Self Esteem Counselling in Greater Melbourne (Metropolitan), VIC
I support people who are struggling with anxiety, depression, high-sensitivity, grief, eco-grief, self-esteem, intimacy and relationship issues. I also work with people who are grappling with existential questions around death, purpose, meaning and identity.
As a relationship therapist, I support couples who are navigating difficulties with intimacy, trust, conflict and communication. I am passionate about supporting people in non-traditional relationship structures such as polyamory and people in queer relationships.
I support people who are struggling with anxiety, depression, high-sensitivity, grief, eco-grief, self-esteem, intimacy and relationship issues. I also work with people who are grappling with existential questions around death, purpose, meaning and identity.
As a relationship therapist, I support couples who are navigating difficulties with intimacy, trust, conflict and communication. I am passionate about supporting people in non-traditional relationship structures such as polyamory and people in queer relationships.
Emma Austin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Ascot Vale, VIC 3032
Emma is passionate about working with clients who experience anxiety, OCD, anger, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem.
Emma specialises in using a combination of cognitive behavioural therapy (CBT), mindfulness and schema therapy.
Emma is passionate about working with clients who experience anxiety, OCD, anger, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem.
Emma specialises in using a combination of cognitive behavioural therapy (CBT), mindfulness and schema therapy.
I support clients across the age range (from as young as 4 and above) to address a comprehensive range of presentations, including neurodivergent presentations (ASD, ADHD), anxiety disorders (generalised anxiety, OCD, panic, phobias, separation anxiety), school refusal, self-esteem, adjustment difficulties, trauma & depression. I also offer assessment for ADHD for both adults and children & work closely with schools on strategies. I focus on building a safe and positive therapeutic relationship with my clients. I am particularly attuned to the cultural diversity of the city, and have a special interest in cross cultural challenges.
I support clients across the age range (from as young as 4 and above) to address a comprehensive range of presentations, including neurodivergent presentations (ASD, ADHD), anxiety disorders (generalised anxiety, OCD, panic, phobias, separation anxiety), school refusal, self-esteem, adjustment difficulties, trauma & depression. I also offer assessment for ADHD for both adults and children & work closely with schools on strategies. I focus on building a safe and positive therapeutic relationship with my clients. I am particularly attuned to the cultural diversity of the city, and have a special interest in cross cultural challenges.
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Brighton, VIC 3186
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Daniella Winik - People Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Brighton, VIC 3186
Take the first step and book with Daniella today! Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Take the first step and book with Daniella today! Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Safe Lotus Counselling And Coaching
Counsellor, PACFA
Verified Verified
2 Endorsed
Keilor East, VIC 3033
Holding the hope and trusting the process leads to improved self esteem, self responsibility, boundaries and growth, no longer feeling stuck.
Experienced, registered and practising clinical counsellor and coach with specialist knowledge in alcohol and other drugs counselling, trauma therapies including EMDR treatment, complex mental health and mindfulness.. Tri-lingual English, French, MU.Creole therapist supporting neurodivergent , culturally and linguistically diverse and LGBTQA+ individuals.
Holding the hope and trusting the process leads to improved self esteem, self responsibility, boundaries and growth, no longer feeling stuck.
Experienced, registered and practising clinical counsellor and coach with specialist knowledge in alcohol and other drugs counselling, trauma therapies including EMDR treatment, complex mental health and mindfulness.. Tri-lingual English, French, MU.Creole therapist supporting neurodivergent , culturally and linguistically diverse and LGBTQA+ individuals.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Ana Galbán León
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Brunswick East, VIC 3057
In my practice I intend to bring warmth and attunement, providing a nurturing space where clients can deepen self-awareness and cultivate personal growth. I have a special interest in supporting young women who struggle with low self-esteem, relationship difficulties, and unresolved family trauma. My approach is ideal for those experiencing depression or feeling disconnected from themselves, as I guide them to find their strengths and build self-trust. It’s a privilege to support individuals in improving their lives, and I am very grateful to be part of people's healing journeys :)
In my practice I intend to bring warmth and attunement, providing a nurturing space where clients can deepen self-awareness and cultivate personal growth. I have a special interest in supporting young women who struggle with low self-esteem, relationship difficulties, and unresolved family trauma. My approach is ideal for those experiencing depression or feeling disconnected from themselves, as I guide them to find their strengths and build self-trust. It’s a privilege to support individuals in improving their lives, and I am very grateful to be part of people's healing journeys :)
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Brighton, VIC 3186
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Beenish Shahzad - Clin Psych - People Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brighton, VIC 3186
Get help by seeing Beenish, who has extensive experience with: Anxiety (social anxiety, generalised anxiety ,specific phobias, obsessive compulsive disorder) Depression Stress Management Chronic pain/illness Relationship issues Self-esteem issues Insomnia/sleep issues Grief and loss Coping with life transitions (relationship breakdown, job loss) Trauma Workplace bullying Parenting issues Interpersonal issues Communication skills
Get help by seeing Beenish, who has extensive experience with: Anxiety (social anxiety, generalised anxiety ,specific phobias, obsessive compulsive disorder) Depression Stress Management Chronic pain/illness Relationship issues Self-esteem issues Insomnia/sleep issues Grief and loss Coping with life transitions (relationship breakdown, job loss) Trauma Workplace bullying Parenting issues Interpersonal issues Communication skills
Cristian John Acciarito
Psychologist, MPsych, PsyBA General
Verified Verified
Hawthorn East, VIC 3123
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
Meet Our Self Esteem Counsellors
Steven is registered psychologist who provides primarily afterhours telehealth support and psychological interventions to adolescents and adults. Steven focuses on rapport and therapeutic relationships by spending time building relationships with clients to ensure best practice ethical and professional services to support their betterment of mental health and life’s daily challenges. A values based natural rapport leader with an expertise area spanning various life situations and demographics, Steven emphasises getting to know the individual in all situations.
Steven is registered psychologist who provides primarily afterhours telehealth support and psychological interventions to adolescents and adults. Steven focuses on rapport and therapeutic relationships by spending time building relationships with clients to ensure best practice ethical and professional services to support their betterment of mental health and life’s daily challenges. A values based natural rapport leader with an expertise area spanning various life situations and demographics, Steven emphasises getting to know the individual in all situations.
Centre Self Collective - EMDR Intensives
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Brunswick, VIC 3056
Hi, I’m Tamera, an Accredited Mental Health Social Worker and Accredited EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma. You’re not alone, and the right support is available. With over 12 years of experience, my practice is deeply rooted in social work practice and clinical excellence. I’m committed to providing evidence-based care that brings meaningful, lasting change.
Hi, I’m Tamera, an Accredited Mental Health Social Worker and Accredited EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma. You’re not alone, and the right support is available. With over 12 years of experience, my practice is deeply rooted in social work practice and clinical excellence. I’m committed to providing evidence-based care that brings meaningful, lasting change.
Jo-Elle Warhurst - People Psychology
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186
Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem.
Jo-Elle possesses in depth experience assisting clients with anxiety, intrusive negative cyclical thoughts and relationship and workplace issues. She is able to equip clients to adopt an optimistic mindset to challenge their unhelpful thoughts to strengthen their confidence and promote wellbeing.
Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem.
Jo-Elle possesses in depth experience assisting clients with anxiety, intrusive negative cyclical thoughts and relationship and workplace issues. She is able to equip clients to adopt an optimistic mindset to challenge their unhelpful thoughts to strengthen their confidence and promote wellbeing.
I have been working in the mental health field since 2013, supporting adults and youth going through a variety of emotional and relational challenges. I offer sessions in both English and Spanish and work with issues including, but not limited to: low self-esteem, emotional dysregulation, somatic disturbances, trauma and PTSD, migration and reacculturation challenges, exit counselling (post-cult recovery), parenting struggles, addictions, suicidal ideation and self-harm, anxiety, depression, grief, and loss.
I hold a Bachelor’s degree in Counselling & Psychotherapy from the Ikon Institute, Melbourne, and a Bachelor’s degree in
I have been working in the mental health field since 2013, supporting adults and youth going through a variety of emotional and relational challenges. I offer sessions in both English and Spanish and work with issues including, but not limited to: low self-esteem, emotional dysregulation, somatic disturbances, trauma and PTSD, migration and reacculturation challenges, exit counselling (post-cult recovery), parenting struggles, addictions, suicidal ideation and self-harm, anxiety, depression, grief, and loss.
I hold a Bachelor’s degree in Counselling & Psychotherapy from the Ikon Institute, Melbourne, and a Bachelor’s degree in
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
I am a clinical psychologist and supervisor with a holistic and collaborative approach founded on good listening. I work with adults, adolescents and children (6+) on common mental health and life-related issues (mood, anxiety, stress, life-changes, existential), and have more specialised experience in treatment of eating disorders, low self-esteem, trauma-related concerns, supporting LGBTQIA+ clients and supporting women with health issues, as well as alcohol use. I also provide supervision (currently open for supervisees) and appts in Finnish/German. I work with each person in the context of their lives and experiences.
I am a clinical psychologist and supervisor with a holistic and collaborative approach founded on good listening. I work with adults, adolescents and children (6+) on common mental health and life-related issues (mood, anxiety, stress, life-changes, existential), and have more specialised experience in treatment of eating disorders, low self-esteem, trauma-related concerns, supporting LGBTQIA+ clients and supporting women with health issues, as well as alcohol use. I also provide supervision (currently open for supervisees) and appts in Finnish/German. I work with each person in the context of their lives and experiences.
Very Well Minded - Rebekah Armstrong
Psychotherapist, MC, PACFA
Verified Verified
Caulfield South, VIC 3162
NOW accepting new clients! Rebekah has a special interest in working with couples experiencing relationship issues using the Gottman Method. Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more. Rebekah views the therapeutic process as a collaborative journey between therapist and client. She possesses an empathetic, warm, and compassionate style. Creating a strong connection to build trust and rapport, enabling the client to comfortably share and develop throughout the counselling journey is of significant focus.
NOW accepting new clients! Rebekah has a special interest in working with couples experiencing relationship issues using the Gottman Method. Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more. Rebekah views the therapeutic process as a collaborative journey between therapist and client. She possesses an empathetic, warm, and compassionate style. Creating a strong connection to build trust and rapport, enabling the client to comfortably share and develop throughout the counselling journey is of significant focus.
Hello! I am a warm, curious and personable psychologist. I believe therapy is a collaborative process. It's important to me that you feel safe and understood. I appreciate humour and the occasional swearing (where warranted of course!).
Hello! I am a warm, curious and personable psychologist. I believe therapy is a collaborative process. It's important to me that you feel safe and understood. I appreciate humour and the occasional swearing (where warranted of course!).
