Mindfulness-Based (MBCT) Psychologists and Therapists in Greater Melbourne (Metropolitan), VIC
Feeling lost or unsure about your next step? I'm a clinical psychologist (minus the clinical jargon) who offers down-to-earth, compassionate support. Together, we can make sense of what's holding you back, find clarity, and work toward where you want to be.
Feeling lost or unsure about your next step? I'm a clinical psychologist (minus the clinical jargon) who offers down-to-earth, compassionate support. Together, we can make sense of what's holding you back, find clarity, and work toward where you want to be.
I'm a clinical psychologist and founder of Wise Mind Psychology & Wellbeing. I value developing meaningful therapeutic relationships and working collaboratively, to achieve positive outcomes. I'm often asked whether I think people can change. I truly believe people have the capacity to grow, learn and adapt even in great adversity. That's what my greatest goal is. I want to support you to move towards a rich & meaningful life despite what life throws your way.
I'm a clinical psychologist and founder of Wise Mind Psychology & Wellbeing. I value developing meaningful therapeutic relationships and working collaboratively, to achieve positive outcomes. I'm often asked whether I think people can change. I truly believe people have the capacity to grow, learn and adapt even in great adversity. That's what my greatest goal is. I want to support you to move towards a rich & meaningful life despite what life throws your way.
Vicki Hutchings
Psychologist, MA, Australian Association of Psychologists - Member
Moonee Ponds, VIC 3039
I integrate a range of client centred, trauma informed, evidence based psychological interventions tailored to the individual, drawing from: Cognitive-behavioural therapies (CBT), Mindfulness, Schema therapy, Emotion focused models, Eye movement desensitisation reprocessing (EMDR) and Internal family systems (IFS)
My name is Vicki, I am a general psychologist who is passionate about creating a warm, collaborative and non-judgemental therapeutic environment. My focus is on providing an accessible and nurturing environment for people to explore their inner worlds. I work from a trauma-informed and strengths based approach with an emphasis on respect for peoples lived experiences and knowledge of their own lives.
I integrate a range of client centred, trauma informed, evidence based psychological interventions tailored to the individual, drawing from: Cognitive-behavioural therapies (CBT), Mindfulness, Schema therapy, Emotion focused models, Eye movement desensitisation reprocessing (EMDR) and Internal family systems (IFS)
My name is Vicki, I am a general psychologist who is passionate about creating a warm, collaborative and non-judgemental therapeutic environment. My focus is on providing an accessible and nurturing environment for people to explore their inner worlds. I work from a trauma-informed and strengths based approach with an emphasis on respect for peoples lived experiences and knowledge of their own lives.
Hi. Good relationships are no accident - I provide a structured relationship service, applying the popular and effective evidence-based Gottman Institute methods, to help Couples better navigate conflict, and grow and future-proof their relationship. I am also a mental health specialist, working with Seniors and Adults to address mental health conditions that sometimes suck the joy from life.
Hi. Good relationships are no accident - I provide a structured relationship service, applying the popular and effective evidence-based Gottman Institute methods, to help Couples better navigate conflict, and grow and future-proof their relationship. I am also a mental health specialist, working with Seniors and Adults to address mental health conditions that sometimes suck the joy from life.
Hi, I’m Charlotte and I’m a Clinical Psychologist. My therapeutic style is warm, relaxed, and engaging. I enjoy connecting with my clients and getting to know them as individuals so that I can tailor treatment to meet their individual needs.
Hi, I’m Charlotte and I’m a Clinical Psychologist. My therapeutic style is warm, relaxed, and engaging. I enjoy connecting with my clients and getting to know them as individuals so that I can tailor treatment to meet their individual needs.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
Shraevani has over 25 years’ experience in clinical mental health as a clinician and as a leader. She has worked in public health and as a private practitioner. She has a practical and compassionate approach to therapy. Shraevani is trained in a number of evidence based therapeutic modalities including, but not limited to, CBT – cognitive behaviour therapy, EMDR – eye movement desensitisation and reprocessing therapy, MBCT – Mindfulness Based Cognitive Therapy, SFT – Solution Focused Therapy, Brief Therapy, EFT and Systems. She provides therapy for relationship problems/difficulties, anxiety, depression and other life stresses.
Shraevani has over 25 years’ experience in clinical mental health as a clinician and as a leader. She has worked in public health and as a private practitioner. She has a practical and compassionate approach to therapy. Shraevani is trained in a number of evidence based therapeutic modalities including, but not limited to, CBT – cognitive behaviour therapy, EMDR – eye movement desensitisation and reprocessing therapy, MBCT – Mindfulness Based Cognitive Therapy, SFT – Solution Focused Therapy, Brief Therapy, EFT and Systems. She provides therapy for relationship problems/difficulties, anxiety, depression and other life stresses.
I have experience in a many evidence based modalities such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, trauma informed approaches and mindfulness.
Are you someone who wants to learn and be challenged to help you grow and thrive, rather than merelly survive?
Many of my clients feel stuck, anxious, or overwhelmed. I offer a space that feels safe, supportive and collaborative. Where clients can understand themselves better, build emotional awareness, and develop tools to feel more grounded to be confident, and connected to who they are.
I have experience in a many evidence based modalities such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, trauma informed approaches and mindfulness.
Are you someone who wants to learn and be challenged to help you grow and thrive, rather than merelly survive?
Many of my clients feel stuck, anxious, or overwhelmed. I offer a space that feels safe, supportive and collaborative. Where clients can understand themselves better, build emotional awareness, and develop tools to feel more grounded to be confident, and connected to who they are.
These include: Schema Therapy, Acceptance & Commitment Therapy & Mindfulness.
I am able to see you face to face & via telehealth & am available Tuesdays & Fridays. So if you think I may be a good fit then please feel free to reach out.
These include: Schema Therapy, Acceptance & Commitment Therapy & Mindfulness.
I am able to see you face to face & via telehealth & am available Tuesdays & Fridays. So if you think I may be a good fit then please feel free to reach out.
Biljana is a registered psychologist and a member of the Australian Association of Psychologists. She works with adults, adolescents and children from a trauma-informed perspective on a range of issues including depression, anxiety, unhelpful coping mechanisms, body image and self-esteem issues, anger management, addiction issues, relationship difficulties, and issues related to identity and sexuality. Biljana enjoys working with clients from many different socio-cultural backgrounds and is invested in ensuring that her practice provides a safe space for clients from marginalised communities.
Biljana is a registered psychologist and a member of the Australian Association of Psychologists. She works with adults, adolescents and children from a trauma-informed perspective on a range of issues including depression, anxiety, unhelpful coping mechanisms, body image and self-esteem issues, anger management, addiction issues, relationship difficulties, and issues related to identity and sexuality. Biljana enjoys working with clients from many different socio-cultural backgrounds and is invested in ensuring that her practice provides a safe space for clients from marginalised communities.
Everyone experiences personal challenge at some point in their life. As a psychotherapist and registered counsellor my goal is to support you get back on track, and address the roots of any symptoms you may be experiencing for lasting change.
Everyone experiences personal challenge at some point in their life. As a psychotherapist and registered counsellor my goal is to support you get back on track, and address the roots of any symptoms you may be experiencing for lasting change.
I work differently from traditional talk therapy. Many women understand their story but still feel anxious, overwhelmed, or stuck. Insight alone isn’t always enough; the nervous system needs to feel safe before change can happen.
I’m a trauma-informed counsellor supporting women with anxiety, emotional overwhelm, life transitions, and psychosocial disability, including NDIS participants. My approach is calm, holistic, intuitive, and body-aware, focusing on emotional regulation and self-trust. With consent, I may incorporate gentle Reiki or intuitive guidance.
Sessions available online Australia-wide and in person in Parkdale, Melb
I work differently from traditional talk therapy. Many women understand their story but still feel anxious, overwhelmed, or stuck. Insight alone isn’t always enough; the nervous system needs to feel safe before change can happen.
I’m a trauma-informed counsellor supporting women with anxiety, emotional overwhelm, life transitions, and psychosocial disability, including NDIS participants. My approach is calm, holistic, intuitive, and body-aware, focusing on emotional regulation and self-trust. With consent, I may incorporate gentle Reiki or intuitive guidance.
Sessions available online Australia-wide and in person in Parkdale, Melb
Sandra is currently taking on new clients. Sandra is a Psychologist and Board-approved Supervisor who is passionate about helping individuals maintain their mental health and well-being. Whilst specialising in trauma and Post-Traumatic Stress Disorder (PTSD), Sandra also assists clients with grief, anxiety, depression and stress as well as relational and interpersonal challenges they may be experiencing. Call Tuesday-Friday to make a booking or organise a call back. Secure Telehealth sessions available, flexible times available.
Sandra is currently taking on new clients. Sandra is a Psychologist and Board-approved Supervisor who is passionate about helping individuals maintain their mental health and well-being. Whilst specialising in trauma and Post-Traumatic Stress Disorder (PTSD), Sandra also assists clients with grief, anxiety, depression and stress as well as relational and interpersonal challenges they may be experiencing. Call Tuesday-Friday to make a booking or organise a call back. Secure Telehealth sessions available, flexible times available.
I help with anxiety, low mood, stress, and emotional challenges using art therapy, mindfulness, and CBT.
I provide a warm, supportive space where people can explore their thoughts and emotions without judgment. My approach is collaborative and focused on helping clients gain insight, build practical coping strategies, and reconnect with their strengths. I work with individuals experiencing anxiety, stress, life transitions, and relationship challenges, tailoring therapy to each person’s unique needs and goals. Seeking support can be a big step, and I’m here to walk alongside you in that process.
I help with anxiety, low mood, stress, and emotional challenges using art therapy, mindfulness, and CBT.
I provide a warm, supportive space where people can explore their thoughts and emotions without judgment. My approach is collaborative and focused on helping clients gain insight, build practical coping strategies, and reconnect with their strengths. I work with individuals experiencing anxiety, stress, life transitions, and relationship challenges, tailoring therapy to each person’s unique needs and goals. Seeking support can be a big step, and I’m here to walk alongside you in that process.
Have you ever been kept up late at night reliving distressing memories? Does your mind chatter and strong emotions interfere with your day-to-day? Are you looking to understand yourself more and make some changes? If your answer is "yes", then we should talk.
Have you ever been kept up late at night reliving distressing memories? Does your mind chatter and strong emotions interfere with your day-to-day? Are you looking to understand yourself more and make some changes? If your answer is "yes", then we should talk.
I provide a collaborative, supportive space, drawing on CBT, ACT, mindfulness, DBT skills, EMDR, and grief-focused approaches.
I work with people navigating a range of challenges such as anxiety, low mood, stress, trauma, grief, relationship issues, those who may feel stuck or overwhelmed and are seeking supportive space to reflect on their experiences. Some are looking to manage difficult emotions, others want to make sense of past experiences, build understanding of themselves, or adjust to changes in life. Each person’s goals are unique, and I focus on supporting them to explore their priorities, clarify what matters most, and move toward a life that feels meaningful and aligned with their values, at a pace that feels safe and sustainable.
I provide a collaborative, supportive space, drawing on CBT, ACT, mindfulness, DBT skills, EMDR, and grief-focused approaches.
I work with people navigating a range of challenges such as anxiety, low mood, stress, trauma, grief, relationship issues, those who may feel stuck or overwhelmed and are seeking supportive space to reflect on their experiences. Some are looking to manage difficult emotions, others want to make sense of past experiences, build understanding of themselves, or adjust to changes in life. Each person’s goals are unique, and I focus on supporting them to explore their priorities, clarify what matters most, and move toward a life that feels meaningful and aligned with their values, at a pace that feels safe and sustainable.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
Pia’s therapeutic approach is warm, empathic, and non-judgemental. She aims to foster a safe and inclusive space in which clients can explore identity, understand emotions, build self-understanding, and reconnect with their bodies, to navigate life’s challenges.
Pia’s therapeutic approach is warm, empathic, and non-judgemental. She aims to foster a safe and inclusive space in which clients can explore identity, understand emotions, build self-understanding, and reconnect with their bodies, to navigate life’s challenges.
I am an individual and relationship therapist. My great passion is to hold a sacred space for individuals and couples to find long-term healing and to live confident, grounded and authentic lives. I specialise in relationship therapy, trauma, grief and loss, anxiety and depression, and life transitions. As a holistic practitioner, I adopt a 'whole body' & 'whole world' approach, with consideration of the body, mind, soul & spirit, our surrounding environment and relationships. Holistic work enables a path to be walked together.
I am an individual and relationship therapist. My great passion is to hold a sacred space for individuals and couples to find long-term healing and to live confident, grounded and authentic lives. I specialise in relationship therapy, trauma, grief and loss, anxiety and depression, and life transitions. As a holistic practitioner, I adopt a 'whole body' & 'whole world' approach, with consideration of the body, mind, soul & spirit, our surrounding environment and relationships. Holistic work enables a path to be walked together.
I work with clients to understand their challenges and develop strategies from a range of evidence-based therapeutic approaches, including CBT, ACT and mindfulness, ensuring the approach meets their needs.
I provide a supportive and empathetic environment where clients can explore their thoughts, emotions, and life challenges. My approach combines evidence-based therapeutic techniques with respect for the unique experiences and perspectives of each individual. I believe that therapy is a collaborative process, and my goal is to empower clients to develop a better understanding of themselves and make meaningful changes in their lives.
I work with clients to understand their challenges and develop strategies from a range of evidence-based therapeutic approaches, including CBT, ACT and mindfulness, ensuring the approach meets their needs.
I provide a supportive and empathetic environment where clients can explore their thoughts, emotions, and life challenges. My approach combines evidence-based therapeutic techniques with respect for the unique experiences and perspectives of each individual. I believe that therapy is a collaborative process, and my goal is to empower clients to develop a better understanding of themselves and make meaningful changes in their lives.
