Self Esteem Psychologists and Therapists in Kew, VIC
Anxious thoughts permeate through so many areas of our life including our self-esteem.
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
Anxious thoughts permeate through so many areas of our life including our self-esteem.
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
Bernadette Brown is a registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
Bernadette Brown is a registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
Marie offers a warm, empathic and collaborative approach to psychotherapy and utilises evidence-based treatments to support individuals to reach their identified goals. She has 7-years experience working with a wide range of presentations in community and private mental health sectors. She is most passionate about supporting people to understand, process and manage their emotions in a healthy way. She works mostly with anxiety, borderline personality disorder, depression, relationship problems, life transitions and stress. She supports teenagers (17-years and above) and adults. Marie also offers online and face-to-face groups.
Marie offers a warm, empathic and collaborative approach to psychotherapy and utilises evidence-based treatments to support individuals to reach their identified goals. She has 7-years experience working with a wide range of presentations in community and private mental health sectors. She is most passionate about supporting people to understand, process and manage their emotions in a healthy way. She works mostly with anxiety, borderline personality disorder, depression, relationship problems, life transitions and stress. She supports teenagers (17-years and above) and adults. Marie also offers online and face-to-face groups.
Don't expect to see a change if you don't make one. I enable positive change. My clients may have seen a therapist or coach before, but it didn't change anything for them. They then come to me. They want to make lasting positive change in their lives, but they need somebody to give them structured tools and support them in the growth process. Change can be good, but it is not easy. Typically, my clients come to me feeling that living on auto-pilot or that they have lost touch with who they are at their core. They desire more life satisfaction and are prepared to work for it. They want to thrive not just survive.
Don't expect to see a change if you don't make one. I enable positive change. My clients may have seen a therapist or coach before, but it didn't change anything for them. They then come to me. They want to make lasting positive change in their lives, but they need somebody to give them structured tools and support them in the growth process. Change can be good, but it is not easy. Typically, my clients come to me feeling that living on auto-pilot or that they have lost touch with who they are at their core. They desire more life satisfaction and are prepared to work for it. They want to thrive not just survive.
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks, vomit phobia, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment. Bulk billing available.
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks, vomit phobia, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment. Bulk billing available.
You might be feeling stuck, overwhelmed, or at a point of change. At times, there can be a sense that something isn’t quite working, even if it’s difficult to put into words.
Many of the people I work with are seeking not just relief from symptoms, but a deeper understanding of themselves and their experience.
I work with adults and adolescents, supporting concerns such as anxiety, life transitions, trauma, identity, and relationships. My approach is collaborative and relational, offering a space to reflect, explore, and make sense of what is happening beneath the surface.
You might be feeling stuck, overwhelmed, or at a point of change. At times, there can be a sense that something isn’t quite working, even if it’s difficult to put into words.
Many of the people I work with are seeking not just relief from symptoms, but a deeper understanding of themselves and their experience.
I work with adults and adolescents, supporting concerns such as anxiety, life transitions, trauma, identity, and relationships. My approach is collaborative and relational, offering a space to reflect, explore, and make sense of what is happening beneath the surface.
I support individuals who have been through trauma and adversity, have anxiety, psychosis, or mood disorders such as depression and bipolar, and who are experiencing difficulties managing emotion, low self-worth, problematic patterns of communication, conflict in relationships, stress and significant life changes.
Hi, I'm Jess! When seeing me, you can expect a warm, genuine clinician who makes you feel heard. Whether you are looking for support during a challenging time or wish to gain a deeper understanding of self-defeating coping strategies, I aim to provide you with a space to reflect and learn about yourself. As a therapist, I work from the belief that relationships are both the source of our deepest wounds and the space where true healing can take place. The therapeutic relationship itself can be a corrective emotional experience—one that fosters trust, empowerment, and the reweaving of secure attachment.
I support individuals who have been through trauma and adversity, have anxiety, psychosis, or mood disorders such as depression and bipolar, and who are experiencing difficulties managing emotion, low self-worth, problematic patterns of communication, conflict in relationships, stress and significant life changes.
Hi, I'm Jess! When seeing me, you can expect a warm, genuine clinician who makes you feel heard. Whether you are looking for support during a challenging time or wish to gain a deeper understanding of self-defeating coping strategies, I aim to provide you with a space to reflect and learn about yourself. As a therapist, I work from the belief that relationships are both the source of our deepest wounds and the space where true healing can take place. The therapeutic relationship itself can be a corrective emotional experience—one that fosters trust, empowerment, and the reweaving of secure attachment.
You might be feeling stuck, disconnected, overwhelmed, or unsure how to bridge the gap between you and your partner—or even within yourself. My clients often seek support for communication issues, intimacy struggles, life transitions, infidelity, or neurodiverse dynamics. You may be longing for more clarity, connection, or emotional safety. Whether you come individually or as a couple, I help you explore your inner world, understand patterns, and move toward more authentic, compassionate relationships—with others and yourself.
You might be feeling stuck, disconnected, overwhelmed, or unsure how to bridge the gap between you and your partner—or even within yourself. My clients often seek support for communication issues, intimacy struggles, life transitions, infidelity, or neurodiverse dynamics. You may be longing for more clarity, connection, or emotional safety. Whether you come individually or as a couple, I help you explore your inner world, understand patterns, and move toward more authentic, compassionate relationships—with others and yourself.
Phil Burns is a highly skilled and regarded counsellor with many years of experience in the field. Phil is committed to allowing clients the space and time to discover who they really are and what makes them unique. By assisting them to see their attributes and define their personal values, they are able to view life through a new lens and overcome the challenges they face. By allowing clients to define what works and doesn’t work for them, they are then able to decide the next step in their journey
Phil Burns is a highly skilled and regarded counsellor with many years of experience in the field. Phil is committed to allowing clients the space and time to discover who they really are and what makes them unique. By assisting them to see their attributes and define their personal values, they are able to view life through a new lens and overcome the challenges they face. By allowing clients to define what works and doesn’t work for them, they are then able to decide the next step in their journey
• You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm, Perimenopause...
I'm passionate about helping women to feel good about themselves so they can live a life they adore. • Person-centred, Integrative. We might draw on Polyvagal Theory, Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), self-compassion techniques, mindfulness, and parts work. Telephone, Skype, and in-person counselling offered.
• You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm, Perimenopause...
I'm passionate about helping women to feel good about themselves so they can live a life they adore. • Person-centred, Integrative. We might draw on Polyvagal Theory, Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), self-compassion techniques, mindfulness, and parts work. Telephone, Skype, and in-person counselling offered.
Let’s be honest. Walking into therapy can feel intimidating. The old-school image of psychology is still very “serious face, intimidating suit, big words you didn’t ask for.”
That’s not what happens here.
I’m a psychologist who genuinely believes therapy shouldn’t feel like you’re being analysed under fluorescent lighting. It should feel collaborative, clear & human. You deserve support that makes sense in real life. No "hacks".
My approach is simple. I get to know you properly. We figure out what’s getting in your way. And we build tools that actually work in your day-to-day life. No unnecessary jargon.
Let’s be honest. Walking into therapy can feel intimidating. The old-school image of psychology is still very “serious face, intimidating suit, big words you didn’t ask for.”
That’s not what happens here.
I’m a psychologist who genuinely believes therapy shouldn’t feel like you’re being analysed under fluorescent lighting. It should feel collaborative, clear & human. You deserve support that makes sense in real life. No "hacks".
My approach is simple. I get to know you properly. We figure out what’s getting in your way. And we build tools that actually work in your day-to-day life. No unnecessary jargon.
I'm an educational and developmental psychologist who works with school-aged children and their families who are seeking support for challenges with big emotions, anxiety and worries, learning or attention, school or social interactions. These children may feel overwhelmed or struggle with regulation in their daily lives. I work with children and parents to help a child thrive emotionally, socially, and academically, ensuring they both feel understood and supported. I specialise in comprehensive psychological and diagnostic assessments including cognitive, educational & literacy, dyslexia, autism, & adhd.
I'm an educational and developmental psychologist who works with school-aged children and their families who are seeking support for challenges with big emotions, anxiety and worries, learning or attention, school or social interactions. These children may feel overwhelmed or struggle with regulation in their daily lives. I work with children and parents to help a child thrive emotionally, socially, and academically, ensuring they both feel understood and supported. I specialise in comprehensive psychological and diagnostic assessments including cognitive, educational & literacy, dyslexia, autism, & adhd.
I have a particular interest in ADHD and LGBTQIA+ mental health, while also supporting people with anxiety, self-esteem, relationships, perfectionism and life transitions.
I approach therapy with curiosity, compassion, and honesty. While we may be talking about difficult experiences, therapy doesn't have to feel heavy all the time - there’s room for humour, perspective and lightness too. I’ll support you when you need it and gently challenge you when it helps. I draw primarily on ACT and Schema Therapy.
I have a particular interest in ADHD and LGBTQIA+ mental health, while also supporting people with anxiety, self-esteem, relationships, perfectionism and life transitions.
I approach therapy with curiosity, compassion, and honesty. While we may be talking about difficult experiences, therapy doesn't have to feel heavy all the time - there’s room for humour, perspective and lightness too. I’ll support you when you need it and gently challenge you when it helps. I draw primarily on ACT and Schema Therapy.
Marisa is highly experienced in working with clients to address personal or work related issues, such as depression, anxiety, accumulative stress, conflict, neurodiversity, ADHD coaching, LGBTIQA counselling, self esteem, trauma, grief and loss.
Marisa Parsons is a Registered Psychologist and has been delivering psychological services across diverse settings since 2005, including Her multifaceted career includes the provision of counselling, leadership and corporate wellbeing services.
Marisa is highly experienced in working with clients to address personal or work related issues, such as depression, anxiety, accumulative stress, conflict, neurodiversity, ADHD coaching, LGBTIQA counselling, self esteem, trauma, grief and loss.
Marisa Parsons is a Registered Psychologist and has been delivering psychological services across diverse settings since 2005, including Her multifaceted career includes the provision of counselling, leadership and corporate wellbeing services.
I work with anxiety, depression, stress, low self-esteem, addiction, sleep difficulties, trauma, and more.
Dr Bruce Alexander works with adults who are ready to make real, lasting change but feel stuck in patterns they haven't been able to shift on their own — whether that's anxiety, poor sleep, smoking, alcohol, gambling, weight, or low confidence.
Clients come to Bruce when other approaches haven't worked, or when they want something more direct and focused. Drawing on 27 years of clinical experience and a background in medical research, Bruce combines evidence-informed hypnotherapy with a structured, collaborative approach tailored to each person's goals.
I work with anxiety, depression, stress, low self-esteem, addiction, sleep difficulties, trauma, and more.
Dr Bruce Alexander works with adults who are ready to make real, lasting change but feel stuck in patterns they haven't been able to shift on their own — whether that's anxiety, poor sleep, smoking, alcohol, gambling, weight, or low confidence.
Clients come to Bruce when other approaches haven't worked, or when they want something more direct and focused. Drawing on 27 years of clinical experience and a background in medical research, Bruce combines evidence-informed hypnotherapy with a structured, collaborative approach tailored to each person's goals.
Does your child or young person need help? I have more than 25 years experience in supporting families with children and young people who have emotional and behavioural issues. I am an experienced Clinical Psychologist with a Bachelor of Behavioural Science (Honours) and a Doctor of Psychology (Clinical Child, Family and Adolescent). I’ve worked in a number of different settings including mental health services, schools and community health. I have a passion for working with primary school aged children who experience anxiety.
Does your child or young person need help? I have more than 25 years experience in supporting families with children and young people who have emotional and behavioural issues. I am an experienced Clinical Psychologist with a Bachelor of Behavioural Science (Honours) and a Doctor of Psychology (Clinical Child, Family and Adolescent). I’ve worked in a number of different settings including mental health services, schools and community health. I have a passion for working with primary school aged children who experience anxiety.
I am a registered gestalt psychotherapist working in private practice in Kew, Melbourne. My practice is trauma-informed, anti-oppressive and LGBTIQ+ friendly. My approach is relational and is firmly based in psychotherapeutic theory. I specialise in working with trauma, PTSD, anxiety, depression, queer, gender diverse, transgender related issues, anger concerns, relationship concerns, addictions (including gambling, alcohol, other drugs).
I am a registered gestalt psychotherapist working in private practice in Kew, Melbourne. My practice is trauma-informed, anti-oppressive and LGBTIQ+ friendly. My approach is relational and is firmly based in psychotherapeutic theory. I specialise in working with trauma, PTSD, anxiety, depression, queer, gender diverse, transgender related issues, anger concerns, relationship concerns, addictions (including gambling, alcohol, other drugs).
I am passionate about listening to people and helping them make sense of their personal stories. My diverse experience spans schools, early childhood intervention centres and private practice where I have worked predominantly with young adults, autism spectrum disorder, and culturally and linguistically diverse clients (particularly from regions across Asia and the Middle East).
I work with clients seeking support for life transitions and adjustments; anxiety, stress and low mood; attachment and relationship patterns; values, identity exploration, and self-understanding.
I am passionate about listening to people and helping them make sense of their personal stories. My diverse experience spans schools, early childhood intervention centres and private practice where I have worked predominantly with young adults, autism spectrum disorder, and culturally and linguistically diverse clients (particularly from regions across Asia and the Middle East).
I work with clients seeking support for life transitions and adjustments; anxiety, stress and low mood; attachment and relationship patterns; values, identity exploration, and self-understanding.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 19 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 19 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
I work with people navigating life transitions, seeking clarity, and wanting to create a life that aligns with their values, goals and sense of direction. This may include career change, relocation, relationship transitions, stepping into new life stages, or periods of uncertainty where you are reconsidering what matters most and what comes next.
I support individuals who are seeking a deeper understanding of their experiences, including exploring whether there may be underlying factors contributing to how they think, feel or respond.
I work with people navigating life transitions, seeking clarity, and wanting to create a life that aligns with their values, goals and sense of direction. This may include career change, relocation, relationship transitions, stepping into new life stages, or periods of uncertainty where you are reconsidering what matters most and what comes next.
I support individuals who are seeking a deeper understanding of their experiences, including exploring whether there may be underlying factors contributing to how they think, feel or respond.
See more therapy options for Kew
Nearby Self Esteem Therapists Searches for Kew
- Abbotsford
- Alphington
- Balwyn
- Balwyn North
- Collingwood
- Cremorne
- Deepdene
- Fairfield
- Hawthorn
- Hawthorn East
- Kew East
- Richmond
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.