Couples Psychologists and Therapists in Greater Melbourne (Metropolitan)
Feeling emotionally exhausted, depressed, burnt out or anxious takes up a lot of energy and mental space. I meet people everyday who are struggling to feel better, they are at the mercy of their thoughts and are living on auto pilot. Our mind is constantly selling us stories and putting meaning to our experiences; it is the meaning we attach to circumstances, situations and experiences that can cause the suffering. Counselling can help with this! If you have been putting this off and just surviving, this is a sign to reach out for help-and yes, I do believe in signs!
Feeling emotionally exhausted, depressed, burnt out or anxious takes up a lot of energy and mental space. I meet people everyday who are struggling to feel better, they are at the mercy of their thoughts and are living on auto pilot. Our mind is constantly selling us stories and putting meaning to our experiences; it is the meaning we attach to circumstances, situations and experiences that can cause the suffering. Counselling can help with this! If you have been putting this off and just surviving, this is a sign to reach out for help-and yes, I do believe in signs!
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma.
I’m trained in Cognitive Behavioural Therapy (CBT), Schema Therapy, and EMDR. I primarily work with adults and offer support across a range of mental health challenges. These include depression, anxiety, stress, trauma, relationship difficulties. I also work with individuals dealing with specific challenges such as panic disorder, OCD, and anger management.
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma.
I’m trained in Cognitive Behavioural Therapy (CBT), Schema Therapy, and EMDR. I primarily work with adults and offer support across a range of mental health challenges. These include depression, anxiety, stress, trauma, relationship difficulties. I also work with individuals dealing with specific challenges such as panic disorder, OCD, and anger management.
I am dedicated to helping individuals and couples foster self-awareness, resilience, and meaningful change. Whether navigating personal challenges, relationship dynamics, or life transitions, I seeks to empower clients with practical tools and insights in a non-judgmental, supportive and confidential environment. My goal is to help you move toward clarity, healing, to achieve a more fulfilling life.
I am dedicated to helping individuals and couples foster self-awareness, resilience, and meaningful change. Whether navigating personal challenges, relationship dynamics, or life transitions, I seeks to empower clients with practical tools and insights in a non-judgmental, supportive and confidential environment. My goal is to help you move toward clarity, healing, to achieve a more fulfilling life.
My ideal clients are individuals and couples who feel emotionally disconnected, overwhelmed, or stuck in repeating patterns.
I offer trauma-informed, holistic counselling that integrates mindfulness, somatic awareness, and evidence-based therapies. My expertise includes relationship and couple work, emotional regulation, and mind-body integration through nutrition and lifestyle guidance. I help clients heal, grow, and reconnect with their authentic selves.
My ideal clients are individuals and couples who feel emotionally disconnected, overwhelmed, or stuck in repeating patterns.
I offer trauma-informed, holistic counselling that integrates mindfulness, somatic awareness, and evidence-based therapies. My expertise includes relationship and couple work, emotional regulation, and mind-body integration through nutrition and lifestyle guidance. I help clients heal, grow, and reconnect with their authentic selves.
I also support couples reduce conflict, increase their ability to hold their own and their partners' emotions, strengthen emotional security in each other, (especially after infidelity) and help them reignite sexual intimacy.
I am an Emotional Focused Couples and Individual therapist (EFT). EFT is a therapeutic model based on attachment theory that strengthens emotional bonds to create emotional security within ourself, others and the world. I am a Family Constellation Facilitator and also use Radical Exposure Tapping (Laurie McKinnon) for resolving traumatic experiences.
I also support couples reduce conflict, increase their ability to hold their own and their partners' emotions, strengthen emotional security in each other, (especially after infidelity) and help them reignite sexual intimacy.
I am an Emotional Focused Couples and Individual therapist (EFT). EFT is a therapeutic model based on attachment theory that strengthens emotional bonds to create emotional security within ourself, others and the world. I am a Family Constellation Facilitator and also use Radical Exposure Tapping (Laurie McKinnon) for resolving traumatic experiences.
You’re longing for a relationship that feels safe, connected, and honest, whether you’re navigating conflict, repair after infidelity, communication breakdowns, mismatched needs, or the complexity of being in a neurodiverse partnership.
I help couples, individuals, and multi- partner constellations rebuild safety, strengthen communication, and deepen intimacy. Using attachment-based, neuroscience-informed approaches, I support LGBTQ+, polyamorous and neurodiverse clients to create relationships that feel secure, resilient, and aligned with how they truly want to love.
You’re longing for a relationship that feels safe, connected, and honest, whether you’re navigating conflict, repair after infidelity, communication breakdowns, mismatched needs, or the complexity of being in a neurodiverse partnership.
I help couples, individuals, and multi- partner constellations rebuild safety, strengthen communication, and deepen intimacy. Using attachment-based, neuroscience-informed approaches, I support LGBTQ+, polyamorous and neurodiverse clients to create relationships that feel secure, resilient, and aligned with how they truly want to love.
Mary Ann has extensive experience working with anxiety, depression, stress, relationship difficulties, low self-esteem, adjustment challenges, life transitions, workplace issues, sleep difficulties, grief, addictions, and the management of complex or overwhelming emotions.
Mary Ann's extensive qualifications in Psychology and Counselling, combined with over 30 years of experience in leadership and well-being roles, make her a trusted and skilled therapist dedicated to fostering mental health and personal growth.
Mary Ann has extensive experience working with anxiety, depression, stress, relationship difficulties, low self-esteem, adjustment challenges, life transitions, workplace issues, sleep difficulties, grief, addictions, and the management of complex or overwhelming emotions.
Mary Ann's extensive qualifications in Psychology and Counselling, combined with over 30 years of experience in leadership and well-being roles, make her a trusted and skilled therapist dedicated to fostering mental health and personal growth.
I work with people who are feeling overwhelmed and stressed; are being held back by anxiety or depression; are concerned about their drug and/or alcohol use; or are trying to support someone with substance use issues. I understand that these issues can be complex and multifaceted. I work with people to manage their issues while learning new coping skills, building their self-esteem and capacity using their strengths in order to achieve their goals.
I work with people who are feeling overwhelmed and stressed; are being held back by anxiety or depression; are concerned about their drug and/or alcohol use; or are trying to support someone with substance use issues. I understand that these issues can be complex and multifaceted. I work with people to manage their issues while learning new coping skills, building their self-esteem and capacity using their strengths in order to achieve their goals.
TRAUMA & COUPLES specialist.
I specialize in working with adults and couples who are ready to break free from past trauma, rebuild trust, and reconnect with themselves and each other. Using EMDR and the Gottman Method, I offer a warm, direct, and evidence-based approach that helps you get to the root of the issue and heal — not just cope.
TRAUMA & COUPLES specialist.
I specialize in working with adults and couples who are ready to break free from past trauma, rebuild trust, and reconnect with themselves and each other. Using EMDR and the Gottman Method, I offer a warm, direct, and evidence-based approach that helps you get to the root of the issue and heal — not just cope.
John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependent on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependent on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
You and your partner seek deeper emotional connection and understanding.
I help couples transform conflict into connection. By addressing deep emotional needs, I guide partners in understanding and expressing their true feelings. My approach fosters secure, loving bonds, helping couples heal, communicate effectively, and build lasting, fulfilling relationships.
You and your partner seek deeper emotional connection and understanding.
I help couples transform conflict into connection. By addressing deep emotional needs, I guide partners in understanding and expressing their true feelings. My approach fosters secure, loving bonds, helping couples heal, communicate effectively, and build lasting, fulfilling relationships.
I work with a wide variety of issues. I am patient and empathic. I appreciate that change can occur quickly or slowly. I work in various locations around the city and western suburbs. I have over twenty years experience as a professional counsellor. I have obtained a Bachelor of Arts (Psychology/ Anthropology), a Graduate Diploma in Loss and Grief Counselling, a Diploma of Learning Solutions in Counselling, a Master of Social Work (Qualifying), a Graduate Certificate in Disability and Inclusion and a Master of Mental Health. I am passionate about growth, change and healing.
I work with a wide variety of issues. I am patient and empathic. I appreciate that change can occur quickly or slowly. I work in various locations around the city and western suburbs. I have over twenty years experience as a professional counsellor. I have obtained a Bachelor of Arts (Psychology/ Anthropology), a Graduate Diploma in Loss and Grief Counselling, a Diploma of Learning Solutions in Counselling, a Master of Social Work (Qualifying), a Graduate Certificate in Disability and Inclusion and a Master of Mental Health. I am passionate about growth, change and healing.
I also work with relationship difficulties, divorce, life adjustment and medical conditions.
As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.
I also work with relationship difficulties, divorce, life adjustment and medical conditions.
As a psychologist, I feel privileged, to observe & work with the difficult life experiences, which lead individuals to engage in therapy. I believe that therapy is a form of self-exploration & learning. In sessions, I use safe, containing ways to help clients process their thoughts and feelings, gaining insight and understanding, so that they can navigate the world around them, with a sense of confidence, purpose and hope. I help clients develop skills to manage their discomfort, pain, uncertainty and fear, to facilitate change in their lives and improve their overall sense of well-being.
My focus is on working with individual and couple's towards personal development and goal setting.
My approach incorporates empathy, professionalism and mindfulness. I draw from both my individual life experiences and numerous therapeutic approaches. Each client requires a unique mental health care plan.
My focus is on working with individual and couple's towards personal development and goal setting.
My approach incorporates empathy, professionalism and mindfulness. I draw from both my individual life experiences and numerous therapeutic approaches. Each client requires a unique mental health care plan.
I believe therapy works best when we feel safe to sit with challenging thoughts and emotions, to be curious about their roots, and to develop compassion for ourselves. Our work together will go at your pace, prioritising your security. I will ask gentle questions to encourage deeper inquiry, and reflect your experiences back to you for examination. I may also invite you to connect with your body during our sessions, to see if our discussion resonates with deeper memories. And I will check-in across sessions, to verify that our exploration aligns with your intentions for seeking therapy, ensuring that your needs are being met.
I believe therapy works best when we feel safe to sit with challenging thoughts and emotions, to be curious about their roots, and to develop compassion for ourselves. Our work together will go at your pace, prioritising your security. I will ask gentle questions to encourage deeper inquiry, and reflect your experiences back to you for examination. I may also invite you to connect with your body during our sessions, to see if our discussion resonates with deeper memories. And I will check-in across sessions, to verify that our exploration aligns with your intentions for seeking therapy, ensuring that your needs are being met.
Bernadette Brown is a registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor.
Bernadette offers confidential counselling to individuals, couples and families. Bernadette facilitates the exploration of issues to gain clarity and understanding in an empathic, private and reflective space. Her skills, experience and training, combined with her genuine, solution-focused way of working help contribute to meaningful outcomes for clients.
Bernadette Brown is a registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor.
Bernadette offers confidential counselling to individuals, couples and families. Bernadette facilitates the exploration of issues to gain clarity and understanding in an empathic, private and reflective space. Her skills, experience and training, combined with her genuine, solution-focused way of working help contribute to meaningful outcomes for clients.
Anita has a calm, warm and empathic presentation, has a keen awareness and an engaging counselling style. Her focus is on developing a strong therapeutic alliance whilst getting an idea of the history and current issues, and developing deeper understanding, acceptance of differences and hopeful ways to move forward. Offering TELEhealth not f2f
Anita has a calm, warm and empathic presentation, has a keen awareness and an engaging counselling style. Her focus is on developing a strong therapeutic alliance whilst getting an idea of the history and current issues, and developing deeper understanding, acceptance of differences and hopeful ways to move forward. Offering TELEhealth not f2f
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
She has helped hundreds of people improve, their emotional and mental wellbeing, improve their relationships, increase their resilience and confidence, and live more connected and fulfilling lives.
Marie is an accredited PACFA counsellor since 2009 and uses a range of therapies in her counselling including Solution-focused brief therapy, Narrative therapy, Emotion-focused therapy, CBT, Mindfulness, and Addiction counselling, and she is currently training in Body Psychotherapy, integrating mind, body, and spirit in her practice.
She has helped hundreds of people improve, their emotional and mental wellbeing, improve their relationships, increase their resilience and confidence, and live more connected and fulfilling lives.
Marie is an accredited PACFA counsellor since 2009 and uses a range of therapies in her counselling including Solution-focused brief therapy, Narrative therapy, Emotion-focused therapy, CBT, Mindfulness, and Addiction counselling, and she is currently training in Body Psychotherapy, integrating mind, body, and spirit in her practice.
Somatic Transformation is a gentle, body-based approach to healing that focuses on the relationship between mind, body, and emotions.
We offer affirming, trauma-informed support for ADHD, autism, AuDHD, late-diagnosed, queer, trans and genderfluid people. We’re Indigenous, LGBTIQA+ owned and operated. Many clients come to us seeking relief from anxiety, depression, trauma, overwhelm, masking fatigue, emotional regulation challenges, and identity exploration. We understand how the body communicates stress and truth, and we help you reconnect with safety, awareness, and authenticity. In-person in Melbourne or online Australia-wide.
Somatic Transformation is a gentle, body-based approach to healing that focuses on the relationship between mind, body, and emotions.
We offer affirming, trauma-informed support for ADHD, autism, AuDHD, late-diagnosed, queer, trans and genderfluid people. We’re Indigenous, LGBTIQA+ owned and operated. Many clients come to us seeking relief from anxiety, depression, trauma, overwhelm, masking fatigue, emotional regulation challenges, and identity exploration. We understand how the body communicates stress and truth, and we help you reconnect with safety, awareness, and authenticity. In-person in Melbourne or online Australia-wide.
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FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.