Anger Management Psychologists and Therapists in Ivanhoe East, VIC
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties.
Owen has over 3 years experience working in youth and adult mental health and has completed a Masters in Clinical Psychology. Owen's approach is collaborative, non-judgmental and insight-driven with a focus on building strong therapeutic relationships with people based on trust.
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties.
Owen has over 3 years experience working in youth and adult mental health and has completed a Masters in Clinical Psychology. Owen's approach is collaborative, non-judgmental and insight-driven with a focus on building strong therapeutic relationships with people based on trust.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
You may be feeling overwhelmed by the pressures of life or out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we build resilience and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
You may be feeling overwhelmed by the pressures of life or out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we build resilience and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
Adrian Del Monaco
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Ivanhoe East, VIC 3079
Not accepting new clients
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression.
Adrian has over 10 years of experience working as a psychologist in youth and adult mental health. Adrian currently works at headspace with young people aged 12-25 years. In recent years he has also worked with adults at a specialist pain clinic. Adrian's approach is friendly, non-judgemental, flexible, collaborative, and empowering.
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression.
Adrian has over 10 years of experience working as a psychologist in youth and adult mental health. Adrian currently works at headspace with young people aged 12-25 years. In recent years he has also worked with adults at a specialist pain clinic. Adrian's approach is friendly, non-judgemental, flexible, collaborative, and empowering.
More Therapists Nearby
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
I support men—individually or with their partners—through challenges like anger, communication, and major life changes.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
I support men—individually or with their partners—through challenges like anger, communication, and major life changes.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, relationships (including couples), anger, anxiety, and relational (human connection) and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, relationships (including couples), anger, anxiety, and relational (human connection) and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
I provide support for most concerns, with a special interest in drug and alcohol use, anger management, anxiety, stress, improving mood and emotions.
My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. I have extensive experience working with men as well as women. I offer general counselling as well as specific support options for stress reduction and anger.
I provide support for most concerns, with a special interest in drug and alcohol use, anger management, anxiety, stress, improving mood and emotions.
My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. I have extensive experience working with men as well as women. I offer general counselling as well as specific support options for stress reduction and anger.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties.
I provide a calm, supportive space to help people navigate all of life's challenges. I have experience working with clients from children through to end of life and always strive to place the therapeutic relationship first. Aside from general mental health concerns my niche areas are in working with military veterans and people suffering from gut disorders.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties.
I provide a calm, supportive space to help people navigate all of life's challenges. I have experience working with clients from children through to end of life and always strive to place the therapeutic relationship first. Aside from general mental health concerns my niche areas are in working with military veterans and people suffering from gut disorders.
I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion. That demanding job might be draining your energy, leaving you questioning your path and feeling utterly unfulfilled.
Your feelings are valid. You're not just seeking relief from the difficult times; you're longing for a life brimming with genuine joy and a deep sense of purpose – because you deserve it.
Imagine feeling empowered, equipped with the very tools you need to build a life that truly resonates with you. That's the journey we'll embark on together.
I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion. That demanding job might be draining your energy, leaving you questioning your path and feeling utterly unfulfilled.
Your feelings are valid. You're not just seeking relief from the difficult times; you're longing for a life brimming with genuine joy and a deep sense of purpose – because you deserve it.
Imagine feeling empowered, equipped with the very tools you need to build a life that truly resonates with you. That's the journey we'll embark on together.
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
Feeling overwhelmed, stuck, or unsure what comes next? You don’t have to face it alone.
I’m a compassionate and approachable counsellor supporting adolescents, young adults, women and men through life’s challenges. I provide a safe, respectful, and non-judgemental space where you can feel heard, understood, and supported. Using a person-centred approach, I tailor counselling to your individual needs, strengths, and goals, helping you develop practical strategies, build resilience, and create meaningful change. If you’re ready to take the first step,
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
Feeling overwhelmed, stuck, or unsure what comes next? You don’t have to face it alone.
I’m a compassionate and approachable counsellor supporting adolescents, young adults, women and men through life’s challenges. I provide a safe, respectful, and non-judgemental space where you can feel heard, understood, and supported. Using a person-centred approach, I tailor counselling to your individual needs, strengths, and goals, helping you develop practical strategies, build resilience, and create meaningful change. If you’re ready to take the first step,
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
See more therapy options for Ivanhoe East
Nearby Anger Management Therapists Searches for Ivanhoe East
- Alphington
- Balwyn
- Balwyn North
- Bulleen
- Eaglemont
- Fairfield
- Heidelberg
- Heidelberg Heights
- Ivanhoe
- Kew
- Kew East
- Rosanna
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.