Mindfulness-Based (MBCT) Psychologists and Therapists in Greater Melbourne (Metropolitan), VIC
Elizabeth is a warm and caring Clinical Psychologist who creates a collaborative therapeutic partnership with clients to ensure a safe and supportive space for all. She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties. Elizabeth tailors treatment to meet the needs of each individual according to their particular goals.
Elizabeth is a warm and caring Clinical Psychologist who creates a collaborative therapeutic partnership with clients to ensure a safe and supportive space for all. She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties. Elizabeth tailors treatment to meet the needs of each individual according to their particular goals.
I use a range of therapeutic modalities, including EMDR, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Interpersonal Psychotherapy, Mindfulness and Positive Psychology.
I am an Accredited Mental Health Social Worker who supports clients throughout their reproductive journeys and the challenges that may arise along the way. I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood. I work hard to cultivate a trusting, authentic, and collaborative therapeutic relationship to support meaningful and sustainable treatment goals.
I use a range of therapeutic modalities, including EMDR, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Interpersonal Psychotherapy, Mindfulness and Positive Psychology.
I am an Accredited Mental Health Social Worker who supports clients throughout their reproductive journeys and the challenges that may arise along the way. I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood. I work hard to cultivate a trusting, authentic, and collaborative therapeutic relationship to support meaningful and sustainable treatment goals.
I am skilled at utilising CBT, Narrative, Attachment-based, ACT and mindfulness-based therapies.
I am committed to providing developmentally sensitive and evidence-based care. I work collaboratively with young people to create a safe and supportive space where they feel understood and empowered. I have experience supporting clients with anxiety, low mood, emotional regulation difficulties, self-esteem concerns, and interpersonal challenges. I value a warm, flexible, and family-inclusive approach that centres each young person's individual needs.
I am skilled at utilising CBT, Narrative, Attachment-based, ACT and mindfulness-based therapies.
I am committed to providing developmentally sensitive and evidence-based care. I work collaboratively with young people to create a safe and supportive space where they feel understood and empowered. I have experience supporting clients with anxiety, low mood, emotional regulation difficulties, self-esteem concerns, and interpersonal challenges. I value a warm, flexible, and family-inclusive approach that centres each young person's individual needs.
Mindfulness and guided meditation.
I am driven to support people who feel stuck, uncertain or trapped in their lives, and want to make a change. I am here to help those who are also hesitant about counselling or find traditional counselling settings to be stiffling, fake, tedious or overwhelming by offering walk and talk therapy outdoors combined with an honest and friendly, down-to-earth manner. My approach is collaborative, direct, and grounded in authenticity — with a strong emphasis on meeting clients where they are at, and guiding them alongside at their own pace, both literally and figuratively.
Mindfulness and guided meditation.
I am driven to support people who feel stuck, uncertain or trapped in their lives, and want to make a change. I am here to help those who are also hesitant about counselling or find traditional counselling settings to be stiffling, fake, tedious or overwhelming by offering walk and talk therapy outdoors combined with an honest and friendly, down-to-earth manner. My approach is collaborative, direct, and grounded in authenticity — with a strong emphasis on meeting clients where they are at, and guiding them alongside at their own pace, both literally and figuratively.
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
I am a clinical and forensic psychologist and supervisor who is dedicated to providing the best possible support to my clients across a range of settings. I provide both couples counselling and individual therapy and work with clients experiencing anxiety, depression, PTSD, ADHD, psychosis, substance use issues, grief and relationship issues, as well as with people who are neurodivergent. I take a collaborative and evidence based approach with my clients to ensure we acheive the best possible outcomes.
I am a clinical and forensic psychologist and supervisor who is dedicated to providing the best possible support to my clients across a range of settings. I provide both couples counselling and individual therapy and work with clients experiencing anxiety, depression, PTSD, ADHD, psychosis, substance use issues, grief and relationship issues, as well as with people who are neurodivergent. I take a collaborative and evidence based approach with my clients to ensure we acheive the best possible outcomes.
I draw upon extensive training in modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
Hello! I am a provisional psychologist who is passionate about supporting clients to develop a deeper understanding of themselves, build resilience, and work towards meaningful goals. I believe that the foundation of therapeutic change lies in a strong therapeutic alliance, and am dedicated to creating a safe, inclusive, and supportive environment for my clients. My clients value my approachable style, relatability, and client-centred focus. I have experience supporting people with a range of challenges, including mood disorders, anxiety, grief, and interpersonal difficulties.
I draw upon extensive training in modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
Hello! I am a provisional psychologist who is passionate about supporting clients to develop a deeper understanding of themselves, build resilience, and work towards meaningful goals. I believe that the foundation of therapeutic change lies in a strong therapeutic alliance, and am dedicated to creating a safe, inclusive, and supportive environment for my clients. My clients value my approachable style, relatability, and client-centred focus. I have experience supporting people with a range of challenges, including mood disorders, anxiety, grief, and interpersonal difficulties.
I understand that one needs significant courage to take the first step towards therapy, and therefore I aim to provide a safe environment where you will feel comfortable to openly discuss any issues in a non-judgmental, warm, empathic, and supportive manner. We will explore your current difficulties and invite you to consider what you would like to be different. You will set the direction for our work and I will walk alongside you, as we identify and work on the strategies and actions that support you the best to build the life you want.
I understand that one needs significant courage to take the first step towards therapy, and therefore I aim to provide a safe environment where you will feel comfortable to openly discuss any issues in a non-judgmental, warm, empathic, and supportive manner. We will explore your current difficulties and invite you to consider what you would like to be different. You will set the direction for our work and I will walk alongside you, as we identify and work on the strategies and actions that support you the best to build the life you want.
Utilising a person centred eclectic approach, Kim uses a variety of techniques and strategies including ACT, DBT, CBT, EMDR, motivational interviewing, mindfulness and solution focused therapy.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim utilises EMDR as well as a variety of frameworks.. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
Utilising a person centred eclectic approach, Kim uses a variety of techniques and strategies including ACT, DBT, CBT, EMDR, motivational interviewing, mindfulness and solution focused therapy.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim utilises EMDR as well as a variety of frameworks.. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
As a counsellor I have dealt with a multitude of presentations ranging from high risk, suicidal and self harm clients to anxiety, life coaching and depression. I aim to build an authentic therapeutic relationship in order to decipher what the goals, aspirations and motivations are of a client to create what the desired path forward. I value taking the time to listen, understanding and truly comprehending what a client needs and how they want to achieve it within a solution focused mindset. I endeavour to work with all clients at their own pace in order to build self-reflective practice and create long lasting positive changes.
As a counsellor I have dealt with a multitude of presentations ranging from high risk, suicidal and self harm clients to anxiety, life coaching and depression. I aim to build an authentic therapeutic relationship in order to decipher what the goals, aspirations and motivations are of a client to create what the desired path forward. I value taking the time to listen, understanding and truly comprehending what a client needs and how they want to achieve it within a solution focused mindset. I endeavour to work with all clients at their own pace in order to build self-reflective practice and create long lasting positive changes.
Pia’s therapeutic approach is warm, empathic, and non-judgemental. She aims to foster a safe and inclusive space in which clients can explore identity, understand emotions, build self-understanding, and reconnect with their bodies, to navigate life’s challenges.
Pia’s therapeutic approach is warm, empathic, and non-judgemental. She aims to foster a safe and inclusive space in which clients can explore identity, understand emotions, build self-understanding, and reconnect with their bodies, to navigate life’s challenges.
Garth works with adults of all genders, ages, cultural backgrounds, and sexual orientations. Garth can assist clients with mood disorders, challenging emotions, depression, anxiety, stress, OCD, addictions, changing stages in life, recovering from injuries, trauma, and managing chronic pain. Garth is compassionate towards your needs and circumstances, so that it truly feels you have someone in your corner to work with, listens to you, challenges when needed, helps find solutions, and helps you implement the changes you want in your life.
Garth works with adults of all genders, ages, cultural backgrounds, and sexual orientations. Garth can assist clients with mood disorders, challenging emotions, depression, anxiety, stress, OCD, addictions, changing stages in life, recovering from injuries, trauma, and managing chronic pain. Garth is compassionate towards your needs and circumstances, so that it truly feels you have someone in your corner to work with, listens to you, challenges when needed, helps find solutions, and helps you implement the changes you want in your life.
Bayside Counselling & Consultation (Wheelers Hill)
Psychologist, MPsych, MAPS
1 Endorsed
Wheelers Hill, VIC 3150
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing.
Ruku’s areas of interest: Anxiety and anxiety-related issues, Trauma and PTSD, Intergenerational trauma, Cultural issues, Depression, ADHD support, Stress management and burnout, Self-Esteem/Self-confidence and Family/Domestic Violence.
Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing.
Ruku’s areas of interest: Anxiety and anxiety-related issues, Trauma and PTSD, Intergenerational trauma, Cultural issues, Depression, ADHD support, Stress management and burnout, Self-Esteem/Self-confidence and Family/Domestic Violence.
I have had a deep interest in human psychology and behaviour my whole life. I have wanted to make sense of life and help others do the same. I am formally trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Motivational Interviewing, but am perhaps most passionate about ACT. I believe that changing not only our thoughts but also our relationship to our thoughts/minds is a key skiIl all people should learn to not only have more peace in themselves, but to create a better world.
I have had a deep interest in human psychology and behaviour my whole life. I have wanted to make sense of life and help others do the same. I am formally trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Motivational Interviewing, but am perhaps most passionate about ACT. I believe that changing not only our thoughts but also our relationship to our thoughts/minds is a key skiIl all people should learn to not only have more peace in themselves, but to create a better world.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
As a trauma therapist and multidisciplinary artist, I work at the intersection of relational healing, neuroscience, creativity, and cultural identity. My practice supports people navigating trauma, relationship patterns, and disconnection—from themselves, others and what gives them meaning in life; their values. I specialise in working with complex trauma, often rooted in experiences of intimate family violence, cultural rupture and developmental trauma. At the heart of my work is bringing emotion and memory together with the body, science, and creativity.
As a trauma therapist and multidisciplinary artist, I work at the intersection of relational healing, neuroscience, creativity, and cultural identity. My practice supports people navigating trauma, relationship patterns, and disconnection—from themselves, others and what gives them meaning in life; their values. I specialise in working with complex trauma, often rooted in experiences of intimate family violence, cultural rupture and developmental trauma. At the heart of my work is bringing emotion and memory together with the body, science, and creativity.
My style is collaborative, practical, and grounded in therapies like DBT, CBT, EMDR, and mindfulness.
You might feel overwhelmed, stuck in patterns you don’t fully understand, or unsure how to move forward. Maybe you’re dealing with anxiety, people pleasing, overthinking, or feeling like you’ve lost touch with who you are. It’s likely you’re carrying more than most people realise.
I’m a psychologist who helps people work through trauma, relationship struggles, risky behaviours, and major life transitions. Therapy with me is about creating a safe space to unpack what’s going on and start feeling like the version of yourself you want to be.
My style is collaborative, practical, and grounded in therapies like DBT, CBT, EMDR, and mindfulness.
You might feel overwhelmed, stuck in patterns you don’t fully understand, or unsure how to move forward. Maybe you’re dealing with anxiety, people pleasing, overthinking, or feeling like you’ve lost touch with who you are. It’s likely you’re carrying more than most people realise.
I’m a psychologist who helps people work through trauma, relationship struggles, risky behaviours, and major life transitions. Therapy with me is about creating a safe space to unpack what’s going on and start feeling like the version of yourself you want to be.
Hello! I'm an accredited psychotherapist with years of experience working with people seeking emotional and spiritual clarity. I hope to help you with your challenges. My clients report that I am warm, insightful, and gently funny. Where needed, we can also work together to heal from hurts and trauma from the past. Through my background in meditation and Zen inquiry we can also connect deeply to questions about who you are, and what it is to trust life authentically.
Hello! I'm an accredited psychotherapist with years of experience working with people seeking emotional and spiritual clarity. I hope to help you with your challenges. My clients report that I am warm, insightful, and gently funny. Where needed, we can also work together to heal from hurts and trauma from the past. Through my background in meditation and Zen inquiry we can also connect deeply to questions about who you are, and what it is to trust life authentically.
I adopt a holistic approach in supporting you with your mental health and wellbeing and helping you make meaningful change. My practice is values driven and I believe in authenticity, connection and empathy when it comes to meeting you where you're at, providing a safe space for you to explore your emotional experiences and the challenges life brings.
I adopt a holistic approach in supporting you with your mental health and wellbeing and helping you make meaningful change. My practice is values driven and I believe in authenticity, connection and empathy when it comes to meeting you where you're at, providing a safe space for you to explore your emotional experiences and the challenges life brings.
