Counselling in Grovedale, VIC

Photo of Elizabeth Lee, Psychologist, MSc, PsyBA Prov
Elizabeth Lee
Psychologist, MSc, PsyBA Prov
Online Only
Not accepting new clients
I believe psychology has something for everyone, whether you're strugggling with mental health difficulties or want to improve your life, research and theory from psychology can help. My job is to find the right tools for you and help you use these tools to make meaningful changes in your life. Each therapy is different, some focus on improving performance, others on treating mental health conditions, yet others on improving relationships. Each journey is unique but all journey's involve getting to know yourself better and developing to your potential.
I believe psychology has something for everyone, whether you're strugggling with mental health difficulties or want to improve your life, research and theory from psychology can help. My job is to find the right tools for you and help you use these tools to make meaningful changes in your life. Each therapy is different, some focus on improving performance, others on treating mental health conditions, yet others on improving relationships. Each journey is unique but all journey's involve getting to know yourself better and developing to your potential.
(03) 4238 0402 View (03) 4238 0402
Photo of Caro White, Counsellor, MA, ACA-L3
Caro White
Counsellor, MA, ACA-L3
Serves Area
Not accepting new clients
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
(03) 6146 1757 View (03) 6146 1757
Photo of Sharon Didone, Psychologist, PsyBA General
Sharon Didone
Psychologist, PsyBA General
Serves Area
With a rich background in healthcare and psychology, Sharon brings invaluable insight into human behaviour, resilience, and personal growth. Her experience in private psychological practice allows her to deliver individualized therapy tailored to a diverse range of concerns, fostering meaningful change and personal growth. Sharon is deeply committed to supporting individuals aged 16 and over, fostering an environment of trust, empathy, and understanding. She believes in a collaborative, client-centred approach to therapy, empowering individuals to develop insight and work toward meaningful change.
With a rich background in healthcare and psychology, Sharon brings invaluable insight into human behaviour, resilience, and personal growth. Her experience in private psychological practice allows her to deliver individualized therapy tailored to a diverse range of concerns, fostering meaningful change and personal growth. Sharon is deeply committed to supporting individuals aged 16 and over, fostering an environment of trust, empathy, and understanding. She believes in a collaborative, client-centred approach to therapy, empowering individuals to develop insight and work toward meaningful change.
(03) 4238 1938 View (03) 4238 1938
Photo of Victoria McIntyre, Counsellor, MA, PACFA
Victoria McIntyre
Counsellor, MA, PACFA
Serves Area
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
(03) 4233 0828 View (03) 4233 0828
Photo of Shannon John Bowman - Create Balance Psychotherapy and Counselling , Psychotherapist, PACFA
Create Balance Psychotherapy and Counselling
Psychotherapist, PACFA
2 Endorsed
Serves Area
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
(03) 9068 5775 View (03) 9068 5775
Photo of Cassandra Helena Revell - Comfort Couch Psychology, Psychologist, PsyBA General
Comfort Couch Psychology
Psychologist, PsyBA General
Serves Area
Hi, I'm Cassandra Revell, also known by many as Sandy. At Comfort Couch my aim is to create an inviting space where you feel at ease to work on the issues that are important to you. I hope to help you heal from the wounds of your past through holistic approaches addressing your mind, body and soul. By addressing these issues, you will be free to live the life that you were intended. At Comfort Couch, I focus on the Whole Person.
Hi, I'm Cassandra Revell, also known by many as Sandy. At Comfort Couch my aim is to create an inviting space where you feel at ease to work on the issues that are important to you. I hope to help you heal from the wounds of your past through holistic approaches addressing your mind, body and soul. By addressing these issues, you will be free to live the life that you were intended. At Comfort Couch, I focus on the Whole Person.
(07) 4428 2882 View (07) 4428 2882
Photo of Barbara Grace, Psychotherapist, MA
Barbara Grace
Psychotherapist, MA
Serves Area
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
(03) 9070 5773 View (03) 9070 5773

More Therapists Nearby

Photo of Dr Karin du Plessis, Counsellor, PhD, ACA-L2
Dr Karin du Plessis
Counsellor, PhD, ACA-L2
4 Endorsed
Serves Area
Are you frustrated about not feeling heard or understood by your partner? Do you feel like you are constantly arguing and not able to see the good in each other? Do you feel you are roommates instead of lovers? Do you feel really lonely? Do you compare your relationship to other happier couples and feel you fall short? Many couples want a safe space to talk through their issues with an experienced professional, and a clear plan for how to navigate back to closeness, warmth and understanding. I also see couples for pre-marital counselling, and specific problems like sexual difficulties, unfaithfulness, money, in-laws and parenting.
Are you frustrated about not feeling heard or understood by your partner? Do you feel like you are constantly arguing and not able to see the good in each other? Do you feel you are roommates instead of lovers? Do you feel really lonely? Do you compare your relationship to other happier couples and feel you fall short? Many couples want a safe space to talk through their issues with an experienced professional, and a clear plan for how to navigate back to closeness, warmth and understanding. I also see couples for pre-marital counselling, and specific problems like sexual difficulties, unfaithfulness, money, in-laws and parenting.
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Photo of Michelle Joseph - Art Room Therapy - Michelle Joseph, Social Worker, AMHSW
Art Room Therapy - Michelle Joseph
Social Worker, AMHSW
Newtown, VIC 3220
I am a warm and compassionate Accredited Mental Health Social Worker and Art Therapist who support people who may be feeling overwhelmed, disconnected, or uncertain about how to move forward in life. They might be experiencing anxiety, depression, high level of stress, difficulty managing their emotions, relationship changes, grief, or identity exploration. Many have experienced trauma including family violence, and are now seeking support to understand the impact of these experiences on their mental health and relationships. I also support people who are motivated to grow their wellbeing toolkit and reach their full potential.
I am a warm and compassionate Accredited Mental Health Social Worker and Art Therapist who support people who may be feeling overwhelmed, disconnected, or uncertain about how to move forward in life. They might be experiencing anxiety, depression, high level of stress, difficulty managing their emotions, relationship changes, grief, or identity exploration. Many have experienced trauma including family violence, and are now seeking support to understand the impact of these experiences on their mental health and relationships. I also support people who are motivated to grow their wellbeing toolkit and reach their full potential.
(03) 4233 4109 View (03) 4233 4109
Photo of Emily Kumpis - Green Tides Psychology, Psychologist, PsyBA General
Green Tides Psychology
Psychologist, PsyBA General
Werribee, VIC 3030
Green Tides Psychology recognizes that mental well-being is essential for personal and professional success. Whether you're seeking therapy to address specific concerns, aiming for personal development, or striving for peak performance, we're here to guide you on your journey.
Green Tides Psychology recognizes that mental well-being is essential for personal and professional success. Whether you're seeking therapy to address specific concerns, aiming for personal development, or striving for peak performance, we're here to guide you on your journey.
(03) 7303 3926 View (03) 7303 3926
Photo of Dr Gávi Ansara, Psychotherapist, PACFA
Dr Gávi Ansara
Psychotherapist, PACFA
Online Only
Not accepting new clients
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & Autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & Autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
(03) 7003 2148 View (03) 7003 2148
Photo of Greta Ludwig - Greta Ludwig Psychology, Psychologist, PsyBA General
Greta Ludwig Psychology
Psychologist, PsyBA General
Online Only
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. We all have the potential to shine and at times our lustre can fade or seem elusive. We may need a friendly face and someone to listen to our story to help understand how we experience and respond to the challenges we may experience at times throughout our life.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. We all have the potential to shine and at times our lustre can fade or seem elusive. We may need a friendly face and someone to listen to our story to help understand how we experience and respond to the challenges we may experience at times throughout our life.
(03) 4236 3217 View (03) 4236 3217
Photo of Luchi Onyebuchi - Axiom Wellness, Social Worker, AMHSW
Axiom Wellness
Social Worker, AMHSW
Online Only
Are you feeling overwhelmed by work-life balance, questioning your path, or feeling mentally exhausted at the end of each day. Or you are someone who values personal growth and is ready to move beyond coping mechanisms to develop genuine resilience. Are you experiencing anxiety, depression, or stress, but knows there's more to the story than just managing symptoms – you're looking for holistic, lasting transformation. Whether these descriptions resonate exactly or simply echo aspects of your experience, know that your story is unique, and I'm here to meet you exactly where you are.
Are you feeling overwhelmed by work-life balance, questioning your path, or feeling mentally exhausted at the end of each day. Or you are someone who values personal growth and is ready to move beyond coping mechanisms to develop genuine resilience. Are you experiencing anxiety, depression, or stress, but knows there's more to the story than just managing symptoms – you're looking for holistic, lasting transformation. Whether these descriptions resonate exactly or simply echo aspects of your experience, know that your story is unique, and I'm here to meet you exactly where you are.
(03) 7302 8339 View (03) 7302 8339
Photo of Lucy Goode, Psychologist, MPsych, FAPS
Lucy Goode
Psychologist, MPsych, FAPS
Belmont, VIC 3216
Hello, I'm Lucy, a senior clinical psychologist with a wealth of training and experience working with diverse presentations, such as: anxiety, depression, parenting, behavioural problems, burnout, perfectionism, stage-of-life challenges, self-esteem, individuation, confidence, assertiveness, trauma, complex PTSD, attachment issues, relationship difficulties, emotional neglect, grief and loss, adjustment and coping with change, learning difficulties and differences, school and academic issues, bullying, neurodiversity (eg. ASD and ADHD), social skills, relationship difficulties, self-harm, suicidal ideation, work and career problems.
Hello, I'm Lucy, a senior clinical psychologist with a wealth of training and experience working with diverse presentations, such as: anxiety, depression, parenting, behavioural problems, burnout, perfectionism, stage-of-life challenges, self-esteem, individuation, confidence, assertiveness, trauma, complex PTSD, attachment issues, relationship difficulties, emotional neglect, grief and loss, adjustment and coping with change, learning difficulties and differences, school and academic issues, bullying, neurodiversity (eg. ASD and ADHD), social skills, relationship difficulties, self-harm, suicidal ideation, work and career problems.
0404 629 219 View 0404 629 219
Photo of Chelsea Guy, Psychologist, MPsych, PsyBA - Clin. Psych
Chelsea Guy
Psychologist, MPsych, PsyBA - Clin. Psych
Barwon Heads, VIC 3227
Hi, I’m Chelsea Guy, a Clinical Psychologist offering home-visit and telehealth therapy for adults and teens (16+) across Drysdale, Clifton Springs, Point Lonsdale, Queenscliff, Ocean Grove, Barwon Heads, Torquay, Armstrong Creek, and Mount Duneed. If anxiety, depression, stress, or life changes are weighing you down, I provide support in the comfort of your home—or online—so you can access therapy without travel barriers, waiting rooms, or added stress. Whether you’re a busy parent, working from home, or dealing with logistical or health limitations, I bring therapy to you—removing barriers to mental health care.
Hi, I’m Chelsea Guy, a Clinical Psychologist offering home-visit and telehealth therapy for adults and teens (16+) across Drysdale, Clifton Springs, Point Lonsdale, Queenscliff, Ocean Grove, Barwon Heads, Torquay, Armstrong Creek, and Mount Duneed. If anxiety, depression, stress, or life changes are weighing you down, I provide support in the comfort of your home—or online—so you can access therapy without travel barriers, waiting rooms, or added stress. Whether you’re a busy parent, working from home, or dealing with logistical or health limitations, I bring therapy to you—removing barriers to mental health care.
(03) 4238 2746 View (03) 4238 2746
Photo of Katia Cannalonga - Potential Pathways Psychology, Psychologist, MPsych, PsyBA General
Potential Pathways Psychology
Psychologist, MPsych, PsyBA General
Online Only
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
(03) 7302 8634 View (03) 7302 8634
Photo of Shayne Horsman, Psychologist, PsyBA - Clin. Psych
Shayne Horsman
Psychologist, PsyBA - Clin. Psych
Online Only
I am a registered clinical psychologist. I partner with people from all walks and stages of life who are seeking psychological growth, and assistance to improve their mental health.
I am a registered clinical psychologist. I partner with people from all walks and stages of life who are seeking psychological growth, and assistance to improve their mental health.
(03) 7003 2059 View (03) 7003 2059
Photo of Dr Addy Dunkley-Smith - Clinical Psychologist Dr. Addy Dunkley-Smith, Psychologist, PsychD, PsyBA General
Clinical Psychologist Dr. Addy Dunkley-Smith
Psychologist, PsychD, PsyBA General
1 Endorsed
Serves Area
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
View
Photo of Ishita Garg, Psychologist, MPsych, PsyBA General
Ishita Garg
Psychologist, MPsych, PsyBA General
1 Endorsed
Wyndham Vale, VIC 3024
I am a registered Psychologist working in community health and a private practice. I offer a range of psychological services to individuals who are seeking support and assistance with various mental health concerns. I have experience working with diverse presentations and populations. I have a short waitlist for Psychology appointments for children, adolescents, and adults. The psychological services I offer include mental health, diagnostic, and cognitive assessments, general counselling and intervention, and psychological reports and letters.
I am a registered Psychologist working in community health and a private practice. I offer a range of psychological services to individuals who are seeking support and assistance with various mental health concerns. I have experience working with diverse presentations and populations. I have a short waitlist for Psychology appointments for children, adolescents, and adults. The psychological services I offer include mental health, diagnostic, and cognitive assessments, general counselling and intervention, and psychological reports and letters.
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Photo of Samuel Pyers, Social Worker, MA, AASW
Samuel Pyers
Social Worker, MA, AASW
1 Endorsed
Geelong, VIC 3220
I specialise in trauma therapy, using an integrated approach combining EMDR, parts work (IFS) and polyvagal theory to support clients to heal trauma. Through an understanding of the nervous system, mind and body we can heal a range of symptoms and move towards a more connected life. Some of these symptoms may include anxiety, stress, hyper-vigilance, panic, nightmares, flashbacks, intrusive thoughts, depression, numbness, brain fog, fatigue and negative self beliefs. My work with clients focuses on finding their innate human ability to heal and grow, using this to resolve these symptoms and recover from trauma.
I specialise in trauma therapy, using an integrated approach combining EMDR, parts work (IFS) and polyvagal theory to support clients to heal trauma. Through an understanding of the nervous system, mind and body we can heal a range of symptoms and move towards a more connected life. Some of these symptoms may include anxiety, stress, hyper-vigilance, panic, nightmares, flashbacks, intrusive thoughts, depression, numbness, brain fog, fatigue and negative self beliefs. My work with clients focuses on finding their innate human ability to heal and grow, using this to resolve these symptoms and recover from trauma.
(03) 4233 0216 View (03) 4233 0216

How does your Counsellor compare?

Number of Counsellors in Grovedale, VIC

< 10

Counsellors in Grovedale, VIC who prioritize treating:

86% Depression
86% Anxiety
86% Trauma and PTSD
71% Relationship Issues
71% Self Esteem
71% Stress
71% Life Transitions

Average years in practice

15 Years

Gender breakdown

86% Female
14% Male

How Counsellors in Grovedale, VIC see their clients

86% In Person and Online
14% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Grovedale?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.