Psychologists and Therapists for Adults in Kensington, VIC
I also offer adult ADHD and Autism assessments.
You do not have to go through your healing journey alone. Reach out with any questions you have and I look forward to meeting you!
I also offer adult ADHD and Autism assessments.
You do not have to go through your healing journey alone. Reach out with any questions you have and I look forward to meeting you!
I invite you to be curious - curious about yourself, your inner world, and how you relate to others. My approach is flexible, warm, and open, acknowledging that is it the utmost privilege to sit with and work with you in some of your hardest, and most rewarding moments.
I invite you to be curious - curious about yourself, your inner world, and how you relate to others. My approach is flexible, warm, and open, acknowledging that is it the utmost privilege to sit with and work with you in some of your hardest, and most rewarding moments.
I specialise in supporting those navigating the inevitable changes life throws at us, and the uncertainty and overwhelm that comes with them.
Whether you're experiencing a relationship breakdown, career change, relocation, grief and loss, or a shift in identity, therapy offers space to explore who you were, who you are becoming, and all of the unknown in between.
Together, we'll make sense of what you're moving through while building the insight, resilience and practical skills to navigate change with greater confidence, both in and out of the therapy room.
I specialise in supporting those navigating the inevitable changes life throws at us, and the uncertainty and overwhelm that comes with them.
Whether you're experiencing a relationship breakdown, career change, relocation, grief and loss, or a shift in identity, therapy offers space to explore who you were, who you are becoming, and all of the unknown in between.
Together, we'll make sense of what you're moving through while building the insight, resilience and practical skills to navigate change with greater confidence, both in and out of the therapy room.
My ideal client is someone navigating challenges such as anxiety, low mood, chronic pain, or life transitions, who feels stuck but is motivated to make change. They want clarity, coping strategies, and a sense of control over their life. Their goals may include improving relationships, building confidence, managing stress, or living more in line with their values. They seek a supportive, collaborative space to understand themselves better, develop practical tools, and create lasting change so they can move toward a more balanced, fulfilling life.
My ideal client is someone navigating challenges such as anxiety, low mood, chronic pain, or life transitions, who feels stuck but is motivated to make change. They want clarity, coping strategies, and a sense of control over their life. Their goals may include improving relationships, building confidence, managing stress, or living more in line with their values. They seek a supportive, collaborative space to understand themselves better, develop practical tools, and create lasting change so they can move toward a more balanced, fulfilling life.
Motherhood doesn't always feel the way you imagined it would. I support women during pregnancy, postpartum and the transition to motherhood who are navigating birth trauma, perinatal anxiety or depression, identity changes (matrescence), overwhelm, or feelings of isolation. Many of the women I work with have limited support and feel exhausted, guilty or unlike themselves. Together, we'll help you rebuild confidence, reconnect with yourself and create a life that feels more manageable.
Motherhood doesn't always feel the way you imagined it would. I support women during pregnancy, postpartum and the transition to motherhood who are navigating birth trauma, perinatal anxiety or depression, identity changes (matrescence), overwhelm, or feelings of isolation. Many of the women I work with have limited support and feel exhausted, guilty or unlike themselves. Together, we'll help you rebuild confidence, reconnect with yourself and create a life that feels more manageable.
To help clients achieve the change they are seeking, I use a range of treatment modalities including CBT, ACT, DBT, Schema Therapy, EMDR, exposure therapy, CBT-E (Eating Disorders) and MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults).
Hi! My name is Mel and I am a Clinical Psychologist with 14 years of experience. I enjoy working with individuals 13+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image. I believe that we all have strengths that we draw upon and help us function in the world and it's our job to help you identify what these are and how to utilise them.
To help clients achieve the change they are seeking, I use a range of treatment modalities including CBT, ACT, DBT, Schema Therapy, EMDR, exposure therapy, CBT-E (Eating Disorders) and MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults).
Hi! My name is Mel and I am a Clinical Psychologist with 14 years of experience. I enjoy working with individuals 13+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image. I believe that we all have strengths that we draw upon and help us function in the world and it's our job to help you identify what these are and how to utilise them.
I’m a Couples and Family Therapist and Mental Health Social Worker based in Melbourne’s Inner West, offering therapy for individuals, couples, and families who are ready to untangle the tricky parts of being human together. I'm all about helping people feel more connected- whether that's partners trying to find that spark again, parents navigating the beautiful chaos of raising little humans, or families figuring how to get through a dinner together without conflict erupting.
I’m a Couples and Family Therapist and Mental Health Social Worker based in Melbourne’s Inner West, offering therapy for individuals, couples, and families who are ready to untangle the tricky parts of being human together. I'm all about helping people feel more connected- whether that's partners trying to find that spark again, parents navigating the beautiful chaos of raising little humans, or families figuring how to get through a dinner together without conflict erupting.
I offer safe, compassionate and holistic support for women (16+) Australia wide.If you carry the impact of trauma—from sexual assault, childhood abuse, discrimination, interpersonal violence, coercive control or medical misogyny—I’m here to support you slowly and gently. I have 15+ years of training and expertise in complex childhood trauma and trauma caused by domestic, institutional or sexual abuse. You’ll find my approach is grounded in care, collaboration and a deep respect for you and your life experience. I’ll meet you where you are, at your pace, and help you move toward a life with more peace, clarity and meaning.
I offer safe, compassionate and holistic support for women (16+) Australia wide.If you carry the impact of trauma—from sexual assault, childhood abuse, discrimination, interpersonal violence, coercive control or medical misogyny—I’m here to support you slowly and gently. I have 15+ years of training and expertise in complex childhood trauma and trauma caused by domestic, institutional or sexual abuse. You’ll find my approach is grounded in care, collaboration and a deep respect for you and your life experience. I’ll meet you where you are, at your pace, and help you move toward a life with more peace, clarity and meaning.
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
If you think things could be better, you're probably right. It's hard to ignore that voice inside us that's looking for the right person to help us take the first steps. For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
If you think things could be better, you're probably right. It's hard to ignore that voice inside us that's looking for the right person to help us take the first steps. For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
Are you frustrated by feeling unheard by your partner, or living like roommates instead of lovers? Do you constantly argue, feel deeply lonely, or compare your relationship to "happier" couples? You don't have to navigate this alone. I offer a safe space to talk through your issues and a clear plan to restore closeness, warmth, and understanding.
Are you frustrated by feeling unheard by your partner, or living like roommates instead of lovers? Do you constantly argue, feel deeply lonely, or compare your relationship to "happier" couples? You don't have to navigate this alone. I offer a safe space to talk through your issues and a clear plan to restore closeness, warmth, and understanding.
I am passionate about supporting clients to understand early attachment patterns in adult relationships and process emotional experiences to gain agency of their choices and relationships.
I have worked with a variety of presenting problems and a diverse range of clients across public and private mental health settings. I tailor my therapeutic approach to clients’ needs and draw from various evidence-based approaches including CBT, ACT, and trauma-focused therapies. I bring warmth and acceptance to the therapy room and focus on building a safe and transparent relationship with my clients through which change can occur.
I am passionate about supporting clients to understand early attachment patterns in adult relationships and process emotional experiences to gain agency of their choices and relationships.
I have worked with a variety of presenting problems and a diverse range of clients across public and private mental health settings. I tailor my therapeutic approach to clients’ needs and draw from various evidence-based approaches including CBT, ACT, and trauma-focused therapies. I bring warmth and acceptance to the therapy room and focus on building a safe and transparent relationship with my clients through which change can occur.
I provide neuroaffirming, evidence-based support for children and adolescents aged 8-17 through assessments and therapy. I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders. I also offer educational support to schools and can provide assessments across the lifespan. My approach focuses on understanding strengths and supporting practical strategies to help clients feel heard, understood, and empowered.
I provide neuroaffirming, evidence-based support for children and adolescents aged 8-17 through assessments and therapy. I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders. I also offer educational support to schools and can provide assessments across the lifespan. My approach focuses on understanding strengths and supporting practical strategies to help clients feel heard, understood, and empowered.
Remote and In-person counselling available for adolescents and adult women, couples, and families.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Remote and In-person counselling available for adolescents and adult women, couples, and families.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
Bronte offers personalised counselling for adults facing various life challenges, including: coping with discrimination; stress, anxiety, depression; grief and loss; PTSD; relational/complex trauma; (dis)embodiment; chronic illness and pain; emotional injury; relationship difficulties; major life transitions; identity, self-estrangement, self-worth.
Our inner world holds deep wisdom, often hidden beneath the stories we tell ourselves. By tuning into our emotions and listening to our bodies, we can uncover a personal map to a more meaningful life. With support and encouragement, we can recognise what we long for, what we need, ‘what truly feels right for me'. Together, we can explore how past experiences and the world around you shape your present-moment experience. When you become aware of old patterns, you can decide which ones still serve you - and which ones don’t - allowing you to step into new ways of being that bring greater connection, fulfilment, health, and wellbeing.
Bronte offers personalised counselling for adults facing various life challenges, including: coping with discrimination; stress, anxiety, depression; grief and loss; PTSD; relational/complex trauma; (dis)embodiment; chronic illness and pain; emotional injury; relationship difficulties; major life transitions; identity, self-estrangement, self-worth.
Our inner world holds deep wisdom, often hidden beneath the stories we tell ourselves. By tuning into our emotions and listening to our bodies, we can uncover a personal map to a more meaningful life. With support and encouragement, we can recognise what we long for, what we need, ‘what truly feels right for me'. Together, we can explore how past experiences and the world around you shape your present-moment experience. When you become aware of old patterns, you can decide which ones still serve you - and which ones don’t - allowing you to step into new ways of being that bring greater connection, fulfilment, health, and wellbeing.
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
Ryan is a registered psychologist with a gentle, empathetic therapy style. Ryan has a calm, reflective personality and a focus on promoting client self-efficacy. Ryan draws from several therapeutic frameworks to support his clients, including ACT, EMDR and psychodynamic perspectives. Ryan aims to work together with his clients to build a collaborative understanding of presenting concerns at their most fundamental levels.
I support adults experiencing anxiety, depression, stress, emotional overwhelm, grief and loss, relationship difficulties, low self-esteem, and life transitions.
I am an experienced counsellor and Positive Psychology practitioner using evidence-based approaches including CBT, ACT, Solution-Focused Therapy, Person-Centred Therapy, and Trauma-Informed Care. I tailor therapy to each individual’s needs, helping clients improve emotional wellbeing, gain clarity, and feel more empowered.
I support adults experiencing anxiety, depression, stress, emotional overwhelm, grief and loss, relationship difficulties, low self-esteem, and life transitions.
I am an experienced counsellor and Positive Psychology practitioner using evidence-based approaches including CBT, ACT, Solution-Focused Therapy, Person-Centred Therapy, and Trauma-Informed Care. I tailor therapy to each individual’s needs, helping clients improve emotional wellbeing, gain clarity, and feel more empowered.
Nearby Adults Therapists Searches for Kensington
- Ascot Vale
- Brunswick West
- Carlton
- Carlton North
- Docklands
- Flemington
- Maribyrnong
- Moonee Ponds
- North Melbourne
- Parkville
- Princes Hill
- West Melbourne
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.