Depression Psychologists and Therapists in Kooyong, VIC
Clinical Psychologist Dr. Addy Dunkley-Smith
Psychologist, PsychD, PsyBA General
1 Endorsed
Serves Area
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self Esteem and Self Improvement.
Maya works collaboratively to develop an individualised effective treatment plan and tailors the therapy approach to meet the needs of individuals and their specific circumstances. Every therapy engagement is unique and requires taking into account the individual needs, circumstances and combine this with evidence based practice to achieve optimal results.
Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self Esteem and Self Improvement.
Maya works collaboratively to develop an individualised effective treatment plan and tailors the therapy approach to meet the needs of individuals and their specific circumstances. Every therapy engagement is unique and requires taking into account the individual needs, circumstances and combine this with evidence based practice to achieve optimal results.
I bring extensive clinical training and a deep understanding of how trauma, anxiety, depression, and substance use can impact living a fulfilling life.
In our work together, we explore the deeper layers beneath your shame, guilt, fear, loneliness, or self-loathing—and build practical, compassionate tools for navigating life without relying on unhelpful coping practices. You don’t need to have all the answers. You just need a space where you can be honest, understood, and not judged.
I bring extensive clinical training and a deep understanding of how trauma, anxiety, depression, and substance use can impact living a fulfilling life.
In our work together, we explore the deeper layers beneath your shame, guilt, fear, loneliness, or self-loathing—and build practical, compassionate tools for navigating life without relying on unhelpful coping practices. You don’t need to have all the answers. You just need a space where you can be honest, understood, and not judged.
I enjoy working with anxiety disorders, depression, trauma disorders and perinatal mental health (conception-2yr post birth).
I take a tailored approach when working with my clients and love getting to know you and learning what works best for you. I use a range of modalities in my practice including EMDR, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution Focused Brief Therapy and Psychodynamic Therapy.
I enjoy working with anxiety disorders, depression, trauma disorders and perinatal mental health (conception-2yr post birth).
I take a tailored approach when working with my clients and love getting to know you and learning what works best for you. I use a range of modalities in my practice including EMDR, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution Focused Brief Therapy and Psychodynamic Therapy.
I am passionate about helping clients deepen their understanding of themselves and how past experiences influence how they feel and cope with challenges. I have a warm, genuine approach which allows therapy to be a space where you can feel comfortable and supported while sharing difficult issues. My goal is to help you to gain new perspectives and build skills that aim to support your wellbeing and therapy needs. I work with adults dealing with many different issues and challenges. I also work with those in the field of emergency services, medical frontline, and the Defence Force.
I am passionate about helping clients deepen their understanding of themselves and how past experiences influence how they feel and cope with challenges. I have a warm, genuine approach which allows therapy to be a space where you can feel comfortable and supported while sharing difficult issues. My goal is to help you to gain new perspectives and build skills that aim to support your wellbeing and therapy needs. I work with adults dealing with many different issues and challenges. I also work with those in the field of emergency services, medical frontline, and the Defence Force.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
My current clientele consist of individuals with anxiety, grief, trauma, stress, life transitions, sleep issues and mood disorders. I work with crisis interventions for the nursing population and supporting positive workplace culture. I also work with couples, as I believe that solid familial foundation is crucial to a person's development. A positive environment and support system provided by parents can greatly an individual's quality of life.
In my approach to therapy, I prioritise compassion and creating a safe and supportive environment for self-exploration, as I believe that healing and growth can thrive in such a space.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
My current clientele consist of individuals with anxiety, grief, trauma, stress, life transitions, sleep issues and mood disorders. I work with crisis interventions for the nursing population and supporting positive workplace culture. I also work with couples, as I believe that solid familial foundation is crucial to a person's development. A positive environment and support system provided by parents can greatly an individual's quality of life.
In my approach to therapy, I prioritise compassion and creating a safe and supportive environment for self-exploration, as I believe that healing and growth can thrive in such a space.
Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you.
As a psychologist, I empower clients to lead meaningful lives. I’m interested in how brain processes, stress, and trauma affect mental health, while recognising each person’s capacity to heal. I work with children, adolescents, and adults using a compassionate, collaborative, and tailored approach.
Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you.
As a psychologist, I empower clients to lead meaningful lives. I’m interested in how brain processes, stress, and trauma affect mental health, while recognising each person’s capacity to heal. I work with children, adolescents, and adults using a compassionate, collaborative, and tailored approach.
Let’s start with this: You are not your ADHD.
You might look like you’re coping — holding down a job, keeping up appearances — but inside, it’s chaotic. The overthinking, the scattered focus, the constant sense that you're behind. Maybe it’s ADHD, anxiety, or just a brain that won’t switch off.
What you want is clarity, calm, and tools that actually help. More than that, you want to feel like yourself again.
I work with people like you to understand your mind, quiet the self-doubt, and build a life that feels manageable and meaningful.
Let’s start with this: You are not your ADHD.
You might look like you’re coping — holding down a job, keeping up appearances — but inside, it’s chaotic. The overthinking, the scattered focus, the constant sense that you're behind. Maybe it’s ADHD, anxiety, or just a brain that won’t switch off.
What you want is clarity, calm, and tools that actually help. More than that, you want to feel like yourself again.
I work with people like you to understand your mind, quiet the self-doubt, and build a life that feels manageable and meaningful.
I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, chronic pain, anxiety, depression, fatigue, sleep problems, anger, and psychosomatic complaints.
For over 15 years I have gained experience in a variety of private, government and university settings. I have qualifications from both Cambridge and Oxford Universities as well as the UWA. I am an accredited Clinical Psychologist Supervisor and I have provided supervision to registered and provisional Clinical Psychologists.
I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, chronic pain, anxiety, depression, fatigue, sleep problems, anger, and psychosomatic complaints.
For over 15 years I have gained experience in a variety of private, government and university settings. I have qualifications from both Cambridge and Oxford Universities as well as the UWA. I am an accredited Clinical Psychologist Supervisor and I have provided supervision to registered and provisional Clinical Psychologists.
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
Life can feel challenging when past experiences, daily stressors, or how your brain works differently creates barriers to fulfillment. Whether navigating trauma, exploring neurodivergent identity, or seeking deeper self-understanding, I'm here to support you.
I believe healing happens in relationship—within a safe space where you can explore at your own pace. My approach combines evidence-based practices with deep respect for your individual needs.
Life can feel challenging when past experiences, daily stressors, or how your brain works differently creates barriers to fulfillment. Whether navigating trauma, exploring neurodivergent identity, or seeking deeper self-understanding, I'm here to support you.
I believe healing happens in relationship—within a safe space where you can explore at your own pace. My approach combines evidence-based practices with deep respect for your individual needs.
More Therapists Nearby
You may be struggling with anxiety and/or depression.
I can support you in navigating life's stressors so that you can overcome barriers. Although my specialty is working with neurodivergent individuals, I also provide psychotherapy and treatment to all clients wanting to deal with various issues affecting them.
You may be struggling with anxiety and/or depression.
I can support you in navigating life's stressors so that you can overcome barriers. Although my specialty is working with neurodivergent individuals, I also provide psychotherapy and treatment to all clients wanting to deal with various issues affecting them.
Many of the adults I work with have ADHD and feel like they are constantly trying to keep up with life’s demands. Focus can come and go, routines are hard to hold, and energy often runs out before the day is done. ADHD rarely sits on its own. Anxiety, low mood, sleep problems, or chronic health concerns often overlap. My clients want to understand how their mind works, reduce the mental load, and build ways of working with their attention and energy rather than fighting it.
Many of the adults I work with have ADHD and feel like they are constantly trying to keep up with life’s demands. Focus can come and go, routines are hard to hold, and energy often runs out before the day is done. ADHD rarely sits on its own. Anxiety, low mood, sleep problems, or chronic health concerns often overlap. My clients want to understand how their mind works, reduce the mental load, and build ways of working with their attention and energy rather than fighting it.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours.
I predominantly use evidence-based therapies such as Dialectical Behaviour Therapy (DBT),Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy. In addition, I provide Psychology supervision as a primary or secondary supervisor, higher degree program and work in addition to higher degree.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours.
I predominantly use evidence-based therapies such as Dialectical Behaviour Therapy (DBT),Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy. In addition, I provide Psychology supervision as a primary or secondary supervisor, higher degree program and work in addition to higher degree.
Interest Areas: Anxiety, Stress management and burnout, Depression, ADHD, Perinatal issues, Relationship difficulties Low self-esteem, Panic Disorder, Trauma and PTSD, OCD.
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts work and self-compassion based therapy.
Interest Areas: Anxiety, Stress management and burnout, Depression, ADHD, Perinatal issues, Relationship difficulties Low self-esteem, Panic Disorder, Trauma and PTSD, OCD.
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts work and self-compassion based therapy.
Bita Riazati - Anxiety Depression Relationships
Psychologist, MPsych, PsyBA General
Hawthorn, VIC 3122
If you’re feeling overwhelmed, stuck, or finding the same difficulties keep returning, therapy offers a place to talk things through at your own pace. I’m a Melbourne-based psychologist working with adults and young people in ongoing sessions, where we can make sense of what’s happening and find a way forward - please feel free to call or enquire via my website.
If you’re feeling overwhelmed, stuck, or finding the same difficulties keep returning, therapy offers a place to talk things through at your own pace. I’m a Melbourne-based psychologist working with adults and young people in ongoing sessions, where we can make sense of what’s happening and find a way forward - please feel free to call or enquire via my website.
It is normal to feel challenged by life at times. However, if you feel stuck, or overwhelmed, perhaps I can help. I offer both individual therapy and relationship therapy, to assist you to navigate life's challenges. I have 14 years of experience spanning general mental health, forensic mental health, sexual health, attachment trauma and complex trauma.
It is normal to feel challenged by life at times. However, if you feel stuck, or overwhelmed, perhaps I can help. I offer both individual therapy and relationship therapy, to assist you to navigate life's challenges. I have 14 years of experience spanning general mental health, forensic mental health, sexual health, attachment trauma and complex trauma.
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
Hi, I’m Romir. I work especially well with men navigating identity struggles, addictive patterns, avoidance, and a sense of emotional or spiritual disconnection. You may look like you’re functioning on the outside, but underneath feel stuck, lost, or disconnected from yourself. Therapy can be a space to slow down, make sense of what’s happening, and begin finding your way back.
Hi, I’m Romir. I work especially well with men navigating identity struggles, addictive patterns, avoidance, and a sense of emotional or spiritual disconnection. You may look like you’re functioning on the outside, but underneath feel stuck, lost, or disconnected from yourself. Therapy can be a space to slow down, make sense of what’s happening, and begin finding your way back.
We offer individual therapy for a number of clinical conditions including: personality disorders, trauma, mood disorders, eating disorders & body image, substance use, anxiety & OCD , anger and related behaviours, couples & families, emotional dysregulation, and attachment Styles & relationship difficulties.
We offer individual therapy for a number of clinical conditions including: personality disorders, trauma, mood disorders, eating disorders & body image, substance use, anxiety & OCD , anger and related behaviours, couples & families, emotional dysregulation, and attachment Styles & relationship difficulties.
Nearby Depression Therapists Searches for Kooyong
- Armadale
- Balaclava
- Caulfield
- Caulfield East
- Caulfield North
- Caulfield South
- Glen Iris
- Hawthorn East
- Malvern
- Malvern East
- Saint Kilda East
- Toorak
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.