Anxiety Counselling in Greater Melbourne (Metropolitan), VIC
I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
Caring Cove Psychology with Kate Mellody: For referral information, please visit caringcove.com.au. Kate has gained experience in diverse clinical settings across Victoria, including public healthcare (i.e., hospitals and outpatient programs), private practice, and not-for-profit organisations. Kate’s experience has allowed her to support individuals with a range of difficulties and mental health challenges. Kate is particularly passionate about working with people affected by eating disorders, disordered eating, body image concerns and anxiety.
Caring Cove Psychology with Kate Mellody: For referral information, please visit caringcove.com.au. Kate has gained experience in diverse clinical settings across Victoria, including public healthcare (i.e., hospitals and outpatient programs), private practice, and not-for-profit organisations. Kate’s experience has allowed her to support individuals with a range of difficulties and mental health challenges. Kate is particularly passionate about working with people affected by eating disorders, disordered eating, body image concerns and anxiety.
I work with both adolescents and adults, and specialise working with those with anxiety, trauma, grief, gender identity concerns, and relationship difficulties (including breakups, life transitions, communication issues, conflict and more).
Do you feel like you are lost in a wilderness and unsure as to what your next move should be? I am a clinical psychologist (minus the clinical jargon) who values empathy, authenticity, and safety. I firmly believe that being human involves facing challenges, but the challenges don't have to define us. Through therapy, I can help you to honour and accept where you are and where you might want to be.
I work with both adolescents and adults, and specialise working with those with anxiety, trauma, grief, gender identity concerns, and relationship difficulties (including breakups, life transitions, communication issues, conflict and more).
Do you feel like you are lost in a wilderness and unsure as to what your next move should be? I am a clinical psychologist (minus the clinical jargon) who values empathy, authenticity, and safety. I firmly believe that being human involves facing challenges, but the challenges don't have to define us. Through therapy, I can help you to honour and accept where you are and where you might want to be.
I work with a range of mental health conditions in people 18 years and over. My main interest is working with men to address their mental health and associated difficulties. These difficulties may include anxiety, depression, stress, relationship or parenting struggles. My other area of interest is in treating addictive behaviours around gaming and internet use. Helping people to learn to address their problematic behaviours has become an area that I am passionate about. This has also led to my interest in obsessive compulsive disorders which has some similar challenges for the individual.
I work with a range of mental health conditions in people 18 years and over. My main interest is working with men to address their mental health and associated difficulties. These difficulties may include anxiety, depression, stress, relationship or parenting struggles. My other area of interest is in treating addictive behaviours around gaming and internet use. Helping people to learn to address their problematic behaviours has become an area that I am passionate about. This has also led to my interest in obsessive compulsive disorders which has some similar challenges for the individual.
I have come to believe that we are all complex beings with simple needs that include the need to be witnessed and through that find deeper connection to yourself, others and the natural world. Some of the reasons you may come to Counselling include: Life transitions; Eating disorders / disordered eating; Feeling overwhelmed or are not coping with life or aspects of life; Experiencing panic or anxiety; Experiences of Trauma Grief and Loss; You may not be able to put a finger on what is troubling you but you know things could be better.
I have come to believe that we are all complex beings with simple needs that include the need to be witnessed and through that find deeper connection to yourself, others and the natural world. Some of the reasons you may come to Counselling include: Life transitions; Eating disorders / disordered eating; Feeling overwhelmed or are not coping with life or aspects of life; Experiencing panic or anxiety; Experiences of Trauma Grief and Loss; You may not be able to put a finger on what is troubling you but you know things could be better.
Our Anxiety Relief Programs bring about predictable results: STAGE 1 - Understand you root cause of the issue in the very FIRST session.
Has traditional ‘talk therapy’ not completely worked? Maybe you have an understanding of anxiety triggers but lack the strategy for stopping it. Frustrated with feelings of dread, edginess, lack deep sleep, worry, panic coming out of nowhere, exhaustion, reduced productivity at work, irritability, emotional outbursts, crying, anger, feeling inadequate. Thankfully you dont have to put up with it. You can work with an award winning Anxiety Relief S.P.E.C.I.A.L.I.S.T who will take you through a step by step process, teaching you the tools to be free from anxiety and panic.
Our Anxiety Relief Programs bring about predictable results: STAGE 1 - Understand you root cause of the issue in the very FIRST session.
Has traditional ‘talk therapy’ not completely worked? Maybe you have an understanding of anxiety triggers but lack the strategy for stopping it. Frustrated with feelings of dread, edginess, lack deep sleep, worry, panic coming out of nowhere, exhaustion, reduced productivity at work, irritability, emotional outbursts, crying, anger, feeling inadequate. Thankfully you dont have to put up with it. You can work with an award winning Anxiety Relief S.P.E.C.I.A.L.I.S.T who will take you through a step by step process, teaching you the tools to be free from anxiety and panic.
Michael is a registered psychologist who is passionate about providing quality support to children, adolescents, and adults. Michael is keen to build positive therapeutic relationships and is committed to helping his clients achieve their therapy goals. In his work in private practice, he has gained experience working with depression, anxiety, eating disorders, social anxiety, and trauma.
Michael is a registered psychologist who is passionate about providing quality support to children, adolescents, and adults. Michael is keen to build positive therapeutic relationships and is committed to helping his clients achieve their therapy goals. In his work in private practice, he has gained experience working with depression, anxiety, eating disorders, social anxiety, and trauma.
I support individuals with a wide range of issues including low mood, anxiety, panic attacks, stress, burnout, self-esteem and relationship issues. I really enjoy working with clients who are having challenges during life transitions - be it moving from school to full time work or study, moving into parenthood, getting into or out of romantic or social relationships, changing jobs or careers. I enjoy supporting clients who gain benefit and are interested in understanding how their history shapes their present, and who are looking to work together to change their future. I value collaboration, trust, and empathy in the therapy space.
I support individuals with a wide range of issues including low mood, anxiety, panic attacks, stress, burnout, self-esteem and relationship issues. I really enjoy working with clients who are having challenges during life transitions - be it moving from school to full time work or study, moving into parenthood, getting into or out of romantic or social relationships, changing jobs or careers. I enjoy supporting clients who gain benefit and are interested in understanding how their history shapes their present, and who are looking to work together to change their future. I value collaboration, trust, and empathy in the therapy space.
Janelle Corlass-Brown
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Templestowe Lower, VIC 3107
Our team thoroughly enjoy working with clients experiencing anxiety, depression, relationship/life stress, grief, ADHD,parenting and behavioural issues, and those who have experienced trauma and abuse.
I'm a registered Counselling Psychologist, Supervisor and Director at iPsychology who is passionate about working collaboratively with people to reach their goals. We emphasize the importance of the therapeutic relationship, viewing each client as unique in their experience and needs. For nearly 15 years we have worked with children, adolescents and adults and families in educational, private, hospital and community settings and I support the team here at iPsychology. We work with clients new to therapy and those wanting to work on a deeper therapeutic level, with client’s describing us as authentic, nurturing... and light-hearted.
Our team thoroughly enjoy working with clients experiencing anxiety, depression, relationship/life stress, grief, ADHD,parenting and behavioural issues, and those who have experienced trauma and abuse.
I'm a registered Counselling Psychologist, Supervisor and Director at iPsychology who is passionate about working collaboratively with people to reach their goals. We emphasize the importance of the therapeutic relationship, viewing each client as unique in their experience and needs. For nearly 15 years we have worked with children, adolescents and adults and families in educational, private, hospital and community settings and I support the team here at iPsychology. We work with clients new to therapy and those wanting to work on a deeper therapeutic level, with client’s describing us as authentic, nurturing... and light-hearted.
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
I can help you with stress, anxiety, or depression arising from toxic relationships at home or at work; facing a crossroad in life; strengthening your psychological well-being; overcoming negative mindset; enhancing your adult development; overcoming your self-sabotage patterns; and learning how to make wise choices in life.
I can help you with stress, anxiety, or depression arising from toxic relationships at home or at work; facing a crossroad in life; strengthening your psychological well-being; overcoming negative mindset; enhancing your adult development; overcoming your self-sabotage patterns; and learning how to make wise choices in life.
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Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
Hi! I'm Lauren, Counsellor and Clinical Hypnotherapist, specialising in helping women and teenagers overcome anxiety and stress. Are you feeling overwhelmed, burnt out, or lacking confidence? You're not alone. I understand the challenges you're facing, and I'm here to help you regain control, boost your self-esteem, and achieve a healthier work-life balance. Together, we'll use a holistic mind-body approach tailored to your unique needs.
Hi! I'm Lauren, Counsellor and Clinical Hypnotherapist, specialising in helping women and teenagers overcome anxiety and stress. Are you feeling overwhelmed, burnt out, or lacking confidence? You're not alone. I understand the challenges you're facing, and I'm here to help you regain control, boost your self-esteem, and achieve a healthier work-life balance. Together, we'll use a holistic mind-body approach tailored to your unique needs.
Dr Clare Bellhouse
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Moonee Ponds, VIC 3039
Clare is a clinical psychologist with special interests in perinatal and infant mental health, parenting difficulties and complex trauma. She also works with clients experiencing stress, anxiety, depression, adjustment difficulties, relationship issues and reproductive loss. Clare completed her PhD at the University of Melbourne which involved developing, facilitating and evaluating a group psychotherapy program for pregnant women experiencing difficulties in the transition to parenthood.
Clare is a clinical psychologist with special interests in perinatal and infant mental health, parenting difficulties and complex trauma. She also works with clients experiencing stress, anxiety, depression, adjustment difficulties, relationship issues and reproductive loss. Clare completed her PhD at the University of Melbourne which involved developing, facilitating and evaluating a group psychotherapy program for pregnant women experiencing difficulties in the transition to parenthood.
She specialises in adult mental health -depression anxiety, work stress, and relationship issues.
Ruth has been a Registered Psychologist for twenty years. She works from a client centred perspective placing importance on her individual therapeutic relationship with each client. She works to understand each client's unique challenges and goals and focuses on using strategies that are most effective to the situation. She is comfortable working from either a short term solution focused perspective or engaging in longer term therapy.
She specialises in adult mental health -depression anxiety, work stress, and relationship issues.
Ruth has been a Registered Psychologist for twenty years. She works from a client centred perspective placing importance on her individual therapeutic relationship with each client. She works to understand each client's unique challenges and goals and focuses on using strategies that are most effective to the situation. She is comfortable working from either a short term solution focused perspective or engaging in longer term therapy.
Balanced Mind Counselling
Counsellor, MA, ACA-L3
Verified Verified
Maribyrnong, VIC 3032 (Online Only)
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Prue Lewis - Clinical Psychologist
Psychologist, PsyBA Endorsed
Verified Verified
Kew East, VIC 3102
Currently accepting new clients. Whether you’re struggling with anxiety, panic, depression, health issues, or diagnosed or suspected ADHD, we are here to help. Living with mental health concerns is difficult, but we want you to know you’re not alone. At our practice, we provide an accepting, safe and supportive environment for you to explore your challenges, and help you develop practical skills and strategies to improve your wellbeing.
Currently accepting new clients. Whether you’re struggling with anxiety, panic, depression, health issues, or diagnosed or suspected ADHD, we are here to help. Living with mental health concerns is difficult, but we want you to know you’re not alone. At our practice, we provide an accepting, safe and supportive environment for you to explore your challenges, and help you develop practical skills and strategies to improve your wellbeing.
Michael began his career working as a phone counsellor in an organisation that helps people with anxiety sufferers.
I am here to help with resolving your specific issues around anger management, identity and self esteem. Working predominantly from a psychodynamic and person centred approach, along with Cognitive Behavioural principles, I will work with you in a compassionate caring way. If negative core beliefs are holding you back I am the one to see. I am kind, caring and compassionate, and can help with those issues of self-confidence, and self-esteem. We can work on past and present issues to help you be motivated, more relaxed and happier in your day-to-day life.
Michael began his career working as a phone counsellor in an organisation that helps people with anxiety sufferers.
I am here to help with resolving your specific issues around anger management, identity and self esteem. Working predominantly from a psychodynamic and person centred approach, along with Cognitive Behavioural principles, I will work with you in a compassionate caring way. If negative core beliefs are holding you back I am the one to see. I am kind, caring and compassionate, and can help with those issues of self-confidence, and self-esteem. We can work on past and present issues to help you be motivated, more relaxed and happier in your day-to-day life.
Women's counselling / Relationship counselling
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Maribyrnong, VIC 3032 (Online Only)
I'm here to help you understand your anxiety and improve your self-worth so you can live in alignment with your values.
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
I'm here to help you understand your anxiety and improve your self-worth so you can live in alignment with your values.
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
