Counselling in Kingsville, VIC

Photo of Belinda Hulstrom, Counsellor, ACA-L2
Belinda Hulstrom
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Serves Area
I have trained in a variety of counselling methods and tend to favour brief, solution-focused approaches designed to help you move forward so that you can lead a life that works. Over the years I have worked with a wide range of people of all ages from 8 to 80 and from all walks of life and I can probably help you with just about any personal, lifestyle or professional issue that is troubling you.
I have trained in a variety of counselling methods and tend to favour brief, solution-focused approaches designed to help you move forward so that you can lead a life that works. Over the years I have worked with a wide range of people of all ages from 8 to 80 and from all walks of life and I can probably help you with just about any personal, lifestyle or professional issue that is troubling you.
(03) 6120 6312 View (03) 6120 6312
Photo of Sylvia Collinetti, Psychologist, MPsych, PsyBA - Clin. Psych
Sylvia Collinetti
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
I have 25 years’ experience in public mental health and private practice. It is well established that the most important ingredient for any successful therapy is the therapeutic relationship which develops over time and helps you feel safe. I work with you to make sense of your unique story and the reasons you’re engaging in therapy. I start by understanding your early life experiences which impact your thinking patterns, emotions and behaviours from an emphatic and non-judgmental position. Therapy is embedded with compassion, tailored to meet your goals, from a strengths based position to empower your recovery journey.
I have 25 years’ experience in public mental health and private practice. It is well established that the most important ingredient for any successful therapy is the therapeutic relationship which develops over time and helps you feel safe. I work with you to make sense of your unique story and the reasons you’re engaging in therapy. I start by understanding your early life experiences which impact your thinking patterns, emotions and behaviours from an emphatic and non-judgmental position. Therapy is embedded with compassion, tailored to meet your goals, from a strengths based position to empower your recovery journey.
(03) 7003 2284 View (03) 7003 2284
Photo of Christine Harris, Psychologist, PsyBA General
Christine Harris
Psychologist, PsyBA General
Verified Verified
Serves Area
I am passionate about working with adult clients to help them move beyond issues that are holding them back in life. I help clients better understand the causes of current triggers and difficulties. Often there is a link to their development history and past trauma. I often use the power of Eye Movement Desensitisation and Reprocessing (EMDR) to get to the root cause of your difficulties so you can process and move beyond these unprocessed issues. EMDR has been found to be the most cost effective treatment for trauma, but is useful for a wide variety of issues, I combine it with Mindfulness, Compassion Focussed Therapy and CBT.
I am passionate about working with adult clients to help them move beyond issues that are holding them back in life. I help clients better understand the causes of current triggers and difficulties. Often there is a link to their development history and past trauma. I often use the power of Eye Movement Desensitisation and Reprocessing (EMDR) to get to the root cause of your difficulties so you can process and move beyond these unprocessed issues. EMDR has been found to be the most cost effective treatment for trauma, but is useful for a wide variety of issues, I combine it with Mindfulness, Compassion Focussed Therapy and CBT.
(03) 9111 5326 View (03) 9111 5326
Photo of Liz O'Dea, Clinical Social Work/Therapist, AMHSW
Liz O'Dea
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Would you like closer, healthier or more fulfilling relationships? Are you, or one of your loved ones, going through a difficult time? If so, I can help! As a Mental Health Social Worker and Clinical Family Therapist, I am interested in relationship-focused therapy. I provide couples counselling, family counselling, child or adolescent counselling and individual counselling. I can help you with relationship conflict, disconnection, intimacy and trust, parenting challenges, mental health (anxiety, depression, stress, anger), parent-child attachment, grief and loss, family life-cycle changes, and blended family dynamics.
Would you like closer, healthier or more fulfilling relationships? Are you, or one of your loved ones, going through a difficult time? If so, I can help! As a Mental Health Social Worker and Clinical Family Therapist, I am interested in relationship-focused therapy. I provide couples counselling, family counselling, child or adolescent counselling and individual counselling. I can help you with relationship conflict, disconnection, intimacy and trust, parenting challenges, mental health (anxiety, depression, stress, anger), parent-child attachment, grief and loss, family life-cycle changes, and blended family dynamics.
(03) 9007 2395 View (03) 9007 2395
Photo of Dimitri Hawa, Psychologist, MA, PsyBA General
Dimitri Hawa
Psychologist, MA, PsyBA General
Verified Verified
Serves Area
Dimitri has significant experience providing psychotherapy with adults. Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse challenges (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect). Dimitri has worked as a private practice over several years, school psychologist, Victims of Crime, Transport Accident Commission (TAC), NDIS disability work, along with previous experience in the provision of psychological support in prison settings.
Dimitri has significant experience providing psychotherapy with adults. Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse challenges (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect). Dimitri has worked as a private practice over several years, school psychologist, Victims of Crime, Transport Accident Commission (TAC), NDIS disability work, along with previous experience in the provision of psychological support in prison settings.
(03) 9007 2339 View (03) 9007 2339
Photo of Brett Bailey - Illumination Counselling, Counsellor
Illumination Counselling
Counsellor
Verified Verified
2 Endorsed
Serves Area
You and your partner seek deeper emotional connection and understanding. You love each other but struggle with communication, leading to frequent misunderstandings and feelings of disconnection. You desire to break negative patterns and build a more secure, loving bond. You want to uncover and express your true emotions, heal past wounds, and strengthen your relationship. Your goal is to move from conflict to closeness, fostering a partnership where you both feel valued, heard, and deeply connected.
You and your partner seek deeper emotional connection and understanding. You love each other but struggle with communication, leading to frequent misunderstandings and feelings of disconnection. You desire to break negative patterns and build a more secure, loving bond. You want to uncover and express your true emotions, heal past wounds, and strengthen your relationship. Your goal is to move from conflict to closeness, fostering a partnership where you both feel valued, heard, and deeply connected.
(03) 7003 2566 View (03) 7003 2566
Photo of Vicky Bablas, Psychologist, MPsych, PsyBA - Clin. Psych
Vicky Bablas
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
(02) 4504 0213 View (02) 4504 0213
Photo of Kiri Tsalparos, Psychologist, Australian Association of Psychologists - Member
Kiri Tsalparos
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Serves Area
I am a registered psychologist and AHPRA board approved supervisor. I have worked across both the government and private sectors for over 15 years. I am currently focussing on assessment work and have extensive experience in ASD assessment, ADHD assessment for both children and adults. I also conduct cognitive assessments for NDIS funding and within the the school system. I have also worked within the justice system with Corrections Victoria and QLD Corrections with sexual and violent offenders.
I am a registered psychologist and AHPRA board approved supervisor. I have worked across both the government and private sectors for over 15 years. I am currently focussing on assessment work and have extensive experience in ASD assessment, ADHD assessment for both children and adults. I also conduct cognitive assessments for NDIS funding and within the the school system. I have also worked within the justice system with Corrections Victoria and QLD Corrections with sexual and violent offenders.
(03) 9000 0286 View (03) 9000 0286
Photo of Tom Trikojus, Clinical Social Work/Therapist, AMHSW
Tom Trikojus
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
I’ve been working as a psychotherapist, counsellor and supervisor in private practice in Footscray for 18 years. The vibrancy, diversity and unique qualities of Footscray and the inner western suburbs of Melbourne have always felt like the right fit for my practice. I’ve worked with a diverse range of issues and presentations. As well as supporting people through mental health issues, I’m also interested in helping people develop their capacity for awareness and self-discovery. I have a steadfast commitment to the depth and transformative potential of the therapeutic process.
I’ve been working as a psychotherapist, counsellor and supervisor in private practice in Footscray for 18 years. The vibrancy, diversity and unique qualities of Footscray and the inner western suburbs of Melbourne have always felt like the right fit for my practice. I’ve worked with a diverse range of issues and presentations. As well as supporting people through mental health issues, I’m also interested in helping people develop their capacity for awareness and self-discovery. I have a steadfast commitment to the depth and transformative potential of the therapeutic process.
(03) 8595 5296 View (03) 8595 5296

More Therapists Nearby

Photo of Suzi Mitkovski - Sense Of Self Counselling, Counsellor, ACA-L1
Suzi Mitkovski - Sense Of Self Counselling
Counsellor, ACA-L1
Verified Verified
Essendon North, VIC 3041
If someone is struggling with anxiety, stress, depression, relationship problems, self-esteem issues, life transitions, or other challenges, working together to tackle these difficulties can help them meet their needs and achieve their goals. I provide a safe space where one can explore their thoughts, emotions and concerns. At the core of my mission is a belief in the inherent strength and potential for growth within each individual. I aim to facilitate positive change, promote self-discovery, and enhance overall well-being, empowering individuals to navigate life’s challenges with resilience and confidence.
If someone is struggling with anxiety, stress, depression, relationship problems, self-esteem issues, life transitions, or other challenges, working together to tackle these difficulties can help them meet their needs and achieve their goals. I provide a safe space where one can explore their thoughts, emotions and concerns. At the core of my mission is a belief in the inherent strength and potential for growth within each individual. I aim to facilitate positive change, promote self-discovery, and enhance overall well-being, empowering individuals to navigate life’s challenges with resilience and confidence.
(03) 8657 0165 View (03) 8657 0165
Photo of Alexa Sarah Powell - Alexa Powell Therapy , Clinical Social Work/Therapist, MA, AMHSW
Alexa Powell Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Online Only
I approach my work with people in a trauma informed, supportive, empathic and non judgmental way. Building a trusting therapeutic relationship is key to enable you to have a sanctuary for self discovery and connection as we work through life's complexities together. I work with adults of all ages and have extensive experience in grief, loss and trauma, including infertility and perinatal and suicide bereavement. My practice approach is grounded in social work theory and evidence based psychological strategies. I work collaboratively with you to build sustainable skills and approaches to support your mental health into the future.
I approach my work with people in a trauma informed, supportive, empathic and non judgmental way. Building a trusting therapeutic relationship is key to enable you to have a sanctuary for self discovery and connection as we work through life's complexities together. I work with adults of all ages and have extensive experience in grief, loss and trauma, including infertility and perinatal and suicide bereavement. My practice approach is grounded in social work theory and evidence based psychological strategies. I work collaboratively with you to build sustainable skills and approaches to support your mental health into the future.
(03) 8338 1670 View (03) 8338 1670
Photo of Gigi Tsui - Gigi Tsui I Mindflow Psychology, Psychologist, MPsych, PsyBA General
Gigi Tsui I Mindflow Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Doncaster, VIC 3108
Gigi is a registered Educational & Developmental Psychologist. Gigi completed her Master of Educational and Developmental Psychology at the University of Melbourne. Gigi is passionate about supporting adolescents and adults of all neurotypes using a holistic and strength-based approach. Gigi is experienced in conducting comprehensive psycho-educational and neurodevelopmental (Autism, ADHD) assessments for young people and adults.
Gigi is a registered Educational & Developmental Psychologist. Gigi completed her Master of Educational and Developmental Psychology at the University of Melbourne. Gigi is passionate about supporting adolescents and adults of all neurotypes using a holistic and strength-based approach. Gigi is experienced in conducting comprehensive psycho-educational and neurodevelopmental (Autism, ADHD) assessments for young people and adults.
(03) 8771 5770 View (03) 8771 5770
Photo of Vicki Costa, Counsellor, ACA-L2
Vicki Costa
Counsellor, ACA-L2
Verified Verified
Northcote, VIC 3070
Is stress, anxiety, or worry a constant in your life? Do you feel overwhelmed by sadness, or find it hard to connect with others? Maybe you're struggling in your relationships—with a partner, children, parents, or colleagues—and feel stuck, unsure how to make things better. Perhaps you've even given up, believing things can't change. Together, we’ll uncover the root issues behind your stress and emotional pain, empowering you to set boundaries, make decisions,improve your well-being, and reclaim your life. As we work together, you’ll slowly find a stronger sense of self and confidence as your relationships and circumstances improve.
Is stress, anxiety, or worry a constant in your life? Do you feel overwhelmed by sadness, or find it hard to connect with others? Maybe you're struggling in your relationships—with a partner, children, parents, or colleagues—and feel stuck, unsure how to make things better. Perhaps you've even given up, believing things can't change. Together, we’ll uncover the root issues behind your stress and emotional pain, empowering you to set boundaries, make decisions,improve your well-being, and reclaim your life. As we work together, you’ll slowly find a stronger sense of self and confidence as your relationships and circumstances improve.
(03) 7003 2254 View (03) 7003 2254
Photo of Elliott McMahon - Elliott McMahon, Clinical Social Work/Therapist, MA, AASW
Elliott McMahon
Clinical Social Work/Therapist, MA, AASW
Verified Verified
1 Endorsed
Coburg North, VIC 3058
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
I am a social worker and family therapist with over eight years post-qualifying experience, and over five years experience providing supervision and consultation to frontline practitioners and leaders in mental health, AoD, family violence and housing and homelessness sectors. I offer compassionate and non-judgemental services to people in Melbourne who have been impacted by the war on people who use drugs, the criminalisation of sex work, incarceration, and other forms of marginalisation.
(03) 8104 9400 View (03) 8104 9400
Photo of Harriet Muse, Occupational Therapist, MSc
Harriet Muse
Occupational Therapist, MSc
Verified Verified
Coburg, VIC 3058
I work with people experiencing a broad range of mental health challenges including anxiety, depression, trauma and relationship issues. I also specialise in working with neurodiverse individuals, including those with ADHD and ASD . As a mental health Occupational Therapist, I work with people in improving their function and wellbeing in the areas of their life that are most meaningful to them including relationships, work and study.
I work with people experiencing a broad range of mental health challenges including anxiety, depression, trauma and relationship issues. I also specialise in working with neurodiverse individuals, including those with ADHD and ASD . As a mental health Occupational Therapist, I work with people in improving their function and wellbeing in the areas of their life that are most meaningful to them including relationships, work and study.
(03) 8338 1637 View (03) 8338 1637
Photo of Roshanak (Roshi) Raoofi, Psychotherapist, MSc, ACA-L3
Roshanak (Roshi) Raoofi
Psychotherapist, MSc, ACA-L3
Verified Verified
Boronia, VIC 3155
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
(03) 7500 5937 View (03) 7500 5937
Photo of Clara Pizzorno, Psychotherapist, PACFA
Clara Pizzorno
Psychotherapist, PACFA
Verified Verified
5 Endorsed
Richmond, VIC 3121
I have been working in the mental health field since 2013, supporting adults and youth going through a variety of emotional and relational challenges. I offer sessions in both English and Spanish and work with issues including, but not limited to: low self-esteem, emotional dysregulation, somatic disturbances, trauma and PTSD, migration and reacculturation challenges, exit counselling (post-cult recovery), parenting struggles, addictions, suicidal ideation and self-harm, anxiety, depression, grief, and loss. I hold a Bachelor’s degree in Counselling & Psychotherapy from the Ikon Institute, Melbourne, and a Bachelor’s degree in
I have been working in the mental health field since 2013, supporting adults and youth going through a variety of emotional and relational challenges. I offer sessions in both English and Spanish and work with issues including, but not limited to: low self-esteem, emotional dysregulation, somatic disturbances, trauma and PTSD, migration and reacculturation challenges, exit counselling (post-cult recovery), parenting struggles, addictions, suicidal ideation and self-harm, anxiety, depression, grief, and loss. I hold a Bachelor’s degree in Counselling & Psychotherapy from the Ikon Institute, Melbourne, and a Bachelor’s degree in
0414 264 630 View 0414 264 630
Photo of Coreena Jackson, Psychologist, MPsych, PsyBA - Clin. Psych
Coreena Jackson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick East, VIC 3057
Coreena is a Clinical Psychologist with a wealth of experience in both private and community mental health settings. She has experience working with individuals across the lifespan, in particular adults with Substance Use Disorders and Addictions, Anxiety, Depression, Trauma, OCD, Bipolar Disorder, PMDD and Sleep Disorders.
Coreena is a Clinical Psychologist with a wealth of experience in both private and community mental health settings. She has experience working with individuals across the lifespan, in particular adults with Substance Use Disorders and Addictions, Anxiety, Depression, Trauma, OCD, Bipolar Disorder, PMDD and Sleep Disorders.
0405 742 474 View 0405 742 474
Photo of Iris Ravelle Lockyer, Psychologist, MPsych, PsyBA - Couns. Psych.
Iris Ravelle Lockyer
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Online Only
Iris is a counselling psychologist with over a decade of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with her clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodiversity affirming therapist, and she is LGBTQIA+ affirmative and aware.
Iris is a counselling psychologist with over a decade of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with her clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodiversity affirming therapist, and she is LGBTQIA+ affirmative and aware.
(03) 9034 8647 View (03) 9034 8647
Photo of Stacey Tuffin, Clinical Social Work/Therapist, AMHSW
Stacey Tuffin
Clinical Social Work/Therapist, AMHSW
Verified Verified
Online Only
I have over 15 years experience working with individuals affected by loss, grief and trauma following sudden life events. This has included adult and paediatric palliative care, fertility and IVF, and supporting individuals experiencing the loss of a missing person. I have extensive practical experience sitting with individuals during very difficult situations and understand the need to build a trusting relationship in session. I have been one of only a handful of counsellors to work in the missing persons sector and understand the trauma and loss experienced by families.
I have over 15 years experience working with individuals affected by loss, grief and trauma following sudden life events. This has included adult and paediatric palliative care, fertility and IVF, and supporting individuals experiencing the loss of a missing person. I have extensive practical experience sitting with individuals during very difficult situations and understand the need to build a trusting relationship in session. I have been one of only a handful of counsellors to work in the missing persons sector and understand the trauma and loss experienced by families.
(03) 9002 0440 View (03) 9002 0440

See more therapy options for Kingsville

How does your Counsellor compare?

Number of Counsellors in Kingsville, VIC

< 10

Counsellors in Kingsville, VIC who prioritize treating:

89% Relationship Issues
78% Depression
78% Anxiety
78% Parenting
78% Emotional Disturbance
78% Self Esteem
67% Bereavement

Average years in practice

16 Years

Top 3 insurances accepted

75% Medicare Rebates
75% NDIS
50% Bupa

How Counsellors in Kingsville, VIC see their clients

89% In Person and Online
11% Online Only

Gender breakdown

58% Female
42% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kingsville?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.