Acceptance and Commitment (ACT) Psychologists and Therapists in Glen Iris, VIC
0, ACT, CFT, CBT-I, and ERP, amongst other methods.
Hi there! I'm Phil - a registered psychologist and clinical psychology registrar. I offer in-person sessions at my private practice in Glen Iris, or alternatively over telehealth.
The name of my practice, Fluid Psychology, represents the qualities and approach I bring to each session as a psychologist. I aim to adapt to your unique needs by tailoring interventions to what matters to you, and by being flexible, curious, and open; avoiding a one-size-fits-all approach. I pride myself on being culturally informed and respectful, no matter your background or upbringing.
0, ACT, CFT, CBT-I, and ERP, amongst other methods.
Hi there! I'm Phil - a registered psychologist and clinical psychology registrar. I offer in-person sessions at my private practice in Glen Iris, or alternatively over telehealth.
The name of my practice, Fluid Psychology, represents the qualities and approach I bring to each session as a psychologist. I aim to adapt to your unique needs by tailoring interventions to what matters to you, and by being flexible, curious, and open; avoiding a one-size-fits-all approach. I pride myself on being culturally informed and respectful, no matter your background or upbringing.
Have you ever stopped and asked yourself - Who am I now, and what truly matters?
If you're nodding, you're in the right place.
I'm Wendy Drummond, a counsellor and psychotherapist working exclusively with women navigating the rich, complex, and sometimes overwhelming answer to that very question.
Have you ever stopped and asked yourself - Who am I now, and what truly matters?
If you're nodding, you're in the right place.
I'm Wendy Drummond, a counsellor and psychotherapist working exclusively with women navigating the rich, complex, and sometimes overwhelming answer to that very question.
I am a Clinical Psychologist and a qualified Nutritionist. I have a passion for helping people find peace and contentment in their lives, free from emotional distress, and for providing clients with the tools they need to support themselves in the future. I have a particular interest in how diet influences mental health. I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, chronic pain, anxiety, depression, fatigue, sleep problems, anger, and psychosomatic complaints.
I am a Clinical Psychologist and a qualified Nutritionist. I have a passion for helping people find peace and contentment in their lives, free from emotional distress, and for providing clients with the tools they need to support themselves in the future. I have a particular interest in how diet influences mental health. I am open to seeing adults and adolescents with a range of mental health presentations including weight management, eating disorders, chronic pain, anxiety, depression, fatigue, sleep problems, anger, and psychosomatic complaints.
As a psychologist, past teacher, and parent, I feel privileged to work collaboratively with children, adolescents, families, and schools to help advocate for children, to allow their voices to be heard, and to provide understanding and support in bringing out the best in all young people. Giving children courage and skills to navigate difficult, confusing, or anxious situations in their lives builds their confidence and resilience. With a focus on helping young people better understand themselves and their circumstances, goals and strategies centre around realistic expectations, skill development, and hope for a preferred future.
As a psychologist, past teacher, and parent, I feel privileged to work collaboratively with children, adolescents, families, and schools to help advocate for children, to allow their voices to be heard, and to provide understanding and support in bringing out the best in all young people. Giving children courage and skills to navigate difficult, confusing, or anxious situations in their lives builds their confidence and resilience. With a focus on helping young people better understand themselves and their circumstances, goals and strategies centre around realistic expectations, skill development, and hope for a preferred future.
I am warm and compassionate and provide a safe space for my clients.
Trauma underpins many of our life stories. I work with trauma using a method called Depth Enquiry. Long held sufferings can be relieved by this gentle and non-invasive process.
I work with many clients, and this form of trauma relief can be used to access a particular traumatic event, as well as trauma which has lasted many years in some cases. You can continue with your own therapist while dealing with unresolved trauma if that would work for you.
I am warm and compassionate and provide a safe space for my clients.
Trauma underpins many of our life stories. I work with trauma using a method called Depth Enquiry. Long held sufferings can be relieved by this gentle and non-invasive process.
I work with many clients, and this form of trauma relief can be used to access a particular traumatic event, as well as trauma which has lasted many years in some cases. You can continue with your own therapist while dealing with unresolved trauma if that would work for you.
Many women reach a point where anxiety, stress, responsibilities and life transitions start to feel overwhelming. You might be holding everything together on the outside while feeling anxious, exhausted or unsure how to move forward. If you’re looking for a compassionate space to explore your thoughts and emotions, you’re in the right place.
I work with women experiencing anxiety, stress, burnout, relationship challenges and major life transitions. Together we can explore what’s happening beneath the surface and begin to make sense of patterns that may be leaving you feeling overwhelmed or stuck.
Many women reach a point where anxiety, stress, responsibilities and life transitions start to feel overwhelming. You might be holding everything together on the outside while feeling anxious, exhausted or unsure how to move forward. If you’re looking for a compassionate space to explore your thoughts and emotions, you’re in the right place.
I work with women experiencing anxiety, stress, burnout, relationship challenges and major life transitions. Together we can explore what’s happening beneath the surface and begin to make sense of patterns that may be leaving you feeling overwhelmed or stuck.
I am a Psychodynamic Psychologist which means that I believe our emotional and psychological wellbeing are shaped by our relationships. Many of the difficulties that people experience with anxiety, low mood, relationship difficulties, or feeling generally overwhelmed have their roots in early experiences of disconnection, loss and isolation. When these experiences are too painful or remain unresolved, they often continue to affect us long into adulthood.
I am a Psychodynamic Psychologist which means that I believe our emotional and psychological wellbeing are shaped by our relationships. Many of the difficulties that people experience with anxiety, low mood, relationship difficulties, or feeling generally overwhelmed have their roots in early experiences of disconnection, loss and isolation. When these experiences are too painful or remain unresolved, they often continue to affect us long into adulthood.
Shana utilises a range of therapeutic techniques such as CBT, ACT, and Psychodynamic therapy to ensure that treatment is tailored to each of her clients.
Shana is a registered clinical psychologist who is also a Member of the Australian Psychological Society. She has experience working with adults of all ages, presenting with a wide range of psychological problem including but not limited to depression, anxiety, adjustment disorder, relationship difficulties, parenting issues, infertility, perfectionism, eating disorders, and trauma.
Shana utilises a range of therapeutic techniques such as CBT, ACT, and Psychodynamic therapy to ensure that treatment is tailored to each of her clients.
Shana is a registered clinical psychologist who is also a Member of the Australian Psychological Society. She has experience working with adults of all ages, presenting with a wide range of psychological problem including but not limited to depression, anxiety, adjustment disorder, relationship difficulties, parenting issues, infertility, perfectionism, eating disorders, and trauma.
I integrate CBT, DBT, ACT, and Motivational Interviewing to build coping skills, emotional regulation, and insight.
I understand that reaching out for support can feel overwhelming, and my goal is to provide a safe, compassionate, and non-judgemental space where you feel heard and supported. I work collaboratively with clients to explore challenges such as anxiety, stress, self-esteem, life transitions, and emotional wellbeing at a pace that feels comfortable for you. My approach is warm, culturally aware, and person-centred, helping clients build self-understanding, resilience, and healthier ways of coping while feeling genuinely supported throughout their journey.
I integrate CBT, DBT, ACT, and Motivational Interviewing to build coping skills, emotional regulation, and insight.
I understand that reaching out for support can feel overwhelming, and my goal is to provide a safe, compassionate, and non-judgemental space where you feel heard and supported. I work collaboratively with clients to explore challenges such as anxiety, stress, self-esteem, life transitions, and emotional wellbeing at a pace that feels comfortable for you. My approach is warm, culturally aware, and person-centred, helping clients build self-understanding, resilience, and healthier ways of coping while feeling genuinely supported throughout their journey.
Clinical Psychologist Dr. Addy Dunkley-Smith
Psychologist, PsychD, PsyBA General
1 Endorsed
Serves Area
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
I am passionate about supporting clients of all ages and backgrounds, and I strive to provide a safe, supportive, and non-judgemental therapeutic environment. I believe in the power of a collaborative therapeutic alliance—working together to build insight, develop strategies, and create lasting change. My areas of expertise include anxiety disorders (such as generalised anxiety disorder, social anxiety, phobias, agoraphobia, obsessive compulsive disorder, and separation anxiety), mood disorders (including depression), and neurodivergence, with a particular focus on Attention Deficit Hyperactivity Disorder (ADHD).
I am passionate about supporting clients of all ages and backgrounds, and I strive to provide a safe, supportive, and non-judgemental therapeutic environment. I believe in the power of a collaborative therapeutic alliance—working together to build insight, develop strategies, and create lasting change. My areas of expertise include anxiety disorders (such as generalised anxiety disorder, social anxiety, phobias, agoraphobia, obsessive compulsive disorder, and separation anxiety), mood disorders (including depression), and neurodivergence, with a particular focus on Attention Deficit Hyperactivity Disorder (ADHD).
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience.
Director of PsychologyCare and Core Therapist on Psilocybin Assisted Psychotherapy and GAD trial as well as Lead Clinician and supervisor for the MDMA for PTSD trial at Clinical Psychedelic Research Lab Monash University
My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience.
Director of PsychologyCare and Core Therapist on Psilocybin Assisted Psychotherapy and GAD trial as well as Lead Clinician and supervisor for the MDMA for PTSD trial at Clinical Psychedelic Research Lab Monash University
I am trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Mindfulness.
I am passionate about helping clients navigate through life’s complications and offer a safe, supportive and caring environment, where clients can feel heard, understood and supported. As a registered psychologist, with over 20 years of experience, I can assist with a range of mental health concerns, such as depression, anxiety, stress, grief and loss and adjustment issues. I have a special interest in perinatal mental health and can assist new parents in the transition to parenthood. I also have extensive experience assisting clients who are struggling with chronic and invisible illnesses such as Chronic Fatigue Syndrome (CFS).
I am trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Mindfulness.
I am passionate about helping clients navigate through life’s complications and offer a safe, supportive and caring environment, where clients can feel heard, understood and supported. As a registered psychologist, with over 20 years of experience, I can assist with a range of mental health concerns, such as depression, anxiety, stress, grief and loss and adjustment issues. I have a special interest in perinatal mental health and can assist new parents in the transition to parenthood. I also have extensive experience assisting clients who are struggling with chronic and invisible illnesses such as Chronic Fatigue Syndrome (CFS).
I bring a broad range of knowledge of therapies to my practice: including being intensively trained in Dialectical Behaviour Therapy (DBT); Acceptance and Commitment Therapy ( ACT); Cognitive Behavioural Therapy (CBT); and Cognitive Processing Therapy (CPT) for trauma.
I use a warm, compassionate and collaborative approach in therpay. I work with clients to help them identify and address well-being goals and to help build a life that feels worth living.
I can help with discovering and shifting thoughts, feelings and behaviours which are a result of diagnoses or previous expereinces in life, and are creating difficulties across different areas of life.
I support clients who experience mood and anxiety difficulties, emotional dysregulation, difficulty relating to others, self-harm, suicide risk, trauma (PTSD) including abuse, borderline personality disorder and other personality disorders.
I bring a broad range of knowledge of therapies to my practice: including being intensively trained in Dialectical Behaviour Therapy (DBT); Acceptance and Commitment Therapy ( ACT); Cognitive Behavioural Therapy (CBT); and Cognitive Processing Therapy (CPT) for trauma.
I use a warm, compassionate and collaborative approach in therpay. I work with clients to help them identify and address well-being goals and to help build a life that feels worth living.
I can help with discovering and shifting thoughts, feelings and behaviours which are a result of diagnoses or previous expereinces in life, and are creating difficulties across different areas of life.
I support clients who experience mood and anxiety difficulties, emotional dysregulation, difficulty relating to others, self-harm, suicide risk, trauma (PTSD) including abuse, borderline personality disorder and other personality disorders.
I use evidence-based therapies such as Cognitive Behavioural Therapy (CBT including ERP), Acceptance and Commitment Therapy ( ACT), Schema therapy, and EMDR therapy.
Do you want to overcome the thoughts, feelings, and patterns holding you back? Feeling overwhelmed, worried, or stuck? As a Clinical Psychologist, I offer an understanding space where we can work together to help you make positive change. I have experience helping individuals navigate issues such as anxiety, stress, depression, obsessive-compulsive symptoms or OCD, difficulties with binge eating and body image, trauma responses, and life transitions. My approach is collaborative and tailored to each person's needs and what works for them. Together, we can work to understand your difficulties and ways to address them moving forwards.
I use evidence-based therapies such as Cognitive Behavioural Therapy (CBT including ERP), Acceptance and Commitment Therapy ( ACT), Schema therapy, and EMDR therapy.
Do you want to overcome the thoughts, feelings, and patterns holding you back? Feeling overwhelmed, worried, or stuck? As a Clinical Psychologist, I offer an understanding space where we can work together to help you make positive change. I have experience helping individuals navigate issues such as anxiety, stress, depression, obsessive-compulsive symptoms or OCD, difficulties with binge eating and body image, trauma responses, and life transitions. My approach is collaborative and tailored to each person's needs and what works for them. Together, we can work to understand your difficulties and ways to address them moving forwards.
Rena is trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT), Eye Movement Desensitisation and Reprocessing (EMDR) and Mindfulness.
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
Rena is trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT), Eye Movement Desensitisation and Reprocessing (EMDR) and Mindfulness.
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
I’m a clinical psychologist trained in evidence-based therapies such as CBT, ERP, DBT, ACT, IPT, and mindfulness and compassion-focused approaches.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
I’m a clinical psychologist trained in evidence-based therapies such as CBT, ERP, DBT, ACT, IPT, and mindfulness and compassion-focused approaches.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
I draw from evidence-based approaches including EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy ( ACT), Schema Therapy, and Narrative Therapy.
Hi! I’m a registered psychologist and accredited EMDR Practitioner, with a particular focus on supporting women experiencing trauma, emotional overwhelm, relationship difficulties, stress, burnout, and the ongoing impact of difficult life experiences. Many people come to me feeling overwhelmed, stuck, or disconnected, and looking for a safe space to make sense of what they’re going through.
My approach is warm, calm, and collaborative. As a woman myself, I understand how easy it can be to put everyone else first while losing sight of your own needs. I aim to help clients feel understood, supported, and more like themselves again.
I draw from evidence-based approaches including EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy ( ACT), Schema Therapy, and Narrative Therapy.
Hi! I’m a registered psychologist and accredited EMDR Practitioner, with a particular focus on supporting women experiencing trauma, emotional overwhelm, relationship difficulties, stress, burnout, and the ongoing impact of difficult life experiences. Many people come to me feeling overwhelmed, stuck, or disconnected, and looking for a safe space to make sense of what they’re going through.
My approach is warm, calm, and collaborative. As a woman myself, I understand how easy it can be to put everyone else first while losing sight of your own needs. I aim to help clients feel understood, supported, and more like themselves again.
Nearby Acceptance and Commitment (ACT) Therapists Searches for Glen Iris
- Armadale
- Ashburton
- Ashwood
- Burwood
- Camberwell
- Caulfield North
- Glen Huntly
- Hawthorn East
- Kooyong
- Malvern
- Malvern East
- Murrumbeena
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.