed, for individuals, couples, and families, including neurodivergence, trauma, and mood. Telehealth Australia-wide and in Hawthorn; Medicare, NDIS, and WorkSafe registered. I'd be glad to work alongside you.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Dr. Kazantzis is a psychologist and board-approved supervisor registered with AHPRA under the clinical scope of practice. He has over 20 years of experience in psychology consulting within public health (inpatient, outpatient, community mental health, specialist cognitive behavior therapy clinics) and primary care contexts. Dr. Kazantzis is also a Beck Institute CBT Certified Clinician (BICBT-CC).
Dr. Kazantzis is a psychologist and board-approved supervisor registered with AHPRA under the clinical scope of practice. He has over 20 years of experience in psychology consulting within public health (inpatient, outpatient, community mental health, specialist cognitive behavior therapy clinics) and primary care contexts. Dr. Kazantzis is also a Beck Institute CBT Certified Clinician (BICBT-CC).
Drawing on somatic, psychodynamic, and relational approaches, EMDR, and DBT skills, I tailor our work to you — helping clients understand old patterns, manage anxiety, and build a steadier sense of self and connection.
Adults navigating anxiety, relationship difficulties, and the lasting effects of early attachment experiences often find their way to me — sometimes surfacing as emotional ups and downs, self-doubt, or trouble trusting others. Many arrive during a life transition, when old patterns resurface and current coping strategies no longer feel like enough. Together, we slow down, make sense of these patterns, and build a steadier, more secure relationship with the self and others — so you can move through change with more clarity and self-trust.
Drawing on somatic, psychodynamic, and relational approaches, EMDR, and DBT skills, I tailor our work to you — helping clients understand old patterns, manage anxiety, and build a steadier sense of self and connection.
Adults navigating anxiety, relationship difficulties, and the lasting effects of early attachment experiences often find their way to me — sometimes surfacing as emotional ups and downs, self-doubt, or trouble trusting others. Many arrive during a life transition, when old patterns resurface and current coping strategies no longer feel like enough. Together, we slow down, make sense of these patterns, and build a steadier, more secure relationship with the self and others — so you can move through change with more clarity and self-trust.
Anxiety, depression, trauma, and relationship difficulties can leave you feeling stuck in patterns that are hard to understand or change. You may feel overwhelmed by worry, disconnected from others, highly self-critical, or caught in ways of coping that no longer serve you.
Using trauma-informed approaches, including Internal Family Systems (IFS), EMDR Therapy, and Schema Therapy, I help you understand the parts, emotional wounds, and deeply held patterns shaping how you feel and relate. Together, we work towards reducing distress, healing what sits beneath the surface, and creating greater connection, clarity, and choice.
Anxiety, depression, trauma, and relationship difficulties can leave you feeling stuck in patterns that are hard to understand or change. You may feel overwhelmed by worry, disconnected from others, highly self-critical, or caught in ways of coping that no longer serve you.
Using trauma-informed approaches, including Internal Family Systems (IFS), EMDR Therapy, and Schema Therapy, I help you understand the parts, emotional wounds, and deeply held patterns shaping how you feel and relate. Together, we work towards reducing distress, healing what sits beneath the surface, and creating greater connection, clarity, and choice.
I’m Shanilka, a registered psychologist and founder of Nirvana Psychology which is located in Oakleigh. I provide therapy to individuals across Melbourne, with Telehealth available Australia-wide.
I work with adolescents and adults, from complex concerns to NDIS, to everyday challenges that come with work, relationships, identity, stress, or major life transitions.
My approach to therapy is grounded in patience, compassion, and deep respect for each person’s unique journey.
Born and raised in Australia with a proud Sri Lankan heritage, I bring a nuanced understanding of multicultural identity and cross-cultural awareness.
I’m Shanilka, a registered psychologist and founder of Nirvana Psychology which is located in Oakleigh. I provide therapy to individuals across Melbourne, with Telehealth available Australia-wide.
I work with adolescents and adults, from complex concerns to NDIS, to everyday challenges that come with work, relationships, identity, stress, or major life transitions.
My approach to therapy is grounded in patience, compassion, and deep respect for each person’s unique journey.
Born and raised in Australia with a proud Sri Lankan heritage, I bring a nuanced understanding of multicultural identity and cross-cultural awareness.
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
Stephanie is a trauma informed, neuro-affirming, health at every size, LGBTQIA+ inclusive and sex worker positive senior Clinical Psychologist. She is also registered as a board-approved clinical supervisor (AHPRA).
Stephanie's approach to therapy starts with developing a collaborative therapeutic alliance to allow a supportive space for developing safety, building insight, self-reflection and establishing growth and change.
Stephanie brings her own values of warmth, compassion, authenticity, flexibility and acceptance to the therapeutic space and the therapeutic alliance.
Stephanie is a trauma informed, neuro-affirming, health at every size, LGBTQIA+ inclusive and sex worker positive senior Clinical Psychologist. She is also registered as a board-approved clinical supervisor (AHPRA).
Stephanie's approach to therapy starts with developing a collaborative therapeutic alliance to allow a supportive space for developing safety, building insight, self-reflection and establishing growth and change.
Stephanie brings her own values of warmth, compassion, authenticity, flexibility and acceptance to the therapeutic space and the therapeutic alliance.
I am a Clinical and Counselling psychologist with over 30 years experience working extensively with Individuals, Couples and Adolescents. My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
I am a Clinical and Counselling psychologist with over 30 years experience working extensively with Individuals, Couples and Adolescents. My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
Amy Redman Psychology - EMDR/ Trauma Psychologist
Psychologist, MPsych, PsyBA - Couns. Psych.
Serves Area
I utilises a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT) and Motivational Interviewing and Eye Movement Desensitisation and Reprocessing (EMDR).
Hi I'm Amy, I am a Counselling Psychologist. I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults. My therapeutic approach is client centred, where client's goals, interest and preferences guide treatment. I am passionate about working collaboratively with clients to identify and achieve their goals and improve their overall well-being and experience of life’s many challenges.
I utilises a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT) and Motivational Interviewing and Eye Movement Desensitisation and Reprocessing (EMDR).
Hi I'm Amy, I am a Counselling Psychologist. I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults. My therapeutic approach is client centred, where client's goals, interest and preferences guide treatment. I am passionate about working collaboratively with clients to identify and achieve their goals and improve their overall well-being and experience of life’s many challenges.
My main approach is EMDR (an evidence-based trauma treatment), but I use other treatments such as ACT, CBT and DBT when needed.
I am a clinical psychologist with over twenty years' experience. My particular area of interest is trauma and much of my practise is with first responders and others with workplace trauma.I also work with people who have experienced childhood trauma. I am registered to provide services through VACU to Ambulance Victoria staff, through Bluehub to Victoria Police, and through Open Arms to military personnel.
I also see individuals on Worksafe and through Medicare.
My main approach is EMDR (an evidence-based trauma treatment), but I use other treatments such as ACT, CBT and DBT when needed.
I am a clinical psychologist with over twenty years' experience. My particular area of interest is trauma and much of my practise is with first responders and others with workplace trauma.I also work with people who have experienced childhood trauma. I am registered to provide services through VACU to Ambulance Victoria staff, through Bluehub to Victoria Police, and through Open Arms to military personnel.
I also see individuals on Worksafe and through Medicare.
Dimity is a warm and collaborative psychologist who is passionate about supporting children, adolescents, and their families. She has worked across community organisations, public mental health, and schools, and brings a gentle, neuro-affirming approach to all her therapeutic work. Dimity is experienced in supporting young people with trauma histories, low mood, anxiety, school refusal, eating and feeding challenges, and a wide range of behavioural and emotional differences.
Dimity is a warm and collaborative psychologist who is passionate about supporting children, adolescents, and their families. She has worked across community organisations, public mental health, and schools, and brings a gentle, neuro-affirming approach to all her therapeutic work. Dimity is experienced in supporting young people with trauma histories, low mood, anxiety, school refusal, eating and feeding challenges, and a wide range of behavioural and emotional differences.
This includes CBT, ACT, Schema Therapy, EMDR, DBT, Motivational Interviewing, CFT, among others.
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
This includes CBT, ACT, Schema Therapy, EMDR, DBT, Motivational Interviewing, CFT, among others.
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
At Clarity Health Care Malvern, we believe that high-quality mental health care should be compassionate, collaborative, and tailored to your individual needs.
Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help. We take the time to truly understand your story, and we work alongside you to find clarity, build resilience, and move forward with purpose.
At Clarity Health Care Malvern, we believe that high-quality mental health care should be compassionate, collaborative, and tailored to your individual needs.
Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help. We take the time to truly understand your story, and we work alongside you to find clarity, build resilience, and move forward with purpose.
More Therapists Nearby
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults with anxiety and panic disorders, depression, overwhelm, neurodiversity, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults with anxiety and panic disorders, depression, overwhelm, neurodiversity, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
Nearby Dialectical Behaviour (DBT) Therapists Searches for Malvern East
- Ashburton
- Burwood
- Carnegie
- Caulfield
- Caulfield North
- Caulfield South
- Chadstone
- Glen Huntly
- Glen Iris
- Kooyong
- Malvern
- Oakleigh
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.