Somatic Counselling in Glenroy, VIC

I am an integrative therapist who loves working with people who are willing to be curious about themselves and others. I specialise in a process of somatic self-insight called Focusing, in which attention is placed not only on thoughts, emotions, and behaviours, but also on the body’s immediate, moment-to-moment reactions and felt sense of an issue. This process is well suited to people who are feeling stuck, suffer from anxiety and/or depression, or are having a transitional time in life and need to find an authentic way forward. Our sessions together are 75 minutes in length, and are designed to help you achieve meaningful change.

Sarah is a Somatic Psychotherapist and Art Therapist with specialist training in complex trauma. She has worked in this field for over 15 years. She has professional training in mindfulness-based somatic psychotherapy (Hakomi), Internal Family Systems (IFS) and Sensorimotor Art Therapy. Sarah has a passion for engagement with nature as a resource and inspiration, as well as using creativity, humour and compassionate curiosity. Her approach is strongly influenced by attachment and trauma theories, and therefore relationship is seen as key in the therapeutic process.

My name is Ru, and I am a psychotherapist registered with ACA. I work in Fitzroy North and Northcote, as well as online. I believe that the relationship between the therapist and client is crucial for transformation, as it brings present and past issues to light. I utilise different approaches to bring about change, and I tailor my approach according to the needs of each client.

Casey Anderson takes a psychoanalytic approach to psychotherapy. This way of working can be particularly helpful to work through unresolved feelings from the past and locate the hidden cause of symptoms; bringing relief from depression, anxiety, somatic disorders, and repetitive relationship issues.

Therapy can have profound benefits and can lead to lasting change, but it only works when you are ready, and feel trusting of your therapist. For my part, I seek to provide a warm, non-judgemental space for you to explore and experience whatever is most needed at the time—a supportive and curious approach that allows for rich and meaningful relational and inner-world development. If you have been feeling stuck in a cycle, overwhelmed, are experiencing grief or loss, want to make a change or cultivate your strengths, I will work collaboratively with you to enable your growth.

If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. ​ We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. ​ If you can relate to this or if you have set yourself a personal development goal please reach out.

Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.

I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.

Are you looking for support to navigate a difficult time or address a particular issue? Perhaps you recognise patterns or ways of relating that you want to better understand and change. You may be feeling disconnected in your relationship and want to create a more meaningful and long-lasting partnership. In today's fast-paced world, it can be difficult to slow down and make time to tune into ourselves and each other.

Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.

I enjoy working with a wide range of clients ranging from young adults to adults. I have experience working with clients who have been through trauma, domestic violence, have ADHD symptoms, depression, anxiety, need help with life and career direction, stress management, and social skills. I have also helped clients improve their relationship with money as well as learn financial literacy. Relationship with money may include gambling addiction, workaholic, want to leave or left domestic violence and need support with learning about finance and manage unhelpful thoughts to save more and spend less.

Tigist Kebede is Naarm (Melbourne) based Black Counsellor, who employs trauma informed, decolonizing and intersectional frameworks into her practice and advocacy. She specificalised in working with adults with particular interest in culturally responsive clinical practice. Tigist has experience working forensic, non-profit and health sector. She has a history with working with racial trauma, sexual assault, family violence and refugee trauma.

As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.

I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.

I am an Accredited Mental Health Social Worker and Family Therapist . I have been working as a therapist for the last 18 years, however have been in the field for the last 30 years, I have extensive experience working with adults, young people and children and have spent extensive time working in settings including Community Health and Non Government Organisations. I have supported clients with issues including trauma, childabuse, family violence, injustice, as well as parents supporting children with anxiety/depression or regulating their emotional world. I support clients develop a therapeutic plan that targets their hopes.