Psychologists and Therapists for Adults in Maidstone, VIC
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions. Therapy with me is a collaborative journey to uncover the root causes of your concerns, equip you with practical tools, and foster meaningful, sustainable change. My goal is to provide a safe, compassionate space where you feel truly heard and supported.
If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, know that you're not alone—and change is possible.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions. Therapy with me is a collaborative journey to uncover the root causes of your concerns, equip you with practical tools, and foster meaningful, sustainable change. My goal is to provide a safe, compassionate space where you feel truly heard and supported.
If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, know that you're not alone—and change is possible.
I am a Level 3 trained Gottman Couples Therapist, accredited in EMDR therapy for both children/teens and adults and an experienced family therapist.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
I am a Level 3 trained Gottman Couples Therapist, accredited in EMDR therapy for both children/teens and adults and an experienced family therapist.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
Remote and In-person counselling available for adolescents and adult women, couples, and families.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Remote and In-person counselling available for adolescents and adult women, couples, and families.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
A team of 5 highly experienced clinical and general psychologists who charge our fees on a sliding scale to meet the clients needs. Our psychologists work with evidence based techniques and cover a range of problems - from anxiety to ADHD to personality disorders. We are based in a comfortable and discrete heritage property in Moonee Ponds. call 09372 8806 to book an appointment.
A team of 5 highly experienced clinical and general psychologists who charge our fees on a sliding scale to meet the clients needs. Our psychologists work with evidence based techniques and cover a range of problems - from anxiety to ADHD to personality disorders. We are based in a comfortable and discrete heritage property in Moonee Ponds. call 09372 8806 to book an appointment.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
More Therapists Nearby
I am committed to the care of clients ranging from adolescents, adults, elderly and couples.
Over the years I have worked with a wide range of people of all ages and from all walks of life. As a therapist, I work with various counselling approaches such as: Humanistic Approach, CBT, ACT and additionally EFT – Tapping, Hypnosis and Art Therapy. I offer my clients a wide range of approaches with a more rapid and lasting outcome.
I am committed to the care of clients ranging from adolescents, adults, elderly and couples.
Over the years I have worked with a wide range of people of all ages and from all walks of life. As a therapist, I work with various counselling approaches such as: Humanistic Approach, CBT, ACT and additionally EFT – Tapping, Hypnosis and Art Therapy. I offer my clients a wide range of approaches with a more rapid and lasting outcome.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
Olivia is a registered psychologist with a Master’s in Clinical Psychology. Her areas of interest include men’s mental health, LGBTQIA+ mental health, relationship/interpersonal difficulties, anxiety disorders, self-esteem, self-worth and identity, and depression. Olivia employs a strengths-based, client-centred approach that draws on different evidence-based techniques including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, positive psychology, and dialectical behaviour therapy (DBT). Olivia aims to work collaboratively with clients to establish clear therapeutic goals for treatment.
Olivia is a registered psychologist with a Master’s in Clinical Psychology. Her areas of interest include men’s mental health, LGBTQIA+ mental health, relationship/interpersonal difficulties, anxiety disorders, self-esteem, self-worth and identity, and depression. Olivia employs a strengths-based, client-centred approach that draws on different evidence-based techniques including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, positive psychology, and dialectical behaviour therapy (DBT). Olivia aims to work collaboratively with clients to establish clear therapeutic goals for treatment.
Feeling emotionally exhausted, depressed, burnt out or anxious takes up a lot of energy and mental space. I meet people everyday who are struggling to feel better, they are at the mercy of their thoughts and are living on auto pilot. Our mind is constantly selling us stories and putting meaning to our experiences; it is the meaning we attach to circumstances, situations and experiences that can cause the suffering. Counselling can help with this! If you have been putting this off and just surviving, this is a sign to reach out for help-and yes, I do believe in signs!
Feeling emotionally exhausted, depressed, burnt out or anxious takes up a lot of energy and mental space. I meet people everyday who are struggling to feel better, they are at the mercy of their thoughts and are living on auto pilot. Our mind is constantly selling us stories and putting meaning to our experiences; it is the meaning we attach to circumstances, situations and experiences that can cause the suffering. Counselling can help with this! If you have been putting this off and just surviving, this is a sign to reach out for help-and yes, I do believe in signs!
Kind Connections offers trauma-informed & neuro-affirming counselling to young people & adults.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
Kind Connections offers trauma-informed & neuro-affirming counselling to young people & adults.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
When working with adults I invite feelings that have previously been dismissed to be expressed and processed within the safety of the therapy space along with exploring relational patterns that may be related to current symptoms.
I provide personalised evidence-based assessment and psychotherapy in a warm, collaborative and compassionate environment. I firmly believe that everyone has different goals for therapy and I tailor my approach to individual needs and preferences. I work with a wide range of mental health concerns such as anxiety and anxiety related disorders, depression, trauma, emotion regulation issues, relationship issues, grief and life transitions. I am experienced working with specific issues and mood disturbances that occur in the context of ASD and ADHD.
When working with adults I invite feelings that have previously been dismissed to be expressed and processed within the safety of the therapy space along with exploring relational patterns that may be related to current symptoms.
I provide personalised evidence-based assessment and psychotherapy in a warm, collaborative and compassionate environment. I firmly believe that everyone has different goals for therapy and I tailor my approach to individual needs and preferences. I work with a wide range of mental health concerns such as anxiety and anxiety related disorders, depression, trauma, emotion regulation issues, relationship issues, grief and life transitions. I am experienced working with specific issues and mood disturbances that occur in the context of ASD and ADHD.
Specialising in high risk children, adolescents and young adults.
I offer over 20 years experience with complex presentations and family work. Trauma and complex trauma specialist. Evidence based risk assessments and interventions. Self harm and complex high risk behaviours.
Specialising in high risk children, adolescents and young adults.
I offer over 20 years experience with complex presentations and family work. Trauma and complex trauma specialist. Evidence based risk assessments and interventions. Self harm and complex high risk behaviours.
I help people struggling with perfectionism, burnout, anxiety, overthinking, ADHD, depression, relationship struggles, and low self-esteem. I provide therapy that is accessible, without compromising on the quality of care. I offer personalised support for individuals aged 16 and above. I also provide support in developing effective coping skills and emotional regulation. No matter what you're going through, I am committed to helping you regain control and to feel more like yourself through genuine connection, collaboration, and with strategies that work for your lifestyle.
I help people struggling with perfectionism, burnout, anxiety, overthinking, ADHD, depression, relationship struggles, and low self-esteem. I provide therapy that is accessible, without compromising on the quality of care. I offer personalised support for individuals aged 16 and above. I also provide support in developing effective coping skills and emotional regulation. No matter what you're going through, I am committed to helping you regain control and to feel more like yourself through genuine connection, collaboration, and with strategies that work for your lifestyle.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Tegwen (Tee-gan) is an Australian Health Practitioner Regulation Agency (AHPRA) registered psychologist who works with children, adolescents, adults, and families across the lifespan.
Tegwen has particular experience supporting neurodivergent children, adolescents, and adults, including those who are late-diagnosed or exploring identity and self-understanding later in life.
Tegwen (Tee-gan) is an Australian Health Practitioner Regulation Agency (AHPRA) registered psychologist who works with children, adolescents, adults, and families across the lifespan.
Tegwen has particular experience supporting neurodivergent children, adolescents, and adults, including those who are late-diagnosed or exploring identity and self-understanding later in life.
If you are the person who quietly keeps everything running... Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out. Perhaps you’ve spent years making decisions based on what others need, and now you’re wondering where your own needs fit in, or even who you are outside of these roles. If you’re longing to reconnect with yourself, explore what truly matters to you, and find practical ways to feel more balanced and fulfilled, I’m here to support you on that journey.
If you are the person who quietly keeps everything running... Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out. Perhaps you’ve spent years making decisions based on what others need, and now you’re wondering where your own needs fit in, or even who you are outside of these roles. If you’re longing to reconnect with yourself, explore what truly matters to you, and find practical ways to feel more balanced and fulfilled, I’m here to support you on that journey.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with.
In my experience, if an issue is simple, people resolve it themselves. I see people when this has not happened. I specialise in psychotherapy to help with a broad range of emotional/mental health issues. Therapy usually involves meeting once or twice per week for at least 6-12 months with the aim of providing support and long-term change.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with.
In my experience, if an issue is simple, people resolve it themselves. I see people when this has not happened. I specialise in psychotherapy to help with a broad range of emotional/mental health issues. Therapy usually involves meeting once or twice per week for at least 6-12 months with the aim of providing support and long-term change.
For over 20 years my extensive psychological knowledge and expertise has enabled me to help adults explore how to improve their emotional wellbeing and find better ways of coping with life's challenges so that they may lead happier, fulfilling lives.
I’m a Melbourne based experienced psychologist. Many of the people I see are professionals and entrepreneurs constantly making decisions, managing responsibilities, and striving to meet high expectations. On the outside everything appears under control, but inside it can feel overwhelming, exhausting, or lonely. Capable, successful people can feel weighed down by hidden anxiety, stress, perfectionism, or ADHD.
We work together to unpack what’s really going on beneath the surface. We explore patterns that keep you stuck whether it’s overthinking, restlessness, or the pressure to achieve and strategies to focus on what matters most.
For over 20 years my extensive psychological knowledge and expertise has enabled me to help adults explore how to improve their emotional wellbeing and find better ways of coping with life's challenges so that they may lead happier, fulfilling lives.
I’m a Melbourne based experienced psychologist. Many of the people I see are professionals and entrepreneurs constantly making decisions, managing responsibilities, and striving to meet high expectations. On the outside everything appears under control, but inside it can feel overwhelming, exhausting, or lonely. Capable, successful people can feel weighed down by hidden anxiety, stress, perfectionism, or ADHD.
We work together to unpack what’s really going on beneath the surface. We explore patterns that keep you stuck whether it’s overthinking, restlessness, or the pressure to achieve and strategies to focus on what matters most.
Nearby Adults Therapists Searches for Maidstone
- Altona North
- Avondale Heights
- Braybrook
- Footscray
- Kensington
- Kingsville
- Newport
- Seddon
- Spotswood
- Sunshine
- West Footscray
- Yarraville
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.