Psychologists and Therapists in Lalor, VIC

Photo of Carol Kernaghan - Mindful Wellbeing Psychology, Psychologist, MPsych, PsyBA General
Mindful Wellbeing Psychology
Psychologist, MPsych, PsyBA General
Serves Area
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
(03) 7302 2207 View (03) 7302 2207
Photo of Ghada El Zohbi - Ghada El Zohbi, Psychologist, MA, PsyBA - Clin. Psych
Ghada El Zohbi
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
Many women seek support during times of transition, stress, or uncertainty. You may be navigating changes in identity, relationships, or life direction. Some women come to therapy feeling overwhelmed by anxiety or low mood, others are trying to understand patterns in their relationships, emotions, or past experiences. Women’s mental health is often connected to broader life circumstances such as fertility challenges, pregnancy, early parenthood, chronic pelvic pain, or sexual health concerns affecting intimacy and wellbeing. For many, therapy becomes a space to reflect, feel heard, and work through life’s complexities with support.
Many women seek support during times of transition, stress, or uncertainty. You may be navigating changes in identity, relationships, or life direction. Some women come to therapy feeling overwhelmed by anxiety or low mood, others are trying to understand patterns in their relationships, emotions, or past experiences. Women’s mental health is often connected to broader life circumstances such as fertility challenges, pregnancy, early parenthood, chronic pelvic pain, or sexual health concerns affecting intimacy and wellbeing. For many, therapy becomes a space to reflect, feel heard, and work through life’s complexities with support.
(03) 9021 2033 View (03) 9021 2033
Photo of Lauren Pennacchia, Psychologist, MPsych, PsyBA General
Lauren Pennacchia
Psychologist, MPsych, PsyBA General
Serves Area
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
(03) 8400 0027 View (03) 8400 0027
Photo of Roula Abughazaleh - Roula Abughazaleh - Petunia Counselling Services, Counsellor, PACFA
Roula Abughazaleh - Petunia Counselling Services
Counsellor, PACFA
1 Endorsed
Serves Area
Welcome tp Petunia Counselling Services! I support individuals dealing with anxiety, low mood, self-doubt, procrastination, or feeling stuck. Many of my clients are navigating life transitions—adjusting to a new country, balancing family, or redefining identity and career. As a mother, migrant, and career changer, I bring both professional and lived understanding. My approach is supportive, culturally sensitive, and non-judgmental. Together, we explore patterns holding you back and build practical strategies to help you move forward with clarity and confidence.
Welcome tp Petunia Counselling Services! I support individuals dealing with anxiety, low mood, self-doubt, procrastination, or feeling stuck. Many of my clients are navigating life transitions—adjusting to a new country, balancing family, or redefining identity and career. As a mother, migrant, and career changer, I bring both professional and lived understanding. My approach is supportive, culturally sensitive, and non-judgmental. Together, we explore patterns holding you back and build practical strategies to help you move forward with clarity and confidence.
(03) 8104 9237 View (03) 8104 9237
Photo of Inas Abosh, MC
Inas Abosh
Verified Verified
Online Only
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
(03) 7303 3921 View (03) 7303 3921
Photo of Soorah Albatat, Psychologist, MPsych, PsyBA Endorsed
Soorah Albatat
Psychologist, MPsych, PsyBA Endorsed
Serves Area
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing. Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing. Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
(03) 7302 8861 View (03) 7302 8861
Photo of Maneesha Singh - ManAsha Psychology, Psychologist, MPsych, PsyBA General
ManAsha Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Hi, I’m Maneesha. I work with clients who have experienced significant trauma and are struggling with anxiety, depression, and relationship difficulties. Many feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage intense emotions. Often, they want to better understand themselves, improve communication in their relationships, and develop healthier ways of coping. I support clients to process trauma, manage anxiety, build emotional regulation skills, and create more fulfilling and connected relationships. Together, we work toward greater self-understanding, resilience, and the confidence to navigate life’s challenges
Hi, I’m Maneesha. I work with clients who have experienced significant trauma and are struggling with anxiety, depression, and relationship difficulties. Many feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage intense emotions. Often, they want to better understand themselves, improve communication in their relationships, and develop healthier ways of coping. I support clients to process trauma, manage anxiety, build emotional regulation skills, and create more fulfilling and connected relationships. Together, we work toward greater self-understanding, resilience, and the confidence to navigate life’s challenges
(03) 8400 0353 View (03) 8400 0353
Photo of Alana Stewart, Counsellor, PACFA
Alana Stewart
Counsellor, PACFA
Serves Area
Art Therapist, Counsellor, NDIS Provider. A safe, creative space to explore your emotions and life’s challenges. Supporting neurodivergence, complex trauma, grief and loss, chronic illness, disability, identity needs, depression and anxiety, complex family dynamics and more. I am committed to using a strengths-based, diversity-inclusive, trauma-informed approach. Sessions hosted at the Yellow Gum Art Therapy Studio with Evie the therapy dog.
Art Therapist, Counsellor, NDIS Provider. A safe, creative space to explore your emotions and life’s challenges. Supporting neurodivergence, complex trauma, grief and loss, chronic illness, disability, identity needs, depression and anxiety, complex family dynamics and more. I am committed to using a strengths-based, diversity-inclusive, trauma-informed approach. Sessions hosted at the Yellow Gum Art Therapy Studio with Evie the therapy dog.
(03) 8400 0787 View (03) 8400 0787

More Therapists Nearby

Photo of Bruce Alexander, PhD
Bruce Alexander
Verified Verified
Kew, VIC 3101
Dr Bruce Alexander has spent over 27 years dedicated to physical and psychological wellbeing. Based in Kew, Melbourne, he offers private clinical hypnotherapy consultations in person and online. After a decade as a medical researcher, Bruce sought a career where he could support people more directly. His own experience using hypnotherapy to overcome exam anxiety at university inspired him to train - and ultimately to specialise in helping others achieve lasting change.
Dr Bruce Alexander has spent over 27 years dedicated to physical and psychological wellbeing. Based in Kew, Melbourne, he offers private clinical hypnotherapy consultations in person and online. After a decade as a medical researcher, Bruce sought a career where he could support people more directly. His own experience using hypnotherapy to overcome exam anxiety at university inspired him to train - and ultimately to specialise in helping others achieve lasting change.
(03) 9034 6071 View (03) 9034 6071
Photo of Gina Bennett, Psychologist, MPsych, PsyBA General
Gina Bennett
Psychologist, MPsych, PsyBA General
Tecoma, VIC 3160
I am passionate about supporting and empowering people on their journey towards better mental health. I provide assessment, support and treatment to children, adolescents and adults experiencing a range of personal challenges and diagnoses. I offer a warm, authentic and down to earth approach, in a relaxed, judgement-free atmosphere at my private practice - Dandenong Ranges Psychology, located in the eastern suburb of Tecoma. It is my goal to support you with your current challenges, so that you can understand yourself more deeply, and find practical ways to move forward.
I am passionate about supporting and empowering people on their journey towards better mental health. I provide assessment, support and treatment to children, adolescents and adults experiencing a range of personal challenges and diagnoses. I offer a warm, authentic and down to earth approach, in a relaxed, judgement-free atmosphere at my private practice - Dandenong Ranges Psychology, located in the eastern suburb of Tecoma. It is my goal to support you with your current challenges, so that you can understand yourself more deeply, and find practical ways to move forward.
(03) 5910 3893 View (03) 5910 3893
Photo of Linda Kollind, Psychologist, MPsych, PsyBA General
Linda Kollind
Psychologist, MPsych, PsyBA General
1 Endorsed
Saint Kilda, VIC 3182
Linda has particular expertise in identifying, assessing, and supporting neurodivergence, including Autism, ADHD, and Specific Learning Disorders, across the lifespan. She works with both adults and families seeking clarity, understanding, and practical support. Linda uses evidence-based assessment tools alongside a warm, individualised approach to build a clear picture of each person’s needs. Her work focuses on reducing stress, increasing confidence, and providing practical recommendations to support learning, wellbeing, and daily life at home, school, and work.
Linda has particular expertise in identifying, assessing, and supporting neurodivergence, including Autism, ADHD, and Specific Learning Disorders, across the lifespan. She works with both adults and families seeking clarity, understanding, and practical support. Linda uses evidence-based assessment tools alongside a warm, individualised approach to build a clear picture of each person’s needs. Her work focuses on reducing stress, increasing confidence, and providing practical recommendations to support learning, wellbeing, and daily life at home, school, and work.
(03) 7003 2864 View (03) 7003 2864
Photo of Fahad Jawaid, Counsellor, MSc, PACFA
Fahad Jawaid
Counsellor, MSc, PACFA
Online Only
I’m a Clinical Family Therapist and Humanistic Counsellor specialising in family violence and working in the sector for more than a decade. I work with individuals, couples and families who have experienced trauma, abuse, discrimination or ongoing stress and are ready to slow down, heal and recover in a safe, supportive space. My clients include survivors of family or sexual violence, families repairing trust after rupture and people navigating the impacts of intergenerational trauma, migration, racism or marginalisation related to sexual, gender or cultural identity.
I’m a Clinical Family Therapist and Humanistic Counsellor specialising in family violence and working in the sector for more than a decade. I work with individuals, couples and families who have experienced trauma, abuse, discrimination or ongoing stress and are ready to slow down, heal and recover in a safe, supportive space. My clients include survivors of family or sexual violence, families repairing trust after rupture and people navigating the impacts of intergenerational trauma, migration, racism or marginalisation related to sexual, gender or cultural identity.
(03) 4240 4003 View (03) 4240 4003
Photo of Brit Harper, Psychologist, PsyBA General
Brit Harper
Psychologist, PsyBA General
Footscray, VIC 3011
I offer a neuroaffirming autism assessment service for adults (aged 18 and over). I aim to help people understand their neurotype to help them to look at their past through a more compassionate lens, and see new possibilities for their future. Please note I am not seeing clients for ongoing therapy at this time; my availability is for assessment only.
I offer a neuroaffirming autism assessment service for adults (aged 18 and over). I aim to help people understand their neurotype to help them to look at their past through a more compassionate lens, and see new possibilities for their future. Please note I am not seeing clients for ongoing therapy at this time; my availability is for assessment only.
(03) 9381 7801 View (03) 9381 7801
Photo of Shuwana Shiraze - Whole-Hearted Relationships, Psychotherapist, MA, PACFA
Whole-Hearted Relationships
Psychotherapist, MA, PACFA
1 Endorsed
Melbourne, VIC 3000
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
(03) 8797 2621 View (03) 8797 2621
Photo of Dr Hana Guo, Psychologist, PsychD, MAPS
Dr Hana Guo
Psychologist, PsychD, MAPS
Moonee Ponds, VIC 3039
Welcome to AMH Psychology, Anxiety Management Hub, a boutique psychology clinic in Melbourne. My name is Dr Hana Guo, and I am Clinical Psychologist trained in EMDR, CBT and ISTDP psychodynamic therapy. I am dedicated to helping my clients see and break free from the unhealthy and often unconscious patterns that keep on repeating. I support both individuals who warrant a mental health diagnosis as well as professionals without any diagnosis (ie., health and mental health practitioners, lawyers, engineers) who are seeking coaching or self improvement to be happier better adjusted individuals.
Welcome to AMH Psychology, Anxiety Management Hub, a boutique psychology clinic in Melbourne. My name is Dr Hana Guo, and I am Clinical Psychologist trained in EMDR, CBT and ISTDP psychodynamic therapy. I am dedicated to helping my clients see and break free from the unhealthy and often unconscious patterns that keep on repeating. I support both individuals who warrant a mental health diagnosis as well as professionals without any diagnosis (ie., health and mental health practitioners, lawyers, engineers) who are seeking coaching or self improvement to be happier better adjusted individuals.
0401 649 365 View 0401 649 365
Photo of Jason Vella, Psychologist, PsyBA General
Jason Vella
Psychologist, PsyBA General
Online Only
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 9448 8028 View (03) 9448 8028
Photo of Marian Moloney, Psychologist, MPsych, PsyBA General
Marian Moloney
Psychologist, MPsych, PsyBA General
1 Endorsed
Braeside, VIC 3195
You may be feeling overwhelmed, anxious, or unsure how to cope with a life transition. Perhaps becoming a parent or navigating childhood, adolescence, or young adulthood. You want to better understand yourself or your child, improve emotional wellbeing, manage behaviour or sleep, and feel more confident and capable in daily life. Above all, you’re seeking a safe, non-judgemental space where you or your child can feel seen, understood, and supported.
You may be feeling overwhelmed, anxious, or unsure how to cope with a life transition. Perhaps becoming a parent or navigating childhood, adolescence, or young adulthood. You want to better understand yourself or your child, improve emotional wellbeing, manage behaviour or sleep, and feel more confident and capable in daily life. Above all, you’re seeking a safe, non-judgemental space where you or your child can feel seen, understood, and supported.
(03) 8771 4155 View (03) 8771 4155
Photo of Michelle Phan, Social Worker, MA
Michelle Phan
Social Worker, MA
1 Endorsed
Footscray, VIC 3011
I am an Accredited Mental Health Social Worker who supports clients throughout their reproductive journeys and the challenges that may arise along the way. I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood. I work hard to cultivate a trusting, authentic, and collaborative therapeutic relationship to support meaningful and sustainable treatment goals.
I am an Accredited Mental Health Social Worker who supports clients throughout their reproductive journeys and the challenges that may arise along the way. I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood. I work hard to cultivate a trusting, authentic, and collaborative therapeutic relationship to support meaningful and sustainable treatment goals.
(03) 9958 8772 View (03) 9958 8772
Photo of Sara Louise Harris, Counsellor, ACA-L4
Sara Louise Harris
Counsellor, ACA-L4
1 Endorsed
Armadale, VIC 3143
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Kim Thomas, Psychologist, MA, PsyBA General
Kim Thomas
Psychologist, MA, PsyBA General
1 Endorsed
Rosanna, VIC 3084
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim utilises EMDR as well as a variety of frameworks.. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim utilises EMDR as well as a variety of frameworks.. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
(03) 8797 2164 View (03) 8797 2164

How does your Therapist compare?

Number of Psychologists and Therapists in Lalor, VIC

< 10

Psychologists and Therapists in Lalor, VIC who prioritize treating:

100% Depression
100% Anxiety
75% Self Esteem
63% Relationship Issues
63% ADHD
63% Parenting
63% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

60% Bupa
60% Medibank Private
60% NDIS

How Psychologists and Therapists in Lalor, VIC see their clients

88% In Person and Online
12% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Lalor?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.