Psychologists and Therapists in Lara, VIC
I offer a calm, compassionate and non-judgemental space where you can feel understood and supported.
My ideal clients are adolescents and adults who are finding life harder than it looks from the outside. They may be struggling with anxiety, stress, emotional regulation, neurodiversity, school refusal, parenting, grief, life transitions, or feeling lost in the demands of work and everyday life. Together, we create a safe, compassionate space to explore what's happening, build insight and practical skills, and help you move forward with greater confidence, resilience and connection to what matters most.
I offer a calm, compassionate and non-judgemental space where you can feel understood and supported.
My ideal clients are adolescents and adults who are finding life harder than it looks from the outside. They may be struggling with anxiety, stress, emotional regulation, neurodiversity, school refusal, parenting, grief, life transitions, or feeling lost in the demands of work and everyday life. Together, we create a safe, compassionate space to explore what's happening, build insight and practical skills, and help you move forward with greater confidence, resilience and connection to what matters most.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
I work with people who feel stuck, even after trying therapy before. You might understand your patterns, but still feel anxious, overwhelmed, or unable to shift them.
I specialise in trauma therapy for PTSD, complex trauma, anxiety, and relationship difficulties. I often support people who haven’t found traditional talk therapy helpful and are looking for a deeper approach.
I integrate EMDR, parts work (IFS), and nervous system-based therapy to support meaningful, lasting change.
I work with people who feel stuck, even after trying therapy before. You might understand your patterns, but still feel anxious, overwhelmed, or unable to shift them.
I specialise in trauma therapy for PTSD, complex trauma, anxiety, and relationship difficulties. I often support people who haven’t found traditional talk therapy helpful and are looking for a deeper approach.
I integrate EMDR, parts work (IFS), and nervous system-based therapy to support meaningful, lasting change.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
Are you struggling with anxiety, depression, managing relationships, parenting, menopause, discovering neurodiversity, caring for elderly parents? My aim through our sessions together is to guide you through these challenges, to help you develop skills to lift the sense of overwhelm. We can build your capacity to face challenges calmly and confidently avoiding the negative impact on your wellbeing that can occur during hard times. We can explore how you want to feel and then work out how we can get you there. I hope you leave our sessions with a greater sense of self worth and inner strength and with energy to face the world.
Are you struggling with anxiety, depression, managing relationships, parenting, menopause, discovering neurodiversity, caring for elderly parents? My aim through our sessions together is to guide you through these challenges, to help you develop skills to lift the sense of overwhelm. We can build your capacity to face challenges calmly and confidently avoiding the negative impact on your wellbeing that can occur during hard times. We can explore how you want to feel and then work out how we can get you there. I hope you leave our sessions with a greater sense of self worth and inner strength and with energy to face the world.
I am passionate about supporting adults and teenagers as they navigate life’s tougher moments. I work with people experiencing anxiety, depression, low self-esteem, relationship challenges, grief and loss, and big life transitions. I’m especially drawn to working with young adults as they figure out who they are, build their confidence, and make sense of the pressures that come with growing up in today’s world.
I am passionate about supporting adults and teenagers as they navigate life’s tougher moments. I work with people experiencing anxiety, depression, low self-esteem, relationship challenges, grief and loss, and big life transitions. I’m especially drawn to working with young adults as they figure out who they are, build their confidence, and make sense of the pressures that come with growing up in today’s world.
Emma dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives and develop self-awareness and self-compassion. She aims to promote self-acceptance and positive change by drawing on individuals strengths, and helping them move towards living a rich, full and meaningful life.
Emma dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives and develop self-awareness and self-compassion. She aims to promote self-acceptance and positive change by drawing on individuals strengths, and helping them move towards living a rich, full and meaningful life.
I’m a Registered Psychologist and the founder of CAYA Psychology. I have over a decade of experience working with children, teens, adults, and families to help them feel understood, supported, and more confident. I started CAYA because I wanted to create a place where children, teens, adults, and families could feel truly supported, understood, and empowered. I see first-hand how overwhelming life can feel when you or your child are struggling, and my goal is to make therapy a safe, welcoming space where positive change is possible.
I’m a Registered Psychologist and the founder of CAYA Psychology. I have over a decade of experience working with children, teens, adults, and families to help them feel understood, supported, and more confident. I started CAYA because I wanted to create a place where children, teens, adults, and families could feel truly supported, understood, and empowered. I see first-hand how overwhelming life can feel when you or your child are struggling, and my goal is to make therapy a safe, welcoming space where positive change is possible.
I am a clinical psychologist with 15 years experience who provides a collaborative and empathic approach. My passion is helping adults aged 18+ with autism/ASD and ADHD (AuDHD). I offer screening, formal assessment, diagnosis, and treatment strategies for self-exploration and acceptance. I use Cognitive-Behavioural Therapy and Mindfulness techniques to help with associated anxiety and depression, perfectionism, low self-esteem and assertiveness, sleep difficulties and time management for work-life balance to prevent burnout.
I am a clinical psychologist with 15 years experience who provides a collaborative and empathic approach. My passion is helping adults aged 18+ with autism/ASD and ADHD (AuDHD). I offer screening, formal assessment, diagnosis, and treatment strategies for self-exploration and acceptance. I use Cognitive-Behavioural Therapy and Mindfulness techniques to help with associated anxiety and depression, perfectionism, low self-esteem and assertiveness, sleep difficulties and time management for work-life balance to prevent burnout.
Margaret is an experienced clinical psychologist who works with individual adults to help them achieve their personal and mental health goals since 2007. She has a particular interest in psychophysiology, helping people understand the relationship between their brain/mind and body to learn practical strategies to cope with their emotions and thoughts to take effective actions towards their better self.
Margaret is an experienced clinical psychologist who works with individual adults to help them achieve their personal and mental health goals since 2007. She has a particular interest in psychophysiology, helping people understand the relationship between their brain/mind and body to learn practical strategies to cope with their emotions and thoughts to take effective actions towards their better self.
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
My ideal client is someone navigating the complex terrain of neurodiversity or mental health challenges. They may be an adolescent or adult grappling with autism, ADHD, anxiety, depression, burnout, identity issues, stress management, parenting support, or life transitions. Their goal is to live more authentically, to understand and embrace their unique differences, and to advocate for themselves in a world that often demands conformity. They seek not just to cope, but to thrive, using their strengths to create a life that is fulfilling and aligned with their values.
My ideal client is someone navigating the complex terrain of neurodiversity or mental health challenges. They may be an adolescent or adult grappling with autism, ADHD, anxiety, depression, burnout, identity issues, stress management, parenting support, or life transitions. Their goal is to live more authentically, to understand and embrace their unique differences, and to advocate for themselves in a world that often demands conformity. They seek not just to cope, but to thrive, using their strengths to create a life that is fulfilling and aligned with their values.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
www.endeavourpsychology.com.au - Endeavour Psychology provides psychological assessment and intervention services supporting clients with depression, bipolar disorder, anxiety, panic, trauma, PTSD, body image and weight concerns, adjustment, bereavement, grief, stress, self-esteem, personality, social skills, neurodiversity including ADHD and ASD, sexuality, gender, relationships, communication, and interpersonal concerns.
www.endeavourpsychology.com.au - Endeavour Psychology provides psychological assessment and intervention services supporting clients with depression, bipolar disorder, anxiety, panic, trauma, PTSD, body image and weight concerns, adjustment, bereavement, grief, stress, self-esteem, personality, social skills, neurodiversity including ADHD and ASD, sexuality, gender, relationships, communication, and interpersonal concerns.
I provide a secure, private, and non-judgmental environment where you can feel comfortable exploring and addressing your challenges.
I provide a secure, private, and non-judgmental environment where you can feel comfortable exploring and addressing your challenges.
I provide counselling for a wide range of issues including: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
I provide counselling for a wide range of issues including: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
I work with adults, adolescents and school-aged children experiencing stress, symptoms of anxiety and depression, and relationship difficulties. I am attentive to each individual's lived experience and recognise that although relational difficulties (with self and other) are shared human experiences, the ways in which they manifest in each person is entirely unique. My approach is therefore rooted in a deep curiosity about the uniqueness of each individual.
I work with adults, adolescents and school-aged children experiencing stress, symptoms of anxiety and depression, and relationship difficulties. I am attentive to each individual's lived experience and recognise that although relational difficulties (with self and other) are shared human experiences, the ways in which they manifest in each person is entirely unique. My approach is therefore rooted in a deep curiosity about the uniqueness of each individual.
More Therapists Nearby
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
I look for are to working with you using a goal centered approach to improve my clients' quality of life by developing coping mechanisms and preventative strategies. My aim is that clients feel increasingly independent in managing their daily stressors by implementing CBT, DBT and mindfulness practices.
I have worked in both private practice and the NDIS for 5+ years with a broad spectrum of co-occurring presentations. Additionally, I have worked closely with families of clients including parents and carers to assist individuals' in reaching their goals and maintaining their progress.
I look for are to working with you using a goal centered approach to improve my clients' quality of life by developing coping mechanisms and preventative strategies. My aim is that clients feel increasingly independent in managing their daily stressors by implementing CBT, DBT and mindfulness practices.
I have worked in both private practice and the NDIS for 5+ years with a broad spectrum of co-occurring presentations. Additionally, I have worked closely with families of clients including parents and carers to assist individuals' in reaching their goals and maintaining their progress.
Take the first step and book with Sargam today! Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD (Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
Take the first step and book with Sargam today! Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD (Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
How does your Therapist compare?
Number of Psychologists and Therapists in Lara, VIC
10+
Average cost per session
$200
Psychologists and Therapists in Lara, VIC who prioritize treating:
| 76% | Depression |
| 76% | Anxiety |
| 71% | ADHD |
| 59% | Relationship Issues |
| 59% | Self Esteem |
| 59% | Stress |
| 53% | Parenting |
Average years in practice
6 Years
Top 3 insurances accepted
| 89% | Medicare Rebates |
| 78% | NDIS |
| 11% | Bupa |
How Psychologists and Therapists in Lara, VIC see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 64% | Female | |
| 36% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lara?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.