Psychologists and Therapists in Heidelberg West, VIC
If you are constantly trying to "keep up," feeling misunderstood, or wondering why things seem harder than they should, you are not alone. I help people struggling with anxiety, burnout, trauma-related experiences, neurodivergence, and those feeling overwhelmed or stuck. I provide human support by helping you build emotional regulation tools, confidence, and practical coping skills so you can feel more in control and better equipped to navigate everyday life. I use evidence-based approaches, including CBT and DBT, while recognising that no two people are the same. I tailor therapy to suit your lifestyle and values.
If you are constantly trying to "keep up," feeling misunderstood, or wondering why things seem harder than they should, you are not alone. I help people struggling with anxiety, burnout, trauma-related experiences, neurodivergence, and those feeling overwhelmed or stuck. I provide human support by helping you build emotional regulation tools, confidence, and practical coping skills so you can feel more in control and better equipped to navigate everyday life. I use evidence-based approaches, including CBT and DBT, while recognising that no two people are the same. I tailor therapy to suit your lifestyle and values.
You may be feeling overwhelmed by the pressures of life or feeling out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we build resilience and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
You may be feeling overwhelmed by the pressures of life or feeling out of synch with yourself. You might feel drained or not like your usual self. I help those who are struggling with anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling, why you're feeling that way, and how they impact you. From there, we build resilience and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
I offer a supportive space where you can show up as you are. I work with anyone, but especially with men, adolescents, and young adults who may find it hard to talk openly about emotions, stress, or past experiences. I work at a pace that feels right for you, with a strong focus on safety, trust, and choice.
If you’ve gained insight into your struggles but still feel stuck, or feel disconnected from your body, emotions, or relationships, I offer an embodied and relational way forward.
My work is grounded in Gestalt therapy and focuses on what’s happening in the here and now — in your thoughts, feelings, body, and relationships.
I offer a supportive space where you can show up as you are. I work with anyone, but especially with men, adolescents, and young adults who may find it hard to talk openly about emotions, stress, or past experiences. I work at a pace that feels right for you, with a strong focus on safety, trust, and choice.
If you’ve gained insight into your struggles but still feel stuck, or feel disconnected from your body, emotions, or relationships, I offer an embodied and relational way forward.
My work is grounded in Gestalt therapy and focuses on what’s happening in the here and now — in your thoughts, feelings, body, and relationships.
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
More Therapists Nearby
I am an experienced psychologist with a compassionate and thoughtful approach to therapy. Adults see me for a range of mental health, life adjustment, and relational concerns. This includes supporting people to overcome enduring impacts of past trauma, or to navigate the emotional, physical, existential and relationship impacts of living with a life-limiting illness. With extensive experience working with adults diagnosed with cancer, I have developed a deep understanding of the challenges and uncertainty faced at all stages - preparing for an admission, bone marrow transplant, adjusting to treatment, survivorship or end of life.
I am an experienced psychologist with a compassionate and thoughtful approach to therapy. Adults see me for a range of mental health, life adjustment, and relational concerns. This includes supporting people to overcome enduring impacts of past trauma, or to navigate the emotional, physical, existential and relationship impacts of living with a life-limiting illness. With extensive experience working with adults diagnosed with cancer, I have developed a deep understanding of the challenges and uncertainty faced at all stages - preparing for an admission, bone marrow transplant, adjusting to treatment, survivorship or end of life.
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
With over two decades of clinical experience, my therapeutic approach involves a combination of the modalities outlined below. The underpinning nature of my work comes from an existential perspective where the nature of one’s experience and meaning are examined. Essentially we try to make sense of our surroundings, trying to understand ourselves, other people, and their place in the world. This view of ourselves is created by the influences of time, place, culture, society and family. These influences and experiences help in shaping the character and personalities of ourselves as individuals but also our place in this world.
With over two decades of clinical experience, my therapeutic approach involves a combination of the modalities outlined below. The underpinning nature of my work comes from an existential perspective where the nature of one’s experience and meaning are examined. Essentially we try to make sense of our surroundings, trying to understand ourselves, other people, and their place in the world. This view of ourselves is created by the influences of time, place, culture, society and family. These influences and experiences help in shaping the character and personalities of ourselves as individuals but also our place in this world.
We support adults (16+) navigating mood disorders, life transitions, and emotional distress, and any other mental health issues. We also specialise in helping overseas students, migrants, and culturally and linguistically diverse (CALD) individuals, offering sessions in both English and Mandarin.
You are the expert of your own life. Rather than making assumptions, we provide a safe, client-centred space through deep, compassionate listening. Together, we help you uncover inner strengths, build coping strategies, and move forward at your own pace. Life’s transitions and emotional overwhelm can feel overwhelming, you are not alone.
We support adults (16+) navigating mood disorders, life transitions, and emotional distress, and any other mental health issues. We also specialise in helping overseas students, migrants, and culturally and linguistically diverse (CALD) individuals, offering sessions in both English and Mandarin.
You are the expert of your own life. Rather than making assumptions, we provide a safe, client-centred space through deep, compassionate listening. Together, we help you uncover inner strengths, build coping strategies, and move forward at your own pace. Life’s transitions and emotional overwhelm can feel overwhelming, you are not alone.
Are you living with anxiety, stress, emotional or relationship patterns that keep repeating, no matter how hard you try to change them? You are not alone, and you don't have to stay stuck. I'm Lauren, a Masters-qualified Registered Counsellor based in Braeside, VIC, offering online therapy Australia-wide and in-person sessions for clients local to Mordialloc, Parkdale, Mentone, Cheltenham, and Dingley Village. I specialise in anxiety, chronic stress, ADHD-related overwhelm, and recurring relationship patterns.
Are you living with anxiety, stress, emotional or relationship patterns that keep repeating, no matter how hard you try to change them? You are not alone, and you don't have to stay stuck. I'm Lauren, a Masters-qualified Registered Counsellor based in Braeside, VIC, offering online therapy Australia-wide and in-person sessions for clients local to Mordialloc, Parkdale, Mentone, Cheltenham, and Dingley Village. I specialise in anxiety, chronic stress, ADHD-related overwhelm, and recurring relationship patterns.
A registered psychotherapist, Melissa has a Master’s Degree in Counselling and Psychotherapy and is registered with the Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Counselling Association (ACA). Melissa uses a range of evidenced based approaches, tailoring the therapy to best suit the individual needs of her clients.
A registered psychotherapist, Melissa has a Master’s Degree in Counselling and Psychotherapy and is registered with the Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Counselling Association (ACA). Melissa uses a range of evidenced based approaches, tailoring the therapy to best suit the individual needs of her clients.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
If you’re a professional struggling with anxiety, perfectionism, relationship difficulties, or self-doubt, you may feel like you should have it all together. Outwardly, you appear capable and successful, but internally, stress and overthinking make it difficult to enjoy your work, relationships, or even your downtime. You might find yourself avoiding difficult conversations, procrastinating on important tasks, or overworking to keep anxiety at bay. Despite your efforts, you may feel stuck, wondering why stress and self-doubt persist.
If you’re a professional struggling with anxiety, perfectionism, relationship difficulties, or self-doubt, you may feel like you should have it all together. Outwardly, you appear capable and successful, but internally, stress and overthinking make it difficult to enjoy your work, relationships, or even your downtime. You might find yourself avoiding difficult conversations, procrastinating on important tasks, or overworking to keep anxiety at bay. Despite your efforts, you may feel stuck, wondering why stress and self-doubt persist.
Hello, I'm a registered counsellor with the Australian Counselling Association. I work with adults and couples to help them with mood-related issues, eating disorders, relationship issues, domestic violence/abuse and grief associated with crimes and scams.
Hello, I'm a registered counsellor with the Australian Counselling Association. I work with adults and couples to help them with mood-related issues, eating disorders, relationship issues, domestic violence/abuse and grief associated with crimes and scams.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
As a therapist, I work from a person-centred, trauma-informed, and neuroaffirming foundation — attuned to the unique pace and story of each person along this supportive path to self-discovery and healing. I focus on fostering a safe, inclusive environment where clients can explore their stories, build resilience, and achieve meaningful personal growth.
As a therapist, I work from a person-centred, trauma-informed, and neuroaffirming foundation — attuned to the unique pace and story of each person along this supportive path to self-discovery and healing. I focus on fostering a safe, inclusive environment where clients can explore their stories, build resilience, and achieve meaningful personal growth.
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
You might be feeling anxious, overwhelmed, or like you're not quite yourself lately. Maybe you're juggling cultural expectations, relationship stress, or wondering if you might be neurodivergent. You just want to feel more in control, more understood, and more like you. You're looking for a counsellor who really listens, sees the bigger picture, and helps you make sense of what’s going on—with kindness and no judgment.
You might be feeling anxious, overwhelmed, or like you're not quite yourself lately. Maybe you're juggling cultural expectations, relationship stress, or wondering if you might be neurodivergent. You just want to feel more in control, more understood, and more like you. You're looking for a counsellor who really listens, sees the bigger picture, and helps you make sense of what’s going on—with kindness and no judgment.
Dr Sarah Herniman is an AHPRA-registered Clinical Psychologist with a PhD and Master of Clinical Psychology from the University of Melbourne. Sarah has extensive experience working with a range of difficulties including severe mental illness.
Dr Sarah Herniman is an AHPRA-registered Clinical Psychologist with a PhD and Master of Clinical Psychology from the University of Melbourne. Sarah has extensive experience working with a range of difficulties including severe mental illness.
Sarah Jones, an effective psychotherapist with over 25 years experience, works with adults, couples, and older adolescents (15 years and older). She is a Clinical Member of the Psychotherapy and Counselling Federation of Australia, and a senior clinician who has contributed through providing professional development and supervision for other practitioners. Sarah works with individuals and couples addressing, where relevant, their mental health, communication, trauma and fulfilment in life.
Sarah Jones, an effective psychotherapist with over 25 years experience, works with adults, couples, and older adolescents (15 years and older). She is a Clinical Member of the Psychotherapy and Counselling Federation of Australia, and a senior clinician who has contributed through providing professional development and supervision for other practitioners. Sarah works with individuals and couples addressing, where relevant, their mental health, communication, trauma and fulfilment in life.
Nearby Searches for Heidelberg West
- Alphington
- Bulleen
- Bundoora
- Fairfield
- Heidelberg Heights
- Ivanhoe
- Ivanhoe East
- Northcote
- Preston
- Reservoir
- Thornbury
- Viewbank
How does your Therapist compare?
Number of Psychologists and Therapists in Heidelberg West, VIC
< 10
Psychologists and Therapists in Heidelberg West, VIC who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Stress |
Average years in practice
23 Years
Top 3 insurances accepted
| 100% | Medicare Rebates |
| 100% | Medicare Bulk Billing |
| 100% | NDIS |
How Psychologists and Therapists in Heidelberg West, VIC see their clients
| 100% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Heidelberg West?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.