Depression Counselling in Langwarrin South, VIC
I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety.
I am an integrative psychotherapist which means I use a combination of mind, body and emotion-oriented interventions to target your unique needs. My aim to is create a safe enviroment for you to share what's troubling you so we can find ways together to help you heal from the challenges you face and move towards a more thriving future.
I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety.
I am an integrative psychotherapist which means I use a combination of mind, body and emotion-oriented interventions to target your unique needs. My aim to is create a safe enviroment for you to share what's troubling you so we can find ways together to help you heal from the challenges you face and move towards a more thriving future.
Anxiety, depression, difficult/abusive relationships, addictive behaviours, and self-harm can all be caused or made worse by a trauma history.
I specialise in trauma informed care and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
Anxiety, depression, difficult/abusive relationships, addictive behaviours, and self-harm can all be caused or made worse by a trauma history.
I specialise in trauma informed care and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
I provide therapy to clients who experience complex trauma, relationship issues, sexual abuse, domestic violence, divorce, autism, ADHD, anxiety, depression, stress, sleep issues, addiction and other mental health problems.
As a bilingual counsellor who comes from a mixed race family I am competent in understanding and effectively formulating treatment plans for a diverse range of people. My work experience with clients from across the human lifespan helps me identify and treat their presenting issues in a developmentally appropriate manner with cultural sensitivity.
I provide therapy to clients who experience complex trauma, relationship issues, sexual abuse, domestic violence, divorce, autism, ADHD, anxiety, depression, stress, sleep issues, addiction and other mental health problems.
As a bilingual counsellor who comes from a mixed race family I am competent in understanding and effectively formulating treatment plans for a diverse range of people. My work experience with clients from across the human lifespan helps me identify and treat their presenting issues in a developmentally appropriate manner with cultural sensitivity.
More Therapists Nearby
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
I work with clients facing a range of challenges, including depression, anxiety, trauma and grief.
I offer a supportive, safe and inclusive environment for clients' to feel comfortable to share their stories. I help clients delve deep to uncover their inner strengths empowering them to create a life where they can overcome obstacles and work towards fulfilling their goals and dreams.
I work with clients facing a range of challenges, including depression, anxiety, trauma and grief.
I offer a supportive, safe and inclusive environment for clients' to feel comfortable to share their stories. I help clients delve deep to uncover their inner strengths empowering them to create a life where they can overcome obstacles and work towards fulfilling their goals and dreams.
I provide both short term solution focused therapy interventions, as well as longer term support for a range of issues including: anxiety, depression, grief and loss, trauma, pre and post natal adjustment, parenting, and adolescence.
I provide psychological counselling support to individuals aged 14+ years & above. Some areas of specialism include: anxiety, depression, stress, parenting, fertility, post natal support, school / work issues. I draw on a range of therapies including identifying strengths, CBT, Mindfulness based interventions, ACT, solution focused therapy
I provide both short term solution focused therapy interventions, as well as longer term support for a range of issues including: anxiety, depression, grief and loss, trauma, pre and post natal adjustment, parenting, and adolescence.
I provide psychological counselling support to individuals aged 14+ years & above. Some areas of specialism include: anxiety, depression, stress, parenting, fertility, post natal support, school / work issues. I draw on a range of therapies including identifying strengths, CBT, Mindfulness based interventions, ACT, solution focused therapy
These are treatments used for working on depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders.
I have several years of experience in public and private sectors. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term.
These are treatments used for working on depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders.
I have several years of experience in public and private sectors. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term.
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Leveraging extensive experience, I assist clients in addressing a wide range of concerns, including anxiety, depression, trauma, addiction, grief and loss and chronic illness, as well as improving relationship and family dynamics.
With my extensive experience as a counsellor/family therapist and social worker I bring strategies and guidance in a safe, non judgemental environment. My work has also given me the ability to see that not all things are "black and white" and that approach is always positively received in client work. I love encouraging and motivating people for change.
Leveraging extensive experience, I assist clients in addressing a wide range of concerns, including anxiety, depression, trauma, addiction, grief and loss and chronic illness, as well as improving relationship and family dynamics.
With my extensive experience as a counsellor/family therapist and social worker I bring strategies and guidance in a safe, non judgemental environment. My work has also given me the ability to see that not all things are "black and white" and that approach is always positively received in client work. I love encouraging and motivating people for change.
Her key interests lie in supporting clients in emotional management, anxiety, stress and depression.
She has a caring and collaborative approach, with a focus on building accountability and strategies to support the client. Rohita is comfortable with providing an engaging session via telehealth, which allows the client to have these sessions from the comfort of their own home and to avoid commute times.
Her key interests lie in supporting clients in emotional management, anxiety, stress and depression.
She has a caring and collaborative approach, with a focus on building accountability and strategies to support the client. Rohita is comfortable with providing an engaging session via telehealth, which allows the client to have these sessions from the comfort of their own home and to avoid commute times.
I am specialized in working within the context of Trauma, EMDR, especially with first responders, veterans and first responders' family members, I support VOCAT's and victims of crime, relationship therapy, adolescent therapy, mental health support including anxiety and depression, neurodiverse, disability and LGTIQA+ friendly.
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
I am specialized in working within the context of Trauma, EMDR, especially with first responders, veterans and first responders' family members, I support VOCAT's and victims of crime, relationship therapy, adolescent therapy, mental health support including anxiety and depression, neurodiverse, disability and LGTIQA+ friendly.
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
My name is Debra, and my mission is to support clients in resolving personal and relationship concerns, including stress, anxiety, depression, grief & loss, and burnout.
As a qualified Counsellor and Accredited Mental Health First Aider, Debra provides confidential and affordable support for stress, anxiety, depression, grief, co-dependency, and burnout, using evidence-based Telehealth sessions for personal and relationship challenges. I have experience working in a variety of settings including mentoring programs.
My name is Debra, and my mission is to support clients in resolving personal and relationship concerns, including stress, anxiety, depression, grief & loss, and burnout.
As a qualified Counsellor and Accredited Mental Health First Aider, Debra provides confidential and affordable support for stress, anxiety, depression, grief, co-dependency, and burnout, using evidence-based Telehealth sessions for personal and relationship challenges. I have experience working in a variety of settings including mentoring programs.
As a clinical psychologist, I work to support those experiencing anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD).
I have a Masters in Clinical Psychology and am currently completing my PhD. I have published research exploring bullying-victimisation and mental health issues. I am a member of the Blue Knot Foundation - Centre of Excellence for Complex Trauma. My psychotherapy techniques are up-to-date and evidence-based to support you to reach your goals.
As a clinical psychologist, I work to support those experiencing anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD).
I have a Masters in Clinical Psychology and am currently completing my PhD. I have published research exploring bullying-victimisation and mental health issues. I am a member of the Blue Knot Foundation - Centre of Excellence for Complex Trauma. My psychotherapy techniques are up-to-date and evidence-based to support you to reach your goals.
I specialise in working with young adults, immigrants, domestic violence survivors, couples and new parents, offering support for anxiety, depression, workplace stress, grief, childhood trauma, attachment issues, relationship challenges, and identity concerns using a variety of evidence-based approaches in Psychotherapy.
I provide compassionate, trauma-informed support for individuals seeking to change certain habits using evidence-based techniques. With a safe and empathetic space, I welcome individuals from diverse backgrounds to a safe and inclusive space. I am proficient in English and Malayalam and I can understand Hindi and Tamil..
I specialise in working with young adults, immigrants, domestic violence survivors, couples and new parents, offering support for anxiety, depression, workplace stress, grief, childhood trauma, attachment issues, relationship challenges, and identity concerns using a variety of evidence-based approaches in Psychotherapy.
I provide compassionate, trauma-informed support for individuals seeking to change certain habits using evidence-based techniques. With a safe and empathetic space, I welcome individuals from diverse backgrounds to a safe and inclusive space. I am proficient in English and Malayalam and I can understand Hindi and Tamil..
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss.
Sophie works with a broad range of clients and presentations, she is a gentle respectful and highly attuned therapist who brings a certain lightness, sensitivity and creativity to her practice. In addition to her individual work with clients Sophie runs therapy groups and has developed and facilitated therapeutic arts and video projects.
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss.
Sophie works with a broad range of clients and presentations, she is a gentle respectful and highly attuned therapist who brings a certain lightness, sensitivity and creativity to her practice. In addition to her individual work with clients Sophie runs therapy groups and has developed and facilitated therapeutic arts and video projects.
He provides treatment for various forms of psychological distress including anxiety, depression, personality disorders, eating disorders, trauma and stressor related disorders, and addictive behaviours.
To help address such issues, Julian offers individual psychotherapy. Drawing on cognitive-behavioural and psychodynamic methods, he tailors treatment to the individual. Patients are invited to speak freely about their concerns without judgement. Julian will listen supportively and help client's develop a satisfying life.
He provides treatment for various forms of psychological distress including anxiety, depression, personality disorders, eating disorders, trauma and stressor related disorders, and addictive behaviours.
To help address such issues, Julian offers individual psychotherapy. Drawing on cognitive-behavioural and psychodynamic methods, he tailors treatment to the individual. Patients are invited to speak freely about their concerns without judgement. Julian will listen supportively and help client's develop a satisfying life.
With this mantra in mind, I work with adults experiencing anxiety, depression, post traumatic and complex trauma.
I provide therapy and psycho-education to assist you in managing challenging and difficult situation. I incorporate a range of therapeutic interventions including EMDR (Eye Movement Desensitisation and Reporcessing), Internal Family Systems (IFS), Mindfulness and stress reduction practices and Cognitive Behavioural Therapy (CBT)
With this mantra in mind, I work with adults experiencing anxiety, depression, post traumatic and complex trauma.
I provide therapy and psycho-education to assist you in managing challenging and difficult situation. I incorporate a range of therapeutic interventions including EMDR (Eye Movement Desensitisation and Reporcessing), Internal Family Systems (IFS), Mindfulness and stress reduction practices and Cognitive Behavioural Therapy (CBT)
Our Psychologists are able to provide therapy for adults experiencing difficulties including (but not limited to) depression, anxiety, stress, anger issues, relationship problems, self-esteem issues and addiction issues and in children, issues such as school-based & behavioural concerns, eating disorders, childhood disorders (eg Autism, ADHD, Asperger's) etc
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
Our Psychologists are able to provide therapy for adults experiencing difficulties including (but not limited to) depression, anxiety, stress, anger issues, relationship problems, self-esteem issues and addiction issues and in children, issues such as school-based & behavioural concerns, eating disorders, childhood disorders (eg Autism, ADHD, Asperger's) etc
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
I work holistically specializing in the areas of Complex Trauma, Abuse, Depression & Anxiety, Life transitioning, Self-awareness & Self-worth, Relationship issues, Confidence, PTSD.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
I work holistically specializing in the areas of Complex Trauma, Abuse, Depression & Anxiety, Life transitioning, Self-awareness & Self-worth, Relationship issues, Confidence, PTSD.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
You have anxiety, perhaps depressed, developed a phobia, an addiction or affected by trauma, it could be all of these things & I can help.
I provide mental health counselling that focuses on rebuilding self-esteem, changing negative thoughts, managing anxiety and anger. I also specialise in Men's Mental Health and helped many men through their hardships, rebuilding their pride and identity, even through depression, anxiety, alcohol, gaming and porn addiction.
You have anxiety, perhaps depressed, developed a phobia, an addiction or affected by trauma, it could be all of these things & I can help.
I provide mental health counselling that focuses on rebuilding self-esteem, changing negative thoughts, managing anxiety and anger. I also specialise in Men's Mental Health and helped many men through their hardships, rebuilding their pride and identity, even through depression, anxiety, alcohol, gaming and porn addiction.
Nearby Depression Counsellors Searches for Langwarrin South
- Baxter
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- Cranbourne
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- Frankston
- Frankston South
- Langwarrin
- Mornington
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Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.