Anxiety Counselling in Greater Melbourne (Metropolitan), VIC
Dr Ahona Guha
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
Waitlist for new clients
I provide PTSD and C-PTSD treatment, and have extensive experience with the treatment of trauma, mood, and anxiety disorders.
Sometimes life can just feel hard, and you might not be quite sure why. Perhaps you feel like stress is mounting, or find yourself anxious, or often feel depressed. Maybe you have difficulties with relationships, or know that you have a history of trauma, but have never explored it in depth. You might be starting to think about making some changes, but might be unsure where to start. Using a warm, collaborative approach and a range of evidence-based therapies, together we will explore and understand the difficulties you bring to the therapy room, change long-standing patterns, and help you build new ways of coping and being.
I provide PTSD and C-PTSD treatment, and have extensive experience with the treatment of trauma, mood, and anxiety disorders.
Sometimes life can just feel hard, and you might not be quite sure why. Perhaps you feel like stress is mounting, or find yourself anxious, or often feel depressed. Maybe you have difficulties with relationships, or know that you have a history of trauma, but have never explored it in depth. You might be starting to think about making some changes, but might be unsure where to start. Using a warm, collaborative approach and a range of evidence-based therapies, together we will explore and understand the difficulties you bring to the therapy room, change long-standing patterns, and help you build new ways of coping and being.
Caring Cove Psychology with Kate Mellody: For referral information, please visit caringcove.com.au. Kate has gained experience in diverse clinical settings across Victoria, including public healthcare (i.e., hospitals and outpatient programs), private practice, and not-for-profit organisations. Kate’s experience has allowed her to support individuals with a range of difficulties and mental health challenges. Kate is particularly passionate about working with people affected by eating disorders, disordered eating, body image concerns and anxiety.
Caring Cove Psychology with Kate Mellody: For referral information, please visit caringcove.com.au. Kate has gained experience in diverse clinical settings across Victoria, including public healthcare (i.e., hospitals and outpatient programs), private practice, and not-for-profit organisations. Kate’s experience has allowed her to support individuals with a range of difficulties and mental health challenges. Kate is particularly passionate about working with people affected by eating disorders, disordered eating, body image concerns and anxiety.
Lara is a registered psychologist, providing non-judgemental and compassionate psychological support to adolescents (16+) and adults, drawing from a client-centred approach. She is passionate about building genuine therapeutic relationships with her clients, and working collaboratively with them to develop goals, build confidence, and grow to achieve mental wellbeing. Lara has experience working with clients of various ages and backgrounds presenting with difficulties and stressors including anxiety, depression, stress, grief, relationship difficulties, perinatal challenges, chronic pain, and trauma.
Lara is a registered psychologist, providing non-judgemental and compassionate psychological support to adolescents (16+) and adults, drawing from a client-centred approach. She is passionate about building genuine therapeutic relationships with her clients, and working collaboratively with them to develop goals, build confidence, and grow to achieve mental wellbeing. Lara has experience working with clients of various ages and backgrounds presenting with difficulties and stressors including anxiety, depression, stress, grief, relationship difficulties, perinatal challenges, chronic pain, and trauma.
My purpose is to give you as much help as I can so that you don’t spiral into clinical anxiety, depression, or burnout.
Hello I'm Tessa. For 20 years I worked in the corporate environment where I experienced first-hand work-life-family imbalance which led to burnout and bouts of anxiety which I truly did not understand. After resigning, taking time off, and a career change, I now work in the recovery space as a counsellor and coach supporting people who need help, preferably ‘before’ things spiral out. Most of my work is focussed on prevention. This means, if you ever feel like you’re stressed, worried, or anxious, you now have a place to come and be supported so that we can nip things in the bud and get you back on track quickly and safely.
My purpose is to give you as much help as I can so that you don’t spiral into clinical anxiety, depression, or burnout.
Hello I'm Tessa. For 20 years I worked in the corporate environment where I experienced first-hand work-life-family imbalance which led to burnout and bouts of anxiety which I truly did not understand. After resigning, taking time off, and a career change, I now work in the recovery space as a counsellor and coach supporting people who need help, preferably ‘before’ things spiral out. Most of my work is focussed on prevention. This means, if you ever feel like you’re stressed, worried, or anxious, you now have a place to come and be supported so that we can nip things in the bud and get you back on track quickly and safely.
Ingrid works with individuals experiencing a range of issues such as anxiety, depression, stress, grief, relationship issues and adjustment to life changes. She is particularly interested in supporting activists and people experiencing eco-distress. She works collaboratively with people on a short term or long term bases. Ingrid assists people to recognise and build on their strengths, process emotions and identify and relate to thoughts and patterns in helpful and compassionate ways. This therapeutic process offers the opportunity to heal, grow and transform in ways that people value and that promote overall wellbeing.
Ingrid works with individuals experiencing a range of issues such as anxiety, depression, stress, grief, relationship issues and adjustment to life changes. She is particularly interested in supporting activists and people experiencing eco-distress. She works collaboratively with people on a short term or long term bases. Ingrid assists people to recognise and build on their strengths, process emotions and identify and relate to thoughts and patterns in helpful and compassionate ways. This therapeutic process offers the opportunity to heal, grow and transform in ways that people value and that promote overall wellbeing.
My name is Elisha Ebdon and I am an Accredited Mental Health Social Worker and Psychotherapist. I offer counseling and psychotherapy to people who are experiencing emotional, relational and mental health related difficulties. I have a particular interest in working with people who are experiencing difficulties as a result of past or recent experiences of trauma, as well as anxiety and depression symptoms.
My name is Elisha Ebdon and I am an Accredited Mental Health Social Worker and Psychotherapist. I offer counseling and psychotherapy to people who are experiencing emotional, relational and mental health related difficulties. I have a particular interest in working with people who are experiencing difficulties as a result of past or recent experiences of trauma, as well as anxiety and depression symptoms.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Melbournemindbodypsychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Coburg, VIC 3058
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD. I utilise a range of therapeutic modalities including CBT, DBT, ACT, whilst incorporating aspects of humanistic and psychodynamic psychotherapy, which I tailor to the individual needs of his clients. I am passionate about helping people navigate life’s challenges by developing an understanding of the connection between their experiences and their learned beliefs and behaviours. Fluent Italian speaker
Whether you are experiencing anxiety related to your home, work or school life, or you simply want to feel more confident and balanced in your life, I can support.
I have been working across the fields of counselling, youth work and social work for the past 20+ years and I absolutely love what I do. My focus in a counselling or coaching session is always on supporting each client to clear what is not true to them, thus allowing them to feel and be themselves in full.
Whether you are experiencing anxiety related to your home, work or school life, or you simply want to feel more confident and balanced in your life, I can support.
I have been working across the fields of counselling, youth work and social work for the past 20+ years and I absolutely love what I do. My focus in a counselling or coaching session is always on supporting each client to clear what is not true to them, thus allowing them to feel and be themselves in full.
You Can Make Positive Changes in Your Life or Work! Are you troubled by anxiety or low mood? Having difficulty with your relationships? Dissatisfied with your job but don’t know what to do? I am an accredited Counsellor who specialises in disadvantaged clients, disabled clients, adolescents, drug and alcohol, relationship and conflict, abused clients, addictions, mental health issues, grief and loss, acquired brain injury, marriage and financial issues. I am a specialist that offers counselling to support healing and recovery from refugee trauma.
You Can Make Positive Changes in Your Life or Work! Are you troubled by anxiety or low mood? Having difficulty with your relationships? Dissatisfied with your job but don’t know what to do? I am an accredited Counsellor who specialises in disadvantaged clients, disabled clients, adolescents, drug and alcohol, relationship and conflict, abused clients, addictions, mental health issues, grief and loss, acquired brain injury, marriage and financial issues. I am a specialist that offers counselling to support healing and recovery from refugee trauma.
I work with both adolescents and adults, and specialise working with those with anxiety, trauma, grief, gender identity concerns, and relationship difficulties (including breakups, life transitions, communication issues, conflict and more).
Do you feel like you are lost in a wilderness and unsure as to what your next move should be? I am a clinical psychologist (minus the clinical jargon) who values empathy, authenticity, and safety. I firmly believe that being human involves facing challenges, but the challenges don't have to define us. Through therapy, I can help you to honour and accept where you are and where you might want to be.
I work with both adolescents and adults, and specialise working with those with anxiety, trauma, grief, gender identity concerns, and relationship difficulties (including breakups, life transitions, communication issues, conflict and more).
Do you feel like you are lost in a wilderness and unsure as to what your next move should be? I am a clinical psychologist (minus the clinical jargon) who values empathy, authenticity, and safety. I firmly believe that being human involves facing challenges, but the challenges don't have to define us. Through therapy, I can help you to honour and accept where you are and where you might want to be.
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Jes is a integrative therapist, who helps clients to safely explore themselves and their experiences more deeply, in ways that don't just rely on the intellect. With a warm and validating approach, this process is well suited to people who are feeling stuck, anxious, depressed, or who are having a challenging time in life and need to find a way forward.
Jes is a integrative therapist, who helps clients to safely explore themselves and their experiences more deeply, in ways that don't just rely on the intellect. With a warm and validating approach, this process is well suited to people who are feeling stuck, anxious, depressed, or who are having a challenging time in life and need to find a way forward.
I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
Lauren Chapman Clinical Psychology
Psychologist, MPsych, MAPS
Verified Verified
Box Hill South, VIC 3128
I am an experienced Clinical Psychologist who has been practicing across public mental health and private practice roles for over 10 years. I completed my Master of Clinical Psychology at Deakin University and I am a Board Approved Supervisor with the Psychology Board of Australia. I work with young people and adults aged 17 and over across a range of mental health issues including: Depression, Stress management, Adjustment difficulties, Grief and Loss, Anxiety, Trauma, and Personality Disorders.
I am an experienced Clinical Psychologist who has been practicing across public mental health and private practice roles for over 10 years. I completed my Master of Clinical Psychology at Deakin University and I am a Board Approved Supervisor with the Psychology Board of Australia. I work with young people and adults aged 17 and over across a range of mental health issues including: Depression, Stress management, Adjustment difficulties, Grief and Loss, Anxiety, Trauma, and Personality Disorders.
I support individuals with a wide range of issues including low mood, anxiety, panic attacks, stress, burnout, self-esteem and relationship issues. I really enjoy working with clients who are having challenges during life transitions - be it moving from school to full time work or study, moving into parenthood, getting into or out of romantic or social relationships, changing jobs or careers. I enjoy supporting clients who gain benefit and are interested in understanding how their history shapes their present, and who are looking to work together to change their future. I value collaboration, trust, and empathy in the therapy space.
I support individuals with a wide range of issues including low mood, anxiety, panic attacks, stress, burnout, self-esteem and relationship issues. I really enjoy working with clients who are having challenges during life transitions - be it moving from school to full time work or study, moving into parenthood, getting into or out of romantic or social relationships, changing jobs or careers. I enjoy supporting clients who gain benefit and are interested in understanding how their history shapes their present, and who are looking to work together to change their future. I value collaboration, trust, and empathy in the therapy space.
Sylvia Collinetti
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Williamstown, VIC 3016
I work with people who experience a range of mental health challenges including anxiety, low mood and unprocessed traumatic memories impacting on emotional regulation and behavioural difficulties.
I have 25 years’ experience in public mental health and private practice. It is well established that the most important ingredient for any successful therapy is the therapeutic relationship which develops over time and helps you feel safe. I work with you to make sense of your unique story and the reasons you’re engaging in therapy. I start by understanding your early life experiences which impact your thinking patterns, emotions and behaviours from an emphatic and non-judgmental position. Therapy is embedded with compassion, tailored to meet your goals, from a strengths based position to empower your recovery journey.
I work with people who experience a range of mental health challenges including anxiety, low mood and unprocessed traumatic memories impacting on emotional regulation and behavioural difficulties.
I have 25 years’ experience in public mental health and private practice. It is well established that the most important ingredient for any successful therapy is the therapeutic relationship which develops over time and helps you feel safe. I work with you to make sense of your unique story and the reasons you’re engaging in therapy. I start by understanding your early life experiences which impact your thinking patterns, emotions and behaviours from an emphatic and non-judgmental position. Therapy is embedded with compassion, tailored to meet your goals, from a strengths based position to empower your recovery journey.
Denise emphasises establishing a strong connection, before exploring thoughts, feelings, and narratives to help clients develop insight into their difficulties. And most importantly, Denise is passionate about turning insights into action to improve the quality of people’s lives. Denise has experience supporting individuals across the lifespan with anxiety, depression, interpersonal difficulties, trauma, self-esteem, and body image concerns. Moreover, Denise supports people to better understand themselves for personal growth. Denise has experience in private practice, schools, telehealth and crisis support.
Denise emphasises establishing a strong connection, before exploring thoughts, feelings, and narratives to help clients develop insight into their difficulties. And most importantly, Denise is passionate about turning insights into action to improve the quality of people’s lives. Denise has experience supporting individuals across the lifespan with anxiety, depression, interpersonal difficulties, trauma, self-esteem, and body image concerns. Moreover, Denise supports people to better understand themselves for personal growth. Denise has experience in private practice, schools, telehealth and crisis support.
Paul Vanderputt
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bentleigh, VIC 3204
Hi I'm Paul, I'm a registered Psychologist and the Director of Adaptive Counselling and Psychology in Bentleigh. I believe that good therapy means having a good therapeutic relationship, and I take the time to build this before getting stuck into treatment. I see anyone aged 15+ and have a particular focus on working with depression, anxiety (general and social), stress, and trauma.
Hi I'm Paul, I'm a registered Psychologist and the Director of Adaptive Counselling and Psychology in Bentleigh. I believe that good therapy means having a good therapeutic relationship, and I take the time to build this before getting stuck into treatment. I see anyone aged 15+ and have a particular focus on working with depression, anxiety (general and social), stress, and trauma.
Access Stress Support
Clinical Social Work/Therapist, AASW
Verified Verified
Wheelers Hill, VIC 3150
Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety, depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.
Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety, depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.
Anxiety, relationship issues, meaning and purpose, loss and grief, personal and or professional growth, spriituality, enhanced self esteem, self compassion, clinical supervision, professional supervision.
Anxiety, relationship issues, meaning and purpose, loss and grief, personal and or professional growth, spriituality, enhanced self esteem, self compassion, clinical supervision, professional supervision.
