Counselling in Malmsbury, VIC

Photo of Tony O'Loughlin, Psychotherapist, PACFA
Tony O'Loughlin
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Serves Area
Hi there, I'm Tony, an integrative psychotherapist and couples counsellor. Whether you're facing challenges like anxiety, childhood trauma, low mood, grief or loss, want more enriching relationships, or seeking deeper self-understanding, self-awareness and self-acceptance, psychotherapy can be a supportive and powerful tool. I have specific interest and deep understanding in working with clients with childhood trauma, experiencing anxiety and burnout and navigating change in relationships, work and personal circumstances.
Hi there, I'm Tony, an integrative psychotherapist and couples counsellor. Whether you're facing challenges like anxiety, childhood trauma, low mood, grief or loss, want more enriching relationships, or seeking deeper self-understanding, self-awareness and self-acceptance, psychotherapy can be a supportive and powerful tool. I have specific interest and deep understanding in working with clients with childhood trauma, experiencing anxiety and burnout and navigating change in relationships, work and personal circumstances.
(02) 5849 6468 View (02) 5849 6468
Photo of Marie Mirbach (The Present Place), Psychotherapist, ACA-L2
Marie Mirbach (The Present Place)
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Serves Area
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
(03) 4420 9044 View (03) 4420 9044

More Therapists Nearby

Photo of Terry Gaechter, Clinical Social Work/Therapist
Terry Gaechter
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Castlemaine, VIC 3450
I come to the therapeutic space with a deep curiosity about life and the people I meet there, their stories, their lives, their relationships with others and most importantly with themselves. I join with you and guide you to discover the more hidden parts of yourself that you haven’t yet explored or have only touched on. Perhaps there’s a difficult or recurring issue from your personal or professional life that you would like to address. It could be grief, loss, depression, anxiety, addiction, dissociation, historical or current trauma, life transition, identity or relationship issues, or even existential questions and concerns.
I come to the therapeutic space with a deep curiosity about life and the people I meet there, their stories, their lives, their relationships with others and most importantly with themselves. I join with you and guide you to discover the more hidden parts of yourself that you haven’t yet explored or have only touched on. Perhaps there’s a difficult or recurring issue from your personal or professional life that you would like to address. It could be grief, loss, depression, anxiety, addiction, dissociation, historical or current trauma, life transition, identity or relationship issues, or even existential questions and concerns.
(07) 4520 6046 View (07) 4520 6046
Photo of Raissa Donadon Berne, Psychologist, PsyBA General
Raissa Donadon Berne
Psychologist, PsyBA General
Verified Verified
Online Only
I am a psychologist with experience in helping people with a diverse range of mental health concerns and life challenges, such as depression, insomnia, anxiety, panic and grief, among others. I am committed to keeping a stance of curiosity, humbleness and collaboration in therapy and I am interested in working with people who want to find ways to make life more meaningful. I focus on building a strong, supportive relationship with my clients to help them explore their feelings and experiences in a safe and contained space. I stand for social justice, value diversity and use an intersectionality approach.
I am a psychologist with experience in helping people with a diverse range of mental health concerns and life challenges, such as depression, insomnia, anxiety, panic and grief, among others. I am committed to keeping a stance of curiosity, humbleness and collaboration in therapy and I am interested in working with people who want to find ways to make life more meaningful. I focus on building a strong, supportive relationship with my clients to help them explore their feelings and experiences in a safe and contained space. I stand for social justice, value diversity and use an intersectionality approach.
(03) 8771 5416 View (03) 8771 5416
Photo of Hayley Arjona, Psychotherapist, MA, AThR
Hayley Arjona
Psychotherapist, MA, AThR
Verified Verified
Kyneton, VIC 3444
Hi I'm available for sessions online & in person in North Central Victoria. Art has always been a part of my life. It has helped me connect deeply with others and explore new ways of being. I encourage others to do the same. I feel privileged in my role, as a professionally registered art therapist, to guide and support others in creative ways, towards holistic health and wellbeing. I’ve worked in community health with youth, adults, and families facing challenges with mental health, social and emotional wellbeing, relationship violence, discrimination, and oppression.
Hi I'm available for sessions online & in person in North Central Victoria. Art has always been a part of my life. It has helped me connect deeply with others and explore new ways of being. I encourage others to do the same. I feel privileged in my role, as a professionally registered art therapist, to guide and support others in creative ways, towards holistic health and wellbeing. I’ve worked in community health with youth, adults, and families facing challenges with mental health, social and emotional wellbeing, relationship violence, discrimination, and oppression.
(03) 4422 4233 View (03) 4422 4233
Photo of Judy Howard-Bath - EMDR for Trauma: Deeper. Targeted. Transformative., Psychotherapist, MSc, ACA-L4
EMDR for Trauma: Deeper. Targeted. Transformative.
Psychotherapist, MSc, ACA-L4
Verified Verified
Online Only
Not accepting new clients
Apologies but I'm not taking new clients at present. If you’ve endured painful childhood environments or experienced trauma, and find these past echoes are still impacting your ability to enjoy life, EMDR therapy is a very successful pathway to healing. Our sessions focus on nurturing emotional recovery, resourcing and facilitating meaningful progress helping you to move forward far more effectively than traditional, months-long therapy. Sessions are held online. Book a free Discovery Call and explore the deep healing and transformation that EMDR can provide.
Apologies but I'm not taking new clients at present. If you’ve endured painful childhood environments or experienced trauma, and find these past echoes are still impacting your ability to enjoy life, EMDR therapy is a very successful pathway to healing. Our sessions focus on nurturing emotional recovery, resourcing and facilitating meaningful progress helping you to move forward far more effectively than traditional, months-long therapy. Sessions are held online. Book a free Discovery Call and explore the deep healing and transformation that EMDR can provide.
(03) 4713 9314 View (03) 4713 9314
Photo of Monique Bricknell, Psychologist, MA, PsyBA General
Monique Bricknell
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Coomoora, VIC 3461
Waitlist for new clients
Hello, my name is Monique. I am passionate about creating a space that feels safe and supportive for every person. All people are welcome at my practice. I like to work with LGBTQIA+ folks, the neurodivergent community and I welcome alternative relationship structures.
Hello, my name is Monique. I am passionate about creating a space that feels safe and supportive for every person. All people are welcome at my practice. I like to work with LGBTQIA+ folks, the neurodivergent community and I welcome alternative relationship structures.
(03) 7003 2738 View (03) 7003 2738
Photo of Mikaela Grant - Care For Your Mind, Psychotherapist, MA, PACFA
Care For Your Mind
Psychotherapist, MA, PACFA
Verified Verified
Bendigo, VIC 3550
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
(03) 4422 2180 View (03) 4422 2180
Photo of Maree Fewster, Psychologist, PsyBA Prov
Maree Fewster
Psychologist, PsyBA Prov
Verified Verified
Serves Area
Maree is a provisional psychologist completing her sixth year internship at The Shire Psychology. She is dedicated to helping individuals of all ages, abilities and cultural backgrounds, navigate life’s challenges and achieve personal goals and mental wellness. Maree can provide a safe and non-judgemental space for clients to share and explore their thoughts, feelings and behaviours. Maree has experience working with individuals experiencing difficulties with anxiety, depression, traumatic stress, autism, attention deficit-hyperactivity disorder (ADHD), learning, parenting, dementia, substance use and schizophrenia.
Maree is a provisional psychologist completing her sixth year internship at The Shire Psychology. She is dedicated to helping individuals of all ages, abilities and cultural backgrounds, navigate life’s challenges and achieve personal goals and mental wellness. Maree can provide a safe and non-judgemental space for clients to share and explore their thoughts, feelings and behaviours. Maree has experience working with individuals experiencing difficulties with anxiety, depression, traumatic stress, autism, attention deficit-hyperactivity disorder (ADHD), learning, parenting, dementia, substance use and schizophrenia.
(03) 8007 2489 View (03) 8007 2489
Photo of Patti Dainton, Counsellor
Patti Dainton
Counsellor
Verified Verified
Serves Area
I am passionate about journeying with people at all ages and stages of their lives, to increase their capacity and create change in themselves and to find joy and growth in their lives. I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy. I have also undergone additional training in Havening. I am comfortable working with personal spirituality and understand the significance and role of spirituality within lives.
I am passionate about journeying with people at all ages and stages of their lives, to increase their capacity and create change in themselves and to find joy and growth in their lives. I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy. I have also undergone additional training in Havening. I am comfortable working with personal spirituality and understand the significance and role of spirituality within lives.
(03) 4328 0288 View (03) 4328 0288
Photo of Kim Revell, Clinical Social Work/Therapist, AMHSW
Kim Revell
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Are you feeling that talk therapies aren’t quite getting to the heart of the problem? Are you or your kids experiencing big emotions that appear out of nowhere and can’t quite be explained by words? Do your kids need help, but encouraging them to attend sessions has turned into a weekly carpark battle? Do you want a therapist who can work creatively with your family rather than answering questions like a textbook? Do you wish therapy could just simply feel easier?
Are you feeling that talk therapies aren’t quite getting to the heart of the problem? Are you or your kids experiencing big emotions that appear out of nowhere and can’t quite be explained by words? Do your kids need help, but encouraging them to attend sessions has turned into a weekly carpark battle? Do you want a therapist who can work creatively with your family rather than answering questions like a textbook? Do you wish therapy could just simply feel easier?
(03) 4320 5120 View (03) 4320 5120
Photo of Benita Joy Murray, Counsellor, PACFA
Benita Joy Murray
Counsellor, PACFA
Verified Verified
1 Endorsed
Kyneton, VIC 3444
My clients are people who are struggling with everyday life situations that have become an issue mentally and need help to begin to unpack these overwhelming thoughts. Your goal is to organise your thoughts, to ease the chatter and feel capable of handling them. I am looking forward in meeting with you.
My clients are people who are struggling with everyday life situations that have become an issue mentally and need help to begin to unpack these overwhelming thoughts. Your goal is to organise your thoughts, to ease the chatter and feel capable of handling them. I am looking forward in meeting with you.
(03) 4427 7646 View (03) 4427 7646
Photo of Rebecca Lister, Clinical Social Work/Therapist, AMHSW
Rebecca Lister
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Daylesford, VIC 3460
Rebecca has worked as a Social Worker for over 35 years and offers individual counselling, and supervision. Rebecca works from a relationship based approach to counselling and develops warm, trusting and open therapeutic relationships driven by curiosity, self-compassion, affirmation and genuine care for clients. From her many years of experience Rebecca understands that counselling and support also involves, at times, sitting with discomfort. Her skills enable her to do this in a wide range of settings without fear or judgement.
Rebecca has worked as a Social Worker for over 35 years and offers individual counselling, and supervision. Rebecca works from a relationship based approach to counselling and develops warm, trusting and open therapeutic relationships driven by curiosity, self-compassion, affirmation and genuine care for clients. From her many years of experience Rebecca understands that counselling and support also involves, at times, sitting with discomfort. Her skills enable her to do this in a wide range of settings without fear or judgement.
(03) 4422 4425 View (03) 4422 4425
Photo of Maria Marshall - Modern Medicine , Psychologist, MA, PsyBA - Clin. Psych
Modern Medicine
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Serves Area
Dear wonderful human, I aim to utilise an approach that creates a safe, nurturing, and playful environment where you can feel understood and valued. In our sessions, I blend various therapeutic techniques to tailor our work to your unique needs. A trauma-informed approach, which I am dedicated to, means recognizing the widespread impact of trauma and creating a safe space where you feel empowered and in control. This approach emphasizes safety, trustworthiness, choice, collaboration, and empowerment. I aim to provide you with the tools and support you need to navigate your healing journey with resilience and strength.
Dear wonderful human, I aim to utilise an approach that creates a safe, nurturing, and playful environment where you can feel understood and valued. In our sessions, I blend various therapeutic techniques to tailor our work to your unique needs. A trauma-informed approach, which I am dedicated to, means recognizing the widespread impact of trauma and creating a safe space where you feel empowered and in control. This approach emphasizes safety, trustworthiness, choice, collaboration, and empowerment. I aim to provide you with the tools and support you need to navigate your healing journey with resilience and strength.
(03) 4328 2483 View (03) 4328 2483
Photo of Martin Gladman, Clinical Social Work/Therapist, MA, AMHSW
Martin Gladman
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Woodend, VIC 3442
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
(02) 4504 0147 View (02) 4504 0147
Photo of Venessa Nadolnik, Psychologist, MA, PsyBA General
Venessa Nadolnik
Psychologist, MA, PsyBA General
Verified Verified
Kyneton, VIC 3444
If I imagine clients who would really benefit of reaching out to me, I see individuals who struggle with intense emotions, challenging relationships (with self and others), overwhelming cycles of anxiety, self-doubt and unhelpful coping behaviours, which are influence by complex mental health issues like eating disorders, personality disorders or past trauma. They seek a safe, supportive space to gain clarity and control. Their goals include building self-understanding, inner peace, and healthier habits. They’re ready to invest in therapy for sustainable growth, seeking guidance, tools, and genuine connection to make lasting change.
If I imagine clients who would really benefit of reaching out to me, I see individuals who struggle with intense emotions, challenging relationships (with self and others), overwhelming cycles of anxiety, self-doubt and unhelpful coping behaviours, which are influence by complex mental health issues like eating disorders, personality disorders or past trauma. They seek a safe, supportive space to gain clarity and control. Their goals include building self-understanding, inner peace, and healthier habits. They’re ready to invest in therapy for sustainable growth, seeking guidance, tools, and genuine connection to make lasting change.
(03) 4421 6732 View (03) 4421 6732
Photo of Tanja Ben-Meir, Counsellor, ACA-L1
Tanja Ben-Meir
Counsellor, ACA-L1
Verified Verified
Serves Area
I enjoy working with individuals and couples of all walks of life, and have gathered experience from young adults in high school settings, across the lifespan, even to the end-of-life stage. I work in a trauma-informed, client centered way integrating approaches from cognitive behavioural therapy and acceptance and commitment therapy, while also utilising experiential and mindful methods. My couples therapy approach is grounded in attachment theory and the Gottman Method (trained in Level 1 & 2).
I enjoy working with individuals and couples of all walks of life, and have gathered experience from young adults in high school settings, across the lifespan, even to the end-of-life stage. I work in a trauma-informed, client centered way integrating approaches from cognitive behavioural therapy and acceptance and commitment therapy, while also utilising experiential and mindful methods. My couples therapy approach is grounded in attachment theory and the Gottman Method (trained in Level 1 & 2).
(03) 9118 9020 View (03) 9118 9020
Photo of Marvel Adeyemi - Marvel Yemi-Family of Origin-pains. EMDR Therapist, Counsellor, MSc, ACA-L4
Marvel Yemi-Family of Origin-pains. EMDR Therapist
Counsellor, MSc, ACA-L4
Verified Verified
1 Endorsed
Serves Area
Did you experience abuse or emotional neglect? Do you feel unworthy of love, stuck in guilt, deep shame, and self blame or wrestling with your faith and identity? Maybe you struggle to trust others… or feel like you don’t truly belong — not with family, friends, or even at work. Here’s something they won't tell you in the mainstream: Success doesn't silence inner child wounds. Imagine this instead... You wake up in peace instead of panic. Feel confident in your relationships. Feeling connected to God and grounded in truth. Letting go of shame and finally trusting again. Become confident and Beautiful. Yes you can heal -deeply.
Did you experience abuse or emotional neglect? Do you feel unworthy of love, stuck in guilt, deep shame, and self blame or wrestling with your faith and identity? Maybe you struggle to trust others… or feel like you don’t truly belong — not with family, friends, or even at work. Here’s something they won't tell you in the mainstream: Success doesn't silence inner child wounds. Imagine this instead... You wake up in peace instead of panic. Feel confident in your relationships. Feeling connected to God and grounded in truth. Letting go of shame and finally trusting again. Become confident and Beautiful. Yes you can heal -deeply.
(03) 9034 5974 View (03) 9034 5974
Photo of Rebecca Biggs - RB Psychology , Psychologist, PsyBA General
RB Psychology
Psychologist, PsyBA General
Verified Verified
Online Only
Hi. I'm Rebecca. I am a registered psychologist with extensive experience in a variety of settings, including the mental health sector, non-profit organisations and government departments. I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.
Hi. I'm Rebecca. I am a registered psychologist with extensive experience in a variety of settings, including the mental health sector, non-profit organisations and government departments. I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.
(02) 3820 5950 View (02) 3820 5950
Photo of Michael Duncan, Psychotherapist, PACFA
Michael Duncan
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Online Only
I work with people who struggle to find meaning and direction in their life, with people who want to improve their relationships, boundaries, their self-esteem, and with people who want to find deeper clarity over the truth of their sense of self. I will help you let go of the distractions in life, work through blockages from your past, and support you to attune to your natural rhythm so that you can move ahead in your life with more resilience, discernment and clarity. What do you yearn to bring to the world? What are you no longer willing to spend your existence holding onto?
I work with people who struggle to find meaning and direction in their life, with people who want to improve their relationships, boundaries, their self-esteem, and with people who want to find deeper clarity over the truth of their sense of self. I will help you let go of the distractions in life, work through blockages from your past, and support you to attune to your natural rhythm so that you can move ahead in your life with more resilience, discernment and clarity. What do you yearn to bring to the world? What are you no longer willing to spend your existence holding onto?
(03) 4420 9237 View (03) 4420 9237

How does your Counsellor compare?

Number of Counsellors in Malmsbury, VIC

< 10

Counsellors in Malmsbury, VIC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Spirituality
100% Trauma and PTSD
100% Autism
100% Emotional Disturbance

Average years in practice

2 Years

Gender breakdown

50% Female
50% Male

How Counsellors in Malmsbury, VIC see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Malmsbury?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.