Anxiety Psychologists and Therapists in MacLeod, VIC
With more than 13 years of experience, I work with children, adolescents, adults, and families experiencing anxiety, depression, trauma, OCD, Autism, ADHD, Eating disorder, emotional regulation difficulties, personality-related concerns.
I offer services in both Farsi/Dari and English.
With more than 13 years of experience, I work with children, adolescents, adults, and families experiencing anxiety, depression, trauma, OCD, Autism, ADHD, Eating disorder, emotional regulation difficulties, personality-related concerns.
I offer services in both Farsi/Dari and English.
Facing big changes? Trying to find your feet? Taking time to reflect in the midst of change is a valuable way to reconnect with your inner compass. When the certainties that have held life together shift in unexpected ways there is space for something new to emerge. I offer support for clients as they navigate loss, identify sources of meaning and comfort, and consider how they want to move forward.
Facing big changes? Trying to find your feet? Taking time to reflect in the midst of change is a valuable way to reconnect with your inner compass. When the certainties that have held life together shift in unexpected ways there is space for something new to emerge. I offer support for clients as they navigate loss, identify sources of meaning and comfort, and consider how they want to move forward.
Lauren works with a range of different presentations including: anxiety/social anxiety, agoraphobia, depression, self-harming behaviours, OCD, difficulties with coping, relationship challenges, friendship issues, bullying, phobias, parenting, panic attacks, anger management, assertiveness, and more.
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren works with a range of different presentations including: anxiety/social anxiety, agoraphobia, depression, self-harming behaviours, OCD, difficulties with coping, relationship challenges, friendship issues, bullying, phobias, parenting, panic attacks, anger management, assertiveness, and more.
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Over the years, I have transitioned to private practice, where I have supported clients dealing with a range of issues from depression and anxiety to relationship challenges, stress, and chronic illness.
I have particular interests in working with trauma-related difficulties (especially complex and relational trauma), relationship issues (e.g. family, spouse) and with expectant/ new parents. I believe in creating a warm, compassionate space for my clients. I have an interest in utilising EMDR and have completed additional training in attachment-informed EMDR
Over the years, I have transitioned to private practice, where I have supported clients dealing with a range of issues from depression and anxiety to relationship challenges, stress, and chronic illness.
I have particular interests in working with trauma-related difficulties (especially complex and relational trauma), relationship issues (e.g. family, spouse) and with expectant/ new parents. I believe in creating a warm, compassionate space for my clients. I have an interest in utilising EMDR and have completed additional training in attachment-informed EMDR
She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
Breeanna's experience has seen her in many roles including as a treating practitioner in local private practice supporting those with a mental health condition, in an acute hospital setting, corporate workplaces and in not for profit disability sector. Her approach to psychological treatment is holistic, warm, empathetic and most importantly evidence based.
She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
Breeanna's experience has seen her in many roles including as a treating practitioner in local private practice supporting those with a mental health condition, in an acute hospital setting, corporate workplaces and in not for profit disability sector. Her approach to psychological treatment is holistic, warm, empathetic and most importantly evidence based.
Ann has a special interest in autism, anxiety and learning difficulties.
HYM is a private child psychology clinic managed by Psychologist Ann-elizabeth. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
Ann has a special interest in autism, anxiety and learning difficulties.
HYM is a private child psychology clinic managed by Psychologist Ann-elizabeth. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
Melissa currently provides individual therapy to teens and adults experiencing a range of issues including trauma, sleep concerns, addictions, life transitions, general anxiety, depression, stress and burnout, ADHD coaching.
I am currently accepting new referrals - book through my booking link via my website
Melissa currently provides individual therapy to teens and adults experiencing a range of issues including trauma, sleep concerns, addictions, life transitions, general anxiety, depression, stress and burnout, ADHD coaching.
I am currently accepting new referrals - book through my booking link via my website
We are here to help with the following: anxiety, depression, low mood, panic, stress, low confidence, PTSD, intrusive thoughts, grief/loss, relationship or family difficulties, emotional expression challenges, health concerns, sleep issues, work/life balance struggles, and strategies for Autism or ADHD.
We are deeply committed to understanding the complexities of the life of each and everyone of our clients. We take a person-centred and neuro-affirming approach to our therapy. We work with children aged from 7 years, adolescents and adults of all ages.
We are here to help with the following: anxiety, depression, low mood, panic, stress, low confidence, PTSD, intrusive thoughts, grief/loss, relationship or family difficulties, emotional expression challenges, health concerns, sleep issues, work/life balance struggles, and strategies for Autism or ADHD.
We are deeply committed to understanding the complexities of the life of each and everyone of our clients. We take a person-centred and neuro-affirming approach to our therapy. We work with children aged from 7 years, adolescents and adults of all ages.
I am a psychotherapist and behaviour support practitioner, working online and in person, helping with anxiety and relationships, autism.
As a registered clinical psychotherapist with PACFA, and a registered counsellor with the Australian Counselling Association, I work with adults, children, and couples. I am also an NDIS registered behaviour support practitioner, and a WorkCover approved provider.
I am a psychotherapist and behaviour support practitioner, working online and in person, helping with anxiety and relationships, autism.
As a registered clinical psychotherapist with PACFA, and a registered counsellor with the Australian Counselling Association, I work with adults, children, and couples. I am also an NDIS registered behaviour support practitioner, and a WorkCover approved provider.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim utilises EMDR as well as a variety of frameworks.. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim utilises EMDR as well as a variety of frameworks.. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
I work with people experiencing low mood, anxiety, trauma, relationship challenges, or navigating big life changes and grief. My practice is trauma informed and stabilisation focussed. Our sessions offer a confidential space to explore what’s happening for you, at your own pace and without judgement. We can identify patterns, draw on approaches like Internal Family Systems, Somatic Experiencing, CBT and ACT, and use culturally responsive and trauma-informed ways of working. In the first few weeks, we'll focus on understanding your concerns and building a foundation for our work together.
I work with people experiencing low mood, anxiety, trauma, relationship challenges, or navigating big life changes and grief. My practice is trauma informed and stabilisation focussed. Our sessions offer a confidential space to explore what’s happening for you, at your own pace and without judgement. We can identify patterns, draw on approaches like Internal Family Systems, Somatic Experiencing, CBT and ACT, and use culturally responsive and trauma-informed ways of working. In the first few weeks, we'll focus on understanding your concerns and building a foundation for our work together.
Perhaps you are dealing with grief or bereavement, chronic illness or disability, are having relationship difficulties or are struggling with anxiety and depression.
As a counsellor, I value having an authentic connection with my clients, listening respectfully and without judgment. I am a Mental Health Social Worker, grief and bereavement counsellor and a Gestalt Psychotherapist, who has worked in the disability/chronic illness arena. I have worked in private practice on a parttime basis since 2015.
Perhaps you are dealing with grief or bereavement, chronic illness or disability, are having relationship difficulties or are struggling with anxiety and depression.
As a counsellor, I value having an authentic connection with my clients, listening respectfully and without judgment. I am a Mental Health Social Worker, grief and bereavement counsellor and a Gestalt Psychotherapist, who has worked in the disability/chronic illness arena. I have worked in private practice on a parttime basis since 2015.
I’m passionate about creating a safe, inclusive space where individuals feel empowered to explore their thoughts, identities, and experiences without fear of judgment.
I am especially passionate about working with autistic and ADHD individuals, those navigating anxiety, and members of the LGBTQIA+ community. As a gay male therapist, I bring personal insight and deep respect for the importance of affirming, identity-safe care.
I’m passionate about creating a safe, inclusive space where individuals feel empowered to explore their thoughts, identities, and experiences without fear of judgment.
I am especially passionate about working with autistic and ADHD individuals, those navigating anxiety, and members of the LGBTQIA+ community. As a gay male therapist, I bring personal insight and deep respect for the importance of affirming, identity-safe care.
Lauren has experience working with a variety of presentations such as depression, anxiety, stress management, perfectionism, ADHD, difficulties with motivation, sleep concerns, performance psychology, relationship issues and life transitions.
Lauren works collaboratively with adults and young adults to address challenges, achieve goals and improve overall quality of life. Lauren prioritises the needs of each client, tailoring treatment to their unique requirements.
Lauren has experience working with a variety of presentations such as depression, anxiety, stress management, perfectionism, ADHD, difficulties with motivation, sleep concerns, performance psychology, relationship issues and life transitions.
Lauren works collaboratively with adults and young adults to address challenges, achieve goals and improve overall quality of life. Lauren prioritises the needs of each client, tailoring treatment to their unique requirements.
More Therapists Nearby
Ryan is experienced in supporting individuals with a range of concerns including trauma and stressor-related problems, anxiety, OCD, depression, and relationship issues
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
Ryan is experienced in supporting individuals with a range of concerns including trauma and stressor-related problems, anxiety, OCD, depression, and relationship issues
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
Every person I work with is treated with dignity, respect and compassion. This means looking beyond people's current condition, situation or diagnosis to also consider their broader life-history, including how current symptoms may have been shaped by early life experiences. I believe that everybody, no matter how complex or challenging their situation, circumstances or life experiences, when provided the right support has within themselves vast resources for self-understanding and resilience.
Every person I work with is treated with dignity, respect and compassion. This means looking beyond people's current condition, situation or diagnosis to also consider their broader life-history, including how current symptoms may have been shaped by early life experiences. I believe that everybody, no matter how complex or challenging their situation, circumstances or life experiences, when provided the right support has within themselves vast resources for self-understanding and resilience.
Tiffany’s areas of interest include mood and anxiety disorders, peri- and post-natal mental health, adjustment to life transitions, and relationship issues.
Tiffany Brest is a clinical psychologist with experience working with young people and adults with diverse backgrounds and life experiences. Tiffany employs a holistic approach when working with clients, tailoring therapy to the client’s needs, unique personal history, personality and goals for treatment. She draws on the following therapeutic approaches; psychoanalytic psychotherapy, Solution Focused Brief Psychotherapy (SFBP), CBT, and supportive psychotherapy. Tiffany is also trained in the Gottman Method of Couples Therapy (Level 2).
Tiffany’s areas of interest include mood and anxiety disorders, peri- and post-natal mental health, adjustment to life transitions, and relationship issues.
Tiffany Brest is a clinical psychologist with experience working with young people and adults with diverse backgrounds and life experiences. Tiffany employs a holistic approach when working with clients, tailoring therapy to the client’s needs, unique personal history, personality and goals for treatment. She draws on the following therapeutic approaches; psychoanalytic psychotherapy, Solution Focused Brief Psychotherapy (SFBP), CBT, and supportive psychotherapy. Tiffany is also trained in the Gottman Method of Couples Therapy (Level 2).
Lynne has experience working with adults (18 years & over), teenagers (13-17 years), children (5-12 years), and families across a range of mental health and life challenges, including depression, anxiety, stress, relationship difficulties and work issues.
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Lynne has experience working with adults (18 years & over), teenagers (13-17 years), children (5-12 years), and families across a range of mental health and life challenges, including depression, anxiety, stress, relationship difficulties and work issues.
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone.
I’m a ACA registered counsellor , Certified NLP Practitioner, Life and Relationship Coach. I use scientific, evidence-based counselling and coaching approaches tailored to your unique needs. My focus is on helping you break free from limiting patterns, improve communication, and rediscover motivation and momentum . I also work with NDIS funded clients .
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone.
I’m a ACA registered counsellor , Certified NLP Practitioner, Life and Relationship Coach. I use scientific, evidence-based counselling and coaching approaches tailored to your unique needs. My focus is on helping you break free from limiting patterns, improve communication, and rediscover motivation and momentum . I also work with NDIS funded clients .
Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
With over 15 years of experience working in hospitals, health promotion agencies, medical centres, youth services and mental health clinics, I have had the privilege of assisting people of all ages and backgrounds to improve their health and wellbeing using a range of psychological strategies.
Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
With over 15 years of experience working in hospitals, health promotion agencies, medical centres, youth services and mental health clinics, I have had the privilege of assisting people of all ages and backgrounds to improve their health and wellbeing using a range of psychological strategies.
Nearby Anxiety Therapists Searches for MacLeod
- Bulleen
- Eaglemont
- Greensborough
- Heidelberg
- Lower Plenty
- Montmorency
- Rosanna
- Saint Helena
- Templestowe
- Templestowe Lower
- Viewbank
- Watsonia
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.