Grief Psychologists and Therapists in Kensington, VIC

Kate O'Brien
Counsellor, ACA-L2
Online Only
Whether you're experiencing a relationship breakdown, career change, relocation, grief and loss, or a shift in identity, therapy offers space to explore who you were, who you are becoming, and all of the unknown in between.
I believe meaningful change begins with feeling genuinely understood. My approach is collaborative and integrative, combining a strong therapeutic relationship with evidence-based, practical approaches including DBT, ACT and mindfulness - so that when life asks you to begin again, you can not just cope, but thrive.
Whether you're experiencing a relationship breakdown, career change, relocation, grief and loss, or a shift in identity, therapy offers space to explore who you were, who you are becoming, and all of the unknown in between.
I believe meaningful change begins with feeling genuinely understood. My approach is collaborative and integrative, combining a strong therapeutic relationship with evidence-based, practical approaches including DBT, ACT and mindfulness - so that when life asks you to begin again, you can not just cope, but thrive.
0412 507 774 View 0412 507 774
Seamus Mullins
Counsellor, MA, ACA-L1
Online Only
Confidential and affordable online therapy, from a qualified Melbourne based counsellor specialising in individual, grief and loss, and neurodiverse counselling.
Confidential and affordable online therapy, from a qualified Melbourne based counsellor specialising in individual, grief and loss, and neurodiverse counselling.
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Hoor Elbakry
Psychologist, MPsych, PsyBA - Clin. Psych
Kensington, VIC 3031
If you’re ready for real change (not just talk), this is a focused, results-driven service. I provide evidence-based psychological care to address childhood trauma, PTSD, relationship stress and anxiety. I also offer adult ADHD and Autism assessments. My approach to therapy is structured, practical, and tailored to you, helping you understand patterns, regain control, and make meaningful progress.
If you’re ready for real change (not just talk), this is a focused, results-driven service. I provide evidence-based psychological care to address childhood trauma, PTSD, relationship stress and anxiety. I also offer adult ADHD and Autism assessments. My approach to therapy is structured, practical, and tailored to you, helping you understand patterns, regain control, and make meaningful progress.
(03) 7076 3333 View (03) 7076 3333
Grace Backler
Psychologist, MPsych, PsyBA General
Kensington, VIC 3031
I invite you to be curious - curious about yourself, your inner world, and how you relate to others. My approach is flexible, warm, and open, acknowledging that is it the utmost privilege to sit with and work with you in some of your hardest, and most rewarding moments.
I invite you to be curious - curious about yourself, your inner world, and how you relate to others. My approach is flexible, warm, and open, acknowledging that is it the utmost privilege to sit with and work with you in some of your hardest, and most rewarding moments.
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Laura Parker
Psychologist, MPsych, PsyBA General
Serves Area
I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders.
I have completed a Masters in Psychology (Educational and Developmental), am a registered general psychologist, and an Educational and Developmental Psychology Registrar. Before becoming a psychologist, I was a teacher. I use a range of modalities, CBT, ACT, and trauma-informed approaches to support growth, wellbeing, and everyday challenges.
I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders.
I have completed a Masters in Psychology (Educational and Developmental), am a registered general psychologist, and an Educational and Developmental Psychology Registrar. Before becoming a psychologist, I was a teacher. I use a range of modalities, CBT, ACT, and trauma-informed approaches to support growth, wellbeing, and everyday challenges.
0493 396 893 View 0493 396 893
Anthony John Aris
Psychologist, MPsych, MAPS
Serves Area
I can understand that for many taking those first steps to seek professional help it can be quite daunting. I am mindful of the need therefore to set people at ease from the outset. I accommodate what differing clients are looking for from a psychologist ranging from finding solutions and learning strategies to process-oriented approaches that provide the opportunity to safely explore, understand, and heal the emotional pain that often underlies psychological stress and problematic behaviour.
I can understand that for many taking those first steps to seek professional help it can be quite daunting. I am mindful of the need therefore to set people at ease from the outset. I accommodate what differing clients are looking for from a psychologist ranging from finding solutions and learning strategies to process-oriented approaches that provide the opportunity to safely explore, understand, and heal the emotional pain that often underlies psychological stress and problematic behaviour.
(03) 7003 2771 View (03) 7003 2771
Clarissa Wijaya
Counsellor, ACA-L2
1 Endorsed
Online Only
I support adults experiencing anxiety, depression, stress, emotional overwhelm, grief and loss, relationship difficulties, low self-esteem, and life transitions.
I am an experienced counsellor and Positive Psychology practitioner using evidence-based approaches including CBT, ACT, Solution-Focused Therapy, Person-Centred Therapy, and Trauma-Informed Care. I tailor therapy to each individual’s needs, helping clients improve emotional wellbeing, gain clarity, and feel more empowered.
I support adults experiencing anxiety, depression, stress, emotional overwhelm, grief and loss, relationship difficulties, low self-esteem, and life transitions.
I am an experienced counsellor and Positive Psychology practitioner using evidence-based approaches including CBT, ACT, Solution-Focused Therapy, Person-Centred Therapy, and Trauma-Informed Care. I tailor therapy to each individual’s needs, helping clients improve emotional wellbeing, gain clarity, and feel more empowered.
(03) 8203 5983 View (03) 8203 5983
Transformative Therapy for Women
Counsellor, PACFA
Serves Area
Waitlist for new clients
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
(03) 8686 8319 View (03) 8686 8319
Tatiana Assaad
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Many of my clients are children and teens who are navigating anxiety, ADHD, autism, or challenges at school. Parents often come to me seeking answers, support, and a plan to help their child feel more regulated, understood, and connected. These families want someone who truly “gets it”—who can balance professional skill with warmth and care.
Many of my clients are children and teens who are navigating anxiety, ADHD, autism, or challenges at school. Parents often come to me seeking answers, support, and a plan to help their child feel more regulated, understood, and connected. These families want someone who truly “gets it”—who can balance professional skill with warmth and care.
0468 401 822 View 0468 401 822
Vanessa Del Valle from Wellness & Co.
Counsellor, MA, PACFA
6 Endorsed
Serves Area
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues.
Vanessa uses a holistic approach to counseling, ensuring your unique needs are met with personalised care. With extensive experience and qualifications, she offers tailored strategies to help achieve your mental health goals and improve overall well-being. Her approach addresses issues related to anxiety, depression, trauma and relationship challenges.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues.
Vanessa uses a holistic approach to counseling, ensuring your unique needs are met with personalised care. With extensive experience and qualifications, she offers tailored strategies to help achieve your mental health goals and improve overall well-being. Her approach addresses issues related to anxiety, depression, trauma and relationship challenges.
(03) 7003 2935 View (03) 7003 2935
Dr Sandra Nguyen
Psychologist, PsychD, MAPS
Online Only
I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem.
I am a registered Clinical Psychologist and Counselling Psychologist with extensive experience treating individuals in a wide range of mental health settings. I have completed a Doctorate in Clinical Psychology and I have 20 years experience and professional training in helping people to overcome a wide range of problems.
I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem.
I am a registered Clinical Psychologist and Counselling Psychologist with extensive experience treating individuals in a wide range of mental health settings. I have completed a Doctorate in Clinical Psychology and I have 20 years experience and professional training in helping people to overcome a wide range of problems.
(03) 9034 6057 View (03) 9034 6057
Amy Maughan
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
My services are for people with Stress/Anxiety, Depression, Academic Study, ADHD, Autism, Trauma, Grief, Coping w/ Life - break-ups, relationships, new baby, migration, phd life, health problems, burnout, assertiveness, boundaries, career change, etc
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
My services are for people with Stress/Anxiety, Depression, Academic Study, ADHD, Autism, Trauma, Grief, Coping w/ Life - break-ups, relationships, new baby, migration, phd life, health problems, burnout, assertiveness, boundaries, career change, etc
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
0481 832 091 View 0481 832 091
Holistic Counselling Service.
Social Worker, MA, AMHSW
Serves Area
Grief and loss.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Grief and loss.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
(03) 8595 5367 View (03) 8595 5367
Ellen Dereve
Counsellor, MC
Serves Area
I am an expert in helping my clients (individuals and couples) to develop and practice effective long-term strategies to tackle their concerns. I provide my clients with a range of practical tools and techniques, which helps them to achieve and maintain their desired outcomes. My clients start changing their circumstances very early in the therapeutic process.
I am an expert in helping my clients (individuals and couples) to develop and practice effective long-term strategies to tackle their concerns. I provide my clients with a range of practical tools and techniques, which helps them to achieve and maintain their desired outcomes. My clients start changing their circumstances very early in the therapeutic process.
(03) 8771 4644 View (03) 8771 4644
Sean Menere
Counsellor, ACA-L1
1 Endorsed
Serves Area
For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
I bring over 20 years of experience in demanding environments and over 40 years of lived experience to my practice. My unique perspective has proven to be beneficial with an incredibly diverse range of clients, from volunteering as a youth mentor in high schools, to peer support for expeditioners in Antarctica, to facilitating Men’s Groups in Melbourne.
For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
I bring over 20 years of experience in demanding environments and over 40 years of lived experience to my practice. My unique perspective has proven to be beneficial with an incredibly diverse range of clients, from volunteering as a youth mentor in high schools, to peer support for expeditioners in Antarctica, to facilitating Men’s Groups in Melbourne.
(03) 9034 9085 View (03) 9034 9085
Natalie O'Connor
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Natalie is a clinical psychologist and psychotherapist with areas of interest including depression, anxiety, and single-incident and complex PTSD. She also works with relationship difficulties and recovery from family violence, as well as perinatal and perimenopausal transitions.
Natalie is a clinical psychologist and psychotherapist with areas of interest including depression, anxiety, and single-incident and complex PTSD. She also works with relationship difficulties and recovery from family violence, as well as perinatal and perimenopausal transitions.
0490 685 551 View 0490 685 551
Claudia Rossi Psychotherapist, Art Therapist AThR
Counsellor, MA, PACFA
Serves Area
Training in Jungian Psychoanalysis, IFS, Grief Counselling and personal analysis informs my work exploring dreams, current concerns and longstanding patterns.
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
Training in Jungian Psychoanalysis, IFS, Grief Counselling and personal analysis informs my work exploring dreams, current concerns and longstanding patterns.
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
(03) 8613 3404 View (03) 8613 3404
Mary Ta
Psychologist, MPsych, PsyBA General
Serves Area
Using evidence-based practices, I support individuals (aged 12 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I emphasise safety, warmth, and reliability in my work. Sessions are structured with you in mind, focusing on your strengths, resources, and feedback. Whether you're looking for practical strategies, deeper self-understanding, or simply a place to reflect, I aim to meet you at where you're at.
Using evidence-based practices, I support individuals (aged 12 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I emphasise safety, warmth, and reliability in my work. Sessions are structured with you in mind, focusing on your strengths, resources, and feedback. Whether you're looking for practical strategies, deeper self-understanding, or simply a place to reflect, I aim to meet you at where you're at.
(03) 8566 7768 View (03) 8566 7768
Bright Psych
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
(03) 9068 6415 View (03) 9068 6415
Catherine Morey-Nase
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Not accepting new clients
Catherine works with individual adults (18+ years) at her consulting room in Carlton and is an LGBTIQA+ and Neurodiversity aware and affirmative therapist. Catherine is herself late-identified as neurodivergent and brings both professional knowledge and lived experience to her work. She particularly enjoys working with neurodivergent people, including those who are curious about or exploring whether they may be neurodivergent, and is passionate about supporting neurodivergent clients to cultivate self-compassion and self-understanding in the face of systemic, social, and relational challenges they may have encountered.
Catherine works with individual adults (18+ years) at her consulting room in Carlton and is an LGBTIQA+ and Neurodiversity aware and affirmative therapist. Catherine is herself late-identified as neurodivergent and brings both professional knowledge and lived experience to her work. She particularly enjoys working with neurodivergent people, including those who are curious about or exploring whether they may be neurodivergent, and is passionate about supporting neurodivergent clients to cultivate self-compassion and self-understanding in the face of systemic, social, and relational challenges they may have encountered.
(03) 7003 2048 View (03) 7003 2048
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.