Psychologists and Therapists for Adults in Hampton Park, VIC
Life can get a bit overwhelming—whether it’s anxiety, addiction, grief, family dramas, parenting stress, or the ups and downs of neurodiversity and big life changes. I offer a down-to-earth, supportive space where you can talk things through at your own pace. Together we’ll look at what’s going on, build resilience, and find practical ways forward that actually work for you. I draw on both my training and my own lived experience, bringing empathy, honesty and the occasional laugh—because sometimes it helps not to take ourselves too seriously.
Life can get a bit overwhelming—whether it’s anxiety, addiction, grief, family dramas, parenting stress, or the ups and downs of neurodiversity and big life changes. I offer a down-to-earth, supportive space where you can talk things through at your own pace. Together we’ll look at what’s going on, build resilience, and find practical ways forward that actually work for you. I draw on both my training and my own lived experience, bringing empathy, honesty and the occasional laugh—because sometimes it helps not to take ourselves too seriously.
I help people experiencing emotional distress, trauma or grief, or striving to create a nurturing home amid complex family dynamics. You may feel overwhelmed, uncertain and longing for relief. You need to reduce distress, improve communication, build confidence, resilience and stronger relationships. You want practical strategies, gentle insights and compassionate guidance that honours your experience and empowers you to find balance, hope and meaning. We work at your pace. You may also be supporting loved ones with autism or ADHD; together we tailor routines and coping tools to reclaim wellbeing and connection.
I help people experiencing emotional distress, trauma or grief, or striving to create a nurturing home amid complex family dynamics. You may feel overwhelmed, uncertain and longing for relief. You need to reduce distress, improve communication, build confidence, resilience and stronger relationships. You want practical strategies, gentle insights and compassionate guidance that honours your experience and empowers you to find balance, hope and meaning. We work at your pace. You may also be supporting loved ones with autism or ADHD; together we tailor routines and coping tools to reclaim wellbeing and connection.
I practice out of The Middle Path Psychology Group in Berwick, Melbourne. I conduct assessment and treatment of several mental health conditions, including; anxiety, depression, trauma, grief/loss, emotion dysregulation, personality disorders, and relationship difficulties. My interest and experience are treating individuals with complex trauma, PTSD, and borderline personality disorder (BPD). I am Intensively-Trained in Dialectical Behaviour Therapy (DBT), a gold standard treatment for BPD Furthermore, my experience includes working with adolescents and parents utilising a DBT framework.
I practice out of The Middle Path Psychology Group in Berwick, Melbourne. I conduct assessment and treatment of several mental health conditions, including; anxiety, depression, trauma, grief/loss, emotion dysregulation, personality disorders, and relationship difficulties. My interest and experience are treating individuals with complex trauma, PTSD, and borderline personality disorder (BPD). I am Intensively-Trained in Dialectical Behaviour Therapy (DBT), a gold standard treatment for BPD Furthermore, my experience includes working with adolescents and parents utilising a DBT framework.
Humaira Hamimi is a bilingual psychologist (Speaks Dari) who helps guide adults and adolescents in resolving personal, social and psychological difficulties.
Humaira uses patient-centred evidence based approaches such as, cognitive behaviour therapy (CBT), Interpersonal Therapy (IPT) , Dialectical Behavioural Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Gottman method for couples therapy and psychodynamic approaches.
Humaira also assists clients in obtaining NDIS,TAC and workcover.
Humaira Hamimi is a bilingual psychologist (Speaks Dari) who helps guide adults and adolescents in resolving personal, social and psychological difficulties.
Humaira uses patient-centred evidence based approaches such as, cognitive behaviour therapy (CBT), Interpersonal Therapy (IPT) , Dialectical Behavioural Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Gottman method for couples therapy and psychodynamic approaches.
Humaira also assists clients in obtaining NDIS,TAC and workcover.
I enjoy working with adults, teenagers, couples, families, parents, and older adults.
I'm a Clinical Psychologist in Berwick, Victoria. I'm experienced in treating depression, anxiety/panic, loneliness, low self-esteem, adjustment concerns, PTSD/trauma, OCD, borderline personality disorder (BPD), self-harm and suicidal behaviours, anger/aggression, addictions, and emotion dysregulation. I also conduct Autism, Cognitive, Non-Verbal Cognitive, and ADHD assessments. I aim to bring a compassionate and active nature to your therapy journey, blending evidence-based tools, clinical experience, and a warm approach, to help obtain improved psychological and emotional well-being.
I enjoy working with adults, teenagers, couples, families, parents, and older adults.
I'm a Clinical Psychologist in Berwick, Victoria. I'm experienced in treating depression, anxiety/panic, loneliness, low self-esteem, adjustment concerns, PTSD/trauma, OCD, borderline personality disorder (BPD), self-harm and suicidal behaviours, anger/aggression, addictions, and emotion dysregulation. I also conduct Autism, Cognitive, Non-Verbal Cognitive, and ADHD assessments. I aim to bring a compassionate and active nature to your therapy journey, blending evidence-based tools, clinical experience, and a warm approach, to help obtain improved psychological and emotional well-being.
I am a mature age Psychologist, who has been in private practice since 1998. I have experience in many fields of Psychology and have assisted, both couples, adolescents and individuals to understand and work through the mental health obstacles they are facing.
I am a mature age Psychologist, who has been in private practice since 1998. I have experience in many fields of Psychology and have assisted, both couples, adolescents and individuals to understand and work through the mental health obstacles they are facing.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
We all feel stuck sometimes, making sense of ongoing grief, loss, or life’s uncertainty. Do you want more time, freedom, to feel heard or to make sense of the 'right' next steps for you? You may want to feel you have work that is more meaningful, happier relationships, or to resolve current or past difficult experiences.
It would be a privilege to support you through the challenges and changes you are experiencing in your life, making sense of it together.
Therapy is a partnership of courage; a willingness to step into the unknown, to find a more satisfying way of living and understanding life and self.
We all feel stuck sometimes, making sense of ongoing grief, loss, or life’s uncertainty. Do you want more time, freedom, to feel heard or to make sense of the 'right' next steps for you? You may want to feel you have work that is more meaningful, happier relationships, or to resolve current or past difficult experiences.
It would be a privilege to support you through the challenges and changes you are experiencing in your life, making sense of it together.
Therapy is a partnership of courage; a willingness to step into the unknown, to find a more satisfying way of living and understanding life and self.
I work with adults and couples who are seeking meaningful insight, improved emotional regulation, and a more balanced way of relating to themselves and each other.
I offer trauma-informed counselling that integrates traditional talk therapy with yoga-based therapeutic approaches to support emotional regulation, recovery, and relational healing.
My work is informed by Gestalt therapy principles, supporting clients to develop greater awareness of patterns, responsibility, and choice — particularly in the context of addiction and recovery. I bring a strong background in Family mediation, supporting couples to navigate high conflict, communication breakdowns, the impact of alcohol use, trauma and life transitions on relationships. My approach is collaborative, non-judgemental, and focused on
I work with adults and couples who are seeking meaningful insight, improved emotional regulation, and a more balanced way of relating to themselves and each other.
I offer trauma-informed counselling that integrates traditional talk therapy with yoga-based therapeutic approaches to support emotional regulation, recovery, and relational healing.
My work is informed by Gestalt therapy principles, supporting clients to develop greater awareness of patterns, responsibility, and choice — particularly in the context of addiction and recovery. I bring a strong background in Family mediation, supporting couples to navigate high conflict, communication breakdowns, the impact of alcohol use, trauma and life transitions on relationships. My approach is collaborative, non-judgemental, and focused on
Imagine a counseling experience where you are truly heard, understood, and supported in exploring your inner strengths & values.
Imagine a counseling experience where you are truly heard, understood, and supported in exploring your inner strengths & values.
You hold it all together for your husband, your children, your family. You socialise, smile in the photos, plan birthdays and juggle the chores. To the outside world, you’re dependable and strong. But inside? You’re tired. Lonely. Wondering when your needs stopped mattering. You stay quiet to avoid arguments but it still hurts. You carry guilt for wanting space and 'me-time'. You wonder if anyone notices the woman behind the roles; the one quietly fading. If this is your story, I see you. I work with women who feel invisible, unheard or feel stuck in a never ending cycle of expectations.
You hold it all together for your husband, your children, your family. You socialise, smile in the photos, plan birthdays and juggle the chores. To the outside world, you’re dependable and strong. But inside? You’re tired. Lonely. Wondering when your needs stopped mattering. You stay quiet to avoid arguments but it still hurts. You carry guilt for wanting space and 'me-time'. You wonder if anyone notices the woman behind the roles; the one quietly fading. If this is your story, I see you. I work with women who feel invisible, unheard or feel stuck in a never ending cycle of expectations.
I'm a clinical psychologist, EMDR therapist, and Credentialed Eating Disorder Clinician. I have a specific interest in eating, exercise, and body images concerns as well as helping people heal from attachment and childhood difficulties, including relational trauma, physical, sexual and/or emotional abuse. You may be experiencing an eating disorder or other eating/exercise/body image concerns or struggling with depression, anxiety, stress, relationship difficulties, PTSD, perfectionism, emotional challenges, or tough life transitions. Humans of any size, sexuality, gender, cultural background, race, faith, and neurotype are welcome.
I'm a clinical psychologist, EMDR therapist, and Credentialed Eating Disorder Clinician. I have a specific interest in eating, exercise, and body images concerns as well as helping people heal from attachment and childhood difficulties, including relational trauma, physical, sexual and/or emotional abuse. You may be experiencing an eating disorder or other eating/exercise/body image concerns or struggling with depression, anxiety, stress, relationship difficulties, PTSD, perfectionism, emotional challenges, or tough life transitions. Humans of any size, sexuality, gender, cultural background, race, faith, and neurotype are welcome.
More Therapists Nearby
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Amanda acknowledges asking for help is not always easy, though it may be one of the best steps you take. Counselling is a safe place to talk, whether you are going through a career change, loss of a loved one, relationship challenges, a life transition or wanting to talk about your wellbeing and self-care. It can become one of the best gifts you give yourself.
Amanda acknowledges asking for help is not always easy, though it may be one of the best steps you take. Counselling is a safe place to talk, whether you are going through a career change, loss of a loved one, relationship challenges, a life transition or wanting to talk about your wellbeing and self-care. It can become one of the best gifts you give yourself.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Joanna works with adults, couples and families, and uses a range of therapies including Emotion Focussed Therapy, Imago (couples) therapy, trauma informed therapies, somatic techniques, Internal Family Systems, and mindfulness skills training.
Joanna is a Clinical Psychologist offering face to face services in Baxter, just off the Mornington Peninsula Freeway, as well as telehealth options for those elsewhere. Joanna is warm and empathetic and uses evidence based therapies to assist clients with their therapy goals. Joanna works with a broad range of issues including anxiety & depression, trauma and PTSD, couples and relationships, stress, self esteem, addictions and more.
Joanna works with adults, couples and families, and uses a range of therapies including Emotion Focussed Therapy, Imago (couples) therapy, trauma informed therapies, somatic techniques, Internal Family Systems, and mindfulness skills training.
Joanna is a Clinical Psychologist offering face to face services in Baxter, just off the Mornington Peninsula Freeway, as well as telehealth options for those elsewhere. Joanna is warm and empathetic and uses evidence based therapies to assist clients with their therapy goals. Joanna works with a broad range of issues including anxiety & depression, trauma and PTSD, couples and relationships, stress, self esteem, addictions and more.
I am a Melbourne-based clinical psychologist. I work with people who find themselves repeating the same difficult relationship patterns, feeling disconnected or in conflict with others, struggling with boundaries, or feeling stuck in ways of relating that no longer serve them. Therapy can help make sense of these patterns and create opportunities for change.
I also work with people adjusting to life after serious illness, injury, or hospitalisation. I have a particular interest in psychological adjustment following intensive care (ICU), supporting both patients and those close to them. I am registered with the TAC.
I am a Melbourne-based clinical psychologist. I work with people who find themselves repeating the same difficult relationship patterns, feeling disconnected or in conflict with others, struggling with boundaries, or feeling stuck in ways of relating that no longer serve them. Therapy can help make sense of these patterns and create opportunities for change.
I also work with people adjusting to life after serious illness, injury, or hospitalisation. I have a particular interest in psychological adjustment following intensive care (ICU), supporting both patients and those close to them. I am registered with the TAC.
My service offers counselling and psychological assessments to educate and empower children, adolescents, and adults.
I pride myself on building strong relationships and working collaboratively with my clients to provide a comprehensive service that is individualised and evidence-based. I adopt a person-centred approach to listen to and understand my clients' presenting concerns, needs, and goals, which facilitates the assessment and intervention process.
My service offers counselling and psychological assessments to educate and empower children, adolescents, and adults.
I pride myself on building strong relationships and working collaboratively with my clients to provide a comprehensive service that is individualised and evidence-based. I adopt a person-centred approach to listen to and understand my clients' presenting concerns, needs, and goals, which facilitates the assessment and intervention process.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships.
Essentially people only see me when things aren’t working. I like to work from a practical perspective, providing ideas and strategies to do things differently and we review the outcome. We continue to explore additional techniques to equip you with many tools. I tailor treatment to your needs and wants and often use CBT, ACT, and interpersonal therapy.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships.
Essentially people only see me when things aren’t working. I like to work from a practical perspective, providing ideas and strategies to do things differently and we review the outcome. We continue to explore additional techniques to equip you with many tools. I tailor treatment to your needs and wants and often use CBT, ACT, and interpersonal therapy.
Emma works with children, teens, and adults across the lifespan on a wide variety of issues and challenges.
Emma dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives and develop self-awareness and self-compassion. She aims to promote self-acceptance and positive change by drawing on individuals strengths, and helping them move towards living a rich, full and meaningful life.
Emma works with children, teens, and adults across the lifespan on a wide variety of issues and challenges.
Emma dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives and develop self-awareness and self-compassion. She aims to promote self-acceptance and positive change by drawing on individuals strengths, and helping them move towards living a rich, full and meaningful life.
Nearby Adults Therapists Searches for Hampton Park
- Beaconsfield
- Berwick
- Carrum Downs
- Dandenong
- Endeavour Hills
- Hallam
- Keysborough
- Lynbrook
- Narre Warren
- Narre Warren North
- Narre Warren South
- Noble Park
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.