Acceptance and Commitment (ACT) Psychologists and Therapists in Kilsyth, VIC
She understands how overwhelming this can feel and warmly invites those seeking clarity, acceptance, and support to reach out and explore the next steps together.
Larney is the clinic director at Inner Light Allied Health, where her ideal clients are neurodivergent individuals across the lifespan, along with their families and carers. She understands the neurodivergent experience, including anxiety, school avoidance, sensory differences, neurodiverse burnout, and regulating the nervous system. Larney provides guidance in understanding each individual's unique needs. She supports her clients to feel safe, accepted, and valued without pressure to mask.
She understands how overwhelming this can feel and warmly invites those seeking clarity, acceptance, and support to reach out and explore the next steps together.
Larney is the clinic director at Inner Light Allied Health, where her ideal clients are neurodivergent individuals across the lifespan, along with their families and carers. She understands the neurodivergent experience, including anxiety, school avoidance, sensory differences, neurodiverse burnout, and regulating the nervous system. Larney provides guidance in understanding each individual's unique needs. She supports her clients to feel safe, accepted, and valued without pressure to mask.
Modalities that Maddison is trained in include CBT, DBT, ACT, and Schema Therapy.
Maddison brings a compassionate and collaborative approach to her practice. She creates a non-judgmental safe space for clients to explore various challenges. Presentations that Maddison works with include the following: Autism (especially in girls and women), ADHD, Chronic illness, Anxiety Disorders, Depressive Disorders, Developmental trauma, Grief management, OCD, Perinatal and infant mental health, and life transitions. Maddison works with clients of all ages.
Modalities that Maddison is trained in include CBT, DBT, ACT, and Schema Therapy.
Maddison brings a compassionate and collaborative approach to her practice. She creates a non-judgmental safe space for clients to explore various challenges. Presentations that Maddison works with include the following: Autism (especially in girls and women), ADHD, Chronic illness, Anxiety Disorders, Depressive Disorders, Developmental trauma, Grief management, OCD, Perinatal and infant mental health, and life transitions. Maddison works with clients of all ages.
I work with adolescents and adults (16+) who may be experiencing anxiety, low mood, trauma, grief, self-esteem difficulties, life stress or significant life transitions. You may be feeling overwhelmed, stuck, uncertain, or simply know that something needs to change. Together, we create a supportive space to understand what you’re experiencing, develop practical coping strategies and build confidence to move forward at a pace that feels right for you.
I work with adolescents and adults (16+) who may be experiencing anxiety, low mood, trauma, grief, self-esteem difficulties, life stress or significant life transitions. You may be feeling overwhelmed, stuck, uncertain, or simply know that something needs to change. Together, we create a supportive space to understand what you’re experiencing, develop practical coping strategies and build confidence to move forward at a pace that feels right for you.
My work is grounded in Person-Centered Therapy, supported by evidence-based approaches such as CBT, ACT, DBT, and Narrative Therapy.
My ideal client is someone who has carried the weight of responsibility for far too long: men, veterans, parents, and individuals navigating relationship strain, emotional fatigue, or a loss of direction. Often, they are the dependable ones, the "rocks" for others, but silently wrestling with stress, disconnection, or inner turmoil.
They want someone who gets it, they want to break patterns that no longer serve them, reconnect with their values, and take action that feels honest and grounded. Their goal is not to be "fixed," but to become more aligned: emotionally, mentally, and relatationally.
My work is grounded in Person-Centered Therapy, supported by evidence-based approaches such as CBT, ACT, DBT, and Narrative Therapy.
My ideal client is someone who has carried the weight of responsibility for far too long: men, veterans, parents, and individuals navigating relationship strain, emotional fatigue, or a loss of direction. Often, they are the dependable ones, the "rocks" for others, but silently wrestling with stress, disconnection, or inner turmoil.
They want someone who gets it, they want to break patterns that no longer serve them, reconnect with their values, and take action that feels honest and grounded. Their goal is not to be "fixed," but to become more aligned: emotionally, mentally, and relatationally.
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress. You may feel like you are just surviving rather than thriving. I can help you understand where things are getting stuck for you, why those patterns might keep happening, and strategies to help you get more out of life.
I draw on a range of evidence-based approaches, including CBT, ACT, Schema Therapy, and Internal Family Systems.
Jonathan Hellier is a registered psychologist undertaking his clinical registrar program toward endorsement as a clinical psychologist. Therapy is collaborative and personalised, supporting people experiencing anxiety, low mood, stress, trauma, abuse, relationship difficulties, workplace issues, grief and loss, and life transitions. The focus is on understanding patterns, strengthening self-awareness, and supporting meaningful, sustainable change in everyday life through evidence-based and relational work.
I draw on a range of evidence-based approaches, including CBT, ACT, Schema Therapy, and Internal Family Systems.
Jonathan Hellier is a registered psychologist undertaking his clinical registrar program toward endorsement as a clinical psychologist. Therapy is collaborative and personalised, supporting people experiencing anxiety, low mood, stress, trauma, abuse, relationship difficulties, workplace issues, grief and loss, and life transitions. The focus is on understanding patterns, strengthening self-awareness, and supporting meaningful, sustainable change in everyday life through evidence-based and relational work.
Men and boys need to look after their mental health as much as women and girls, yet we are far less likely to seek help. We often push on in silence. You might feel a pit of sadness that never goes away, or you might have worries that eat away at you. Perhaps your anger gets out of control and leads to regrettable decisions, or maybe you have forced yourself to wear a mask and to look okay while there is turmoil beneath the surface.
After many years of working with males in mental health I know how to help guys move beyond that uncomfortable first step comfortably and on to the road towards improvement.
Men and boys need to look after their mental health as much as women and girls, yet we are far less likely to seek help. We often push on in silence. You might feel a pit of sadness that never goes away, or you might have worries that eat away at you. Perhaps your anger gets out of control and leads to regrettable decisions, or maybe you have forced yourself to wear a mask and to look okay while there is turmoil beneath the surface.
After many years of working with males in mental health I know how to help guys move beyond that uncomfortable first step comfortably and on to the road towards improvement.
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
For individuals, my practice is guided by ACT and IFS frameworks to map out the internal habits running the show.
I am a postgraduate qualified clinical counsellor and PACFA Clinical Member with a special focus on couples and individual therapy. I help people deconstruct the patterns that drain their energy—whether that is relationship conflict, anxiety, perfectionism, or depressive loops.
I provide a non-judgmental environment where the focus is never on blame, but on understanding the mechanics of why these loops keep repeating and how to actively fix them.
For individuals, my practice is guided by ACT and IFS frameworks to map out the internal habits running the show.
I am a postgraduate qualified clinical counsellor and PACFA Clinical Member with a special focus on couples and individual therapy. I help people deconstruct the patterns that drain their energy—whether that is relationship conflict, anxiety, perfectionism, or depressive loops.
I provide a non-judgmental environment where the focus is never on blame, but on understanding the mechanics of why these loops keep repeating and how to actively fix them.
I use ACT, CBT, narrative therapy and person centred therapy as appropriate for the client.
I am a qualified counsellor with a passion for working with couples, relationships, adolescents and individuals. I specialise in couples therapy, addictions - both behavioural and substances, trauma, ADHD and general depression and anxiety disorders. I previously worked in social services for over 7 years as case manager, counsellor and group facilitator within AOD, Family Violence and children's services and moved into private practice full time in 2023. I have a lovely room within Croydon Wellbeing Centre which is safe and comfortable.
I use ACT, CBT, narrative therapy and person centred therapy as appropriate for the client.
I am a qualified counsellor with a passion for working with couples, relationships, adolescents and individuals. I specialise in couples therapy, addictions - both behavioural and substances, trauma, ADHD and general depression and anxiety disorders. I previously worked in social services for over 7 years as case manager, counsellor and group facilitator within AOD, Family Violence and children's services and moved into private practice full time in 2023. I have a lovely room within Croydon Wellbeing Centre which is safe and comfortable.
I also commonly use Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy ( ACT) with clients.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment wounds, and anxiety disorders.
I also commonly use Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy ( ACT) with clients.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment wounds, and anxiety disorders.
Felix & Sage Psychology
Psychologist, MPsych, Australian Association of Psychologists - Member
Serves Area
We draw on evidence-based therapies including CBT, ACT, and Schema Therapy, tailoring sessions to support insight, skill-building, and practical change.
Felix & Sage Psychology supports individuals, couples, and families navigating concerns such as anxiety, mood difficulties, trauma, eating disorders, and relationship challenges.
Many clients come to us feeling stuck, overwhelmed, or unsure what’s changed. We focus on understanding the full picture and thoughtfully matching each person with a clinician whose style and experience aligns with their needs.
From there, we work collaboratively to build insight, develop practical strategies, and support steady, meaningful progress.
We draw on evidence-based therapies including CBT, ACT, and Schema Therapy, tailoring sessions to support insight, skill-building, and practical change.
Felix & Sage Psychology supports individuals, couples, and families navigating concerns such as anxiety, mood difficulties, trauma, eating disorders, and relationship challenges.
Many clients come to us feeling stuck, overwhelmed, or unsure what’s changed. We focus on understanding the full picture and thoughtfully matching each person with a clinician whose style and experience aligns with their needs.
From there, we work collaboratively to build insight, develop practical strategies, and support steady, meaningful progress.
She draws on a range of evidence-based therapies including CBT, ACT, EMDR, Schema Therapy, DBT, Mindfulness, and Play Therapy adapting her approach to each client's needs.
Rosemary is a warm, compassionate psychologist who enjoys working with children, adolescents and adults across a broad range of presentations. She has particular interests in supporting people experiencing anxiety, depression, stress and life transitions, as well as perinatal mental health, parenting and neurodivergence. Rosemary also enjoys working with children experiencing anxiety, emotional and behavioural difficulties, and provides Autism, ADHD, Cognitive and Educational Assessments for children, adolescents and adults.
She draws on a range of evidence-based therapies including CBT, ACT, EMDR, Schema Therapy, DBT, Mindfulness, and Play Therapy adapting her approach to each client's needs.
Rosemary is a warm, compassionate psychologist who enjoys working with children, adolescents and adults across a broad range of presentations. She has particular interests in supporting people experiencing anxiety, depression, stress and life transitions, as well as perinatal mental health, parenting and neurodivergence. Rosemary also enjoys working with children experiencing anxiety, emotional and behavioural difficulties, and provides Autism, ADHD, Cognitive and Educational Assessments for children, adolescents and adults.
I provide psychological therapy to clients with depression, anxiety, complex trauma, PTSD, ADHD, adult ASD and use evidence based therapies such as schema therapy, DBT, EMDR, CBT, ACT.
I am a clinical psychologist with 22 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
I provide psychological therapy to clients with depression, anxiety, complex trauma, PTSD, ADHD, adult ASD and use evidence based therapies such as schema therapy, DBT, EMDR, CBT, ACT.
I am a clinical psychologist with 22 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life.
Soph is an experienced practitioner of Acceptance and Commitment Therapy ( ACT). She combines this with techniques from Schema Therapy and compassion-based approaches. Soph is also a senior clinical psychologist at St Vincent’s Hospital mental health and a Board approved supervisor.
With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life.
Soph is an experienced practitioner of Acceptance and Commitment Therapy ( ACT). She combines this with techniques from Schema Therapy and compassion-based approaches. Soph is also a senior clinical psychologist at St Vincent’s Hospital mental health and a Board approved supervisor.
I draw from a variety of evidence-based interventions including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Schema Therapy, Mindfulness, Exposure Therapy, Family Systems Therapy, and other evidence-based practices.
Hello, I’m Tessa Dickson, a dedicated and compassionate clinical psychologist based in Mount Evelyn, Yarra Valley, with a warm and calm approach to therapy. I offer in person appointments in Mount Evelyn and telehealth appointments across Victoria to adults looking for support with their mental health and in navigating the challenges of life.
I have experience working with adults, young people, children, infants, and families in both the private and public sector over the past 8 years. I currently also practice as a school psychologist.
I draw from a variety of evidence-based interventions including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Schema Therapy, Mindfulness, Exposure Therapy, Family Systems Therapy, and other evidence-based practices.
Hello, I’m Tessa Dickson, a dedicated and compassionate clinical psychologist based in Mount Evelyn, Yarra Valley, with a warm and calm approach to therapy. I offer in person appointments in Mount Evelyn and telehealth appointments across Victoria to adults looking for support with their mental health and in navigating the challenges of life.
I have experience working with adults, young people, children, infants, and families in both the private and public sector over the past 8 years. I currently also practice as a school psychologist.
Our clinicians draw on a range of evidence-based approaches, including CBT, ACT, DBT, EMDR, and related therapies, tailoring support to each person’s needs and goals.
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties. We also provide comprehensive assessments for ASD, ADHD, and cognitive functioning. Many people who come to us are looking for practical tools, genuine understanding, and a space where they can feel truly heard. Our team of 13 psychologists works across our Olinda and Mooroolbark clinics, offering thoughtful, evidence-based therapy and assessment in calm, nature-filled environments designed to support reflection and healing.
Our clinicians draw on a range of evidence-based approaches, including CBT, ACT, DBT, EMDR, and related therapies, tailoring support to each person’s needs and goals.
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties. We also provide comprehensive assessments for ASD, ADHD, and cognitive functioning. Many people who come to us are looking for practical tools, genuine understanding, and a space where they can feel truly heard. Our team of 13 psychologists works across our Olinda and Mooroolbark clinics, offering thoughtful, evidence-based therapy and assessment in calm, nature-filled environments designed to support reflection and healing.
I work predominantly within a Cognitive/Cognitive Behavioural framework with an emphasis on other evidence-based modalities such as Schema therapy and ACT.
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
I work predominantly within a Cognitive/Cognitive Behavioural framework with an emphasis on other evidence-based modalities such as Schema therapy and ACT.
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
I use a variety of evidence-based approaches such as cognitive behavioural therapy (CBT), acceptance and commitment therapy ( ACT), dialectical behaviour therapy (DBT) and positive psychology.
Kirsten is passionate in providing a safe and comfortable space for clients to feel listened to and understood. I work with children, adolescents and adults who are experiencing a broad range of life challenges. This includes anxiety, depression, life transitions, stress, relationship difficulties, interpersonal difficulties, low self-esteem and confidence.
I use a variety of evidence-based approaches such as cognitive behavioural therapy (CBT), acceptance and commitment therapy ( ACT), dialectical behaviour therapy (DBT) and positive psychology.
Kirsten is passionate in providing a safe and comfortable space for clients to feel listened to and understood. I work with children, adolescents and adults who are experiencing a broad range of life challenges. This includes anxiety, depression, life transitions, stress, relationship difficulties, interpersonal difficulties, low self-esteem and confidence.
Dr Mel Bertino Worksafe & TAC Clinical
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
I specialize in treating adult clients who have had motor vehicle injury or workplace injury and who have PTSD and/or chronic pain as a result. I charge no additional out of pocket costs for TAC or Worksafe clients. I have extensive experience with treating TAC and Worksafe clients for PTSD, anxiety relating to the accident, persistent pain following the accident, and often with related stress, sleep, relationship and/or mood problems. I also see Medicare clients with similar presenting concerns.
I specialize in treating adult clients who have had motor vehicle injury or workplace injury and who have PTSD and/or chronic pain as a result. I charge no additional out of pocket costs for TAC or Worksafe clients. I have extensive experience with treating TAC and Worksafe clients for PTSD, anxiety relating to the accident, persistent pain following the accident, and often with related stress, sleep, relationship and/or mood problems. I also see Medicare clients with similar presenting concerns.
Nearby Acceptance and Commitment (ACT) Therapists Searches for Kilsyth
- Bayswater
- Boronia
- Croydon
- Croydon Hills
- Croydon North
- Croydon South
- Heathmont
- Montrose
- Mooroolbark
- Olinda
- Ringwood East
- Upper Ferntree Gully
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.