Self Esteem Counselling in Glenroy, VIC
See all counsellors in Glenroy 
Creating Wellbeing Melbourne
Psychotherapist, MA, AThR
Verified
2 Endorsed
Verified
2 Endorsed
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm an Arts Therapist, Psychotherapist and Supervisor. I am Non-Binary and Neurodivergent with a lived experience of Chronic Illness. I am very passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. I am also vegan and love animals. I have a pet cat named Mashu, who you might even meet in one of your sessions.
More Therapists Nearby

Claudia Allison Counselling & Psychotherapy
Counsellor, MA, PACFA
Verified
Verified
I am a Counsellor and Psychotherapist who works from a wholistic, trauma-informed, social justice framework. I believe that each client is unique and individual and I use a client-centred approach. It is important that you feel empowered and in control of the sessions which means that we will work together to find out what works for you and your needs. Areas I am particularly interested in are self-esteem and self-growth, trauma healing, managing anxiety and gender and sexuality exploration.

Sydney Ruiz
Psychotherapist, ACA-L2
Verified
Verified
Hi! I'm a psychotherapist dedicated to helping people to achieve lasting change and growth. My approach is warm, non-judgmental, and supportive, providing a space for you to explore and experience whatever has been unmanageable alone. Whether you're feeling anxious, depressed, overwhelmed, dealing with grief or loss, wanting to make positive changes, or discover your strengths, I will work collaboratively with you. I take an integrative approach, and care about every facet of your wellbeing. Nothing is irrelevant, and nothing is too silly or strange to express.

Kimera Morgan
Counsellor, MSc, ACA-L2
Verified
Verified
Kimera is a registered counsellor and EMDR Practitioner who recognises that emotional and mental wellbeing are connected to various aspects of life including the quality of relationships, satisfaction experienced in work life, physical health, the dreams we have for our lives, and the self-belief to implement desired changes. In her work, Kimera takes a broader view, recognising the impact of capitalism, patriarchy, marginalisation, and how the social pressure of needing to do and be more, can impact mental health. Therefore, she values interconnectedness, compassion, acceptance, and nonjudgement in her therapeutic practice.
Waitlist for new clients

Jessica Jepson / Women & Relationship Counselling
Counsellor, ACA-L1
Verified
Verified
If you're struggling with feeling overwhelmed, anxious, or having difficulty forming secure relationships with others, I'm here to help. Together, we can delve deeper into the issues, explore your options, develop strategies, and work on increasing self-awareness and self-worth. I'll help you understand your stresses, frustrations and feelings so that you can identify your needs and regulate your emotions. My ultimate goal is to provide you with the education, tools, and resources necessary for you to heal, feel confident, connect with others, and manage life's pressures.

Dr Stella Mihailova
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
1 Endorsed
Verified
1 Endorsed
I feel deep compassion for the people I work with and genuinely care for their well-being. I won't try to fix you because I don't believe you're broken. Instead, I aim to reconnect you with your inherent wisdom and strength, while also offering some guidance along the way. I can support you if you are experiencing: anxiety, stress, depression, burnout, poor self-esteem, and persistent self-criticism. I am trauma-informed and sensitive to the way that difficult life experiences can affect our emotions, relationships and behaviours.

Ismail Bekir
Psychologist, MPsych, PsyBA General
Verified
Verified
I am experienced in providing effective treatment for a range of mental health conditions including trauma, anxiety, depression, grief and loss, low self-esteem and relationship difficulties, life transitions and personal coaching. I strongly believe in a person-centred and evidence based approach.

Anna Inkster
Counsellor, ACA-L2
Verified
1 Endorsed
Verified
1 Endorsed
Counselling is a practice that can be very helpful in times of emotional upheaval or periods when our mental health and well-being is suffering. In my practice I take a side by side approach, collaborating with you to explore and discover solutions to issues that are causing blockages and pain. Through working together with me , my clients improve their coping skills, boost self-esteem and achieve much wanted behaviour change, leading to optimal mental health and well-being. I have counselled clients in areas such as anxiety, depression, low -
self esteem
, loss of direction and family conflict and more.

Barbara Zoroddu
Counsellor, MA, ACA-L2
Verified
Verified
I can help you find new ways to let go of fears, anxiety, low
self esteem
and poor relationships so that you can have the life you deserve.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.

Hiro McLeman
Counsellor, PACFA
Verified
Verified
Hiro (they/them) is a queer, non-binary, mixed Japanese and white therapist. Their lived experience informs their practice, seeing them embrace an anti-oppressive, de-colonising, intersectional-feminist and queer lens. Hiro is passionate about supporting the LGBTIQA+ community and their allies, and working with BIPOC to explore intersections of identity with a focus on connection and empowerment. Hiro has several years professional experience working as a Counsellor at a community health organisation that specialises in working with the LGBTIQ+ community and people living with and affected by HIV.

Darian Winspear
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Hi, I'm Darian! I bring a warm, genuine, and empathetic approach to therapy. It's important to me to take time to develop a trusting and supportive therapeutic dynamic. I provide therapy and autism assessment services. I place an emphasis on working collaboratively and will work with you to help you achieve your desired goals, develop personal insights, and provide strategies and support to help you manage your mental health issues. I am LGBTIQA+ inclusive, neurodiversity affirming, culturally sensitive, and trauma informed. My website is www.moodpsychology.com.au

The Victorian Psychology Clinic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Hi! My name is Mel and I am a Clinical Psychologist with 10 years of experience. Our clinic is made up of four experienced psychologists with different areas of interest and experience. We enjoy working with individuals 16+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low
self esteem
, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image. We believe that we all have strengths that we draw upon and help us function in the world and it's our job to help you identify what these are and how to utilise them. We also have couples counselling

Helen Tang
Psychologist, MPsych, PsyBA General
Verified
Verified
Hi there! I'm Helen, I'm a Registered Psychologist who works with adults and young people aged 16 years and older. I support people who experience a variety of mental health concerns including anxiety, grief, depression, self-harming, low self-esteem, social skill development, family conflict, relationship difficulties and trauma. I use elements of Cognitive Behavioural therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), and solution-focused therapy in my treatment approach.

Tune In Counselling
Counsellor
Verified
Verified
Self esteem
and narcissistic abuse support.
My name is Ellie. I am a registered Counsellor and trained TRTP Practitioner and Vocal Performance Coach. I have a professional background working in the EAP and Critical incident response sector offering support for various corporate, government and law enforcement employees. I have a particular interest in supporting people harmed by narcissistic abuse and work place bullying as well as identifying recurring patterns in ones life. TRTP therapy is online only. Intuitive counselling can be face to face or online must call to book. Online - $90 Home office Pascoe Vale $110 Students $85. Please book free 10min consult/intake first.

Kerrie Turner
Psychologist, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
Her areas of interest include Anxiety Disorders, Mood Disorders, Adjustment Disorder, Life Transitions, Stress and Difficulties Coping,
Self Esteem
and Confidence, and Relationship, Sex and Intimacy Support (including Couples Counselling).
Kerrie approaches every session with respect and curiosity, and any client can expect a collaboration in the therapy room. With a focus on building therapeutic momentum, Kerrie aims to ensure that progress extends from the therapy room and is supported to occur in the client’s everyday life. She also ensures that client achievements are celebrated along the way, no matter how small or difficult they may be to see at first.

Gayatri Broota
MA
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
Elizabeth Terziovski
Psychologist, PsychD, MAPS
Verified
Verified
Liz has a broad range of clinical interests including working with clients who experience mood and anxiety disorders, personality disorders, trauma related emotional difficulties, self-esteem issues, loss and grief and anger issues.

Bradley James McKay
Counsellor, PACFA
Verified
Verified
As a counsellor I have predominantly dealt with high risk, suicidal and self harm clients. However whilst in the midst of such difficult work I also possess a strength in working with anxiety, stress, communication, self-esteem and a variety of mental health issues. I aim to build an authentic therapeutic relationship in order to decipher what the goals, aspirations and motivations are of a client in order to understand what the path forward looks like. I make sure I take the time to listen, understand and truly comprehend what a client needs and how they want to achieve it within a solution focused mindset

Josephine Borg
Psychologist, PsyBA General
Verified
Verified
As a person centred humanistic psychologist who aims to meet where my clients are at, I will work towards hearing your story and therapeutic goals. I will also use a modality that will best help you heal. I have experience working with people who have been trauma, domestic violence, challenges with work and life direction, self-esteem issues and neurodiverse. I also help people who are on NDIS to reach their goals. I look forward to working with you to improve your life situation, heal and be the best version of yourself.

Emma Austin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Emma is a clinical psychologist who specialises in working with children, adolescents and adults. She is a warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety, OCD, anger, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low
self esteem
. She is known for building strong, trusting relationships with her clients.
See more therapy options for Glenroy
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.