Grief Psychologists and Therapists in Hughesdale, VIC
I work with adults managing ADHD or Autism, anxiety, depression, stress, burnout, grief and loss, and mid-life transitions such as perimenopause and menopause.
I provide empathic, wholisitc person-centred support for clients. Using interpersonal therapy and psychodynamic approaches, I tailor CBT, ACT, DBT, and mindfulness to meet your unique needs. Passionate about Ecotherapy, I can also offer walk-and-talk sessions by arrangement to integrate nature into our work together.
I work with adults managing ADHD or Autism, anxiety, depression, stress, burnout, grief and loss, and mid-life transitions such as perimenopause and menopause.
I provide empathic, wholisitc person-centred support for clients. Using interpersonal therapy and psychodynamic approaches, I tailor CBT, ACT, DBT, and mindfulness to meet your unique needs. Passionate about Ecotherapy, I can also offer walk-and-talk sessions by arrangement to integrate nature into our work together.
EMDR & Play Therapy sessions can be really impactful way of helping you connect with your child to work through inner feelings, and process what might be challenging in your relationship. It is often really tough for children to express what's going on for them using words, and this is often why they find ways to communicate with us through their behaviour. This can feel scary and overwhelming for us as caregivers, who may just be needing things to become a little easier at home.
I also offer EMDR to children and adolescents - allowing young people to safely process their internal needs and worries meaningfully.
EMDR & Play Therapy sessions can be really impactful way of helping you connect with your child to work through inner feelings, and process what might be challenging in your relationship. It is often really tough for children to express what's going on for them using words, and this is often why they find ways to communicate with us through their behaviour. This can feel scary and overwhelming for us as caregivers, who may just be needing things to become a little easier at home.
I also offer EMDR to children and adolescents - allowing young people to safely process their internal needs and worries meaningfully.
You’ve always been the one who holds it all together: for your children, your partner, your family.
Now you’re quietly falling apart. Perhaps you’re coping with the pain of estrangement, the aftermath of a controlling or emotionally abusive relationship, or the exhaustion of trying to keep everyone else afloat while ignoring your own needs. On the outside, you seem capable; inside, you feel anxious, alone, or disconnected. The old strategies like perfectionism, people-pleasing and staying silent aren’t working anymore.
You’ve always been the one who holds it all together: for your children, your partner, your family.
Now you’re quietly falling apart. Perhaps you’re coping with the pain of estrangement, the aftermath of a controlling or emotionally abusive relationship, or the exhaustion of trying to keep everyone else afloat while ignoring your own needs. On the outside, you seem capable; inside, you feel anxious, alone, or disconnected. The old strategies like perfectionism, people-pleasing and staying silent aren’t working anymore.
I walk alongside individuals and couples, offering a warm and grounded space where your story, values, and ways of being are honoured and respected.
Originally trained and registered as a psychologist in Chile, I’m now completing my pathway to full registration in Australia and work with the clinical team at Logos Psychology Clinic.
I walk alongside individuals and couples, offering a warm and grounded space where your story, values, and ways of being are honoured and respected.
Originally trained and registered as a psychologist in Chile, I’m now completing my pathway to full registration in Australia and work with the clinical team at Logos Psychology Clinic.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
More Therapists Nearby
I work with adults of all ages and have extensive experience in grief, loss and trauma, including infertility, suicide and estrangement.
I practice from a social work, intersectional and culturally responsive framework and use CBT, Family Systems, EMDR, ACT and other evidence based techniques to support you to gain deeper insight into your belief systems, triggers, needs and values. I can provide short term solutions focused interventions or longer term support, depending on your needs.
I work with adults of all ages and have extensive experience in grief, loss and trauma, including infertility, suicide and estrangement.
I practice from a social work, intersectional and culturally responsive framework and use CBT, Family Systems, EMDR, ACT and other evidence based techniques to support you to gain deeper insight into your belief systems, triggers, needs and values. I can provide short term solutions focused interventions or longer term support, depending on your needs.
My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating ' Grief & Loss' groups.
I can support you with: grief and loss, trauma, feminist therapy, life-altering diagnosis, and relationship transitions. Choosing a therapist that is right for you is essential. I encourage you to 'meet me' by visiting my website or call for a 15-min FREE chat.
My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating ' Grief & Loss' groups.
I can support you with: grief and loss, trauma, feminist therapy, life-altering diagnosis, and relationship transitions. Choosing a therapist that is right for you is essential. I encourage you to 'meet me' by visiting my website or call for a 15-min FREE chat.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
Master of Grief & Palliative Care Counselling, Grad Dip in Counselling, Bachelor of Arts in Counselling, Bachelor of Behavioural Science
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
Master of Grief & Palliative Care Counselling, Grad Dip in Counselling, Bachelor of Arts in Counselling, Bachelor of Behavioural Science
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
You may be feeling overwhelmed by stress, anxiety, grief, trauma or relationship challenges.
I offer calm, relational and trauma‑informed counselling for adults and seniors. I support clients with anxiety, trauma, grief, emotional regulation, ADHD/AuDHD, life transitions and psychosocial disability. My approach is gentle, culturally sensitive and grounded in 18 years of community and disability support.
You may be feeling overwhelmed by stress, anxiety, grief, trauma or relationship challenges.
I offer calm, relational and trauma‑informed counselling for adults and seniors. I support clients with anxiety, trauma, grief, emotional regulation, ADHD/AuDHD, life transitions and psychosocial disability. My approach is gentle, culturally sensitive and grounded in 18 years of community and disability support.
Janice recognises the profound suffering experienced during times of grief, loss, despair and uncertainty.
As an experienced grief counsellor with a background in social work, my knowledge and lived experience enables me to listen without judgement whilst offering you safety and compassion.
Janice recognises the profound suffering experienced during times of grief, loss, despair and uncertainty.
As an experienced grief counsellor with a background in social work, my knowledge and lived experience enables me to listen without judgement whilst offering you safety and compassion.
I work with people navigating grief, loss and major life transitions, including pregnancy, baby, infant and child loss.
I bring specialist expertise in grief and loss across the lifespan, including bereavement, life transitions, non- death losses, and pregnancy, baby, infant and child loss. I offer warm, trauma-informed counselling that helps clients understand their grief, honour what has been lost, and find ways to live alongside loss. I also provide clinical supervision.
I work with people navigating grief, loss and major life transitions, including pregnancy, baby, infant and child loss.
I bring specialist expertise in grief and loss across the lifespan, including bereavement, life transitions, non- death losses, and pregnancy, baby, infant and child loss. I offer warm, trauma-informed counselling that helps clients understand their grief, honour what has been lost, and find ways to live alongside loss. I also provide clinical supervision.
Whether you are navigating grief, relationship concerns, stress, anxiety, life transitions, or pursuing deeper self-understanding, my practice is responsive to your unique needs.
I offer a flexible, strengths-focused approach tailored to your communication style and preferences. Through attentive listening and thoughtful conversation, I help clarify your thoughts, deepen emotional insight, and support you in reframing patterns. My goal is to nurture resilience, confidence, and purposeful progress across a broad range of concerns.
Whether you are navigating grief, relationship concerns, stress, anxiety, life transitions, or pursuing deeper self-understanding, my practice is responsive to your unique needs.
I offer a flexible, strengths-focused approach tailored to your communication style and preferences. Through attentive listening and thoughtful conversation, I help clarify your thoughts, deepen emotional insight, and support you in reframing patterns. My goal is to nurture resilience, confidence, and purposeful progress across a broad range of concerns.
If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise.
My love of counselling developed from working many years in educational settings. Many children, adolescents & adults are struggling due to emotional and psychological issues associated with anxiety, depression, abuse and loss. I bring to my counselling sessions not only extensive academic qualifications, but also a lived experience of grief and abuse.
If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise.
My love of counselling developed from working many years in educational settings. Many children, adolescents & adults are struggling due to emotional and psychological issues associated with anxiety, depression, abuse and loss. I bring to my counselling sessions not only extensive academic qualifications, but also a lived experience of grief and abuse.
Coping rather than living? And old patterns no longer work the way they used to?
You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
Coping rather than living? And old patterns no longer work the way they used to?
You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
The women I work with are often carrying more than anyone around them realises: grief after pregnancy or baby loss, postnatal anxiety, birth trauma, burnout, or a sense of self that's quietly shifting.
I offer online counselling for women across Australia, specialising in grief and pregnancy loss, perinatal mental health, postnatal anxiety, birth trauma, burnout, life transitions. My approach is trauma-informed and relational. All sessions are via Google Meet, 50 minutes, with a free 15 minute introductory call to start and understand if we are a good fit.
The women I work with are often carrying more than anyone around them realises: grief after pregnancy or baby loss, postnatal anxiety, birth trauma, burnout, or a sense of self that's quietly shifting.
I offer online counselling for women across Australia, specialising in grief and pregnancy loss, perinatal mental health, postnatal anxiety, birth trauma, burnout, life transitions. My approach is trauma-informed and relational. All sessions are via Google Meet, 50 minutes, with a free 15 minute introductory call to start and understand if we are a good fit.
I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
Using a combination of Western and Eastern psychology, I help my clients feel their way through their challenges, attain emotional clarity and experience more of their human potential. We work at depth, gently unveiling the unconscious forces that shape our lives. This is powerful work, emotionally intimate, and recommended to those who are ready for change.
I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
Using a combination of Western and Eastern psychology, I help my clients feel their way through their challenges, attain emotional clarity and experience more of their human potential. We work at depth, gently unveiling the unconscious forces that shape our lives. This is powerful work, emotionally intimate, and recommended to those who are ready for change.
I am experienced in providing effective treatment for a range of mental health conditions including anxiety, depression, grief and loss, low self-esteem and relationship difficulties.
My main focus will be to build a considered and thoughtful environment where you can freely discuss your concerns. I intend to work collaboratively with you, to help you reach your desired outcome. I aim to build your knowledge of mental health, by providing practical strategies which you can apply to your everyday life.
I am experienced in providing effective treatment for a range of mental health conditions including anxiety, depression, grief and loss, low self-esteem and relationship difficulties.
My main focus will be to build a considered and thoughtful environment where you can freely discuss your concerns. I intend to work collaboratively with you, to help you reach your desired outcome. I aim to build your knowledge of mental health, by providing practical strategies which you can apply to your everyday life.
Nearby Grief Therapists Searches for Hughesdale
- Ashburton
- Ashwood
- Bentleigh East
- Burwood
- Carnegie
- Chadstone
- Clayton
- Glen Huntly
- Malvern East
- Mount Waverley
- Murrumbeena
- Oakleigh
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.