Rational Emotive Behaviour (REBT) Counselling in Glen Waverley, VIC

Photo of Mariane Fernando, Counsellor in Glen Waverley, VIC
Mariane Fernando
Counsellor
Verified Verified
1 Endorsed
Glen Waverley, VIC 3150
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492 View (08) 9126 9492
Photo of Bayside Counselling and Consultation Pty Ltd, Psychologist in Glen Waverley, VIC
Bayside Counselling and Consultation Pty Ltd
Psychologist, MPsych, MAPS
Verified Verified
Glen Waverley, VIC 3150
Our team includes Psychologists, Accredited Mental Health Social Worker, Counsellors and Provisional Psychologists experience in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations (Seaford, Glen Waverley and Cranbourne).
Our team includes Psychologists, Accredited Mental Health Social Worker, Counsellors and Provisional Psychologists experience in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations (Seaford, Glen Waverley and Cranbourne).
(03) 5907 5890 View (03) 5907 5890
Photo of Laura Prior, Clinical Social Work/Therapist in Glen Waverley, VIC
Laura Prior
Clinical Social Work/Therapist, AASW
Verified Verified
Glen Waverley, VIC 3150
I work with people who are feeling overwhelmed and stressed; are being held back by anxiety or depression; are concerned about their drug and/or alcohol use; or are trying to support someone with substance use issues. I understand that these issues can be complex and multifaceted. I work with people to manage their issues while learning new coping skills, building their self-esteem and capacity using their strengths in order to achieve their goals.
I work with people who are feeling overwhelmed and stressed; are being held back by anxiety or depression; are concerned about their drug and/or alcohol use; or are trying to support someone with substance use issues. I understand that these issues can be complex and multifaceted. I work with people to manage their issues while learning new coping skills, building their self-esteem and capacity using their strengths in order to achieve their goals.
(03) 8613 3470 View (03) 8613 3470
Photo of Alexander Thornton, Psychologist in Glen Waverley, VIC
Alexander Thornton
Psychologist, MAPS
Verified Verified
Glen Waverley, VIC 3150
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
(03) 9068 5682 View (03) 9068 5682
Photo of Geordy Sebastian, Psychologist in Glen Waverley, VIC
Geordy Sebastian
Psychologist, PsyBA - Clin. Psych
Verified Verified
Glen Waverley, VIC 3150
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT adn Mindfulness.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT adn Mindfulness.
(03) 7500 5802 View (03) 7500 5802
Photo of Sprout Psychology Melbourne Pty Ltd, Psychologist in Glen Waverley, VIC
Sprout Psychology Melbourne Pty Ltd
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Glen Waverley, VIC 3150
This is an unprecedented time, where many individuals suffer from overwhelming stress and immense feelings of loneliness. Our psychologists provide professional, non-judgemental, client-centred, and holistic treatment to assist clients undergoing difficulties - (Director, Educational and Developmental Psychologist, Sharen Lui)
This is an unprecedented time, where many individuals suffer from overwhelming stress and immense feelings of loneliness. Our psychologists provide professional, non-judgemental, client-centred, and holistic treatment to assist clients undergoing difficulties - (Director, Educational and Developmental Psychologist, Sharen Lui)
(03) 8686 8317 View (03) 8686 8317
Photo of Jerty Richardson, Psychologist in Glen Waverley, VIC
Jerty Richardson
Psychologist, PsyBA General
Verified Verified
Glen Waverley, VIC 3150
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
(03) 9864 1892 View (03) 9864 1892

More Therapists Nearby

Photo of Miguel Barreiro, Psychologist in Glen Waverley, VIC
Miguel Barreiro
Psychologist, Assoc MAPS
Verified Verified
Box Hill, VIC 3128
A central value of mine is being client centred. Therefore your needs and preference are primary. I am committed to assisting clients from the therapy approach that best fits their needs.
A central value of mine is being client centred. Therefore your needs and preference are primary. I am committed to assisting clients from the therapy approach that best fits their needs.
(03) 7500 5795 View (03) 7500 5795
Photo of Jing Counselling and Psychotherapy, Counsellor in Glen Waverley, VIC
Jing Counselling and Psychotherapy
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Murrumbeena, VIC 3163
Maybe you are facing some difficult situations in your life right now. You need to talk, you want to be heard and validated and you have the desire to propel forward. When you came to me with your worries and concerns, I saw your courage to change and your motivation to grow. Jing has several years of work experience in schools, hospitals, and communities, delivering counseling services (English and Mandarin Speaking) to children, teenagers, adults, couples, and families, working in the service of positive outcomes for clients. Currently, Jing works full time in a secondary college, providing
Maybe you are facing some difficult situations in your life right now. You need to talk, you want to be heard and validated and you have the desire to propel forward. When you came to me with your worries and concerns, I saw your courage to change and your motivation to grow. Jing has several years of work experience in schools, hospitals, and communities, delivering counseling services (English and Mandarin Speaking) to children, teenagers, adults, couples, and families, working in the service of positive outcomes for clients. Currently, Jing works full time in a secondary college, providing
(03) 7500 5931 View (03) 7500 5931
Photo of Arti Mayan, Counsellor in Glen Waverley, VIC
Arti Mayan
Counsellor, PACFA
Verified Verified
Box Hill North, VIC 3129  (Online Only)
Close your eyes for a moment and ask yourself. How am I really feeling today? I wonder what emotion comes forward. Now what would you do with this or these emotions? In my experience clients who experience emotional disturbance, often do not know what to do with difficult emotional experience, so it is either avoided or suppressed, later causing mental health issues such as depression, anxiety, stress etc. By focusing on our feelings, I believe we learn how emotions influence our choices/actions, and if we change the way we feel, we can change the way we think and behave.
Close your eyes for a moment and ask yourself. How am I really feeling today? I wonder what emotion comes forward. Now what would you do with this or these emotions? In my experience clients who experience emotional disturbance, often do not know what to do with difficult emotional experience, so it is either avoided or suppressed, later causing mental health issues such as depression, anxiety, stress etc. By focusing on our feelings, I believe we learn how emotions influence our choices/actions, and if we change the way we feel, we can change the way we think and behave.
(03) 7500 5536 View (03) 7500 5536
Photo of Shashi Prakash, Psychologist in Glen Waverley, VIC
Shashi Prakash
Psychologist, PsyBA Prov
Verified Verified
Mitcham, VIC 3132
I enjoy working with people from all walks of life, backgrounds and cultures. I am passionate about supporting and empowering clients during challenging and difficult times in their lives. My aim is to help them reach their full potential with guidance and problem solving skills tailored to suit each individual. I take an integrative approach to treatment and aim to foster a genuine therapeutic relationship where we can work collaboratively together. There is no issue that is too small and every client's concern is given unconditional positive regard and respect.
I enjoy working with people from all walks of life, backgrounds and cultures. I am passionate about supporting and empowering clients during challenging and difficult times in their lives. My aim is to help them reach their full potential with guidance and problem solving skills tailored to suit each individual. I take an integrative approach to treatment and aim to foster a genuine therapeutic relationship where we can work collaboratively together. There is no issue that is too small and every client's concern is given unconditional positive regard and respect.
(03) 8771 5966 View (03) 8771 5966
Photo of Deborah Cameron, Psychotherapist in Glen Waverley, VIC
Deborah Cameron
Psychotherapist, MC, PACFA
Verified Verified
2 Endorsed
Brighton, VIC 3186
I am an accredited supervisor and a psychotherapist/ counsellor with PACFA and ACA, a collaborative effort that depends upon two parties working together in therapy for success. I focus on my clients, actively listening, empathising, and reflecting on the client's story non-judgmentally. I support my clients in identifying their goals and potential solutions to their issues and possibly provide strategies to support their daily lives. Talk therapy helps support clients and their goals. I do not give advice. However, I am not a 'passive' listener but an 'active' listener. call (03) 7003 2799 for a consultation.
I am an accredited supervisor and a psychotherapist/ counsellor with PACFA and ACA, a collaborative effort that depends upon two parties working together in therapy for success. I focus on my clients, actively listening, empathising, and reflecting on the client's story non-judgmentally. I support my clients in identifying their goals and potential solutions to their issues and possibly provide strategies to support their daily lives. Talk therapy helps support clients and their goals. I do not give advice. However, I am not a 'passive' listener but an 'active' listener. call (03) 7003 2799 for a consultation.
(03) 7003 2799 View (03) 7003 2799
Photo of Reinier Moolman, Psychologist in Glen Waverley, VIC
Reinier Moolman
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Mitcham, VIC 3132
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
(08) 7184 4746 View (08) 7184 4746
Photo of Dr Sarah-Jane Dempsey, Psychologist in Glen Waverley, VIC
Dr Sarah-Jane Dempsey
Psychologist, PhD, PsyBA General
Verified Verified
Hawthorn, VIC 3122
I am a registered psychologist with experience supporting adolescents and adults from diverse backgrounds and with a variety of mental health concerns. You may be seeking a psychologist to address anxiety, trauma, depression, loss, stagnation, hopelessness or relationship difficulties. Establishing connection and a safe therapeutic relationship is an important focus of therapy that enables us to build upon your strengths, create space for working through problems, and progress towards meaningful change.
I am a registered psychologist with experience supporting adolescents and adults from diverse backgrounds and with a variety of mental health concerns. You may be seeking a psychologist to address anxiety, trauma, depression, loss, stagnation, hopelessness or relationship difficulties. Establishing connection and a safe therapeutic relationship is an important focus of therapy that enables us to build upon your strengths, create space for working through problems, and progress towards meaningful change.
(03) 7003 2019 View (03) 7003 2019
Naomi Newton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Beaumaris, VIC 3193
Hello! I am located in the beachside suburbs of Bayside Melbourne in a lovely small psychology practice in Beaumaris. I primarily work with children and young people under 25, however I do also provide assessment & intervention for support for adults who want support around Obsessive Compulsive Disorder (OCD) and/or Tourette’s/tics. I offer a warm and inviting style of therapy, and ensure we are working together on your goals. My practice is neuro and gender affirming. Please visit www.naominewton.com for further information.
Hello! I am located in the beachside suburbs of Bayside Melbourne in a lovely small psychology practice in Beaumaris. I primarily work with children and young people under 25, however I do also provide assessment & intervention for support for adults who want support around Obsessive Compulsive Disorder (OCD) and/or Tourette’s/tics. I offer a warm and inviting style of therapy, and ensure we are working together on your goals. My practice is neuro and gender affirming. Please visit www.naominewton.com for further information.
0412 227 455 View 0412 227 455
Photo of Dr Chris Trewavas, Psychologist in Glen Waverley, VIC
Dr Chris Trewavas
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Mentone, VIC 3194  (Online Only)
My primary therapeutic goals are empowerment and personal growth. I take a practical approach, utilising evidence-based health care strategies that provide people with a set of skills they can take away with them and apply in everyday life.
My primary therapeutic goals are empowerment and personal growth. I take a practical approach, utilising evidence-based health care strategies that provide people with a set of skills they can take away with them and apply in everyday life.
(03) 7500 5866 View (03) 7500 5866
Photo of Lotus Mental Health and Wellness, Counsellor in Glen Waverley, VIC
Lotus Mental Health and Wellness
Counsellor, MA, Assoc MAPS
Verified Verified
3 Endorsed
Forest Hill, VIC 3131
I'm a Mental Health Professional dedicated to helping individuals navigate the challenges of life with grace and resilience. You might be facing depression, anxiety, or seeking clarity on your racial identity. Perhaps you're grappling with issues related to coping skills, internet addiction, life transitions, or peer relationships. Whether it's relationship challenges, school stress, low self-esteem, spiritual concerns, sports performance, or the impact of stress on your life, we're here to provide tailored support and guidance.
I'm a Mental Health Professional dedicated to helping individuals navigate the challenges of life with grace and resilience. You might be facing depression, anxiety, or seeking clarity on your racial identity. Perhaps you're grappling with issues related to coping skills, internet addiction, life transitions, or peer relationships. Whether it's relationship challenges, school stress, low self-esteem, spiritual concerns, sports performance, or the impact of stress on your life, we're here to provide tailored support and guidance.
(03) 7500 5019 View (03) 7500 5019
Photo of Dawn Vincent, Counsellor in Glen Waverley, VIC
Dawn Vincent
Counsellor, AMHSW
Verified Verified
Camberwell, VIC 3124
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
(03) 9068 5948 View (03) 9068 5948
Photo of Ellie Craig, Counsellor in Glen Waverley, VIC
Ellie Craig
Counsellor, ACA-L1
Verified Verified
Bayswater, VIC 3153
I like to see people as whole beings, linking their emotional and physical symptoms to gain a better understanding of the underlying issues. I believe in holding a space where you have an opportunity to learn to sit with vulnerability. And in that vulnerability you heal, you process, you connect to yourself, you dive deeper into an understanding of yourself, you do the work to expand into a version of yourself that you are proud of.
I like to see people as whole beings, linking their emotional and physical symptoms to gain a better understanding of the underlying issues. I believe in holding a space where you have an opportunity to learn to sit with vulnerability. And in that vulnerability you heal, you process, you connect to yourself, you dive deeper into an understanding of yourself, you do the work to expand into a version of yourself that you are proud of.
(03) 8203 5370 View (03) 8203 5370
Susan M Rivers
Psychologist, MAPS
Verified Verified
Doncaster East, VIC 3109
People of all ages have visited my practice. Often, but not always, this might be on the back of a referral from their G.P. Mostly there is dissatisfaction with the way the world is turning for them and something needs to be addressed.
People of all ages have visited my practice. Often, but not always, this might be on the back of a referral from their G.P. Mostly there is dissatisfaction with the way the world is turning for them and something needs to be addressed.
(03) 9068 6185 View (03) 9068 6185

See more therapy options for Glen Waverley

Rational Emotive Behaviour (REBT) Counsellors

What should I expect from rational emotive behaviour therapy?

The therapist will work with the individual to recognise rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behaviour. This therapy often emphasises the use of reasoning and self-direction.

Is rational emotive behaviour therapy effective?

Rational emotive behaviour therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophising thoughts thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.

When do I know if I need treatment with rational emotive behaviour therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behaviour therapist can help a person examine and change their thinking patterns as well as their behaviour. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behaviour therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.