Psychologists and Therapists in Kyabram, VIC

Photo of Andrea Morrison, Counsellor, ACA-L2
Andrea Morrison
Counsellor, ACA-L2
Online Only
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA. I have lived experience.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA. I have lived experience.
(08) 6835 6271 View (08) 6835 6271
Photo of David Adamson - Counselling and Wellbeing by David, Counsellor, ACA-L2
Counselling and Wellbeing by David
Counsellor, ACA-L2
Kyabram, VIC 3620
Counselling confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyon. I’ve been a fully-certified counselor since 2000, working with adolescents, adults and families, working through grief, loss, depression, anxiety, and stress.
Counselling confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyon. I’ve been a fully-certified counselor since 2000, working with adolescents, adults and families, working through grief, loss, depression, anxiety, and stress.
(08) 5123 1953 View (08) 5123 1953
Photo of Jim Stevens, Counsellor, ACA-L1
Jim Stevens
Counsellor, ACA-L1
1 Endorsed
Kyabram, VIC 3620
My ideal clients are couples or individuals wanting healthier relationships and a sense of calm in their lives. They may feel frustrated, distant, or unsure how to make things better. Their goal is to reconnect with themselves or their partner and create more understanding, balance, and emotional safety.
My ideal clients are couples or individuals wanting healthier relationships and a sense of calm in their lives. They may feel frustrated, distant, or unsure how to make things better. Their goal is to reconnect with themselves or their partner and create more understanding, balance, and emotional safety.
(08) 7008 7495 View (08) 7008 7495
Photo of Dianne Nash, Psychologist, MAPS
Dianne Nash
Psychologist, MAPS
Online Only
I am a Registered Psychologist with the Australian Health Practioner Agency (AHPRA). My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused and Clinical EFT. My aim in therapy is to build a respectful and trusting therapeutic relationship with clients. This helps to make everyone feel safe when working on personal concerns. I work collaboratively with clients and encourage them to provide feedback about what is and isn't helpful to help tailor sessions specifically to meet their goals.
I am a Registered Psychologist with the Australian Health Practioner Agency (AHPRA). My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused and Clinical EFT. My aim in therapy is to build a respectful and trusting therapeutic relationship with clients. This helps to make everyone feel safe when working on personal concerns. I work collaboratively with clients and encourage them to provide feedback about what is and isn't helpful to help tailor sessions specifically to meet their goals.
(03) 4422 4138 View (03) 4422 4138
Photo of Smitha Vincent - Smitha Vincent, EMDR & Somatic Therapy, Shepparton, Social Worker, AMHSW
Smitha Vincent, EMDR & Somatic Therapy, Shepparton
Social Worker, AMHSW
2 Endorsed
Serves Area
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone. It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone. It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
(03) 4823 8372 View (03) 4823 8372

More Therapists Nearby

Photo of Kerryann Henry - KerryAnn Henry -Individual & Couples Therapy, Social Worker, AASW
KerryAnn Henry -Individual & Couples Therapy
Social Worker, AASW
Serves Area
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
(02) 5503 9341 View (02) 5503 9341
Photo of Lachlan King, Psychologist, PsyBA General
Lachlan King
Psychologist, PsyBA General
Serves Area
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you. I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you. I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
View
Photo of Amelia Slater, Social Worker, AMHSW
Amelia Slater
Social Worker, AMHSW
Numurkah, VIC 3636
Amelia specialises in trauma, mental health, and neurodivergence. Her approach is characterised by a gentle and supportive presence. She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches. Each session is tailored to meet the unique needs of the individual. Amelia is committed to providing a safe and nurturing environment for her clients. Her Social Work skills enable her to uphold social justice and human rights and address complex issues with both sensitivity and effectiveness, making her a highly valued practitioner in her field.
Amelia specialises in trauma, mental health, and neurodivergence. Her approach is characterised by a gentle and supportive presence. She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches. Each session is tailored to meet the unique needs of the individual. Amelia is committed to providing a safe and nurturing environment for her clients. Her Social Work skills enable her to uphold social justice and human rights and address complex issues with both sensitivity and effectiveness, making her a highly valued practitioner in her field.
(03) 4828 3984 View (03) 4828 3984
Photo of Sharon Lee - Good Minds, Psychologist, PsyBA - Clin. Psych
Good Minds
Psychologist, PsyBA - Clin. Psych
Online Only
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
(07) 2100 4330 View (07) 2100 4330
Photo of Zhuoyue Echo Wu, Counsellor, MA, PACFA
Zhuoyue Echo Wu
Counsellor, MA, PACFA
Shepparton, VIC 3630
Starting therapy takes courage, and I strive to create a safe, compassionate space for growth. My ideal client feels stuck—struggling with anxiety, depression, trauma, or life transitions—seeking clarity, relief, and self-understanding. They long to break unhelpful patterns, build confidence, and cultivate healthier relationships. Using an integrative, client-centered approach, I help them navigate challenges, develop coping tools, and foster self-compassion. My goal is to empower clients to move from struggle to fulfillment, embracing a more authentic and balanced life.
Starting therapy takes courage, and I strive to create a safe, compassionate space for growth. My ideal client feels stuck—struggling with anxiety, depression, trauma, or life transitions—seeking clarity, relief, and self-understanding. They long to break unhelpful patterns, build confidence, and cultivate healthier relationships. Using an integrative, client-centered approach, I help them navigate challenges, develop coping tools, and foster self-compassion. My goal is to empower clients to move from struggle to fulfillment, embracing a more authentic and balanced life.
(03) 4828 9627 View (03) 4828 9627
Photo of Hope O'Brien - The Decode Trial, Social Worker, PhD, AMHSW
The Decode Trial
Social Worker, PhD, AMHSW
Online Only
Victorian? Want PTSD Treatment? Join the DECODE research trial at the University of Melbourne. We offer cost free, intensive treatment for Victorians. Eligible participants have daily sessions via Zoom for two weeks (10 business days).
Victorian? Want PTSD Treatment? Join the DECODE research trial at the University of Melbourne. We offer cost free, intensive treatment for Victorians. Eligible participants have daily sessions via Zoom for two weeks (10 business days).
(03) 8344 0193 View (03) 8344 0193
Photo of Naomi Ween, Social Worker, AMHSW
Naomi Ween
Social Worker, AMHSW
1 Endorsed
Online Only
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
(03) 5909 9981 View (03) 5909 9981
Photo of Lauren Dainton - Full Colour Counselling, Counsellor, MC, ACA-L2
Full Colour Counselling
Counsellor, MC, ACA-L2
Shepparton, VIC 3630
Are you... questioning long-held beliefs? integrating a neurodivergence diagnosis? exploring your sexuality or gender? adjusting to chronic illness, disability or perimenopause? healing from religious trauma? exhausted from caring for others while neglecting yourself? And... feeling lost or stuck & wanting change? ready to stop forcing yourself into boxes that you don't fit in? ready to find self-acceptance amid complexity? wanting someone who won't pathologise your experiences but will validate them? wanting help with managing anxiety, building self-worth & communicating authentically? needing someone who 'gets' you?
Are you... questioning long-held beliefs? integrating a neurodivergence diagnosis? exploring your sexuality or gender? adjusting to chronic illness, disability or perimenopause? healing from religious trauma? exhausted from caring for others while neglecting yourself? And... feeling lost or stuck & wanting change? ready to stop forcing yourself into boxes that you don't fit in? ready to find self-acceptance amid complexity? wanting someone who won't pathologise your experiences but will validate them? wanting help with managing anxiety, building self-worth & communicating authentically? needing someone who 'gets' you?
(03) 4829 3849 View (03) 4829 3849
Photo of Murray Sibbison - Prodigal Family Services, Counsellor, ACA-L4
Prodigal Family Services
Counsellor, ACA-L4
Echuca, VIC 3564
Hi, my name is Murray. I'm an Addiction Specialist, who offers Specialised Counselling, General Counselling and Christian Counselling. With an extensive background in addictions, my knowledge of the topic reaches beyond the norm having lived my own personal experience seeking help and residential rehabilitation for a drug and alcohol addiction and deteriorating mental health as a young adult. I have over twelve years’ professional experience in the Alcohol & Other Drug (AOD) sector, and ten years professional experience as a counsellor, including six years living and working in a residential drug & alcohol rehabilitation centre.
Hi, my name is Murray. I'm an Addiction Specialist, who offers Specialised Counselling, General Counselling and Christian Counselling. With an extensive background in addictions, my knowledge of the topic reaches beyond the norm having lived my own personal experience seeking help and residential rehabilitation for a drug and alcohol addiction and deteriorating mental health as a young adult. I have over twelve years’ professional experience in the Alcohol & Other Drug (AOD) sector, and ten years professional experience as a counsellor, including six years living and working in a residential drug & alcohol rehabilitation centre.
(03) 8658 8900 View (03) 8658 8900
Photo of Isabella McLeod, Psychologist, PsyBA General
Isabella McLeod
Psychologist, PsyBA General
1 Endorsed
Serves Area
I am a clinical psychologist who supports adults and young people experiencing anxiety, low mood, and the ongoing effects of past trauma, as well as those who come to therapy seeking greater meaning, clarity, and balance in their lives. I have a particular interest in working with parents during the perinatal period. Becoming a parent can be deeply rewarding, but it can also be overwhelming, isolating, and unexpected. I enjoy supporting parents to adjust, develop confidence in themselves, and build a stronger connection with their baby.
I am a clinical psychologist who supports adults and young people experiencing anxiety, low mood, and the ongoing effects of past trauma, as well as those who come to therapy seeking greater meaning, clarity, and balance in their lives. I have a particular interest in working with parents during the perinatal period. Becoming a parent can be deeply rewarding, but it can also be overwhelming, isolating, and unexpected. I enjoy supporting parents to adjust, develop confidence in themselves, and build a stronger connection with their baby.
View
Photo of Patrick Browne, Counsellor, ACA-L2
Patrick Browne
Counsellor, ACA-L2
1 Endorsed
Shepparton, VIC 3630
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
(03) 4824 2005 View (03) 4824 2005
Photo of Greta Ludwig - Greta Ludwig Psychology, Psychologist, PsyBA General
Greta Ludwig Psychology
Psychologist, PsyBA General
Online Only
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. We all have the potential to shine and at times our lustre can fade or seem elusive. We may need a friendly face and someone to listen to our story to help understand how we experience and respond to the challenges we may experience at times throughout our life.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. We all have the potential to shine and at times our lustre can fade or seem elusive. We may need a friendly face and someone to listen to our story to help understand how we experience and respond to the challenges we may experience at times throughout our life.
(03) 4236 3217 View (03) 4236 3217
Photo of Kelsie McGowan, Psychologist, MA
Kelsie McGowan
Psychologist, MA
Serves Area
I currently have immediate availability for comprehensive assessment of ADHD, autism, learning difficulties, and cognitive or behavioural challenges for children and young people. My approach is child-centred, neuroaffirming and trauma-informed, and is focused on providing clear, meaningful recommendations. I support families seeking a clearer understanding of their child’s strengths, challenges, and developmental profile, and provide practical guidance to help their child thrive at home and at school.
I currently have immediate availability for comprehensive assessment of ADHD, autism, learning difficulties, and cognitive or behavioural challenges for children and young people. My approach is child-centred, neuroaffirming and trauma-informed, and is focused on providing clear, meaningful recommendations. I support families seeking a clearer understanding of their child’s strengths, challenges, and developmental profile, and provide practical guidance to help their child thrive at home and at school.
0468 749 156 View 0468 749 156
Photo of Steph Biggs, Psychologist, PsyBA General
Steph Biggs
Psychologist, PsyBA General
Online Only
Steph Biggs Psychology is a telehealth-only practice dedicated to helping you understand your unique strengths, challenges, and the patterns that shape your life. My goal is to support you in exploring what’s holding you back so you can move toward a life that feels more meaningful, fulfilling, and grounded. Throughout my career, I’ve had the privilege of working with people from diverse backgrounds across Australia and internationally, walking alongside them as they make real, lasting, and empowering changes.
Steph Biggs Psychology is a telehealth-only practice dedicated to helping you understand your unique strengths, challenges, and the patterns that shape your life. My goal is to support you in exploring what’s holding you back so you can move toward a life that feels more meaningful, fulfilling, and grounded. Throughout my career, I’ve had the privilege of working with people from diverse backgrounds across Australia and internationally, walking alongside them as they make real, lasting, and empowering changes.
(03) 8400 0728 View (03) 8400 0728
Photo of Cath Metcalf - Mane Purpose, Counsellor, PACFA
Mane Purpose
Counsellor, PACFA
Ardmona, VIC 3629
At Mane Purpose, we strive to be real, authentic and compassionate in helping you create deeper connections and finding your true purpose in life, with yourself, with others and with your wider community. Whether it is a crisis, grief, anxiety, intimacy and sex issues or feeling lost, lacking self-confidence or need some direction in changing your future path, we are here to help you. As a qualified Counsellor, Life Coach and Equine Assisted Psychotherapist, Mane Purpose is here to listen, connect and partner with you to find your true purpose.
At Mane Purpose, we strive to be real, authentic and compassionate in helping you create deeper connections and finding your true purpose in life, with yourself, with others and with your wider community. Whether it is a crisis, grief, anxiety, intimacy and sex issues or feeling lost, lacking self-confidence or need some direction in changing your future path, we are here to help you. As a qualified Counsellor, Life Coach and Equine Assisted Psychotherapist, Mane Purpose is here to listen, connect and partner with you to find your true purpose.
(03) 4828 7721 View (03) 4828 7721

How does your Therapist compare?

Number of Psychologists and Therapists in Kyabram, VIC

< 10

Psychologists and Therapists in Kyabram, VIC who prioritize treating:

100% Anxiety
80% Depression
60% Grief
60% Parenting
60% Trauma and PTSD
60% Anger Management
60% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

100% Medicare Rebates
100% Bupa
100% Teachers Health

How Psychologists and Therapists in Kyabram, VIC see their clients

60% In Person and Online
40% Online Only

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kyabram?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.