Somatic Psychologists and Therapists in Heathmont, VIC
I am a trauma informed counsellor who respectfully builds connection using attachment theory as my foundation. My passion for helping people was established in my formative career as an oncology nurse. I assist people safely unpack aspects of themselves and their lives, in the hope that this process creates the ingredients for self-awareness, self-compassion and growth. With an attitude of curiosity, I aim to provide a safe, nonjudgmental, and empathic space for each person to reflect upon their unique lived experience. Together we help to build a repertoire of resources to draw upon, to foster greater joy and meaning in one’s life.
I am a trauma informed counsellor who respectfully builds connection using attachment theory as my foundation. My passion for helping people was established in my formative career as an oncology nurse. I assist people safely unpack aspects of themselves and their lives, in the hope that this process creates the ingredients for self-awareness, self-compassion and growth. With an attitude of curiosity, I aim to provide a safe, nonjudgmental, and empathic space for each person to reflect upon their unique lived experience. Together we help to build a repertoire of resources to draw upon, to foster greater joy and meaning in one’s life.
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience supporting neurodivergent clients.
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience supporting neurodivergent clients.
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
Counselling may involve different forms of experiential approaches (ie., somatic experiencing).
A Clinical Psychologist and Director of Mullum Rd Clinic (Ringwood, ELTHAM, Warrandyte and Croydon). Working with Neurodivergent individuals.. Unique approach with Therapy dogs and other animals being incorporated into therapy sessions (Animal Assisted Therapy). Also offering Equine Assisted Therapy. These approaches are often sought out by individuals who have found room base therapy to be ineffective. Clients who have an interest in nature, the outdoors and animals are usually drawn to this approach.
Counselling may involve different forms of experiential approaches (ie., somatic experiencing).
A Clinical Psychologist and Director of Mullum Rd Clinic (Ringwood, ELTHAM, Warrandyte and Croydon). Working with Neurodivergent individuals.. Unique approach with Therapy dogs and other animals being incorporated into therapy sessions (Animal Assisted Therapy). Also offering Equine Assisted Therapy. These approaches are often sought out by individuals who have found room base therapy to be ineffective. Clients who have an interest in nature, the outdoors and animals are usually drawn to this approach.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
Services Offered: General Counselling, Trauma/Abuse Recovery, Relationship/Workplace Wellbeing.
Registered Counsellor with lived experience, Clinical Complex Trauma Professional, Narcissistic Abuse Treatment Clinician, and Carer Gateway approved. By strengthening your mind body connection, present moment orientation, emotional regulation, communication and problem-solving skills, you will regulate symptoms, improve relationships, meet challenges, and achieve goals. Together we explore, daily functioning, stress and coping, relationship concerns, decision making challenges, impacts of past significant experiences, and much more...
Services Offered: General Counselling, Trauma/Abuse Recovery, Relationship/Workplace Wellbeing.
Registered Counsellor with lived experience, Clinical Complex Trauma Professional, Narcissistic Abuse Treatment Clinician, and Carer Gateway approved. By strengthening your mind body connection, present moment orientation, emotional regulation, communication and problem-solving skills, you will regulate symptoms, improve relationships, meet challenges, and achieve goals. Together we explore, daily functioning, stress and coping, relationship concerns, decision making challenges, impacts of past significant experiences, and much more...
It's the start of the year but you're probably exhausted. You've been everyone's rock - the reliable friend, the family peace-keeper & the one who puts others first. But beneath that strength lies overwhelm, feeling invisible and exhaustion.
You feel drained from carrying everyone's emotional burdens and find yourself saying "yes" when you desperately want to say "no." You experience anxiety, insomnia or physical symptoms from constantly prioritising others. Whether you're burnt out, questioning your relationship, navigating life transitions, struggling with ADHD overwhelm or just tired, it's time to put you first
It's the start of the year but you're probably exhausted. You've been everyone's rock - the reliable friend, the family peace-keeper & the one who puts others first. But beneath that strength lies overwhelm, feeling invisible and exhaustion.
You feel drained from carrying everyone's emotional burdens and find yourself saying "yes" when you desperately want to say "no." You experience anxiety, insomnia or physical symptoms from constantly prioritising others. Whether you're burnt out, questioning your relationship, navigating life transitions, struggling with ADHD overwhelm or just tired, it's time to put you first
More Therapists Nearby
Sometimes we know everything we could do to change things but we just can't make our way through the fog. If you've been lying awake at night, thought it through more times than you care to admit and tried talking therapy, yet still find yourself stuck, there are ways beyond words that can help. I work with music, art, imagery and the body alongside EMDR and Internal Family Systems, to access different pathways towards clarity and ease. Many of the people I see are therapists and clinicians who spend their days holding this for others. Short-term, intensive therapy options are available depending on your needs.
Sometimes we know everything we could do to change things but we just can't make our way through the fog. If you've been lying awake at night, thought it through more times than you care to admit and tried talking therapy, yet still find yourself stuck, there are ways beyond words that can help. I work with music, art, imagery and the body alongside EMDR and Internal Family Systems, to access different pathways towards clarity and ease. Many of the people I see are therapists and clinicians who spend their days holding this for others. Short-term, intensive therapy options are available depending on your needs.
In addition to EMDR, Adrienn is also trained in schema therapy, ego state interventions, and somatic psychotherapies.
Adrienn is a Clinical Psychologist and Board-approved supervisor based in Melbourne. She has a particular interest in using evidence-based interventions for treating anxiety, depression, chronic stress, perfectionism, and trauma-related psychological symptoms. Adrienn also has experience in adult ADHD assessment and management.
In addition to EMDR, Adrienn is also trained in schema therapy, ego state interventions, and somatic psychotherapies.
Adrienn is a Clinical Psychologist and Board-approved supervisor based in Melbourne. She has a particular interest in using evidence-based interventions for treating anxiety, depression, chronic stress, perfectionism, and trauma-related psychological symptoms. Adrienn also has experience in adult ADHD assessment and management.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
Life can sometimes feel overwhelming — with relationship difficulties, family pressures, or the challenges of living in a new culture. Counselling offers a safe and confidential space to talk, reflect, and understand your feelings. Together we work to improve coping, strengthen relationships, and support your wellbeing.
在生活的不同阶段，我们可能会经历情绪压力、关系困扰，或对未来的迷茫。
家庭中的沟通问题、伴侣之间的距离、子女教育的挑战，或是跨文化生活带来的孤独与适应压力，常常让人感到疲惫却难以诉说。心理咨询提供一个安全、保密、被尊重的空间。在稳定而真诚的对话中，我们可以一起理解情绪背后的经验，看见关系中的互动模式，并寻找更健康、更有力量的应对方式。
Life can sometimes feel overwhelming — with relationship difficulties, family pressures, or the challenges of living in a new culture. Counselling offers a safe and confidential space to talk, reflect, and understand your feelings. Together we work to improve coping, strengthen relationships, and support your wellbeing.
在生活的不同阶段，我们可能会经历情绪压力、关系困扰，或对未来的迷茫。
家庭中的沟通问题、伴侣之间的距离、子女教育的挑战，或是跨文化生活带来的孤独与适应压力，常常让人感到疲惫却难以诉说。心理咨询提供一个安全、保密、被尊重的空间。在稳定而真诚的对话中，我们可以一起理解情绪背后的经验，看见关系中的互动模式，并寻找更健康、更有力量的应对方式。
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there were a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues…Together, we will discover what invites these problems into your life and begin to find what recovery means for you.
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there were a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues…Together, we will discover what invites these problems into your life and begin to find what recovery means for you.
When you feel stuck, weighed down or troubled by life experiences, expressive arts therapy can help you make sense of things and find meaning. Together we will explore different perspectives to your situation and activate your healing or growth journey. We can address issues such as anxiety and depression, perfectionism, relational patterns, grief and loss, change and transition, school can't (school refusal), cross cultural experiences, parenting struggles, perinatal loss, chronic illness, inner conflicts. I work with adults and children.
When you feel stuck, weighed down or troubled by life experiences, expressive arts therapy can help you make sense of things and find meaning. Together we will explore different perspectives to your situation and activate your healing or growth journey. We can address issues such as anxiety and depression, perfectionism, relational patterns, grief and loss, change and transition, school can't (school refusal), cross cultural experiences, parenting struggles, perinatal loss, chronic illness, inner conflicts. I work with adults and children.
I have over a decade of experience in mental health, community, and advocacy settings, and more than 4.5 years as a Provisional + General Psychologist. I welcome clients from all backgrounds, including LGBTIQ+, culturally diverse, and neurodivergent communities. I work with people experiencing anxiety, mood disorders, PTSD, ADHD, or BPD-especially those feeling stuck in cycles of stress, self-doubt, emotional overwhelm, or relationship difficulties. You may be navigating life transitions, questioning your identity, or just trying to stay afloat. Whatever you’re facing, I offer a safe, non-judgmental space to help you move forward.
I have over a decade of experience in mental health, community, and advocacy settings, and more than 4.5 years as a Provisional + General Psychologist. I welcome clients from all backgrounds, including LGBTIQ+, culturally diverse, and neurodivergent communities. I work with people experiencing anxiety, mood disorders, PTSD, ADHD, or BPD-especially those feeling stuck in cycles of stress, self-doubt, emotional overwhelm, or relationship difficulties. You may be navigating life transitions, questioning your identity, or just trying to stay afloat. Whatever you’re facing, I offer a safe, non-judgmental space to help you move forward.
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
Using a somatic, nervous-system-based approach, I help you move beyond talk therapy into real, lasting healing of self-worth, anxiety, and self-trust.
As a somatic counsellor blending psychology with spirituality and energetics, I help women heal burnout, low self-worth and anxiety at the root. Through Emotion Release Technique, breathwork and nervous-system healing, I guide you beyond talk therapy into deep, lasting transformation - reconnecting you to your intuition and true self.
Using a somatic, nervous-system-based approach, I help you move beyond talk therapy into real, lasting healing of self-worth, anxiety, and self-trust.
As a somatic counsellor blending psychology with spirituality and energetics, I help women heal burnout, low self-worth and anxiety at the root. Through Emotion Release Technique, breathwork and nervous-system healing, I guide you beyond talk therapy into deep, lasting transformation - reconnecting you to your intuition and true self.
Tigist (She/Her) is an Ethiopian woman who was born in Sudan and came to Australia as a child under the humanitarian program. She trained as a Counselor and has experience working in the public and private sector, including advisory roles in various levels of government. Tigist has strong grassroots connections with diverse communities, with expertise in workforce development and consulting.
In 2018 “Pola Psychology,” was founded by Nasalifya Namwinga, Tigist Kebede joined in 2019 and together they established Pola Practice Pty Ltd in 2021.
Tigist (She/Her) is an Ethiopian woman who was born in Sudan and came to Australia as a child under the humanitarian program. She trained as a Counselor and has experience working in the public and private sector, including advisory roles in various levels of government. Tigist has strong grassroots connections with diverse communities, with expertise in workforce development and consulting.
In 2018 “Pola Psychology,” was founded by Nasalifya Namwinga, Tigist Kebede joined in 2019 and together they established Pola Practice Pty Ltd in 2021.
I am a trauma-informed therapist, trained in Trauma-Focused ACT (TFACT), also incorporating somatic techniques when appropriate.
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
I am a trauma-informed therapist, trained in Trauma-Focused ACT (TFACT), also incorporating somatic techniques when appropriate.
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
My approach to therapy is grounded in curiosity, compassion, and understanding. Rather than asking, “What’s wrong with me?”, I believe it is often more helpful to explore, “What happened, and how did I learn to cope with that?” Many of the challenges we experience make sense when viewed in the context of our life experiences. Together, we can gently explore the patterns that may be keeping you stuck, better understand what is contributing to your distress, and identify what is, and is not, serving you anymore so you can move towards a life that feels more meaningful, authentic, and aligned with your values.
My approach to therapy is grounded in curiosity, compassion, and understanding. Rather than asking, “What’s wrong with me?”, I believe it is often more helpful to explore, “What happened, and how did I learn to cope with that?” Many of the challenges we experience make sense when viewed in the context of our life experiences. Together, we can gently explore the patterns that may be keeping you stuck, better understand what is contributing to your distress, and identify what is, and is not, serving you anymore so you can move towards a life that feels more meaningful, authentic, and aligned with your values.
Nearby Somatic Therapists Searches for Heathmont
- Bayswater
- Boronia
- Croydon
- Kilsyth
- Knoxfield
- Mitcham
- Mooroolbark
- Park Orchards
- Ringwood
- Wantirna
- Wantirna South
- Warrandyte
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.