Acceptance and Commitment (ACT) Counselling in Hampton Park, VIC

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Photo of Edita Manak, Psychologist in Hampton Park, VIC
Edita Manak
Psychologist, MPsych
Verified
Verified
Edita applies principles of CBT, EMDR, ACT , sandplay therapy, mindfulness, family therapy and arts therapy.
Edita is very passionate about helping children, adolescents and their families improve their quality of life, build resilience and strong connections and relationships with significant others. Edita often sees clients who are anxious, have behavioral difficulties, experienced some form of trauma (domestic violence, death, bullying, parental separation etc) or require assistance in building new skills such as social skills or assertiveness.
(08) 8514 9930
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Office is near:
Hampton Park, VIC 3976
Photo of Rebecca Brandle, Counsellor in Hampton Park, VIC
Rebecca Brandle
Counsellor, PACFA
Verified
Verified
Rebecca has experience supporting individuals covering a wide age range, with a wide range of issues. By using a non judgmental and humanistic approach, individuals are guided towards a solution with the understanding that the client is the expert in their own lives. Through guidance and support, feelings and emotions can be explored and challenged to help you understand yourself better. Whether that requires short term or long term therapy, you get to decide what works better for you.
(03) 8771 4209
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Hampton Park, VIC 3976
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Photo of Kathleen Mills in Hampton Park, VIC
Kathleen Mills
1 Endorsed
1 Endorsed
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
(03) 5909 9913
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Office is near:
Hampton Park, VIC 3976
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Photo of Grace Peter, Clinical Social Work/Therapist in Hampton Park, VIC
Grace Peter
Clinical Social Work/Therapist, MA, AMHSW
Verified
Verified
I am an accredited mental health social worker and work collaboratively with clients to address their goals. I draw on a range of evidence-based interventions to tailor treatment plans to individual needs. I work with adults across a range of different mental health and relational needs. I am particularly interested in working with people experiencing mood and anxiety challenges, depression, and general life stress. I will support you to explore your feelings and behaviours’ through reflection.
(03) 8771 5747
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Office is near:
Hampton Park, VIC 3976
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More Therapists Nearby

Photo of Dr. Sunaina Seth - Clinical Psychologist, Psychologist in Hampton Park, VIC
Dr. Sunaina Seth - Clinical Psychologist
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Verified
Life can be challenging and we all experience difficult emotions and stress at times. Sometimes these internal experiences can have a significant impact on our life and goals. I am a clinical psychologist who is passionate about helping people manage their concerns and optimise their quality of life. I have experience working with a variety of issues, ranging from daily life stressors to complex psychological issues. When delivering therapy, I draw upon several evidence-based practices such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, EMDR, Family Therapy, Solution-Focused Therapy and Motivational Interviewing.
(03) 5905 7136
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Narre Warren, VIC 3805
& Online
Photo of Christina David, Counsellor in Hampton Park, VIC
Christina David
Counsellor, MA, ACA-L2
Verified
Verified
I also use Acceptance and Commitment Therapy ( ACT ), Solution Focussed Therapy (SFT), positive behaviour support interventions, a systemic and compassion focussed approach.
Personal Counsellor to individuals, & couples of all ages and stages of life. I specialise in providing therapy to autistic, culturally and linguistically diverse (CaLD) clients and NDIS funding recipients. I focus on the different abilities one possesses rather than their disabilities. I hold a Masters Degree in Counselling and certification in supporting people with special needs from Monash University, a Bachelor’s Degree in Languages (Hons), a Diploma in Psychology (Hons). I am a trained and certified Cognitive Behaviour Therapist.
(02) 4504 0218
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Narre Warren South, VIC 3805
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Photo of Emma Kate Lowe, Psychotherapist in Hampton Park, VIC
Emma Kate Lowe
Psychotherapist, MA, PACFA
Verified
Verified
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
(08) 9025 3270
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Office is near:
Narre Warren, VIC 3805
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Photo of Angeline May, Psychologist in Hampton Park, VIC
Angeline May
Psychologist, MPsych, PsyBA General
Verified
Verified
Angeline has strong experience and training in the following evidenced-based therapies: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT ), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), and Behavioural Activation Therapy (BAT).
I have experience in assessment and treatment of many mental health issues, including; anxiety, depression, trauma, personality disorders, and relationship difficulties. My interest and experience are treating individuals with complex trauma and PTSD. I am also strongly interested in the treatment of individuals with borderline personality disorder (BPD). Intensively-Trained in dialectical behaviour therapy (DBT), a gold standard treatment for this personality disorder. Furthermore, my experience included working with adolescents and parents utilising a DBT framework.
(03) 8771 5804
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Narre Warren, VIC 3805
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Photo of Lien (Lily) Phan, Psychologist in Hampton Park, VIC
Lien (Lily) Phan
Psychologist, PsyBA General
Verified
Verified
Lily is a warm and engaging psychologist working with adult individuals and couples via Telehealth and in Rowville (South-East Melbourne), Victoria. With almost a decade of field experience working with children and parents, adolescents, adults, and families in private practice, hospital, and community settings, she strives to provide quality psychology services. Lily believes that therapy allows you to work through your fears, angst, desires, and pain. Your story is unique, and Lily strives to provides a safe nonjudgmental space for your voice to be heard.
(03) 7500 5827
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Office is near:
Narre Warren, VIC 3805
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Photo of State of Mind Therapies, Counsellor in Hampton Park, VIC
State of Mind Therapies
Counsellor
Have you tried mainstream therapy in the past, but felt like there was something missing? Are you looking for someone that can help you heal your mind, body and spirit? And connect with your soul on a deeper level, so that you can release the trauma, grief, fear and old habits that have been keeping you feeling stuck and unfulfilled? If you answered "yes" then you would probably benefit from Holistic Counselling. An approach that understands the importance of not only exploring the mind and emotions, but recognises the role that the body and sprit play in understanding why we are the way we are.
(03) 8771 5848
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Office is near:
Narre Warren, VIC 3805
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Photo of Dom Lawrenson Counselling, Counsellor in Hampton Park, VIC
Dom Lawrenson Counselling
Counsellor, ACA-L3
Verified
Verified
Dom brings a friendly and relaxed atmosphere to counselling with individuals and couples. During his time in private practice, he has conducted in excess of 2500 sessions with clients from very diverse backgrounds and experiences. He is an enthusiastic member of the ACA (Australian Counselling Association) and continually builds on his expertise and knowledge so he can provide the highest level of care and assistance. In providing a non-judgmental space Dom always strives to create an encouraging environment that helps his clients speak and express themselves freely.
(03) 8797 5423
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Office is near:
Narre Warren, VIC 3805
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Photo of Positive Young Minds, Psychologist in Hampton Park, VIC
Positive Young Minds
Psychologist, MPsych, PsyBA General
Verified
Verified
Parenting can be lonely and stressful, let me use my experience of over 14 years as a child and adolescent psychologist and over 20 years as a mother to help you in your journey.
(02) 4504 0353
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Narre Warren, VIC 3805
& Online
Photo of Lisa Palmer, Clinical Social Work/Therapist in Hampton Park, VIC
Lisa Palmer
Clinical Social Work/Therapist, AMHSW
Verified
1 Endorsed
Verified
1 Endorsed
Lisa Palmer is a therapist and Accredited Mental Health Social Worker (AMHSW) who provides a gentle and supportive approach to counselling. Lisa provides counselling to children, adolescents and adults who may be experiencing a range of difficulties including; depression, anxiety, stress, parent-child relationship difficulties, grief and loss, workplace issues, post natal depression, PTSD and complex trauma.
(02) 4504 0327
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Office is near:
Narre Warren, VIC 3805
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Photo of Mindspace Psychology, Psychologist in Hampton Park, VIC
Mindspace Psychology
Psychologist, PsychD, PsyBA - Couns. Psych.
Verified
Verified
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
(03) 9788 6802
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Office is near:
Narre Warren, VIC 3805
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Photo of Tahira Hassan- Women's Wellbeing, Counsellor in Hampton Park, VIC
Tahira Hassan- Women's Wellbeing
Counsellor, ACA-L1
Verified
Verified
Are you a woman who constantly puts herself last and goes out of the way to please others and yet you judge yourself harshly for not being good enough? Do you have difficulty saying no and setting boundaries due to fear of disappointing people? It's common for many women to get trapped in a people pleasing cycle but change is possible. What would it be like if you didn't have to worry about what everyone thinks of you? Enjoying the things in life that you value most- what if you could be seen and heard for who you are? Imagine, how would your life be if you could define your boundaries and communicate them effectively.
(03) 8771 4065
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Lynbrook, VIC 3975
& Online
Photo of Heavy M.E.T.A.L. Group, Psychotherapist in Hampton Park, VIC
Heavy M.E.T.A.L. Group
Psychotherapist, ACA-L2
Verified
Verified
ARE YOU: Getting frustrated and exploding? Angry with the people you care about most? Doing things that leave you feeling guilty and ashamed? Feeling overwhelmed, out of control and confused? Do you want: To stop hurting your loved ones? To stop exploding? Learn new ways to express yourself? A better way of life for your partner, family and yourself?
(03) 5609 5258
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Hallam, VIC 3803
& Online
Photo of Cramli Psychological and Behavioural Services in Hampton Park, VIC
Cramli Psychological and Behavioural Services
MA
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
(03) 5726 4706
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Office is near:
Narre Warren, VIC 3805
& Online
Photo of Humaira Hamimi, Psychologist in Hampton Park, VIC
Humaira Hamimi
Psychologist, MPsych, PsyBA General
Verified
Verified
Humaira Hamimi is a bilingual psychologist who helps guide adults, adolescents and children in resolving personal, social and psychological difficulties. Humaira speaks Dari, has had extensive experience working in the private, government, NDIS and NGO sectors providing her with the ability to engage clients from all walks of life. Humaira has trained and worked in a number of contexts and with a range of issues including depression, anxiety, trauma, parenting difficulties, relationship challenges and growth. She also works with issues related to refugees and asylum seekers related to identify, life cycle and grief and loss.
(03) 9069 8783
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Office is near:
Narre Warren, VIC 3805
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Photo of Soul Centered Healing, Counsellor in Hampton Park, VIC
Soul Centered Healing
Counsellor, ACA-L4
Verified
Verified
My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction. Seeking alternatives to medication. For the relief or healing of any emotional challenge or ailment. I am passionate about the relief of unnecessary suffering to support recovery from a peer perspective and create a sense of wellbeing. Alternate strategies beyond pharmaceutical medication and invasive surgery for recovery to wellbeing.
(03) 9070 5331
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Office is near:
Narre Warren, VIC 3805
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Photo of Fresh Horizons Counselling, Clinical Social Work/Therapist in Hampton Park, VIC
Fresh Horizons Counselling
Clinical Social Work/Therapist, AMHSW
Verified
Verified
Hello, my name is Angela Oldfield and I am an accredited social worker and Level 4 counsellor, registered with the Australian Association of Social Workers and with the Australian Counselling Association. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. People seek therapy for a variety of reasons, each being individual and unique to them.
(03) 8203 5752
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Office is near:
Narre Warren, VIC 3805
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See more therapy options for Hampton Park

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Hampton Park or for a Hampton Park ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.