Adults Counselling in Hampton Park, VIC

Lisa Palmer is a therapist and Accredited Mental Health Social Worker (AMHSW) who provides a gentle and supportive approach to counselling. Lisa provides counselling to children, adolescents and adults who may be experiencing a range of difficulties including; depression, anxiety, stress, parent-child relationship difficulties, grief and loss, workplace issues, post natal depression, PTSD and complex trauma.

At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.

At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults . These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.

I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.

Steps to Soar aims to help clients from children to adults identify the qualities to cope with life challenges, gain insight to visualise what they want, and foster belief in their capacity to attain it. Committed to promoting self-understanding, self-belief and well-being in a friendly, inclusive environment using integrative, evidence-based practices.

Humaira Hamimi is a bilingual psychologist who helps guide adults , adolescents and children in resolving personal, social and psychological difficulties. Humaira speaks Dari, has had extensive experience working in the private, government, NDIS and NGO sectors providing her with the ability to engage clients from all walks of life. Humaira has trained and worked in a number of contexts and with a range of issues including depression, anxiety, trauma, parenting difficulties, relationship challenges and growth. She also works with issues related to refugees and asylum seekers related to identify, life cycle and grief and loss.

Have you experienced trauma? Do you have distressing memories? EMDR is a powerful therapy that can change how you feel about the past and provide the opportunity to heal. EMDR can provide you with the opportunity to heal, and in only a handful of sessions compared to what can be years with alternative therapies, many of which do not provide relief. Another advantage of EMDR, is that you don’t have to divulge every detail of your memories, which can be both painful and deeply distressing. EMDR therapy can provide you with a sense of control, more rewarding relationships, hope for the future, and a more peaceful life.

Lily is a warm and engaging psychologist working with adult individuals and couples via Telehealth and in Rowville (South-East Melbourne), Victoria. With almost a decade of field experience working with children and parents, adolescents, adults , and families in private practice, hospital, and community settings, she strives to provide quality psychology services. Lily believes that therapy allows you to work through your fears, angst, desires, and pain. Your story is unique, and Lily strives to provides a safe nonjudgmental space for your voice to be heard.

I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.

Deborah is an experienced Clinical Psychology with a particular interest in Eating Disorders, Depression, Anxiety, and Grief. She works with a diverse population, seeing women and men from 18 and above. Deborah provided a compassionate and evidence informed treatment. In addition to her therapeutic work she teaches masters level clinical psychology students, and has an interest in Eating Disorder prevention. She has build her practice to provide warm and person centred therapy to all clients.

Nicole has a passion for working with couples, families and parents. Nicole has a long history as a nurse working with newborns and families. With a Masters in Perinatal and Infant Mental Health, Nicole understands the difficulties many parents face raising their children. This includes adjusting to new parenting as well as postnatal depression and generalised anxiety. Nicole turned to counselling as she wanted to provide more emotional support to families than her nursing role allowed.

Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.

I believe that despite our histories and circumstances we strive for purpose, fulfilment, and growth. I strive to incorporate this belief in my work by creating an atmosphere of safety and mutual respect for people to overcome difficulties, achieve an increased sense of satisfaction and gain effective control over their lives. My experience of working in the area mental health in Australia and India has helped me understand that the cultural lens is important when navigating distress, improving quality of life, and reducing symptoms. I help people help themselves through a warm, compassionate ,person centric and eclectic approach.

Dom brings a friendly and relaxed atmosphere to counselling with individuals and couples. During his time in private practice, he has conducted in excess of 2500 sessions with clients from very diverse backgrounds and experiences. He is an enthusiastic member of the ACA (Australian Counselling Association) and continually builds on his expertise and knowledge so he can provide the highest level of care and assistance. In providing a non-judgmental space Dom always strives to create an encouraging environment that helps his clients speak and express themselves freely.