Mindfulness-Based (MBCT) Psychologists and Therapists in Greater Melbourne (Metropolitan), VIC
I am a psychologist who specialises in working with children and adolescents, with extensive experience supporting young people, parents, and schools. My background as a secondary school teacher, wellbeing leader, and school psychologist has shaped my practical, warm, and collaborative approach.
I am a psychologist who specialises in working with children and adolescents, with extensive experience supporting young people, parents, and schools. My background as a secondary school teacher, wellbeing leader, and school psychologist has shaped my practical, warm, and collaborative approach.
The first step to getting help is the hardest. When you feel vulnerable, it's difficult to know who to trust. This can make us anxious, fearing the worst, or worried, wondering if our situation will be seen as trivial. All of those are valid feelings. Imagine stepping into a space where you feel safe, heard, and deeply understood and having someone gently guide you through a journey of self-discovery, highlighting the aspects of yourself that empower and uplift you as you work through the things troubling you.
The first step to getting help is the hardest. When you feel vulnerable, it's difficult to know who to trust. This can make us anxious, fearing the worst, or worried, wondering if our situation will be seen as trivial. All of those are valid feelings. Imagine stepping into a space where you feel safe, heard, and deeply understood and having someone gently guide you through a journey of self-discovery, highlighting the aspects of yourself that empower and uplift you as you work through the things troubling you.
Have you carried pain in silence because “people like us” don’t talk about mental health? I work with clients who feel torn between cultures, family expectations, and their own identity. Many navigate trauma, generational conflict, anxiety, depression, or the pressure to be the strong one. They want clarity, emotional relief, and a place where their culture, language, and story are understood. I offer a safe, culturally aware space to explore your experiences, make sense of long-standing patterns, and reconnect with your authentic self.
Have you carried pain in silence because “people like us” don’t talk about mental health? I work with clients who feel torn between cultures, family expectations, and their own identity. Many navigate trauma, generational conflict, anxiety, depression, or the pressure to be the strong one. They want clarity, emotional relief, and a place where their culture, language, and story are understood. I offer a safe, culturally aware space to explore your experiences, make sense of long-standing patterns, and reconnect with your authentic self.
I'm a counsellor with a deep commitment to creating a space where you can feel heard, seen and supported without judgement.
Whether you're navigating anxiety, depression, relationship difficulties, identity concerns, trauma, or simply overwhelmed by life, I offer both in-person and online sessions working with adults from all walks of life.
Whether you're coming to therapy for the first time or returning after a break, I aim to make the process as comfortable and empowering as possible.
I'm a counsellor with a deep commitment to creating a space where you can feel heard, seen and supported without judgement.
Whether you're navigating anxiety, depression, relationship difficulties, identity concerns, trauma, or simply overwhelmed by life, I offer both in-person and online sessions working with adults from all walks of life.
Whether you're coming to therapy for the first time or returning after a break, I aim to make the process as comfortable and empowering as possible.
I use a range of psychotherapy approaches including cognitive behaviour therapy, schema therapy, mindfulness, positive psychology, integrative psychology, and my own research in the psychology of wisdom.
I can help you with stress, anxiety, or depression arising from toxic relationships at home or at work; facing a crossroad in life; strengthening your psychological well-being; overcoming negative mindset; enhancing your adult development; overcoming your self-sabotage patterns; and learning how to make wise choices in life.
I use a range of psychotherapy approaches including cognitive behaviour therapy, schema therapy, mindfulness, positive psychology, integrative psychology, and my own research in the psychology of wisdom.
I can help you with stress, anxiety, or depression arising from toxic relationships at home or at work; facing a crossroad in life; strengthening your psychological well-being; overcoming negative mindset; enhancing your adult development; overcoming your self-sabotage patterns; and learning how to make wise choices in life.
Leah utilises many different approaches to counselling such as CBT, ACT, mindfulness / grounding and interpersonal approaches as some examples.
With over 15 years industry experience, Leah assists clients to set goals specific to their needs and tailors psychological interventions based on their existing skill set of strategies. She believes in a collaborative and strength-based approach to therapy, that is trauma informed, recognising the client as the expert of their own life.
Leah utilises many different approaches to counselling such as CBT, ACT, mindfulness / grounding and interpersonal approaches as some examples.
With over 15 years industry experience, Leah assists clients to set goals specific to their needs and tailors psychological interventions based on their existing skill set of strategies. She believes in a collaborative and strength-based approach to therapy, that is trauma informed, recognising the client as the expert of their own life.
I provide a collaborative, supportive space, drawing on CBT, ACT, mindfulness, DBT skills, EMDR, and grief-focused approaches.
I work with people navigating a range of challenges such as anxiety, low mood, stress, trauma, grief, relationship issues, those who may feel stuck or overwhelmed and are seeking supportive space to reflect on their experiences. Some are looking to manage difficult emotions, others want to make sense of past experiences, build understanding of themselves, or adjust to changes in life. Each person’s goals are unique, and I focus on supporting them to explore their priorities, clarify what matters most, and move toward a life that feels meaningful and aligned with their values, at a pace that feels safe and sustainable.
I provide a collaborative, supportive space, drawing on CBT, ACT, mindfulness, DBT skills, EMDR, and grief-focused approaches.
I work with people navigating a range of challenges such as anxiety, low mood, stress, trauma, grief, relationship issues, those who may feel stuck or overwhelmed and are seeking supportive space to reflect on their experiences. Some are looking to manage difficult emotions, others want to make sense of past experiences, build understanding of themselves, or adjust to changes in life. Each person’s goals are unique, and I focus on supporting them to explore their priorities, clarify what matters most, and move toward a life that feels meaningful and aligned with their values, at a pace that feels safe and sustainable.
I have experience working in both community centres and private practice, and have experience working with clients across a range of ages, genders, cultures and abilities.
I have experience working in both community centres and private practice, and have experience working with clients across a range of ages, genders, cultures and abilities.
Hello, I'm Samantha, and I am located Bayside, Melbourne 3195. I specialise in supporting children, adolescents, and their families who are experiencing a range of issues and concerns relating to their overall well-being. We are here to support you and your family. I take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. When working with children specifically, I use a play-based approach which creates a fun, calm and engaged environment.
Hello, I'm Samantha, and I am located Bayside, Melbourne 3195. I specialise in supporting children, adolescents, and their families who are experiencing a range of issues and concerns relating to their overall well-being. We are here to support you and your family. I take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. When working with children specifically, I use a play-based approach which creates a fun, calm and engaged environment.
Hi! I'm a psychotherapist dedicated to helping people to achieve lasting change and growth. My approach is warm, non-judgmental, and supportive, providing a space for you to explore and experience whatever has been unmanageable alone. Whether you're feeling anxious, depressed, overwhelmed, dealing with grief or loss, wanting to make positive changes, or discover your strengths, I will work collaboratively with you. I take an integrative approach, and care about every facet of your wellbeing. Nothing is irrelevant, and nothing is too silly or strange to express.
Hi! I'm a psychotherapist dedicated to helping people to achieve lasting change and growth. My approach is warm, non-judgmental, and supportive, providing a space for you to explore and experience whatever has been unmanageable alone. Whether you're feeling anxious, depressed, overwhelmed, dealing with grief or loss, wanting to make positive changes, or discover your strengths, I will work collaboratively with you. I take an integrative approach, and care about every facet of your wellbeing. Nothing is irrelevant, and nothing is too silly or strange to express.
My approach is both eclectic and compassionate encompassing different therapeutic styles including DBT, EMDR, Internal Family Systems, Mindfulness, ACT, Systemic and Interpersonal Therapies.
I help individuals, couples, and families navigate life’s transitions, manage mental health challenges, and heal from trauma. As an Accredited Mental Health Social Worker and Family Therapist, with over 15 years of experience across public health and private practice, I use a client-centered, trauma-informed approach that empowers you to regain control, find grounding, and create meaningful connections. I offer compassionate, holistic care tailored to your unique story and goals.
My approach is both eclectic and compassionate encompassing different therapeutic styles including DBT, EMDR, Internal Family Systems, Mindfulness, ACT, Systemic and Interpersonal Therapies.
I help individuals, couples, and families navigate life’s transitions, manage mental health challenges, and heal from trauma. As an Accredited Mental Health Social Worker and Family Therapist, with over 15 years of experience across public health and private practice, I use a client-centered, trauma-informed approach that empowers you to regain control, find grounding, and create meaningful connections. I offer compassionate, holistic care tailored to your unique story and goals.
I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth. My current work is targeted for older adolescents 16+ and adults. Claim your free 15-minute consultation to find out more about how we can work together to help you to achieve your goals.
I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth. My current work is targeted for older adolescents 16+ and adults. Claim your free 15-minute consultation to find out more about how we can work together to help you to achieve your goals.
I often use the following modalities - CBT, ACT, EMDR, and Mindfulness in my practice.
I am a registered psychologist and founder of Shadow Mind Psychology, with experience working with people of all ages.
My experience spans working with adolescence and adults providing clinical therapy and organisational consulting. I help clients who are struggling with anxiety, depression, ADHD, trauma, and adjustment issues to help them achieve better quality of life. I primarily enjoying work with females aged 12 - 40 working to improve their symptoms.
I often use the following modalities - CBT, ACT, EMDR, and Mindfulness in my practice.
I am a registered psychologist and founder of Shadow Mind Psychology, with experience working with people of all ages.
My experience spans working with adolescence and adults providing clinical therapy and organisational consulting. I help clients who are struggling with anxiety, depression, ADHD, trauma, and adjustment issues to help them achieve better quality of life. I primarily enjoying work with females aged 12 - 40 working to improve their symptoms.
I use neuro-affirming CBT, ACT, Mindfulness, and Collaborative Problem Solving for youth.
My clinical focus, passion and expertise is with neurodivergent youth facing anxiety, social struggles, or identity challenges, often with autism, ADHD, or sensory differences. They feel misunderstood and seek a safe, non-judgmental space to build confidence and resilience. They want practical strategies to manage stress, improve communication and relationships, and achieve goals like school success, self-acceptance, employment and being better understood by those around them. Parents may seek guidance to support them. Their aim is to thrive authentically, feeling empowered in a world that doesn’t always align with their needs.
I use neuro-affirming CBT, ACT, Mindfulness, and Collaborative Problem Solving for youth.
My clinical focus, passion and expertise is with neurodivergent youth facing anxiety, social struggles, or identity challenges, often with autism, ADHD, or sensory differences. They feel misunderstood and seek a safe, non-judgmental space to build confidence and resilience. They want practical strategies to manage stress, improve communication and relationships, and achieve goals like school success, self-acceptance, employment and being better understood by those around them. Parents may seek guidance to support them. Their aim is to thrive authentically, feeling empowered in a world that doesn’t always align with their needs.
I am passionate about providing psychological support to individuals who are seeking greater emotional wellbeing, clarity, and resilience.
I work with individuals experiencing anxiety, depressive symptoms, stress and burnout, emotional regulation difficulties, interpersonal/relationship difficulties and life transitions. Many people come to therapy following experiences of family violence, complex or developmental trauma. Others are navigating persistent emotional overwhelm, reduced functioning, or a sense of disconnect. I endeavour to create a safe, warm space that supports collaboration and curiosity.
I am passionate about providing psychological support to individuals who are seeking greater emotional wellbeing, clarity, and resilience.
I work with individuals experiencing anxiety, depressive symptoms, stress and burnout, emotional regulation difficulties, interpersonal/relationship difficulties and life transitions. Many people come to therapy following experiences of family violence, complex or developmental trauma. Others are navigating persistent emotional overwhelm, reduced functioning, or a sense of disconnect. I endeavour to create a safe, warm space that supports collaboration and curiosity.
Marisa Parsons Psychology Services works with a diverse range of clients, ranging from adolescents to older adults. Marisa is highly experienced in working with clients to address personal or work related issues, such as depression, anxiety, accumulative stress, conflict, neurodiversity, ADHD coaching, LGBTIQA counselling, self esteem, trauma, grief and loss. Marisa is also experienced in working with clients through WorkCover Victoria and TAC.
Marisa Parsons Psychology Services works with a diverse range of clients, ranging from adolescents to older adults. Marisa is highly experienced in working with clients to address personal or work related issues, such as depression, anxiety, accumulative stress, conflict, neurodiversity, ADHD coaching, LGBTIQA counselling, self esteem, trauma, grief and loss. Marisa is also experienced in working with clients through WorkCover Victoria and TAC.
My name is Dean Constantineas and I am a registered psychologist with training and experience in both sport and clinical psychology. I am passionate about normalising working to improve community mental health. I love to work with my clients on a process of learning about what is stopping them from living their best life and aim to help them discover ways to flourish.
My name is Dean Constantineas and I am a registered psychologist with training and experience in both sport and clinical psychology. I am passionate about normalising working to improve community mental health. I love to work with my clients on a process of learning about what is stopping them from living their best life and aim to help them discover ways to flourish.
Marie is an accredited PACFA counsellor since 2009 and uses a range of therapies in her counselling including Solution-focused brief therapy, Narrative therapy, Emotion-focused therapy, CBT, Mindfulness, and Addiction counselling, and she is currently training in Body Psychotherapy, integrating mind, body, and spirit in her practice.
Marie Bourke is our lead counsellor and has spent a lifetime dedicated to education, counselling, and community work across the globe. She has spent many years supporting people through anxiety, depression, grief, suicidal thoughts, trauma, and addiction (their own or a loved one’s).
She has helped hundreds of people improve, their emotional and mental wellbeing, improve their relationships, increase their resilience and confidence, and live more connected and fulfilling lives.
Marie is an accredited PACFA counsellor since 2009 and uses a range of therapies in her counselling including Solution-focused brief therapy, Narrative therapy, Emotion-focused therapy, CBT, Mindfulness, and Addiction counselling, and she is currently training in Body Psychotherapy, integrating mind, body, and spirit in her practice.
Marie Bourke is our lead counsellor and has spent a lifetime dedicated to education, counselling, and community work across the globe. She has spent many years supporting people through anxiety, depression, grief, suicidal thoughts, trauma, and addiction (their own or a loved one’s).
She has helped hundreds of people improve, their emotional and mental wellbeing, improve their relationships, increase their resilience and confidence, and live more connected and fulfilling lives.
My aim is that clients feel increasingly independent in managing their daily stressors by implementing CBT, DBT and mindfulness practices.
I take a direct approach and am open to client feedback. I believe a collaborative approach is essential to ensure my clients are achieving the goals they set for themselves. I feel passionately about client's having new skills to learn and take away so that they can implement strategies between sessions.
My aim is that clients feel increasingly independent in managing their daily stressors by implementing CBT, DBT and mindfulness practices.
I take a direct approach and am open to client feedback. I believe a collaborative approach is essential to ensure my clients are achieving the goals they set for themselves. I feel passionately about client's having new skills to learn and take away so that they can implement strategies between sessions.
Starting therapy can feel daunting, but it’s a brave and important step toward growth. I believe in your capacity to overcome challenges and create meaningful change. Together, we’ll build a space where you feel supported, heard, and valued. If you're ready to take that step, I’m here to help you on your journey.
Starting therapy can feel daunting, but it’s a brave and important step toward growth. I believe in your capacity to overcome challenges and create meaningful change. Together, we’ll build a space where you feel supported, heard, and valued. If you're ready to take that step, I’m here to help you on your journey.
