Anxiety Psychologists and Therapists in Glen Waverley, VIC

GlynnMIND clinic
Psychologist, MPsych, MAPS
Glen Waverley, VIC 3150
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
(03) 7500 5069 View (03) 7500 5069
Karinya Counselling Centre
Counsellor, ACA-L2
Glen Waverley, VIC 3150
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
(03) 7500 5902 View (03) 7500 5902
Dr Candice Mace
Psychologist, PsychD, PsyBA General
7 Endorsed
Glen Waverley, VIC 3150
Waitlist for new clients
My areas of specialty include prolonged grief disorder, complex and traumatic grief, disenfranchised grief including IVF struggles, miscarriage and pet bereavement, bariatric and body image psychology, OCD, phobias and depressive and anxiety disorders.
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes EMDR and elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
My areas of specialty include prolonged grief disorder, complex and traumatic grief, disenfranchised grief including IVF struggles, miscarriage and pet bereavement, bariatric and body image psychology, OCD, phobias and depressive and anxiety disorders.
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes EMDR and elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
(03) 7500 5170 View (03) 7500 5170
Ruku Srivastava
Psychologist
Serves Area
Ruku’s areas of interest: Anxiety and anxiety-related issues, Trauma and PTSD, Intergenerational trauma, Cultural issues, Depression, ADHD support, Stress management and burnout, Self-Esteem/Self-confidence and Family/Domestic Violence.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
Ruku’s areas of interest: Anxiety and anxiety-related issues, Trauma and PTSD, Intergenerational trauma, Cultural issues, Depression, ADHD support, Stress management and burnout, Self-Esteem/Self-confidence and Family/Domestic Violence.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
(03) 8771 4030 View (03) 8771 4030
Helen Su
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I do long-term work with high-functioning clients who experience cycles of depression and/or anxiety, or trauma.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include struggles with mood, motivation, trauma (complex or single incident), identity development, family conflict, career/workplace challenges, academic/study problems and more. My clients come from all walks of life: fellow health professionals, students, teachers, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
I do long-term work with high-functioning clients who experience cycles of depression and/or anxiety, or trauma.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include struggles with mood, motivation, trauma (complex or single incident), identity development, family conflict, career/workplace challenges, academic/study problems and more. My clients come from all walks of life: fellow health professionals, students, teachers, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
0451 271 869 View 0451 271 869
Dr Carol Choo - Clin Psych - People Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol takes a respectful, compassionate, integrative approach to therapy, and tailors interventions to suit clients’ needs, assisting clients to understand and resolve psychological distress and move towards living more satisfying lives. How can Carol help you? If you need support, guidance, motivation, or counselling, she can assist you in your journey.
Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol takes a respectful, compassionate, integrative approach to therapy, and tailors interventions to suit clients’ needs, assisting clients to understand and resolve psychological distress and move towards living more satisfying lives. How can Carol help you? If you need support, guidance, motivation, or counselling, she can assist you in your journey.
(03) 9994 1778 View (03) 9994 1778
Kim Dang
Psychologist, PsyBA General
Serves Area
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
0490 022 973 View 0490 022 973
Cristian John Acciarito
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours.
I focus on a warm, compassionate, and respectful style which incorporates a variety of techniques and approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, and Schema Therapy.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours.
I focus on a warm, compassionate, and respectful style which incorporates a variety of techniques and approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, and Schema Therapy.
(02) 4504 0240 View (02) 4504 0240
Mindful Counselling Australia
Psychotherapist, ACA-L3
Serves Area
I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence.
As a psychotherapist and counsellor , I work from a humanistic and trauma-informed model of care. Meaning I value safety, trustworthiness, choice, collaboration and empowerment when working with clients. I am a qualified grief and loss counsellor and use evidence-based therapies such as CBT, ACT and Mindfulness based approaches when working with clients.
I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence.
As a psychotherapist and counsellor , I work from a humanistic and trauma-informed model of care. Meaning I value safety, trustworthiness, choice, collaboration and empowerment when working with clients. I am a qualified grief and loss counsellor and use evidence-based therapies such as CBT, ACT and Mindfulness based approaches when working with clients.
(03) 5911 3014 View (03) 5911 3014
Angela Lim
Counsellor, MC, ACA-L2
Online Only
I support clients experiencing stress and anxiety, relationship challenges, and life transitions.
Hello there! I understand how overwhelming life can feel at times, especially when we feel stuck and unable to move forward. I am an ACA-accredited counsellor with over four years of experience supporting individuals through emotional challenges, life transitions, and periods of high stress.
I support clients experiencing stress and anxiety, relationship challenges, and life transitions.
Hello there! I understand how overwhelming life can feel at times, especially when we feel stuck and unable to move forward. I am an ACA-accredited counsellor with over four years of experience supporting individuals through emotional challenges, life transitions, and periods of high stress.
(02) 5302 7382 View (02) 5302 7382
Mel Sahin
Psychologist, PsyBA General
Serves Area
Perhaps anxiety is feeling big, your mood feels low, or everyday tasks feel more difficult than they should.
My approach is warm, collaborative, and tailored to you. I use evidence-based therapies such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT), while recognising that everyone’s experiences are unique. This means we focus on practical strategies that feel realistic, supportive, and that support meaningful change.
Perhaps anxiety is feeling big, your mood feels low, or everyday tasks feel more difficult than they should.
My approach is warm, collaborative, and tailored to you. I use evidence-based therapies such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT), while recognising that everyone’s experiences are unique. This means we focus on practical strategies that feel realistic, supportive, and that support meaningful change.
(03) 8771 5920 View (03) 8771 5920
Solace Mind (Psychology) - Dania Ahmad
Psychologist, MSc, PsyBA General
Online Only
With over a decade of clinical experience, I have supported clients across a wide range of presentations, including anxiety, depression, trauma, grief and loss, anger management, relationship difficulties, low self-esteem, educational concerns, school refusal and ADHD.
Hello and welcome. I'm Dania, a fully registered General Psychologist and founder of Solace Mind Psychology. I hold a BSc (Hons) in Psychology from Aston University (UK), a Master of Counselling from Monash University, and I'm currently completing a Master of Clinical Psychology at Federation University to obtain endorsement as a Clinical Psychologist. I work with clients aged 5 to 89, offer Australia-wide telehealth, ADHD assessments, and compassionate, evidence-based care in a warm, culturally inclusive environment.
With over a decade of clinical experience, I have supported clients across a wide range of presentations, including anxiety, depression, trauma, grief and loss, anger management, relationship difficulties, low self-esteem, educational concerns, school refusal and ADHD.
Hello and welcome. I'm Dania, a fully registered General Psychologist and founder of Solace Mind Psychology. I hold a BSc (Hons) in Psychology from Aston University (UK), a Master of Counselling from Monash University, and I'm currently completing a Master of Clinical Psychology at Federation University to obtain endorsement as a Clinical Psychologist. I work with clients aged 5 to 89, offer Australia-wide telehealth, ADHD assessments, and compassionate, evidence-based care in a warm, culturally inclusive environment.
(03) 8771 4986 View (03) 8771 4986
Clair Sara Martin
Counsellor, MA, ACA-L4
Serves Area
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
(02) 5944 5487 View (02) 5944 5487
Xuan Tan - Clin Psych - People Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
Clinical Psychologist Xuan (pronounced "Shan") Tan provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds. Xuan has multilingual skills and can deliver services in English or in Mandarin 说中文 She aims to provide a warm space where clients could form an in-depth understanding of themselves, to reflect on existing or past experiences, and to learn and grow at a pace that suits them.
Clinical Psychologist Xuan (pronounced "Shan") Tan provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds. Xuan has multilingual skills and can deliver services in English or in Mandarin 说中文 She aims to provide a warm space where clients could form an in-depth understanding of themselves, to reflect on existing or past experiences, and to learn and grow at a pace that suits them.
(03) 7003 2350 View (03) 7003 2350
Geordy Sebastian
Psychologist, PsyBA - Clin. Psych
Serves Area
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
(03) 7500 5802 View (03) 7500 5802
Uyen (Winnie) Ai Pham
Psychologist, MPsych, PsyBA General
Serves Area
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
(03) 8771 4756 View (03) 8771 4756
Helen Gribi
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
I enjoy working with a range of people and presentations including: anxiety or mood challenges, life adjustments, work and academic stress, self-esteem, boundaries and assertiveness development, trauma, grief and loss, relationship issues, and support for people in carer roles.
I am a registered psychologist with a passion for building hope and seeing lives lived to the full. I have a warm and collaborative approach and value developing strong therapeutic relationships. Using evidence-based treatment interventions, I work with you to achieve positive outcomes, improved wellbeing, and meet individual goals.
I enjoy working with a range of people and presentations including: anxiety or mood challenges, life adjustments, work and academic stress, self-esteem, boundaries and assertiveness development, trauma, grief and loss, relationship issues, and support for people in carer roles.
I am a registered psychologist with a passion for building hope and seeing lives lived to the full. I have a warm and collaborative approach and value developing strong therapeutic relationships. Using evidence-based treatment interventions, I work with you to achieve positive outcomes, improved wellbeing, and meet individual goals.
(03) 8771 5128 View (03) 8771 5128
Alexander Thornton
Psychologist, PsyBA - Couns. Psych.
Serves Area
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
(03) 9068 5682 View (03) 9068 5682
Fangjie Yan
Social Worker, MA, AMHSW
Serves Area
With culturaI sensitivity, with a "mind-body" as a whole perspective, I help you with life challenges, such as stress from trauma, either childhood trauma or other types( war, disasters, assaults etc); or with issues like personal growth, relationship, work stress, self-esteem, anxiety, depression, life changes and emotional distress related to LGBTQIA2S identities.
Life can sometimes feel like a storm, where past wounds—whether from family struggles, trauma, or the weight of unspoken pain—cast shadows over our days. I’ve walked alongside many who’ve felt this. My name is Fangjie, and my journey as a healer began with a deep belief: every story deserves to be heard, and every heart can find its way to peace. I am based in Melbourne Victoria and offer telehealth sessions Australian wide.
With culturaI sensitivity, with a "mind-body" as a whole perspective, I help you with life challenges, such as stress from trauma, either childhood trauma or other types( war, disasters, assaults etc); or with issues like personal growth, relationship, work stress, self-esteem, anxiety, depression, life changes and emotional distress related to LGBTQIA2S identities.
Life can sometimes feel like a storm, where past wounds—whether from family struggles, trauma, or the weight of unspoken pain—cast shadows over our days. I’ve walked alongside many who’ve felt this. My name is Fangjie, and my journey as a healer began with a deep belief: every story deserves to be heard, and every heart can find its way to peace. I am based in Melbourne Victoria and offer telehealth sessions Australian wide.
0491 749 457 View 0491 749 457
Hopeful Mind Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I work with people aged 16 and above who are struggling with anxiety, depression, complex PTSD, personality disorders, dissociation, attachment issues, self-esteem issues, grief and loss.
The therapy approaches I often work with are; Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy, and Cognitive Behavioural Therapy (CBT). I will tailor my approach to your needs and your personality.
I work with people aged 16 and above who are struggling with anxiety, depression, complex PTSD, personality disorders, dissociation, attachment issues, self-esteem issues, grief and loss.
The therapy approaches I often work with are; Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy, and Cognitive Behavioural Therapy (CBT). I will tailor my approach to your needs and your personality.
(03) 7500 5129 View (03) 7500 5129
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.