Dialectical Behaviour (DBT) Counselling in Greater Melbourne (Metropolitan), VIC
Li Lian Koh
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Caulfield South, VIC 3162 (Online Only)
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
I use a mix of therapies, with Dialectical Behavioural.
My interest is in working with people who have a history of being in unhealthy relationships and who wish to change this. Clients come to me because they notice a pattern of being attracted to individuals who exhibit behaviours such as abusiveness, control, manipulation and devaluation. This often leads to their sense of rejection and abandonment; and feelings of helplessness and hopelessness. Together, we work through factors such as how to regulate intense emotions, tolerate distress and curb impulsiveness. We also learn strategies such as assertiveness, individuation, as well as gaining awareness about the impact of factors such
I use a mix of therapies, with Dialectical Behavioural.
My interest is in working with people who have a history of being in unhealthy relationships and who wish to change this. Clients come to me because they notice a pattern of being attracted to individuals who exhibit behaviours such as abusiveness, control, manipulation and devaluation. This often leads to their sense of rejection and abandonment; and feelings of helplessness and hopelessness. Together, we work through factors such as how to regulate intense emotions, tolerate distress and curb impulsiveness. We also learn strategies such as assertiveness, individuation, as well as gaining awareness about the impact of factors such
Dr Carol Choo - Clin Psych - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Brighton, VIC 3186
Carol is well versed in various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Brief Therapy, and strength-based approaches.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol is well versed in various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Brief Therapy, and strength-based approaches.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
I am trained in Dialectical Behaviour Therapy, Schema therapy and EMDR.
I am a clinical psychologist with 20 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder, adhd, bipolar disorder, and borderline personality disorder..
I am trained in Dialectical Behaviour Therapy, Schema therapy and EMDR.
I am a clinical psychologist with 20 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder, adhd, bipolar disorder, and borderline personality disorder..
I use a mix of therapeutic approaches, including ACT, DBT, IFS, and parts of CBT, to ensure my practice is neuro-affirming and engrained in lived experience.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
I use a mix of therapeutic approaches, including ACT, DBT, IFS, and parts of CBT, to ensure my practice is neuro-affirming and engrained in lived experience.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Tend Mental Health - Dr Jessica Laird
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Warrandyte, VIC 3113
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
My clinical practice is grounded in evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT).
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
My clinical practice is grounded in evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT).
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy ( DBT), EMDR, & Schema Therapy.
Hi there, my name is Georgina and i'm a registered psychologist. I offer accessible and affirming assessments and mental health support to young people and adults across Australia. With a diverse background of experience, I've supported young people and their parents in both private practice and school settings, conducted assessments, and aided adults in exploring and embracing their neurotype. I also have experience working with individuals in the perinatal period in areas such as adjustment, perinatal depression and anxiety, and OCD.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy ( DBT), EMDR, & Schema Therapy.
Hi there, my name is Georgina and i'm a registered psychologist. I offer accessible and affirming assessments and mental health support to young people and adults across Australia. With a diverse background of experience, I've supported young people and their parents in both private practice and school settings, conducted assessments, and aided adults in exploring and embracing their neurotype. I also have experience working with individuals in the perinatal period in areas such as adjustment, perinatal depression and anxiety, and OCD.
I specialise in providing EMDR (standard, child and youth, recent traumatic events and group traumatic events), DBT, Narrative Therapy, Solution Focused and Brief Intervention psychotherapies however, I draw on many more.
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
I specialise in providing EMDR (standard, child and youth, recent traumatic events and group traumatic events), DBT, Narrative Therapy, Solution Focused and Brief Intervention psychotherapies however, I draw on many more.
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
Clare Galdes
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Ivanhoe, VIC 3079 (Online Only)
Hello and welcome! I’m Clare, a Mental Health Social Worker/Therapist offering telehealth therapy sessions. I specialise in helping adults, young adults, and Neurodivergent individuals with a variety of concerns. Whether you're dealing with dual diagnosis, trauma, depression, anxiety, self-harm, suicidality, grief, parenting challenges, or neurodiversity, I'm here to support you. I use a client-centred approach, blending Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT) and Trauma-Informed Therapy to name a few.
Hello and welcome! I’m Clare, a Mental Health Social Worker/Therapist offering telehealth therapy sessions. I specialise in helping adults, young adults, and Neurodivergent individuals with a variety of concerns. Whether you're dealing with dual diagnosis, trauma, depression, anxiety, self-harm, suicidality, grief, parenting challenges, or neurodiversity, I'm here to support you. I use a client-centred approach, blending Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT) and Trauma-Informed Therapy to name a few.
Daniela Miszkinis, Counsellor & Art Therapist.
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Heidelberg, VIC 3084 (Online Only)
I am a Holistic Counsellor with specialisation in Art Therapy (Master of Art Therapy, La Trobe Uni) and Clinical Counselling & Supervision (ACA). My areas of expertise include: DBT-informed Art Therapy and Jungian psychodynamic client-centred methods. My holistic approach supports the whole person, not just mental health needs. I consider physical, emotional, social and spiritual wellbeing of my clients. I strive to create a space in which my clients can rediscover their own innate healing power, in order to bring about a feeling of wholeness and integrity.
I am a Holistic Counsellor with specialisation in Art Therapy (Master of Art Therapy, La Trobe Uni) and Clinical Counselling & Supervision (ACA). My areas of expertise include: DBT-informed Art Therapy and Jungian psychodynamic client-centred methods. My holistic approach supports the whole person, not just mental health needs. I consider physical, emotional, social and spiritual wellbeing of my clients. I strive to create a space in which my clients can rediscover their own innate healing power, in order to bring about a feeling of wholeness and integrity.
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My treatment approach is informed by a range of evidence-based therapies including but not limited to Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Harm Minimisation/Relapse Prevention, Dialectical Behaviour Therapy, Solution Focussed Therapy, Motivational Interviewing, Mindfulness, Interpersonal Psychotherapy.
Appointments Available - book online at hourglasspsychology.com.au/appointments. I work with young people and adults treating anxiety, depression, grief, low self-esteem, adjustment difficulties, relationship issues, self-harming, addictions, stress, amongst other problems. I also have an interest in working with people across diverse sexuality, sex, and gender spectrums. I assist you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change. I also work with your evolving goals, and offer guidance and support.
My treatment approach is informed by a range of evidence-based therapies including but not limited to Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Harm Minimisation/Relapse Prevention, Dialectical Behaviour Therapy, Solution Focussed Therapy, Motivational Interviewing, Mindfulness, Interpersonal Psychotherapy.
Appointments Available - book online at hourglasspsychology.com.au/appointments. I work with young people and adults treating anxiety, depression, grief, low self-esteem, adjustment difficulties, relationship issues, self-harming, addictions, stress, amongst other problems. I also have an interest in working with people across diverse sexuality, sex, and gender spectrums. I assist you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change. I also work with your evolving goals, and offer guidance and support.
She also incorporates CBT, DBT, ACT, and mindfulness in her practice.
Genevieve (Gen) is a Clinical Psychologist who, in addition to her private practice, works in the public adult mental health system. She has prior experience working in private hospital, and forensic and community mental health settings, providing individual and group therapy. Gen enjoys working with adults and late adolescents who experience a range of mental health difficulties, including depression and anxiety disorders, posttraumatic stress disorder (PTSD)/trauma, personality disorders and/or identity disturbance, low self-esteem, and grief and loss.
She also incorporates CBT, DBT, ACT, and mindfulness in her practice.
Genevieve (Gen) is a Clinical Psychologist who, in addition to her private practice, works in the public adult mental health system. She has prior experience working in private hospital, and forensic and community mental health settings, providing individual and group therapy. Gen enjoys working with adults and late adolescents who experience a range of mental health difficulties, including depression and anxiety disorders, posttraumatic stress disorder (PTSD)/trauma, personality disorders and/or identity disturbance, low self-esteem, and grief and loss.
As a registered psychologist, I work collaboratively utilising a range of therapy styles, predominantly Mindfulness based strategies, Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Therapy ( DBT) and Solution Focused Approaches.
I am a passionate, caring and dedicated European who loves helping others. I travel and engage with others with passion and am curious about the world and people. I have developed a reputation for an inquisitive and warm environment in the therapy room. I believe my good energy and genuine enthusiasm encourages people to learn about their mind and behaviour! I love working with kids, adolescents, and adults who have a strong desire to question and understand themselves in their own unique ways. I work collaboratively to develop an evidence-based treatment plan with my clients, empowering them to take control of their lives and goals
As a registered psychologist, I work collaboratively utilising a range of therapy styles, predominantly Mindfulness based strategies, Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Therapy ( DBT) and Solution Focused Approaches.
I am a passionate, caring and dedicated European who loves helping others. I travel and engage with others with passion and am curious about the world and people. I have developed a reputation for an inquisitive and warm environment in the therapy room. I believe my good energy and genuine enthusiasm encourages people to learn about their mind and behaviour! I love working with kids, adolescents, and adults who have a strong desire to question and understand themselves in their own unique ways. I work collaboratively to develop an evidence-based treatment plan with my clients, empowering them to take control of their lives and goals
Savleen Wellington (Life Growth Psychology)
Psychologist, MAPS
Verified Verified
Taylors Lakes, VIC 3038
Savleen draws on evidence-based interventions, including Schema Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Skills, Internal Family Systems, and Insight Oriented Therapy.
Savleen is a clinical psychologist with experience in treating a wide range of mental health conditions. Her practice is guided by genuine care for her clients. She works with individual adults and couples with a wide range of issues. Savleen focuses on engaging her clients to achieve long-term meaningful growth in a compassionate, safe, supportive and culturally sensitive environment. She has a warm and collaborative approach to therapy and encourages her clients to identify their strengths whilst they examine and compassionately reflect on their lives. She is dedicated to supporting her client's in experiencing improved wellbeing.
Savleen draws on evidence-based interventions, including Schema Therapy, Cognitive Behaviour Therapy, Dialectical Behavioural Skills, Internal Family Systems, and Insight Oriented Therapy.
Savleen is a clinical psychologist with experience in treating a wide range of mental health conditions. Her practice is guided by genuine care for her clients. She works with individual adults and couples with a wide range of issues. Savleen focuses on engaging her clients to achieve long-term meaningful growth in a compassionate, safe, supportive and culturally sensitive environment. She has a warm and collaborative approach to therapy and encourages her clients to identify their strengths whilst they examine and compassionately reflect on their lives. She is dedicated to supporting her client's in experiencing improved wellbeing.
My work incorporates aspects of Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), and other evidence-based frameworks.
I am a registered psychologist with a Master of Clinical Psychology. Some of the things I help people with include depression and low mood, worry and anxiety, stress, grief and loss, parenting issues, problems with anger, and difficulty adjusting to change and new circumstances. I particularly enjoy working with people experiencing difficulties in their relationships (not just with intimate partners). I am curious about our early relationships and attachments, and how these might influence the relationships we have with both ourselves and others. I also have a particular interest in helping people working through perfectionism.
My work incorporates aspects of Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), and other evidence-based frameworks.
I am a registered psychologist with a Master of Clinical Psychology. Some of the things I help people with include depression and low mood, worry and anxiety, stress, grief and loss, parenting issues, problems with anger, and difficulty adjusting to change and new circumstances. I particularly enjoy working with people experiencing difficulties in their relationships (not just with intimate partners). I am curious about our early relationships and attachments, and how these might influence the relationships we have with both ourselves and others. I also have a particular interest in helping people working through perfectionism.
Rebecca is trained in CBT, DBT, EFT, ACT, Schema Therapy and is strongly influenced by somatic approaches.
My philosophy vales client wisdom, collaboration and a client-led approach. Curiosity, warmth and non-judgment form the foundation of my practice. I am passionate about helping clients to connect with emotions as a source of wisdom and develop skills that can create change. I am queer friendly, poly friendly, sex worker friendly and supportive of gender diversity. Medicare rebates are available and we accept NDIS clients. Please note that call-backs will initially be done by the reception team at the clinic , if you'd like to speak directly to me just let them know and they can arrange a time for me to call you directly.
Rebecca is trained in CBT, DBT, EFT, ACT, Schema Therapy and is strongly influenced by somatic approaches.
My philosophy vales client wisdom, collaboration and a client-led approach. Curiosity, warmth and non-judgment form the foundation of my practice. I am passionate about helping clients to connect with emotions as a source of wisdom and develop skills that can create change. I am queer friendly, poly friendly, sex worker friendly and supportive of gender diversity. Medicare rebates are available and we accept NDIS clients. Please note that call-backs will initially be done by the reception team at the clinic , if you'd like to speak directly to me just let them know and they can arrange a time for me to call you directly.
Noah Noam Mankowitz
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Caulfield North, VIC 3161
Noah draws on a range of evidence-based interventions and therapeutic models, including Cognitive Behaviour Therapy (CBT), Acceptance and Committed Therapy (ACT), Interpersonal Therapy (IPT), Mindfulness-based cognitive therapy (MBCT), Solution-focused brief therapy (SFBT), Dialectical behaviour therapy ( DBT) and Emotion-focused therapy.
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
Noah draws on a range of evidence-based interventions and therapeutic models, including Cognitive Behaviour Therapy (CBT), Acceptance and Committed Therapy (ACT), Interpersonal Therapy (IPT), Mindfulness-based cognitive therapy (MBCT), Solution-focused brief therapy (SFBT), Dialectical behaviour therapy ( DBT) and Emotion-focused therapy.
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
I integrate an eclectic mix of therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy, EMDR, and Psychodynamic and mindfulness-based approaches, to ensure a tailored experience that honours each person's path.
My approach to working with clients is deeply rooted in empathy and warmth, creating a safe and compassionate space for exploration and growth. I believe in the power of authenticity, adapting my methods to suit each individual's unique needs and preferences. With a person-centered focus, I collaborate closely with clients to understand their story and guide them towards making meaningful changes and living a values-based life.
I integrate an eclectic mix of therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy, EMDR, and Psychodynamic and mindfulness-based approaches, to ensure a tailored experience that honours each person's path.
My approach to working with clients is deeply rooted in empathy and warmth, creating a safe and compassionate space for exploration and growth. I believe in the power of authenticity, adapting my methods to suit each individual's unique needs and preferences. With a person-centered focus, I collaborate closely with clients to understand their story and guide them towards making meaningful changes and living a values-based life.
Rachel Cliffe
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Caulfield, VIC 3162
I am an EMDRAA accredited EMDR therapist and use this empirically validated and clinically endorsed (WHO, APA and Medicare) flexible approach along with Mindfulness, DBT, CPT, CBT, ACT, Schema & Ego State therapies to help meet your goals.
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
I am an EMDRAA accredited EMDR therapist and use this empirically validated and clinically endorsed (WHO, APA and Medicare) flexible approach along with Mindfulness, DBT, CPT, CBT, ACT, Schema & Ego State therapies to help meet your goals.
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
