Counselling in Ivanhoe East, VIC

Photo of Adrian Del Monaco, MPsych, PsyBA - Clin. Psych, Psychologist
Adrian Del Monaco
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Ivanhoe East, VIC 3079
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
(03) 6121 6147 View (03) 6121 6147
Photo of Laura Beddoe, MPsych, PsyBA - Clin. Psych, Psychologist
Laura Beddoe
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Ivanhoe East, VIC 3079
Do you feel like you are lost and unsure as to what your next move should be? I am a clinical psychologist (minus the clinical jargon) who values empathy, authenticity, and safety. Being a human being involves facing challenges, but the challenges don't have to define us. Through therapy, I can help you to accept where you are, give clarity on what is holding you back, and understand where you might want to be.
Do you feel like you are lost and unsure as to what your next move should be? I am a clinical psychologist (minus the clinical jargon) who values empathy, authenticity, and safety. Being a human being involves facing challenges, but the challenges don't have to define us. Through therapy, I can help you to accept where you are, give clarity on what is holding you back, and understand where you might want to be.
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Photo of Owen Weatherley, MPsych, PsyBA General, Psychologist
Owen Weatherley
Psychologist, MPsych, PsyBA General
Verified Verified
Ivanhoe East, VIC 3079
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with older adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with older adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
(03) 7003 2704 View (03) 7003 2704
Photo of Julia McCarthy, MPsych, PsyBA Endorsed, Psychologist
Julia McCarthy
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Ivanhoe East, VIC 3079
Clinical Psychologist- Julia has over 15 years of experience in the mental health sector including community, clinical and juvenile forensic settings. Julia enjoys working with a range of psychological issues that young people and adults may be experiencing. These may include: trauma, gender dysphoria, personality disorders, self-harm, voices, psychotic illnesses, relationship difficulties, loss and grief, anxiety and depression. Julia also undertakes WPATH assessments for Gender-Diverse people seeking gender-affirming surgery. In addition, board approved Clinical Supervision. Visit us at www.ivanhoepsychologicalservices.com
Clinical Psychologist- Julia has over 15 years of experience in the mental health sector including community, clinical and juvenile forensic settings. Julia enjoys working with a range of psychological issues that young people and adults may be experiencing. These may include: trauma, gender dysphoria, personality disorders, self-harm, voices, psychotic illnesses, relationship difficulties, loss and grief, anxiety and depression. Julia also undertakes WPATH assessments for Gender-Diverse people seeking gender-affirming surgery. In addition, board approved Clinical Supervision. Visit us at www.ivanhoepsychologicalservices.com
0421 400 682 View 0421 400 682
Photo of Donna Piromalli - The Counselling, Mediation & Relationship Centre, ACA-L4, Counsellor
The Counselling, Mediation & Relationship Centre
Counsellor, ACA-L4
Verified Verified
Ivanhoe East, VIC 3079
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
(02) 4708 9620 View (02) 4708 9620
Photo of Laura Petrie, AMHSW, Clinical Social Work/Therapist
Laura Petrie
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ivanhoe East, VIC 3079
Do you experience aspects of your life as dissatisfying or distressing, this may feel like depression, anxiety, hopelessness or a pervasive self criticism? Such dissatisfaction and distress can be supported through Psychoanalytic Psychotherapy. Laura's focus is the development of a safe, trusting and reliable relationship which becomes the basis for exploring your thoughts and feelings, and generating insights about the sources of your personal struggles. Generating insights open new opportunities for more satisfying connections to self and others, and greater life choices.
Do you experience aspects of your life as dissatisfying or distressing, this may feel like depression, anxiety, hopelessness or a pervasive self criticism? Such dissatisfaction and distress can be supported through Psychoanalytic Psychotherapy. Laura's focus is the development of a safe, trusting and reliable relationship which becomes the basis for exploring your thoughts and feelings, and generating insights about the sources of your personal struggles. Generating insights open new opportunities for more satisfying connections to self and others, and greater life choices.
(03) 8797 5226 View (03) 8797 5226

More Therapists Nearby

Photo of Dr Danielle Orton-Lachlan, PsychD, PsyBA General, Psychologist
Dr Danielle Orton-Lachlan
Psychologist, PsychD, PsyBA General
Verified Verified
Warrandyte, VIC 3113
Danielle offers individual therapy and is passionate about working with young adults and adults with ASD and/or ADHD. Danielle’s approach is trauma-informed and neuroaffirming. She has a special interest in working with neurodiverse adults diagnosed later in life. Danielle lives in a neuodiverse household and understands the challenges that exist at both an individual and family level. Consequently, she also has a passion for supporting parents and carers. Danielle is completing Animal Assisted Therapy (AAT) training with her best pal, Shelby the Golden, joining her soon in the counselling room!
Danielle offers individual therapy and is passionate about working with young adults and adults with ASD and/or ADHD. Danielle’s approach is trauma-informed and neuroaffirming. She has a special interest in working with neurodiverse adults diagnosed later in life. Danielle lives in a neuodiverse household and understands the challenges that exist at both an individual and family level. Consequently, she also has a passion for supporting parents and carers. Danielle is completing Animal Assisted Therapy (AAT) training with her best pal, Shelby the Golden, joining her soon in the counselling room!
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Photo of Dr Yvonne Yap, PsyBA - Clin. Psych, Psychologist
Dr Yvonne Yap
Psychologist, PsyBA - Clin. Psych
Verified Verified
Chelsea Heights, VIC 3196
I am an AHPRA registered clinical psychologist. I have been in the field since 2012 and completed my Doctorate in 2017. Prior to this, I worked as a corporate lawyer in NZ. I am particularly passionate about supporting 1) professionals and students with workplace/study issues such as stress, burnout and toxic workplace culture, 2) parents to increase their enjoyment and confidence in the parenting role, and 3) individuals to resolve interpersonal issues and connect to their true selves. I can support with anxiety, low mood, trauma, sleep difficulties and more. I work primarily with adults but can also work with children and teens.
I am an AHPRA registered clinical psychologist. I have been in the field since 2012 and completed my Doctorate in 2017. Prior to this, I worked as a corporate lawyer in NZ. I am particularly passionate about supporting 1) professionals and students with workplace/study issues such as stress, burnout and toxic workplace culture, 2) parents to increase their enjoyment and confidence in the parenting role, and 3) individuals to resolve interpersonal issues and connect to their true selves. I can support with anxiety, low mood, trauma, sleep difficulties and more. I work primarily with adults but can also work with children and teens.
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Photo of Dr. Sunaina Seth - Clinical Psychologist, PsychD, PsyBA - Clin. Psych, Psychologist
Dr. Sunaina Seth - Clinical Psychologist
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Narre Warren, VIC 3805
Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.
Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.
(03) 5905 7136 View (03) 5905 7136
Photo of Kellie Walsh, MC, PACFA, Counsellor
Kellie Walsh
Counsellor, MC, PACFA
Verified Verified
Notting Hill, VIC 3168
Struggling with something but not sure what? Or perhaps you know what your struggle is but can't find a way to feel better or move forward. Let's work together to figure things out and find solutions that work for you. I have a special interest in helping improve relationships, and enjoy working with couples where one or both is neurodivergent (or may be).
Struggling with something but not sure what? Or perhaps you know what your struggle is but can't find a way to feel better or move forward. Let's work together to figure things out and find solutions that work for you. I have a special interest in helping improve relationships, and enjoy working with couples where one or both is neurodivergent (or may be).
(03) 7500 5884 View (03) 7500 5884
Photo of Kyra Cox - Kyra Cox Counselling , MC, PACFA, Counsellor
Kyra Cox Counselling
Counsellor, MC, PACFA
Verified Verified
Northcote, VIC 3070
Our intimate relationships and the bonds we build with each other are an integral part of our physical and psychological wellbeing. Kyra offers an inclusive therapeutic service to both individuals and couples, looking to strengthen their relationships.
Our intimate relationships and the bonds we build with each other are an integral part of our physical and psychological wellbeing. Kyra offers an inclusive therapeutic service to both individuals and couples, looking to strengthen their relationships.
(03) 9118 9016 View (03) 9118 9016
Photo of Louise Jardine - Compass Counselling, Psychotherapy, Clinical Hypno, ACA-L2, Psychotherapist
Compass Counselling, Psychotherapy, Clinical Hypno
Psychotherapist, ACA-L2
Verified Verified
Mordialloc, VIC 3195
Are you seeking professional support to overcome challenges, achieve personal growth, or navigate the complexities of caregiving? I am ready to accompany you on your journey towards greater well-being and fulfillment. As a client working with me, you can expect a range of valuable services and support to address your specific needs and goals. I will work closely with you to understand your unique challenges, concerns, and aspirations. Tailoring my therapeutic approach to meet your specific needs, whether it's through clinical hypnotherapy, counselling, psychotherapy, or a combination of modalities.
Are you seeking professional support to overcome challenges, achieve personal growth, or navigate the complexities of caregiving? I am ready to accompany you on your journey towards greater well-being and fulfillment. As a client working with me, you can expect a range of valuable services and support to address your specific needs and goals. I will work closely with you to understand your unique challenges, concerns, and aspirations. Tailoring my therapeutic approach to meet your specific needs, whether it's through clinical hypnotherapy, counselling, psychotherapy, or a combination of modalities.
(03) 8771 4056 View (03) 8771 4056
Photo of Inas Abosh, MC
Inas Abosh
MC
Verified Verified
Online Only
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). I have also a Master of Counselling and Psychotherapy from ACAP (in progress). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). I have also a Master of Counselling and Psychotherapy from ACAP (in progress). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
(03) 7303 3921 x039957 View (03) 7303 3921 x039957
Photo of Rachel Cliffe, AMHSW, Clinical Social Work/Therapist
Rachel Cliffe
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Albert Park, VIC 3206
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
(03) 7003 2238 View (03) 7003 2238
Photo of Graeme Lewis, PsyBA - Clin. Psych, Psychologist
Graeme Lewis
Psychologist, PsyBA - Clin. Psych
Verified Verified
McKinnon, VIC 3204
Graeme Lewis, a principal clinical psychologist at Reflection Psychology Group, boasts over 20 years of private practice experience. Transitioning from law to psychology, driven by a fervent desire to aid others in personal growth and healing, Graeme primarily serves adults and older adolescents. He deeply values each client's unique life narrative, recognising how past experiences shape present struggles. Graeme prioritises cultivating an authentic, compassionate connection, equipping clients with insight and tools to surmount life challenges through collaborative therapy.
Graeme Lewis, a principal clinical psychologist at Reflection Psychology Group, boasts over 20 years of private practice experience. Transitioning from law to psychology, driven by a fervent desire to aid others in personal growth and healing, Graeme primarily serves adults and older adolescents. He deeply values each client's unique life narrative, recognising how past experiences shape present struggles. Graeme prioritises cultivating an authentic, compassionate connection, equipping clients with insight and tools to surmount life challenges through collaborative therapy.
(03) 7500 5462 View (03) 7500 5462
Photo of Rocco Vincent Mammoliti, MPsych, PsyBA General, Psychologist
Rocco Vincent Mammoliti
Psychologist, MPsych, PsyBA General
Verified Verified
East Melbourne, VIC 3002
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
(03) 7037 6915 View (03) 7037 6915
Photo of Hilary Morgendorffer, MPsych, PsyBA - Clin. Psych, Psychologist
Hilary Morgendorffer
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Footscray, VIC 3011
Not accepting new clients
I am a Clinical Psychologist & Board Approved Supervisor, and work with adolescents, young adults, & adults (14 - 55). I’ve had the privilege of working as a therapist in a variety of public & private settings, and I love what I do. I know that coming to therapy is a big step, and it’s important that you find a therapist who is the right fit for you. I take time to get to know you and help you feel as comfortable as possible; therapy should be a safe space where you feel heard. I continue to develop my practice and skills in providing Neurodivergent affirming support, and I work from the empowering model of Disability.
I am a Clinical Psychologist & Board Approved Supervisor, and work with adolescents, young adults, & adults (14 - 55). I’ve had the privilege of working as a therapist in a variety of public & private settings, and I love what I do. I know that coming to therapy is a big step, and it’s important that you find a therapist who is the right fit for you. I take time to get to know you and help you feel as comfortable as possible; therapy should be a safe space where you feel heard. I continue to develop my practice and skills in providing Neurodivergent affirming support, and I work from the empowering model of Disability.
(03) 9111 2635 View (03) 9111 2635
Photo of Laura-Jane [L-J] Phoenix Singh - First Nations Healing Practitioners PTY LTD
First Nations Healing Practitioners PTY LTD
Verified Verified
Online Only
LJ is a proud Blak woman from the Quandamooka and Wiradjuri Nations. She's a Counselor, Educator, and First Nations Healing Practitioner who works from an anti-oppressive, intersectional perspective. Her approach values the client-therapist relationship. LJ offers affordable, accessible, and collaborative counseling, fostering an environment of compassion and cultural safety. Together, clients and practitioners embark on a learning journey
LJ is a proud Blak woman from the Quandamooka and Wiradjuri Nations. She's a Counselor, Educator, and First Nations Healing Practitioner who works from an anti-oppressive, intersectional perspective. Her approach values the client-therapist relationship. LJ offers affordable, accessible, and collaborative counseling, fostering an environment of compassion and cultural safety. Together, clients and practitioners embark on a learning journey
(03) 7303 3194 View (03) 7303 3194
Photo of Radanika Molligoda, MPsych, PsyBA Prov, Psychologist
Radanika Molligoda
Psychologist, MPsych, PsyBA Prov
Verified Verified
Greensborough, VIC 3088
Radanika is interested in working with people from all walks of life, ranging from school-age children to older adults who experience mental health related difficulties. With her knowledge in the psychological discipline in helping children and adults with assessment, treatment and management of mental health related presentations, she always strives to see the positive outcomes of therapy for her clients and their loved ones.
Radanika is interested in working with people from all walks of life, ranging from school-age children to older adults who experience mental health related difficulties. With her knowledge in the psychological discipline in helping children and adults with assessment, treatment and management of mental health related presentations, she always strives to see the positive outcomes of therapy for her clients and their loved ones.
(03) 8771 4558 View (03) 8771 4558
Photo of Avá Joy Sloan, MA, AThR, Psychotherapist
Avá Joy Sloan
Psychotherapist, MA, AThR
Verified Verified
1 Endorsed
Hurstbridge, VIC 3099
’Integrative Creative Companioning’ was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality. Based on the intrinsic interconnection of body/mind/spirit/soul, this approach focuses on integrating expanded experiences through the body, to provide a relaxed resting place for mind- body.
’Integrative Creative Companioning’ was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality. Based on the intrinsic interconnection of body/mind/spirit/soul, this approach focuses on integrating expanded experiences through the body, to provide a relaxed resting place for mind- body.
(03) 8400 0562 View (03) 8400 0562

See more therapy options for Ivanhoe East

How does your Counsellor compare?

Number of Counsellors in Ivanhoe East, VIC

< 10

Counsellors in Ivanhoe East, VIC who prioritize treating:

100% Anxiety
100% Self Esteem
100% Stress
83% Relationship Issues
83% Depression
83% Peer Relationships
67% Child

Average years in practice

10 Years

Top 3 insurances accepted

50% Bupa
50% ACA Health
50% Medibank Private

How Counsellors in Ivanhoe East, VIC see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ivanhoe East?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.