Mindfulness-Based (MBCT) Counselling in Hampton Park, VIC

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Photo of Rebecca Brandle, Counsellor in Hampton Park, VIC
Rebecca Brandle
Counsellor, PACFA
Verified
Verified
Rebecca has experience supporting individuals covering a wide age range, with a wide range of issues. By using a non judgmental and humanistic approach, individuals are guided towards a solution with the understanding that the client is the expert in their own lives. Through guidance and support, feelings and emotions can be explored and challenged to help you understand yourself better. Whether that requires short term or long term therapy, you get to decide what works better for you.
(03) 8771 4209
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Hampton Park, VIC 3976
& Online
Photo of The Path to Balance Pty Ltd, Counsellor in Hampton Park, VIC
The Path to Balance Pty Ltd
Counsellor, PACFA
Verified
Verified
It’s my greatest passion to help people overcome anxiety, depression and life challenges through a combination of counselling and yoga. I have been practicing yoga for over 35 years, became a certified yoga teacher 7 years ago.I am currently working as a Family Dispute Resolution Practitioner and Counsellor. I am a Certified Counsellor with PACFA, a RYT Certified Yoga Teacher and VADR Certified Family Practitioner. I have extensive experience working with people struggling with depression and anxiety, addictions, people experiencing family violence within a trauma informed approach.
(03) 8771 4963
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Office is near:
Hampton Park, VIC 3976
& Online

More Therapists Nearby

Photo of Angelique B Park, Psychologist in Hampton Park, VIC
Angelique B Park
Psychologist, MAPS
Verified
Verified
I offer years of experience and an empathetic approach to guide you in your issues, applying evidence based strategies:CBT, Mindfulness , ACT.
25 yrs experience with a warm and compassionate approach to increase client's life satisfaction, fulfillment, and happiness with effective, evidence-based strategies; adults, couples, adolescents 16 & over, Workcover, TAC, NDIS, & EAP.
(03) 8595 1359
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Rowville, VIC 3178
& Online
Photo of Mindful Counselling Australia, Psychotherapist in Hampton Park, VIC
Mindful Counselling Australia
Psychotherapist, ACA-L2
Verified
Verified
I am a qualified grief and loss counsellor and use evidence-based therapies such as CBT, ACT and Mindfulness based approaches when working with clients.
Life can be challenging at times. When we are faced with challenges we may feel alone, 'stuck', confused or feel that our well-being is being compromised. I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence. At the same juncture, you may want some help overcoming anxiety when faced with a job interview or an exam. By working within the therapy framework, clients learn to understand themselves better and see what is needed to become empowered in their own lives.
(03) 5911 3014
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Berwick, VIC 3806
& Online
Photo of Re-story Counselling , Counsellor in Hampton Park, VIC
Re-story Counselling
Counsellor, MA, AASW
Verified
Verified
Re-story Counselling utilises multiple evidence based therapeutic interventions including Cognitive Behavioural Therapy, Narrative Therapy, Mindfulness , Strength Based Approach, Trauma Informed, and Solution Focused.
NOT CURRENTLY TAKING NEW CLIENTS. AT FULL CAPACITY. Re-story Counselling supports people to identify their values and strengths and to effectively confront difficulties in their lives. Re-story Counselling views the client as the expert in their life and supports people to tell their story, exploring what that means for them, restructuring negative thoughts, and essentially changing the narrative or ‘re-story’ to promote happiness. Each person brings with them a unique story, and therefore we tailor individual treatment plans that fit the needs of the person seeking support.
(03) 5905 7108
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Pakenham, VIC 3810
Photo of Tina Corcoran, Psychotherapist in Hampton Park, VIC
Tina Corcoran
Psychotherapist
Verified
1 Endorsed
Verified
1 Endorsed
My goal as a Creative Counsellor is to assist my clients of all ages to gain a quality of life that is enriched with possibilities, and to embrace change with more confidence and mindfulness . It is my intention for you to gain a sense of worth, and to explore these feelings together one step at a time through engagement with creative experiences on offer. No artistic skills are needed to experience the positive effects Art Therapy can offer. It is centred around your own interests, and what is resonating with you in the present moment, while we discover and clarify the issues at hand in a safe and therapeutic environment.
(03) 8657 9464
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Berwick, VIC 3806
& Online
Photo of Nicole Varigos, Psychologist in Hampton Park, VIC
Nicole Varigos
Psychologist, MPsych
Verified
Verified
Nicole is a registered psychologist who has worked with adults and children across private practice, community health, school and tertiary institution settings. Nicole has a passion for working with client’s aged 16+ experiencing anxiety and depressive disorders, trauma, personality disorders (e.g., BPD), addictions, family violence, chronic pain and relationship issues. She utilises a number of treatment approaches including Cognitive Behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness , Humanistic interventions and Mentalization Based therapy.
(02) 4504 0211
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Office is near:
Cranbourne, VIC 3977
& Online
Photo of Maxi Xie, Counsellor in Hampton Park, VIC
Maxi Xie
Counsellor, MC, ACA-L2
Verified
Verified
Hi, I am Maxi. I am a counsellor who specializes in relationship counselling and sex therapy. I support people in understanding themselves better, develop curiosity and self-compassion, I help my clients with evidence-based psychological therapies. I understand we are different and unique, so I would be tailoring my session to best suit you. I am experienced in a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness -Based Cognitive Therapy (MBCT), Schema Therapy, Emotion-Focused Therapy (EFT), Sex Therapy and Psychosexual Therapy.
(03) 7500 5202
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Springvale, VIC 3171
& Online
Photo of Positive Young Minds, Psychologist in Hampton Park, VIC
Positive Young Minds
Psychologist, MPsych, PsyBA General
Verified
Verified
Using a mindfulness based approach I can work with you so that you know how best to help your child from a position of calmness and clarity.
Parenting can be lonely and stressful, let me use my experience of over 14 years as a child and adolescent psychologist and over 20 years as a mother to help you in your journey.
(02) 4504 0353
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Narre Warren, VIC 3805
& Online
Photo of Mariane Fernando, Counsellor in Hampton Park, VIC
Mariane Fernando
Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
I tailor my approach using evidence based counselling therapies and techniques that includes: Cognitive Behavioural Therapy (CBT), Person-Centred, Solution-Focused, Mindfulness and Strengths-based therapeutic approaches.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492
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Lynbrook, VIC 3975
& Online
Photo of Priscilla Louise Jones, Counsellor in Hampton Park, VIC
Priscilla Louise Jones
Counsellor, ACA-L1
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified yoga instructor and incorporate mindfulness and meditation techniques into our online counselling sessions.
Are you experiencing really uncomfortable emotions that you don't know how to process? Or maybe you haven't even identified them yet. I support and guide you through stress, anxiety, low mood/motivation, relationship matters and life changes. I aim to provide a non judgemental space, as well as tools and techniques to help you better manage emotions, overcome anxiety and feel better within yourself. Enrich your social interactions by understanding your needs, communicating your boundaries, and regulating your emotions so that you can be fully present and available to the people who matter to you and have more meaningful connections.
(03) 8771 4382
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Bonbeach, VIC 3196
& Online
Photo of Knox Mindfulness, Counsellor in Hampton Park, VIC
Knox Mindfulness
Counsellor, PACFA
Verified
Verified
Knox Mindfulness is a holistic wellness practice based at the foot of the Dandenong Ranges. With a strong focus on looking at the individual, their issues, their needs and goals as a whole; aiming at bringing greater awareness and change to the individual's life through deeper understanding and personal growth. I am a Registered Counsellor (Bachelor of Counselling with a major in Coaching and a Graduate Diploma of Psychology) as well as a Life, Health and Wellness Coach and Reiki practitioner. In 2022, I started studies at The Gottman Institute focusing on couples counselling.
(03) 5909 9802
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Office is near:
Rowville, VIC 3178
& Online
Photo of Peninsula Counselling Solutions, Counsellor in Hampton Park, VIC
Peninsula Counselling Solutions
Counsellor, ACA-L2
Verified
Verified
We offer support in many areas of counselling such as anxiety, depression, mindfulness , relationships and stress management.
Joshua Cohen (Bcouns) is an accredited Australian Counselling Association Counsellor and has vast study and depth of experience in all areas of counselling and life challenges. Joshua’s unique journey in counselling enables him to truly connect with anyone and provide the understanding needed to help empower you to facilitate change.
0403 252 040
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Office is near:
Chelsea, VIC 3196
& Online
Photo of Rosemary Tainsh, Psychologist in Hampton Park, VIC
Rosemary Tainsh
Psychologist, PsyBA General
Verified
Verified
Rosemary uses a number of therapeutic frameworks to inform her practice, including but not limited to Acceptance and Commitment Therapy, Schema Therapy, EMDR, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness , Interpersonal Therapy, Solution Focused Therapy, Psychodynamic Therapy, and Play Therapy.
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
(03) 4421 6346
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Office is near:
Ferntree Gully, VIC 3156
& Online
Photo of Rowena Harris Counselling, Counsellor in Hampton Park, VIC
Rowena Harris Counselling
Counsellor, MA, ACA-L2
Verified
Verified
Rowena uses a range of modalities in her therapy such as CBT, ACT Therapy, Art and Play Therapy, Mindfulness and Person Centred Therapy.
Rowena is a dedicated, caring Generalist Counsellor and Hypnotherapist with personal experience with ADHD and years of experience with adults and children.ie such as past and present issues of anxiety and depression, trauma, emotional, physical abuse and behavioural issues. She is a member of the Australian Counselling Association (ACA) and provides a safe environment and space for her clients for open discussions and offers face-to-face and Online (Zoom) sessions. Rowena is bound by the Ethical & Moral Guidelines set through the ACA when it comes to client confidentiality always with the best interest of clients in her care.
(03) 8203 5039
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Office is near:
Knoxfield, VIC 3180
& Online
Photo of Errol Akyalcin, Psychologist in Hampton Park, VIC
Errol Akyalcin
Psychologist, MA, PsyBA General
Verified
Verified
58yrs personal life experience, traditional training in psychology, psychotherapy and the latest psychological therapies include: Heart Math, Brief Contextual Modular, Cognitive Behavioral, Mindfulness and Acceptance and Commitment Therapies.
Thank you for checking in to read my intro. Beginning your healing journey starts here by taking this first step. I welcome you with a warm, friendly, open heart and a well experienced ear to listen, affirm, understand and to help you to process some of your deep personal, emotional and relationship concerns. Treating individuals above teens, couple's and families with my personal mentoring and coaching based psychology. I love all people, have lived for 58yrs, have various degrees and training in latest modalities to help you to be calm, integrate and to heal. Call or message me for a free chat about your needs, I welcome you:-)
(03) 8771 5822
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Noble Park, VIC 3174
& Online
Photo of Susmita Anis, Counsellor in Hampton Park, VIC
Susmita Anis
Counsellor, MSc, ACA-L2
Verified
Verified
psycho-education, empathetic listening, reflections on emotion, focusing exercises, narrative strategies and mindfulness -based techniques etc.
I am a strength-based, person-centred counsellor who facilitates individuals’ wellbeing through a holistic approach by liaising with external stakeholders as needed. I am also experienced in responding to critical incidents that pose risk to any individual. I enjoy working with culturally diverse individuals from different ethnical backgrounds regardless of their age or sex. I am very enthusiastic about making valuable contributions to the community to enable individuals confident enough to live more potential and happier lives.
(03) 7500 5596
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Office is near:
Wheelers Hill, VIC 3150
& Online
Waitlist for new clients
Photo of Rewire Psychology , Psychologist in Hampton Park, VIC
Rewire Psychology
Psychologist, PsyBA - Couns. Psych.
Verified
Verified
She uses evidence-based interventions such as cognitive behaviour therapy, family therapy, trauma informed care, solution focused brief therapy,& mindfulness .
We all experience some problems in our day-to-day lives.When problems we face impact our physical & emotional well-being & our quality of life, it is helpful to reach out to someone for support. Pri provides counselling to young children, adolescents, & adults. She can help with stress management, anxiety, behaviour management, body image concerns, bullying, depression, grief, gender & sexuality, neurodevelopmental differences, NDIS support, parents’ separation & divorce, school refusal & trauma. She also provides counselling to adults experiencing anxiety, separation, grief and loss, parenting support, and family conflict.
(03) 5905 7130
Office is near:
Seaford, VIC 3198
Waitlist for new clients
Photo of The Healing Mind Hub, Psychologist in Hampton Park, VIC
The Healing Mind Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Camila is trained primarily in Cognitive Behaviour Therapy (CBT) and has also been trained to use Acceptance and Commitment Therapy (ACT) principles and incorporates Mindfulness Techniques.
Camila is the Principal Clinical Psychologist at The Healing Mind Hub. Camila is a member of the Australian Psychological Society (APS) and is also a Credentialed Eating Disorder Clinician (adults only). Camila is particularly interested in working with women and the LGBTQIA+ community and aims to provide her clients with a safe and inclusive environment. Camila is also experienced in working with clients aged 15 years and above who are experiencing common psychological difficulties such as life stressors, self-esteem difficulties, anxiety, depression, adjustment difficulties, social/emotional difficulties and grief and loss.
(03) 8203 5987
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Office is near:
Berwick, VIC 3806
& Online
Photo of Brooke Harris, Psychologist in Hampton Park, VIC
Brooke Harris
Psychologist, PsyBA General
Verified
Verified
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness , Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
(03) 5905 7095
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Office is near:
Patterson Lakes, VIC 3197
& Online

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Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.