Dialectical Behaviour (DBT) Psychologists and Therapists in Glen Waverley, VIC
Dr Candice Mace
Psychologist, PsychD, PsyBA General
7 Endorsed
Glen Waverley, VIC 3150
Waitlist for new clients
I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes EMDR and elements of ACT, DBT, Schema and psychodynamic therapies.
My lived experiences with grief and loss generated interest in pursuing a career in clinical psychology and grief, loss, and trauma. My areas of speciality are prolonged grief disorder, complex and traumatic grief, and disenfranchised grief. I continue to add to research in these areas.
I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes EMDR and elements of ACT, DBT, Schema and psychodynamic therapies.
My lived experiences with grief and loss generated interest in pursuing a career in clinical psychology and grief, loss, and trauma. My areas of speciality are prolonged grief disorder, complex and traumatic grief, and disenfranchised grief. I continue to add to research in these areas.
For individuals, I offer a collaborative, tailored approach drawing on CBT, ACT, DBT and other evidence-based modalities.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.
For individuals, I offer a collaborative, tailored approach drawing on CBT, ACT, DBT and other evidence-based modalities.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.
I will help you explore the core issues that impact your life, using an integrative approach that draws on a variety of evidence-based therapeutic modalities, for example, Emotion-Focused Therapy (EFT) and Dialectical Behaviour Therapy ( DBT).
I help families, couples, and individuals navigate life's most challenging seasons. My work focuses on supporting adolescents with high-risk behaviours and helping couples and families repair their relationships. I also provide dedicated individual therapy for mental health needs across diverse cultural backgrounds. With a background in youth justice and complex needs, I use a strengths-based approach to help you develop new perspectives. As a bilingual therapist fluent in English and Cantonese, I am committed to creating a safe, supportive space for you to heal and grow.
I will help you explore the core issues that impact your life, using an integrative approach that draws on a variety of evidence-based therapeutic modalities, for example, Emotion-Focused Therapy (EFT) and Dialectical Behaviour Therapy ( DBT).
I help families, couples, and individuals navigate life's most challenging seasons. My work focuses on supporting adolescents with high-risk behaviours and helping couples and families repair their relationships. I also provide dedicated individual therapy for mental health needs across diverse cultural backgrounds. With a background in youth justice and complex needs, I use a strengths-based approach to help you develop new perspectives. As a bilingual therapist fluent in English and Cantonese, I am committed to creating a safe, supportive space for you to heal and grow.
I use evidence-based approaches like CBT-E, Schema Therapy, EMDR, and DBT with a compassion focused approach.
You're Asian Australian, high-functioning, and carrying the silent weight of family pressure, perfectionism, and cultural beauty standards. You’ve learned that achievement is the bare minimum and emotional suppression is the only way to belong. Navigating intergenerational trauma or feeling "not Asian enough" is exhausting. '
You don't need to translate your life to get help.
Previous therapy felt frustrating when explaining cultural context took up half the session. I understand why you can't just "go no contact," why career feels like survival, and why shame runs deeper than Western textbooks realize.
I use evidence-based approaches like CBT-E, Schema Therapy, EMDR, and DBT with a compassion focused approach.
You're Asian Australian, high-functioning, and carrying the silent weight of family pressure, perfectionism, and cultural beauty standards. You’ve learned that achievement is the bare minimum and emotional suppression is the only way to belong. Navigating intergenerational trauma or feeling "not Asian enough" is exhausting. '
You don't need to translate your life to get help.
Previous therapy felt frustrating when explaining cultural context took up half the session. I understand why you can't just "go no contact," why career feels like survival, and why shame runs deeper than Western textbooks realize.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy ( DBT) and Solution Focused Therapy (SFT).
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy ( DBT) and Solution Focused Therapy (SFT).
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
At Altair Psychology we respect and embrace diversity. Our team provide a safe and supportive space to accompany clients on their journey of discovery as they are guided to gain insight through curiosity and learn tools for growth and empowerment. Our experienced team has had the opportunity to work with many individuals to overcome life’s ups and downs, learn about themselves and flourish. Whether it is depression, anxiety, trauma, neurodevelopmental differences, learning challenges, or giftedness, our team will not hesitate to embark on the journey with you to build greater self-awareness, acceptance or obtain a formalised answer
At Altair Psychology we respect and embrace diversity. Our team provide a safe and supportive space to accompany clients on their journey of discovery as they are guided to gain insight through curiosity and learn tools for growth and empowerment. Our experienced team has had the opportunity to work with many individuals to overcome life’s ups and downs, learn about themselves and flourish. Whether it is depression, anxiety, trauma, neurodevelopmental differences, learning challenges, or giftedness, our team will not hesitate to embark on the journey with you to build greater self-awareness, acceptance or obtain a formalised answer
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
I help high-functioning adults who feel overwhelmed, stuck, or emotionally reactive regain calm, clarity, and self-trust.
Im a Richmond based psychologist and director at Life Goals psychology.
I provide:
Short term solution focused therapy. Burnout prevention. Relationship counselling. Adolescent mental health support inc. parenting support. Life adjustments. Mood disorders. Psychological first aid training. psychological treatment for chronic pain, injury and illness. Boundaries and assertiveness training. Diagnostic reports. ADHD assessment and intervention.
I help high-functioning adults who feel overwhelmed, stuck, or emotionally reactive regain calm, clarity, and self-trust.
Im a Richmond based psychologist and director at Life Goals psychology.
I provide:
Short term solution focused therapy. Burnout prevention. Relationship counselling. Adolescent mental health support inc. parenting support. Life adjustments. Mood disorders. Psychological first aid training. psychological treatment for chronic pain, injury and illness. Boundaries and assertiveness training. Diagnostic reports. ADHD assessment and intervention.
Gigi is a Clincial, Educational and Developmental Psychologist. She completed her Master of Educational and Developmental Psychology at the University of Melbourne.
She has a strong interest in supporting and empowering neurodivergent clients, particularly girls, women, and gender-diverse individuals. Gigi is committed to providing neurodiversity-affirming assessment and therapy by valuing each client’s lived experiences and honouring their unique ways of communicating. Gigi is also passionate about supporting clients from intergenerational migrant backgrounds to navigate cultural identity, expectations, and belonging.
Gigi is a Clincial, Educational and Developmental Psychologist. She completed her Master of Educational and Developmental Psychology at the University of Melbourne.
She has a strong interest in supporting and empowering neurodivergent clients, particularly girls, women, and gender-diverse individuals. Gigi is committed to providing neurodiversity-affirming assessment and therapy by valuing each client’s lived experiences and honouring their unique ways of communicating. Gigi is also passionate about supporting clients from intergenerational migrant backgrounds to navigate cultural identity, expectations, and belonging.
Carol is well versed in various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Brief Therapy, and strength-based approaches.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol is well versed in various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Brief Therapy, and strength-based approaches.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
My main approach is EMDR (an evidence-based trauma treatment), but I use other treatments such as ACT, CBT and DBT when needed.
I am a clinical psychologist with over twenty years' experience. My particular area of interest is trauma and much of my practise is with first responders and others with workplace trauma.I also work with people who have experienced childhood trauma. I am registered to provide services through VACU to Ambulance Victoria staff, through Bluehub to Victoria Police, and through Open Arms to military personnel.
I also see individuals on Worksafe and through Medicare.
My main approach is EMDR (an evidence-based trauma treatment), but I use other treatments such as ACT, CBT and DBT when needed.
I am a clinical psychologist with over twenty years' experience. My particular area of interest is trauma and much of my practise is with first responders and others with workplace trauma.I also work with people who have experienced childhood trauma. I am registered to provide services through VACU to Ambulance Victoria staff, through Bluehub to Victoria Police, and through Open Arms to military personnel.
I also see individuals on Worksafe and through Medicare.
You may be navigating work stress, family pressures, loss, past trauma, relationship challenges, depression, anxiety or a general sense of feeling stuck. Counselling offers a supportive space to slow down and reflect on what you are experiencing. Together we work to understand the patterns, experiences and pressures that may be shaping your current situation, with the aim of building insight, strengthening emotional stability and supporting meaningful change.
You may be navigating work stress, family pressures, loss, past trauma, relationship challenges, depression, anxiety or a general sense of feeling stuck. Counselling offers a supportive space to slow down and reflect on what you are experiencing. Together we work to understand the patterns, experiences and pressures that may be shaping your current situation, with the aim of building insight, strengthening emotional stability and supporting meaningful change.
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
As a both English and Mandarin -speaking professional, I am experienced in working with individuals from diverse cultural backgrounds. I am a registered psychologist who believes that healing starts with emotions. Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
I use evidence-based therapies (CBT, ACT, DBT, Schema) through a strengths-based, neuro-affirming, trauma-informed lens.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
I use evidence-based therapies (CBT, ACT, DBT, Schema) through a strengths-based, neuro-affirming, trauma-informed lens.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
I'm Sanduni, a psychologist and South Asian Woman of Colour with over 10 years of experience in the mental health sector. I started Insession Counselling to provide therapy to people from all cultural backgrounds, gender identities and sexual orientations. Navigating my own experiences of marginalisation and intersectionality as a queer Sri-Lankan woman has allowed me to truly understand how culture, gender and sexuality shape so much of who we are and how we experience relationships. I combine this lived experience with evidence-based psychological interventions so that the therapy you receive is tailored specifically to you.
I'm Sanduni, a psychologist and South Asian Woman of Colour with over 10 years of experience in the mental health sector. I started Insession Counselling to provide therapy to people from all cultural backgrounds, gender identities and sexual orientations. Navigating my own experiences of marginalisation and intersectionality as a queer Sri-Lankan woman has allowed me to truly understand how culture, gender and sexuality shape so much of who we are and how we experience relationships. I combine this lived experience with evidence-based psychological interventions so that the therapy you receive is tailored specifically to you.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for older teenagers, adults and couples. This includes anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for nearly 20 years and have held a variety of roles. This includes managing a counselling team, youth team, domestic violence team and many mental health teams.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for older teenagers, adults and couples. This includes anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for nearly 20 years and have held a variety of roles. This includes managing a counselling team, youth team, domestic violence team and many mental health teams.
My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) and incorporates other evidence-based approaches such as Acceptance and Commitment Therapy, Rational Emotive Behaviour Therapy, Mindfulness, Dialectical Behaviour Therapy and Relaxation training.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) and incorporates other evidence-based approaches such as Acceptance and Commitment Therapy, Rational Emotive Behaviour Therapy, Mindfulness, Dialectical Behaviour Therapy and Relaxation training.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
More Therapists Nearby
Alongside EMDR, I draw on ACT, DBT, Polyvagal Theory, Narrative Therapy, and attachment-based approaches.
I currently have availability for adults seeking EMDR therapy. EMDR is the primary focus of my practice, and I work with people who are looking for a structured, evidence-based approach to processing trauma, distressing life experiences, and longstanding patterns that may be keeping them stuck.
As an Accredited EMDR Practitioner, I work with adults experiencing the impacts of trauma. This may include trauma related to recent events, early life experiences, sexual assault, family violence, grief and loss, birth trauma, perinatal mental health difficulties, and OCD-related presentations.
Alongside EMDR, I draw on ACT, DBT, Polyvagal Theory, Narrative Therapy, and attachment-based approaches.
I currently have availability for adults seeking EMDR therapy. EMDR is the primary focus of my practice, and I work with people who are looking for a structured, evidence-based approach to processing trauma, distressing life experiences, and longstanding patterns that may be keeping them stuck.
As an Accredited EMDR Practitioner, I work with adults experiencing the impacts of trauma. This may include trauma related to recent events, early life experiences, sexual assault, family violence, grief and loss, birth trauma, perinatal mental health difficulties, and OCD-related presentations.
Nearby Dialectical Behaviour (DBT) Therapists Searches for Glen Waverley
- Burwood East
- Clayton
- Knoxfield
- Mount Waverley
- Mulgrave
- Oakleigh
- Rowville
- Scoresby
- Vermont
- Wantirna
- Wantirna South
- Wheelers Hill
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.