Self Esteem Psychologists and Therapists in Greater Melbourne (Metropolitan), VIC
Melinda is a registered psychologist who works with adults experiencing anxiety, depression, interpersonal difficulties, stress and challenges with emotion regulation. She takes a collaborative and strengths-based approach to aid in helping clients build insight into the patterns contributing to their difficulties. Guided by curiosity and compassion, Melinda aims to foster a supportive environment where clients can feel understood, develop self-awareness, and feel empowered to make choices that enhance wellbeing and autonomy in their lives.
Melinda is a registered psychologist who works with adults experiencing anxiety, depression, interpersonal difficulties, stress and challenges with emotion regulation. She takes a collaborative and strengths-based approach to aid in helping clients build insight into the patterns contributing to their difficulties. Guided by curiosity and compassion, Melinda aims to foster a supportive environment where clients can feel understood, develop self-awareness, and feel empowered to make choices that enhance wellbeing and autonomy in their lives.
I offer support for:
Anxiety and chronic stress,
Emotional overwhelm and burnout,
Trauma and emotional neglect,
Freeze response and shutdown patterns,
Low self-worth and self-doubt,
Relationship and communication difficulties,
Emotional regulation and coping strategies and
Life transitions and adjustment challenges.
Helping women move from overwhelm and shutdown to calm, clarity, and confidence. Feeling overwhelmed, shut down, or like you’ve lost yourself? At Jubilee Counselling in Chelsea Heights…I support women experiencing anxiety, emotional neglect, and trauma responses to feel safe, understood, and gently reconnect with who they are. You may find yourself overthinking, going into “freeze,” or struggling to express your feelings. In a calm, supportive space, we work at your pace to build confidence, emotional clarity, and a stronger sense of self.
I offer support for:
Anxiety and chronic stress,
Emotional overwhelm and burnout,
Trauma and emotional neglect,
Freeze response and shutdown patterns,
Low self-worth and self-doubt,
Relationship and communication difficulties,
Emotional regulation and coping strategies and
Life transitions and adjustment challenges.
Helping women move from overwhelm and shutdown to calm, clarity, and confidence. Feeling overwhelmed, shut down, or like you’ve lost yourself? At Jubilee Counselling in Chelsea Heights…I support women experiencing anxiety, emotional neglect, and trauma responses to feel safe, understood, and gently reconnect with who they are. You may find yourself overthinking, going into “freeze,” or struggling to express your feelings. In a calm, supportive space, we work at your pace to build confidence, emotional clarity, and a stronger sense of self.
I have a strong desire to support LGBTQIA+ people from an Asian background who struggle with intergenerational trauma. They might have faced a lot of hardship growing up, especially finding themselves within the intersectionality of being Asian, LGBTQIA+ and possibly an immigrant/first/second-generation. They might want to know where they fit and how they can find like-minded people. Those are the people I am passionate supporting.
I have a strong desire to support LGBTQIA+ people from an Asian background who struggle with intergenerational trauma. They might have faced a lot of hardship growing up, especially finding themselves within the intersectionality of being Asian, LGBTQIA+ and possibly an immigrant/first/second-generation. They might want to know where they fit and how they can find like-minded people. Those are the people I am passionate supporting.
I am a psychologist who specialises in working with children and adolescents, with extensive experience supporting young people, parents, and schools. My background as a secondary school teacher, wellbeing leader, and school psychologist has shaped my practical, warm, and collaborative approach.
I am a psychologist who specialises in working with children and adolescents, with extensive experience supporting young people, parents, and schools. My background as a secondary school teacher, wellbeing leader, and school psychologist has shaped my practical, warm, and collaborative approach.
I primarily support women and LGBTQIA+ adults with anxiety, low mood, disconnection, avoidance, relationship challenges, and grief. I have particular experience supporting neurodivergent people and those experiencing difficult family dynamics, chronic illness or invisible loss. You might find yourself constantly worrying, struggling with difficult emotions, or feeling unsure how to move forward. Together we work to understand these patterns within the context of your life and the systems around you, building greater self-understanding and finding ways of living and relating that feel more sustainable and empowering.
I primarily support women and LGBTQIA+ adults with anxiety, low mood, disconnection, avoidance, relationship challenges, and grief. I have particular experience supporting neurodivergent people and those experiencing difficult family dynamics, chronic illness or invisible loss. You might find yourself constantly worrying, struggling with difficult emotions, or feeling unsure how to move forward. Together we work to understand these patterns within the context of your life and the systems around you, building greater self-understanding and finding ways of living and relating that feel more sustainable and empowering.
You might be feeling stuck, flat, stressed or overwhelmed, like something’s not quite right, even if nothing is obviously “wrong.” Maybe you're feeling the pressure of work, struggling in your relationships, or unsure what comes next. I work with men who are trying to make sense of these feelings and want clarity, direction, and practical tools to move forward. Whether you’re navigating a career change, feeling disconnected, or just looking to understand yourself better, therapy can offer a space to explore what’s really going on beneath the surface.
You might be feeling stuck, flat, stressed or overwhelmed, like something’s not quite right, even if nothing is obviously “wrong.” Maybe you're feeling the pressure of work, struggling in your relationships, or unsure what comes next. I work with men who are trying to make sense of these feelings and want clarity, direction, and practical tools to move forward. Whether you’re navigating a career change, feeling disconnected, or just looking to understand yourself better, therapy can offer a space to explore what’s really going on beneath the surface.
I work with people to manage their issues while learning new coping skills, building their self-esteem and capacity using their strengths in order to achieve their goals.
I am an Accredited Mental Health Social Worker with over 20 years experience working with people with complex issues including mental health, substance abuse and trauma to name a few. I have a gentle, compassionate non-judgmental approach. I have a passion for helping people feel valued, and loved and to live the life they were created to live.
I work with people to manage their issues while learning new coping skills, building their self-esteem and capacity using their strengths in order to achieve their goals.
I am an Accredited Mental Health Social Worker with over 20 years experience working with people with complex issues including mental health, substance abuse and trauma to name a few. I have a gentle, compassionate non-judgmental approach. I have a passion for helping people feel valued, and loved and to live the life they were created to live.
I provide a warm, supportive space where people can explore their thoughts and emotions without judgment. My approach is collaborative and focused on helping clients gain insight, build practical coping strategies, and reconnect with their strengths. I work with individuals experiencing anxiety, stress, life transitions, and relationship challenges, tailoring therapy to each person’s unique needs and goals. Seeking support can be a big step, and I’m here to walk alongside you in that process.
I provide a warm, supportive space where people can explore their thoughts and emotions without judgment. My approach is collaborative and focused on helping clients gain insight, build practical coping strategies, and reconnect with their strengths. I work with individuals experiencing anxiety, stress, life transitions, and relationship challenges, tailoring therapy to each person’s unique needs and goals. Seeking support can be a big step, and I’m here to walk alongside you in that process.
I am a queer-identifying registered psychologist, dedicated to providing trauma-informed, evidence-based care tailored to the unique needs & strengths of each client. I am committed to fostering strong therapeutic relationships to help clients lead more authentic & fulfilling lives.
I understand how difficult it is to navigate the mental healthcare system and to find the right therapist, especially if you are Neurodiverse, Queer and/or from a Culturally Diverse background. In therapy, I use both my clinical & lived experience to inform my process & tailor my approach with each individual client's needs and unique context in mind.
I am a queer-identifying registered psychologist, dedicated to providing trauma-informed, evidence-based care tailored to the unique needs & strengths of each client. I am committed to fostering strong therapeutic relationships to help clients lead more authentic & fulfilling lives.
I understand how difficult it is to navigate the mental healthcare system and to find the right therapist, especially if you are Neurodiverse, Queer and/or from a Culturally Diverse background. In therapy, I use both my clinical & lived experience to inform my process & tailor my approach with each individual client's needs and unique context in mind.
Please Contact Me Via Email Not Phone
Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent Supervisor, Creative/Experiential Therapist and Counsellor with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals. My core values; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, community, liberation and autonomy
Please Contact Me Via Email Not Phone
Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent Supervisor, Creative/Experiential Therapist and Counsellor with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals. My core values; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, community, liberation and autonomy
Hi! I’m a registered psychologist and accredited EMDR Practitioner, with a particular focus on supporting women experiencing trauma, emotional overwhelm, relationship difficulties, stress, burnout, and the ongoing impact of difficult life experiences. Many people come to me feeling overwhelmed, stuck, or disconnected, and looking for a safe space to make sense of what they’re going through.
My approach is warm, calm, and collaborative. As a woman myself, I understand how easy it can be to put everyone else first while losing sight of your own needs. I aim to help clients feel understood, supported, and more like themselves again.
Hi! I’m a registered psychologist and accredited EMDR Practitioner, with a particular focus on supporting women experiencing trauma, emotional overwhelm, relationship difficulties, stress, burnout, and the ongoing impact of difficult life experiences. Many people come to me feeling overwhelmed, stuck, or disconnected, and looking for a safe space to make sense of what they’re going through.
My approach is warm, calm, and collaborative. As a woman myself, I understand how easy it can be to put everyone else first while losing sight of your own needs. I aim to help clients feel understood, supported, and more like themselves again.
I am a registered gestalt psychotherapist working in private practice in Kew, Melbourne. My practice is trauma-informed, anti-oppressive and LGBTIQ+ friendly. My approach is relational and is firmly based in psychotherapeutic theory. I specialise in working with trauma, PTSD, anxiety, depression, queer, gender diverse, transgender related issues, anger concerns, relationship concerns, addictions (including gambling, alcohol, other drugs).
I am a registered gestalt psychotherapist working in private practice in Kew, Melbourne. My practice is trauma-informed, anti-oppressive and LGBTIQ+ friendly. My approach is relational and is firmly based in psychotherapeutic theory. I specialise in working with trauma, PTSD, anxiety, depression, queer, gender diverse, transgender related issues, anger concerns, relationship concerns, addictions (including gambling, alcohol, other drugs).
At different stages in our lives we are thrown many curved balls. How do we cope when they come our way? Sometimes we might feel completely unable to find a way through. We may become overwhelmed and so distressed we cannot think and get stuck in negative patterns. Our sleeping, drinking and eating patterns may start to change. Our family relationships may become more difficult. We might be angry, more conflictual or want to withdraw and hide. At times like this it can help to have someone non-judgmental, compassionate and completely impartial to support us find a way through and help us develop some essential survival skills.
At different stages in our lives we are thrown many curved balls. How do we cope when they come our way? Sometimes we might feel completely unable to find a way through. We may become overwhelmed and so distressed we cannot think and get stuck in negative patterns. Our sleeping, drinking and eating patterns may start to change. Our family relationships may become more difficult. We might be angry, more conflictual or want to withdraw and hide. At times like this it can help to have someone non-judgmental, compassionate and completely impartial to support us find a way through and help us develop some essential survival skills.
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
Her areas of interest include men’s mental health, LGBTQIA+ mental health, relationship/interpersonal difficulties, anxiety disorders, self-esteem, self-worth and identity, and depression.
She has experience working with people across a variety of settings, including private practice, schools, and through NDIS. Olivia also has a background in working with children and adolescents, utilising a warm, playful, and relaxed approach to offer young people a comfortable therapeutic space.
Her areas of interest include men’s mental health, LGBTQIA+ mental health, relationship/interpersonal difficulties, anxiety disorders, self-esteem, self-worth and identity, and depression.
She has experience working with people across a variety of settings, including private practice, schools, and through NDIS. Olivia also has a background in working with children and adolescents, utilising a warm, playful, and relaxed approach to offer young people a comfortable therapeutic space.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
My ideal client is feeling overwhelmed, stuck, or at a crossroads — often after years of being the one others rely on. They may be navigating a life change, burnout, or simply feeling disconnected from themselves. They want clarity, emotional support, and practical tools to manage anxiety, build resilience, and reconnect with what matters. Above all, they’re seeking a safe, compassionate space to feel heard, supported, and empowered to make meaningful change.
My ideal client is feeling overwhelmed, stuck, or at a crossroads — often after years of being the one others rely on. They may be navigating a life change, burnout, or simply feeling disconnected from themselves. They want clarity, emotional support, and practical tools to manage anxiety, build resilience, and reconnect with what matters. Above all, they’re seeking a safe, compassionate space to feel heard, supported, and empowered to make meaningful change.
A compassionate and empathetic Counsellor, I aim to establish a supportive relationship and a safe space to enable people to navigate their challenges while building on their strengths, values and goals. With extensive experience in providing mental health and addiction counselling, I work from a strengths-based, trauma informed perspective.
A compassionate and empathetic Counsellor, I aim to establish a supportive relationship and a safe space to enable people to navigate their challenges while building on their strengths, values and goals. With extensive experience in providing mental health and addiction counselling, I work from a strengths-based, trauma informed perspective.
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women. Unlike other psychologists who are just out of university Peter has been working in this field since 2002 and has been employed in youth mental health, alcohol and drug services, community health services and a university.
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women. Unlike other psychologists who are just out of university Peter has been working in this field since 2002 and has been employed in youth mental health, alcohol and drug services, community health services and a university.
