Psychologists and Therapists for Adults in Heidelberg Heights, VIC
I work with adults and couples, supporting clients with anxiety, depression, trauma, and relationship difficulties.
I help adults and couples navigate difficult emotions, relationship challenges, and life transitions. Together, we find practical tools and strategies that fit your unique story, helping you move forward with confidence and balance.
I work with adults and couples, supporting clients with anxiety, depression, trauma, and relationship difficulties.
I help adults and couples navigate difficult emotions, relationship challenges, and life transitions. Together, we find practical tools and strategies that fit your unique story, helping you move forward with confidence and balance.
Jes is a integrative therapist, who helps clients to safely explore themselves and their experiences more deeply, in ways that don't just rely on the intellect. With a warm and validating approach, this process is well suited to people who are feeling stuck, anxious, depressed, or who are having a challenging time in life and need to find a way forward.
Jes is a integrative therapist, who helps clients to safely explore themselves and their experiences more deeply, in ways that don't just rely on the intellect. With a warm and validating approach, this process is well suited to people who are feeling stuck, anxious, depressed, or who are having a challenging time in life and need to find a way forward.
Marie-Claire McCubbery has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals 14 years and over, and couples. Her special interest areas include individuals with trauma, coping/adjustment issues, life transition issues, relationship difficulties, parenting issues and couples counselling (Emotional Focus Therapy). Using a person-centred approach, Marie-Claire works collaboratively with the individual and/or couple's needs to increase their self-awareness and facilitate change in behaviour, entrenched thinking patterns and more deeply ingrained emotional difficulties.
Marie-Claire McCubbery has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals 14 years and over, and couples. Her special interest areas include individuals with trauma, coping/adjustment issues, life transition issues, relationship difficulties, parenting issues and couples counselling (Emotional Focus Therapy). Using a person-centred approach, Marie-Claire works collaboratively with the individual and/or couple's needs to increase their self-awareness and facilitate change in behaviour, entrenched thinking patterns and more deeply ingrained emotional difficulties.
I help people struggling with perfectionism, burnout, anxiety, overthinking, ADHD, depression, relationship struggles, and low self-esteem. I provide therapy that is accessible, without compromising on the quality of care. I offer personalised support for individuals aged 16 and above. I also provide support in developing effective coping skills and emotional regulation. No matter what you're going through, I am committed to helping you regain control and to feel more like yourself through genuine connection, collaboration, and with strategies that work for your lifestyle.
I help people struggling with perfectionism, burnout, anxiety, overthinking, ADHD, depression, relationship struggles, and low self-esteem. I provide therapy that is accessible, without compromising on the quality of care. I offer personalised support for individuals aged 16 and above. I also provide support in developing effective coping skills and emotional regulation. No matter what you're going through, I am committed to helping you regain control and to feel more like yourself through genuine connection, collaboration, and with strategies that work for your lifestyle.
Hi, I’m Isabelle, an Accredited Mental Health Social Worker with a deep passion for helping clients struggling with their mental health navigate life’s challenges.
I have recently opened my services for bulk-billing for clients with a valid Mental Health Care Plan (no out of pocket cost to you) and I am currently available to support new clients (video/telehealth support).
If you do not have a Mental Health Care Plan, please contact me directly for more information regarding fees.
Hi, I’m Isabelle, an Accredited Mental Health Social Worker with a deep passion for helping clients struggling with their mental health navigate life’s challenges.
I have recently opened my services for bulk-billing for clients with a valid Mental Health Care Plan (no out of pocket cost to you) and I am currently available to support new clients (video/telehealth support).
If you do not have a Mental Health Care Plan, please contact me directly for more information regarding fees.
Are you stressed, depressed, anxious, feeling alone or overwhelmed? As a Somatic Psychotherapist, Kinesiologist I support you gently, to mental, emotional and physical health and well being. Together we address how your issues are affecting you at a body-mind, and essential level. As a result of our work together you will feel better improve your relationships, heal trauma, create more wellbeing and more easily achieve your goals. I focus on you as the individual you are, how you relate in relationships and to yourself. New experiences create changed outcomes for you in your life
Are you stressed, depressed, anxious, feeling alone or overwhelmed? As a Somatic Psychotherapist, Kinesiologist I support you gently, to mental, emotional and physical health and well being. Together we address how your issues are affecting you at a body-mind, and essential level. As a result of our work together you will feel better improve your relationships, heal trauma, create more wellbeing and more easily achieve your goals. I focus on you as the individual you are, how you relate in relationships and to yourself. New experiences create changed outcomes for you in your life
More Therapists Nearby
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world.
I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world.
I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
A qualified, registered Clinical Counsellor, based in the Mornington Peninsula, supporting couples, and adults.
My mission is to provide a safe, non-judgmental and confidential therapeutic environment for my clients. With over 15yrs of experience, you can explore any issues, receive support, navigate feelings and develop a toolbox of coping strategies to help move forward.
Acknowledge the Past, Embrace Today, Look Forward to the Future.
A qualified, registered Clinical Counsellor, based in the Mornington Peninsula, supporting couples, and adults.
My mission is to provide a safe, non-judgmental and confidential therapeutic environment for my clients. With over 15yrs of experience, you can explore any issues, receive support, navigate feelings and develop a toolbox of coping strategies to help move forward.
Acknowledge the Past, Embrace Today, Look Forward to the Future.
Janhavi Mistry (she/her) is a registered general psychologist who takes a client-centred approach to her work. She values creating warm, genuine connections and aims to understand each person within the broader systems they are navigating.
Janhavi works collaboratively, aiming to help clients recognise their strengths and build agency. Her style is goal-oriented and skills-based, with a strong emphasis on empowering clients.
She has supported individuals experiencing a wide range of mental health concerns, including PTSD, anxiety, depression, substance use disorders, borderline personality disorder, panic disorder, self-harm, and
Janhavi Mistry (she/her) is a registered general psychologist who takes a client-centred approach to her work. She values creating warm, genuine connections and aims to understand each person within the broader systems they are navigating.
Janhavi works collaboratively, aiming to help clients recognise their strengths and build agency. Her style is goal-oriented and skills-based, with a strong emphasis on empowering clients.
She has supported individuals experiencing a wide range of mental health concerns, including PTSD, anxiety, depression, substance use disorders, borderline personality disorder, panic disorder, self-harm, and
I am a clinical psychologist who supports adults and young people experiencing anxiety, low mood, and the ongoing effects of past trauma, as well as those who come to therapy seeking greater meaning, clarity, and balance in their lives.
My work is informed by experience across public hospitals, community mental health services, and private practice. I offer a calm, thoughtful space to slow things down and make sense of what you’re going through.
I am a clinical psychologist who supports adults and young people experiencing anxiety, low mood, and the ongoing effects of past trauma, as well as those who come to therapy seeking greater meaning, clarity, and balance in their lives.
My work is informed by experience across public hospitals, community mental health services, and private practice. I offer a calm, thoughtful space to slow things down and make sense of what you’re going through.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically.
Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatically aware. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges.
Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically.
Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatically aware. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges.
Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
As the Principal Psychologist at Core Healing Psychology, I bring extensive therapeutic experience to support individuals and families navigating trauma, emotional overwhelm, neurodivergence, and complex life transitions. I understand that healing is deeply personal; every client carries a story shaped by culture, relationships, lived experiences, and the nervous system’s attempts to protect them. My work centres on creating a gentle, safe space where you can reconnect with yourself, rebuild trust, and begin to breathe again.
As the Principal Psychologist at Core Healing Psychology, I bring extensive therapeutic experience to support individuals and families navigating trauma, emotional overwhelm, neurodivergence, and complex life transitions. I understand that healing is deeply personal; every client carries a story shaped by culture, relationships, lived experiences, and the nervous system’s attempts to protect them. My work centres on creating a gentle, safe space where you can reconnect with yourself, rebuild trust, and begin to breathe again.
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
Deb's clients include adults who are feeling overwhelmed, stuck, or unsure how to move forward, often in the context of anxiety, burnout, trauma or relationship difficulties.
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts work and self-compassion based therapy.
Deb's clients include adults who are feeling overwhelmed, stuck, or unsure how to move forward, often in the context of anxiety, burnout, trauma or relationship difficulties.
Deb is an experienced psychologist who focuses on building authentic relationships with her clients. She offers evidence-based assessment and support for a wide range of mental health concerns, Deb has a particular interest in women’s and LGBTQI+ mental health issues. She has a background of working in both community settings and private practice with clients from diverse backgrounds. Deb uses a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts work and self-compassion based therapy.
Annie Pollock
Psychologist, MSc, Australian Association of Psychologists - Member
Brunswick, VIC 3056
Annie has experience supporting children, adolescents, and adults across a range of presentations, including anxiety, mood disorders, trauma, and life transitions.
Annie is a Provisional Psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA), a member of the Australian Association of Psychologists Inc (AAPi), and a Clinical Naturopath. Prior to transitioning into psychology, she had a professional career in marketing, and her diverse background informs the unique, integrative perspective she brings to her work.
She draws on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, while also considering nutrition, lifestyle, and physical health as part of overall wellbeing.
Annie has experience supporting children, adolescents, and adults across a range of presentations, including anxiety, mood disorders, trauma, and life transitions.
Annie is a Provisional Psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA), a member of the Australian Association of Psychologists Inc (AAPi), and a Clinical Naturopath. Prior to transitioning into psychology, she had a professional career in marketing, and her diverse background informs the unique, integrative perspective she brings to her work.
She draws on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, while also considering nutrition, lifestyle, and physical health as part of overall wellbeing.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages.
I enjoy using my clinical background and lived experience to create a flexible and safe space for clients to discover and pursue their mental health wellbeing in a globally and culturally-informed manner. I strongly believe that understanding human thoughts, emotions and behaviours is a study which requires both a scientific and compassionate mind.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages.
I enjoy using my clinical background and lived experience to create a flexible and safe space for clients to discover and pursue their mental health wellbeing in a globally and culturally-informed manner. I strongly believe that understanding human thoughts, emotions and behaviours is a study which requires both a scientific and compassionate mind.
I work with women who feel overwhelmed, emotionally exhausted, or stretched thin—often navigating stress, relationship challenges, motherhood, parenting challenges or life transitions. Many come to therapy feeling stuck, not quite themselves, or finding it hard to keep coping alone. I offer a calm, supportive space where you can feel heard and understood. Using person-centred therapy, CBT, and ACT, I tailor our work to you—helping you build insight, develop practical strategies, and feel more grounded, confident, and able to move forward.
I work with women who feel overwhelmed, emotionally exhausted, or stretched thin—often navigating stress, relationship challenges, motherhood, parenting challenges or life transitions. Many come to therapy feeling stuck, not quite themselves, or finding it hard to keep coping alone. I offer a calm, supportive space where you can feel heard and understood. Using person-centred therapy, CBT, and ACT, I tailor our work to you—helping you build insight, develop practical strategies, and feel more grounded, confident, and able to move forward.
Life changes - whether at work or home - can feel overwhelming. Counselling provides a safe space to rebuild strength, restore balance, and enhance resilience.
Common Challenges include:
- Workplace stress or performance pressures.
- Starting a new job or changing roles.
- Relationship or team dynamics at work or in friendship groups.
- Loss of confidence or feeling unsupported.
- Relocating away from family and friends.
- Returning to work after extended leave.
- Adjusting to new family dynamics.
- Midlife transitions and identity shifts.
We all want to feel empowered to thrive through the highs and lows of our life's journey.
Life changes - whether at work or home - can feel overwhelming. Counselling provides a safe space to rebuild strength, restore balance, and enhance resilience.
Common Challenges include:
- Workplace stress or performance pressures.
- Starting a new job or changing roles.
- Relationship or team dynamics at work or in friendship groups.
- Loss of confidence or feeling unsupported.
- Relocating away from family and friends.
- Returning to work after extended leave.
- Adjusting to new family dynamics.
- Midlife transitions and identity shifts.
We all want to feel empowered to thrive through the highs and lows of our life's journey.
I am a registered psychologist with a Masters in Psychology. I value working collaboratively with clients to establish a warm and safe space for them to share their experience. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and grow. My practice is guided by the core principles of trauma-informed care, such as transparency, collaboration, empowerment, and safety; as well as continuing conscientiousness and empathy. I also have a therapy dog called Coco available for sessions.
I am a registered psychologist with a Masters in Psychology. I value working collaboratively with clients to establish a warm and safe space for them to share their experience. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and grow. My practice is guided by the core principles of trauma-informed care, such as transparency, collaboration, empowerment, and safety; as well as continuing conscientiousness and empathy. I also have a therapy dog called Coco available for sessions.
Nearby Adults Therapists Searches for Heidelberg Heights
- Alphington
- Bulleen
- Bundoora
- Fairfield
- Ivanhoe
- Ivanhoe East
- Northcote
- Preston
- Reservoir
- Rosanna
- Thornbury
- Viewbank
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.