Psychologists and Therapists for Adults in Knoxfield, VIC
As a licensed professional counsellor with a Master's degree in Counselling and Psychotherapy, I am passionate about empowering people to prosper in life. I pride myself on building secure, comfortable connections with my clients, as I have seen over and over that a strong therapeutic relationship is the precursor to lasting growth. I believe that therapy is a collaborative process where clients can explore their thoughts, feelings, and behaviors in a supportive, empathetic and non-judgmental setting.
As a licensed professional counsellor with a Master's degree in Counselling and Psychotherapy, I am passionate about empowering people to prosper in life. I pride myself on building secure, comfortable connections with my clients, as I have seen over and over that a strong therapeutic relationship is the precursor to lasting growth. I believe that therapy is a collaborative process where clients can explore their thoughts, feelings, and behaviors in a supportive, empathetic and non-judgmental setting.
My ideal clients are women who look capable and successful on the outside but privately feel emotionally exhausted. Many grew up with emotionally immature or narcissistic parents and learnt that being responsible, keeping the peace, becoming the peacekeeper, or carrying everyone else's needs. They often struggle with people-pleasing, guilt, anxiety, self-doubt, hypervigilance, or difficulty setting boundaries. Together we'll make sense of these survival patterns, calm your nervous system, rebuild self-trust and healthy boundaries, help you reconnect with the woman you've always been beneath years of adapting to survive.
My ideal clients are women who look capable and successful on the outside but privately feel emotionally exhausted. Many grew up with emotionally immature or narcissistic parents and learnt that being responsible, keeping the peace, becoming the peacekeeper, or carrying everyone else's needs. They often struggle with people-pleasing, guilt, anxiety, self-doubt, hypervigilance, or difficulty setting boundaries. Together we'll make sense of these survival patterns, calm your nervous system, rebuild self-trust and healthy boundaries, help you reconnect with the woman you've always been beneath years of adapting to survive.
Many children, adolescents & adults are struggling due to emotional and psychological issues associated with anxiety, depression, abuse and loss.
As a counsellor my role is to create a safe space for you to explore the issues that you are dealing with in your life, to find understanding, peace and resolution. If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise. I intentionally keep my fees affordable, so that cost isn't a barrier for people to access help.
Many children, adolescents & adults are struggling due to emotional and psychological issues associated with anxiety, depression, abuse and loss.
As a counsellor my role is to create a safe space for you to explore the issues that you are dealing with in your life, to find understanding, peace and resolution. If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise. I intentionally keep my fees affordable, so that cost isn't a barrier for people to access help.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties.
Nicole has experience delivering Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivation Interviewing and Reminiscence Therapy. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties.
Nicole has experience delivering Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivation Interviewing and Reminiscence Therapy. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder.
We offer counselling, social, emotional and Behavioral support as well as Emotional Regulation sessions. We have specific individual social skills sessions as well as Neuro diverse couples counselling.
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder.
We offer counselling, social, emotional and Behavioral support as well as Emotional Regulation sessions. We have specific individual social skills sessions as well as Neuro diverse couples counselling.
We have immediate capacity with no waitlists with both male and female clinicians, after hours appointments also available, offering flexibility of face to face and telehealth appointments. We offer understanding, growth, and lasting change for clients who are experiencing anxiety, stress, trauma, relationship difficulties, or emotional overwhelm and are ready to explore these challenges in a supportive space. For clients who want to feel more in control, develop coping skills, and build healthier relationships. Offering goals to improve wellbeing, find balance, and live with greater confidence and self-awareness.
We have immediate capacity with no waitlists with both male and female clinicians, after hours appointments also available, offering flexibility of face to face and telehealth appointments. We offer understanding, growth, and lasting change for clients who are experiencing anxiety, stress, trauma, relationship difficulties, or emotional overwhelm and are ready to explore these challenges in a supportive space. For clients who want to feel more in control, develop coping skills, and build healthier relationships. Offering goals to improve wellbeing, find balance, and live with greater confidence and self-awareness.
If you're feeling anxious, depressed, or overwhelmed about studies, work, new changes, or about everyday life, please reach out. I'm a clinical psychologist with a special interest in treating anxiety (e.g. social anxiety, generalised anxiety), depression, and eating disorders (binge eating, bulimia, body image concerns). I also support new parents through pregnancy and postpartum. I enjoy helping my clients reach their goals and working towards improving their overall health and wellbeing, in a safe, empathic, and validating way.
If you're feeling anxious, depressed, or overwhelmed about studies, work, new changes, or about everyday life, please reach out. I'm a clinical psychologist with a special interest in treating anxiety (e.g. social anxiety, generalised anxiety), depression, and eating disorders (binge eating, bulimia, body image concerns). I also support new parents through pregnancy and postpartum. I enjoy helping my clients reach their goals and working towards improving their overall health and wellbeing, in a safe, empathic, and validating way.
Have you been on a diet forever? Is your weight yo-yoing or have you been stuck in a place that you are not happy with? Do you feel like you’re eating and weight are out of control? If that is you, give us a call and we will work together to help you find the answers you’re looking for.
We specialize in issues such as Binge Eating; Restricting; Low self esteem; Food noise; Body Image and the feeling of being stuck on an endless, soul destroying treadmill of battling with food and your weight.
We also offer support to help get through other challenges that life throws at us such as depression; anxiety; grief and loss,adjustment
Have you been on a diet forever? Is your weight yo-yoing or have you been stuck in a place that you are not happy with? Do you feel like you’re eating and weight are out of control? If that is you, give us a call and we will work together to help you find the answers you’re looking for.
We specialize in issues such as Binge Eating; Restricting; Low self esteem; Food noise; Body Image and the feeling of being stuck on an endless, soul destroying treadmill of battling with food and your weight.
We also offer support to help get through other challenges that life throws at us such as depression; anxiety; grief and loss,adjustment
Steps to Soar helps children to adults cope with life challenges, gain insight and foster belief in themselves.
Specialisations include: Anxiety, ADHD, Autism, Assessment of Specific Learning Disorders (Dyslexia, Dysgraphia, Dyscalculia), Intellectual functioning. Support is provided for emotional regulation difficulties, executive functioning challenges, autistic/ADHD/ adult burnout, and periods of stress, overwhelm or life transition.
Steps to Soar helps children to adults cope with life challenges, gain insight and foster belief in themselves.
Specialisations include: Anxiety, ADHD, Autism, Assessment of Specific Learning Disorders (Dyslexia, Dysgraphia, Dyscalculia), Intellectual functioning. Support is provided for emotional regulation difficulties, executive functioning challenges, autistic/ADHD/ adult burnout, and periods of stress, overwhelm or life transition.
People come to therapy for lots of different reasons - whether it's worrying about different things, having trouble sleeping, or just feeling unhappy, stressed, or stuck. I believe all of these problems can be invitations to look deeper within ourselves, to uncover what really matters to us, the values and meanings that guide our choices, and the parts of ourselves that need our care and attention. Therapy can be a space to explore these questions, to sit with uncertainty, and to begin finding ways to live more fully, even when life feels messy or overwhelming.
People come to therapy for lots of different reasons - whether it's worrying about different things, having trouble sleeping, or just feeling unhappy, stressed, or stuck. I believe all of these problems can be invitations to look deeper within ourselves, to uncover what really matters to us, the values and meanings that guide our choices, and the parts of ourselves that need our care and attention. Therapy can be a space to explore these questions, to sit with uncertainty, and to begin finding ways to live more fully, even when life feels messy or overwhelming.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Like roots growing quietly beneath the surface, I believe that healing happens when people feel safe, connected, and supported. When we feel connected, both within ourselves and with the communities around us, we can create the right conditions for meaningful and and lasting change, unfolding gently in its own time.
I bring a calm, compassionate, and curious presence and my experience in university services, hospitals, and in community teams reflect my deep commitment to offering accessible care. My practice offers a warm and grounded space where you can slow down and feel heard, and this is possible when we work collaboratively.
Like roots growing quietly beneath the surface, I believe that healing happens when people feel safe, connected, and supported. When we feel connected, both within ourselves and with the communities around us, we can create the right conditions for meaningful and and lasting change, unfolding gently in its own time.
I bring a calm, compassionate, and curious presence and my experience in university services, hospitals, and in community teams reflect my deep commitment to offering accessible care. My practice offers a warm and grounded space where you can slow down and feel heard, and this is possible when we work collaboratively.
Life is a journey filled with highs and lows, and sometimes we all need a little support to navigate the challenges affecting our mental and physical well-being, At Nous Counselling, I am committed to providing services with genuine care and understanding, recognizing that every client presents unique concerns. I believe in a collaborative approach, working together to create a personalized plan that fosters holistic health and personal growth. Specializing in therapy for individuals coping with medical or health conditions and pain management, as well as offering general counselling for anyone seeking support.
Life is a journey filled with highs and lows, and sometimes we all need a little support to navigate the challenges affecting our mental and physical well-being, At Nous Counselling, I am committed to providing services with genuine care and understanding, recognizing that every client presents unique concerns. I believe in a collaborative approach, working together to create a personalized plan that fosters holistic health and personal growth. Specializing in therapy for individuals coping with medical or health conditions and pain management, as well as offering general counselling for anyone seeking support.
Kristy supports adults, men, and couples navigating stress, anxiety, relationship challenges, life transitions, and feeling stuck or overwhelmed.
Kristy is a clinical counsellor with training in the Gottman Method (Level 1 & 2), supporting individuals and couples with anxiety, stress, relationship challenges, communication difficulties, and life transitions. She offers practical, evidence-informed strategies alongside a warm, collaborative approach to help clients feel understood and supported.
Kristy supports adults, men, and couples navigating stress, anxiety, relationship challenges, life transitions, and feeling stuck or overwhelmed.
Kristy is a clinical counsellor with training in the Gottman Method (Level 1 & 2), supporting individuals and couples with anxiety, stress, relationship challenges, communication difficulties, and life transitions. She offers practical, evidence-informed strategies alongside a warm, collaborative approach to help clients feel understood and supported.
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship challenges, sexual abuse, domestic/family violence, divorce, autism, ADHD, anxiety, depression, stress and other mental health concerns. I also provide work safe services, psych education & anger management training to court mandated clients & CaLD clients (such as international students & asylum seekers who face personal/ legal setbacks when assimilating into Australian society).
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship challenges, sexual abuse, domestic/family violence, divorce, autism, ADHD, anxiety, depression, stress and other mental health concerns. I also provide work safe services, psych education & anger management training to court mandated clients & CaLD clients (such as international students & asylum seekers who face personal/ legal setbacks when assimilating into Australian society).
Trish is a warm, down-to-earth psychologist who works with adults, adolescents, and children to navigate life’s challenges with greater clarity, confidence, and self-understanding.
Whatever you're struggling with, she focuses on helping you develop meaningful strategies that support lasting change and emotional wellbeing. Trish draws from evidence-based therapies including CBT, DBT, ACT, and EMDR. She aims to help clients better understand themselves, strengthen coping skills, improve emotional resilience, and move forward.
Trish is a warm, down-to-earth psychologist who works with adults, adolescents, and children to navigate life’s challenges with greater clarity, confidence, and self-understanding.
Whatever you're struggling with, she focuses on helping you develop meaningful strategies that support lasting change and emotional wellbeing. Trish draws from evidence-based therapies including CBT, DBT, ACT, and EMDR. She aims to help clients better understand themselves, strengthen coping skills, improve emotional resilience, and move forward.
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress.
My focus is on creating a strong therapeutic relationship. I like to provide counselling in the way I would like to receive it; warmth, understanding and working together to achieve long term meaningful change.
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress.
My focus is on creating a strong therapeutic relationship. I like to provide counselling in the way I would like to receive it; warmth, understanding and working together to achieve long term meaningful change.
I am an integrative trauma and relational therapist ( Accredited Mental Health Social Worker, Family Therapist, EMDRAA accredited Practitioner, Neurofeedback Practitioner and Deep Brain Orienting Practitioner ( level 3 trained) with over 30 years of clinical experience, specialising in trauma, attachment and relational work with adults.
Have you spent years trying to understand yourself, yet still find yourself caught in the same emotional patterns or relationship difficulties? Perhaps you've gained valuable insight through previous therapy, yet something still feels stuck.
When insight alone hasn't been been enough, it is often because the effects of trauma are reflected not only in how we think, but also in the protective ways our mind and nervous system have learned to respond.
I am an integrative trauma and relational therapist ( Accredited Mental Health Social Worker, Family Therapist, EMDRAA accredited Practitioner, Neurofeedback Practitioner and Deep Brain Orienting Practitioner ( level 3 trained) with over 30 years of clinical experience, specialising in trauma, attachment and relational work with adults.
Have you spent years trying to understand yourself, yet still find yourself caught in the same emotional patterns or relationship difficulties? Perhaps you've gained valuable insight through previous therapy, yet something still feels stuck.
When insight alone hasn't been been enough, it is often because the effects of trauma are reflected not only in how we think, but also in the protective ways our mind and nervous system have learned to respond.
I have over 14 years of experience helping adults, teens and families in crisis and therapeutic recovery.
I am a specialist Counsellor with 14+ years experience supporting women in community and therapeutic settings. Women are incredible connectors that give so much of themselves to workplaces, families and community. Sometimes this can result in feeling disconnected from themselves. Women also experience relationship breakdowns, parenting challenges, loss, abuse and traumatic experiences. These can really rock the foundation of who we are. I can help you make sense of what has happened and how to move forward with who you are becoming and what you want for your life.
I have over 14 years of experience helping adults, teens and families in crisis and therapeutic recovery.
I am a specialist Counsellor with 14+ years experience supporting women in community and therapeutic settings. Women are incredible connectors that give so much of themselves to workplaces, families and community. Sometimes this can result in feeling disconnected from themselves. Women also experience relationship breakdowns, parenting challenges, loss, abuse and traumatic experiences. These can really rock the foundation of who we are. I can help you make sense of what has happened and how to move forward with who you are becoming and what you want for your life.
Nearby Adults Therapists Searches for Knoxfield
- Boronia
- Ferntree Gully
- Glen Waverley
- Lysterfield
- Rowville
- Scoresby
- The Basin
- Upper Ferntree Gully
- Vermont South
- Wantirna
- Wantirna South
- Wheelers Hill
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.