Women's Issues Counselling in Hampton Park, VIC

Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Certified Nutrition and Health Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.

Smruthy has a passion for simplifying the idea of mental health, and has extensive experience working with adolescents and adults, people from culturally and linguistically diverse backgrounds, LGBTIQA+ and neurodiverse clients. Smruthy employs a person-centred and collaborative approach to therapy. Her practice is empathetic, culturally-responsive and trauma-informed, enabling her to be aware of the intersectionality of our lives. She is interested in helping individuals achieve well-being goals, address the impacts of trauma, and adapt to life transitions. Therapy can be personal, political, and psychosocial.

Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.

Nicole is a registered psychologist who has worked with adults and children across private practice, community health, school and tertiary institution settings. Nicole has a passion for working with client’s aged 16+ experiencing anxiety and depressive disorders, trauma, personality disorders (e.g., BPD), addictions, family violence, chronic pain and relationship issues. She utilises a number of treatment approaches including Cognitive Behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness, Humanistic interventions and Mentalization Based therapy.

Knox Mindfulness is a holistic wellness practice based at the foot of the Dandenong Ranges. With a strong focus on looking at the individual, their issues, their needs and goals as a whole; aiming at bringing greater awareness and change to the individual's life through deeper understanding and personal growth. I am a Registered Counsellor (Bachelor of Counselling with a major in Coaching and a Graduate Diploma of Psychology) as well as a Life, Health and Wellness Coach and Reiki practitioner. In 2022, I started studies at The Gottman Institute focusing on couples counselling.

Ever felt like you need help to learn more about yourself, define your purpose and set achievable goals. Or you are seeking the help of a counsellor who understands how your cultural background impacts on your thinking- process and life choices. Maybe you can't get your mind to be in positive state and wish your soul, mind and body were whole without having to depend on medications? Possibly you are grieving the loss of a loved one or going through separation or a transitional phase of your life and you’re trying to make sense of the change? And you desire to become your former self who was full of life and vibrance.

Chen is experienced in working with students, young adults and parents. If you are experiencing depression or anxiety, frustration, loss, anger control problems, seperation or relationship problems, Chen will be a warm accompany and skillful coach for you.

Specialising in women's mental health with many years' experience in the human service industry, Jacqui is accredited to provide NDIS, WorkSafe, and VOC counselling. Jacqui works within a women-centred framework to empower women. Her passion is to help women access their unique strengths in order to overcome current challenges, from relationships and recovery to reinvention. She has worked in mental health, family law & separation, pregnancy loss & infertility, aged care, EAP counselling for bullying and injury issues as well as supports women experiencing chronic health challenges and family violence.

It is my goal to help people through difficult periods of their life, help them feel empowered in a non-judgmental space. I use evidence based treatment and a warm and caring approach to your mental wellbeing. I also conduct cognitive and functional assessments for educational purposes, and ADHD. If you'd like to make an appointment feel free to email or leave a message as I don't have a receptionist. I work on Monday, Tuesdays, Wednesday. Please note: I do not Bulk Bill

Anyone who is struggling with a personal concern can seek counselling. I provide counselling service to my clients dealing with a hard time and not able to cope. Counselling is a process of talking about and working through your problems with a counsellor. Stress can create a lot of health problems, and what can avoid that. It is always an excellent way to take out the burden from your head and walk freely.

You've reached a moment in your life where you feel it's like Groundhog day. You may have children at home who swallow all your time. You may have a husband who feels like another child. You're feeling lost, overwhelmed, unsupported. You may have been a stay at home Mum for many years but now want to do something for you, but don't know where to start. You may have a career that is sending you bonkers and don't know where to start to educate yourself for something better. You want to be you again, not someone's Mum or wife. I will support you, nurture you and help you reinvent you!

We are all unique and as such a ‘one size fits all’ approach to therapy is inappropriate. The use of diagnosis and labels can be helpful to inform the most useful interventions, however my years of working with people have shown that every person needs to be seen as an individual with their own combination of life experiences, circumstances, capacity and goals. Therapy is successful when the following conditions are met : trust and honesty are vital; an initial goal-focussed plan is needed, however this should be dynamic and client led with the understanding that review and change are required to achieve the results you deserve.

I work with adults who are experiencing Anxiety, Panic attacks, OCD, Depression, Low Self -Esteem, Acute and Chronic stress, Burnout and Trauma. My approach is to: (1) Understand the client as well as the environments in which they function (2) Teach clients effective techniques and coping strategies (3) Build strong skills to create sustainable change. Many people have seen various therapists throughout their lifetimes. Often they find themselves relapsing back to the same problems. Clients who undertake counselling with me will be guided on how to change long standing patterns of negative behaviours and progress forward.

Hi, I am Maxi. I am a counsellor who specializes in relationship counselling and sex therapy. I support people in understanding themselves better, develop curiosity and self-compassion, I help my clients with evidence-based psychological therapies. I understand we are different and unique, so I would be tailoring my session to best suit you. I am experienced in a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Schema Therapy, Emotion-Focused Therapy (EFT), Sex Therapy and Psychosexual Therapy.

NOT CURRENTLY TAKING NEW CLIENTS. AT FULL CAPACITY. Re-story Counselling supports people to identify their values and strengths and to effectively confront difficulties in their lives. Re-story Counselling views the client as the expert in their life and supports people to tell their story, exploring what that means for them, restructuring negative thoughts, and essentially changing the narrative or ‘re-story’ to promote happiness. Each person brings with them a unique story, and therefore we tailor individual treatment plans that fit the needs of the person seeking support.