Anxiety Psychologists and Therapists in Glen Huntly, VIC
Amy Redman Psychology - EMDR/ Trauma Psychologist
Psychologist, MPsych, PsyBA - Couns. Psych.
Glen Huntly, VIC 3163
Hi I'm Amy, I am a Counselling Psychologist. I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults. My therapeutic approach is client centred, where client's goals, interest and preferences guide treatment. I am passionate about working collaboratively with clients to identify and achieve their goals and improve their overall well-being and experience of life’s many challenges.
Hi I'm Amy, I am a Counselling Psychologist. I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults. My therapeutic approach is client centred, where client's goals, interest and preferences guide treatment. I am passionate about working collaboratively with clients to identify and achieve their goals and improve their overall well-being and experience of life’s many challenges.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
I will see Private, Medicare, NDIS, Workcover and Victims of Crime clients.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
I will see Private, Medicare, NDIS, Workcover and Victims of Crime clients.
I offer an empathetic ear and an atmosphere of acceptance so that you can explore the tough aspects of your experiences without fear of judgement.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
I offer an empathetic ear and an atmosphere of acceptance so that you can explore the tough aspects of your experiences without fear of judgement.
My clients often are looking for ways to better handle the challenges of daily living. You may be feeling these challenges are insurmountable or that you are fundamentally unable to cope. You might not feel that you have a good understanding of who you truly are, what it is you want out of life, or what you have to offer others. You might also struggle to draw on the resources around you and make the most of your personal relationships. You may struggle to find the voice inside to reassure yourself that, as hard as things can feel, they can change. These things don't make you defective; they make you human.
I work with people aged 18+ experiencing PTSD and complex-PTSD, chronic pain, anxiety, depression, panic, relationship difficulties and dissociation.
Using an EMDR framework, I integrate somatic, parts-based, and cognitive techniques tailored to your needs. I recognise the significant investment involved in therapy, and am passionate about using a feedback-informed treatment approach. This means that your goals are the focus of therapy and feedback is welcomed and encouraged.
I work with people aged 18+ experiencing PTSD and complex-PTSD, chronic pain, anxiety, depression, panic, relationship difficulties and dissociation.
Using an EMDR framework, I integrate somatic, parts-based, and cognitive techniques tailored to your needs. I recognise the significant investment involved in therapy, and am passionate about using a feedback-informed treatment approach. This means that your goals are the focus of therapy and feedback is welcomed and encouraged.
I work with adults seeking to cultivate inner safety, empowerment, and healing through curiosity and connection. I have a particular interest in supporting fellow healthcare and frontline workers, as well as those impacted by recent traumatic events.
By providing a warm, trauma-informed space (via telehealth), I help clients process high-stress experiences, restore balance, and reclaim personal power.
I work with adults seeking to cultivate inner safety, empowerment, and healing through curiosity and connection. I have a particular interest in supporting fellow healthcare and frontline workers, as well as those impacted by recent traumatic events.
By providing a warm, trauma-informed space (via telehealth), I help clients process high-stress experiences, restore balance, and reclaim personal power.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I work with all commonly experienced conditions such as depression, anxiety, stress, those experiencing major transitions in life, and have significant expertise working with trauma presentations in emergency services personnel.
I am an expert in single event and complex trauma. I am highly trained in a variety of therapeutic modalities from the basics of cognitive behavioural techniques, through to recent advancements across treatments for trauma using EMDR and associated protocols in online, individual, and group settings. I will offer you a pathway for your care and recovery.
I work with all commonly experienced conditions such as depression, anxiety, stress, those experiencing major transitions in life, and have significant expertise working with trauma presentations in emergency services personnel.
I am an expert in single event and complex trauma. I am highly trained in a variety of therapeutic modalities from the basics of cognitive behavioural techniques, through to recent advancements across treatments for trauma using EMDR and associated protocols in online, individual, and group settings. I will offer you a pathway for your care and recovery.
On the outside, you seem capable; inside, you feel anxious, alone, or disconnected.
You want to feel like yourself again: grounded, clear, and able to set boundaries without guilt or fear.
I work with adults recovering from trauma, family dysfunction, and domestic or emotional abuse. My approach is trauma-informed, compassionate, and focused on emotional safety.
On the outside, you seem capable; inside, you feel anxious, alone, or disconnected.
You want to feel like yourself again: grounded, clear, and able to set boundaries without guilt or fear.
I work with adults recovering from trauma, family dysfunction, and domestic or emotional abuse. My approach is trauma-informed, compassionate, and focused on emotional safety.
You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
Group Supervision for Supervisors and Supervisees: I offer two-hour supervision sessions specifically for supervisor groups and supervisee groups. Sessions are grounded in reflective and ethical practice, offering a secure and nurturing space to explore clinical cases, deepen professional development, and engage with the complexities of therapy.
You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
Group Supervision for Supervisors and Supervisees: I offer two-hour supervision sessions specifically for supervisor groups and supervisee groups. Sessions are grounded in reflective and ethical practice, offering a secure and nurturing space to explore clinical cases, deepen professional development, and engage with the complexities of therapy.
I work with people who may be feeling stuck, overwhelmed, or uncertain, and who are seeking more than a quick fix. Often, the people that I work with are thoughtful, sensitive, and curious about themselves and their relationships, and have a sense that there is something deeper to be understood about themselves. They may be struggling with recurring patterns, emotional pain, or difficulties that feel hard to explain. In our work together, I offer a steady, reflective space to explore these experiences, supporting greater self-understanding and the possibility of meaningful, lasting change.
I work with people who may be feeling stuck, overwhelmed, or uncertain, and who are seeking more than a quick fix. Often, the people that I work with are thoughtful, sensitive, and curious about themselves and their relationships, and have a sense that there is something deeper to be understood about themselves. They may be struggling with recurring patterns, emotional pain, or difficulties that feel hard to explain. In our work together, I offer a steady, reflective space to explore these experiences, supporting greater self-understanding and the possibility of meaningful, lasting change.
Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you.
I have experience working with a range of mental health issues such as depression, anxiety, OCD, self-confidence, PTSD, and more. In particular, I have training in trauma treatment using EMDR, and training in Dialectical Behaviour Therapy (DBT) for clients with BPD. I also use CBT, ACT, and mindfulness in my therapy.
Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you.
I have experience working with a range of mental health issues such as depression, anxiety, OCD, self-confidence, PTSD, and more. In particular, I have training in trauma treatment using EMDR, and training in Dialectical Behaviour Therapy (DBT) for clients with BPD. I also use CBT, ACT, and mindfulness in my therapy.
More Therapists Nearby
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
These might require attention so that you are feeling better, more empowered and not at the mercy of stress/ anxiety/negative moods which keep coming up.
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
These might require attention so that you are feeling better, more empowered and not at the mercy of stress/ anxiety/negative moods which keep coming up.
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
Do you frequently worry that your romantic partner won’t care about you as much as you care about them?
I use Integrative Attachment Therapy, the only comprehensive treatment model developed for attachment issues. I will help you understand exactly why you've ended up your attachment and relational issues, and come up with a treatment plan to resolve those issues. I will also integrate other tools as required, including somatic and psychodynamic therapies.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them?
I use Integrative Attachment Therapy, the only comprehensive treatment model developed for attachment issues. I will help you understand exactly why you've ended up your attachment and relational issues, and come up with a treatment plan to resolve those issues. I will also integrate other tools as required, including somatic and psychodynamic therapies.
Lital has extensive experience working with a wide range of mental health challenges, including trauma, borderline personality disorder (BPD), adult ADHD, anxiety and emotionally dysregulated or challenging behaviours.
Drawing on a strong foundation in evidence-based therapies, Lital integrates Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT) into her practice.
Lital has extensive experience working with a wide range of mental health challenges, including trauma, borderline personality disorder (BPD), adult ADHD, anxiety and emotionally dysregulated or challenging behaviours.
Drawing on a strong foundation in evidence-based therapies, Lital integrates Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT) into her practice.
George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
George has experience working with children, adolescents and adults across a wide range of areas. He has previously worked as an ABA Therapist, Residential Care Worker and Forensic Clinician. He also has experience in one to one clinical work with a wide range of client presentations.
George enjoys working with people of all ages and backgrounds with an interest in helping people with depression and anxiety, relationship difficulties, work and university stress and men’s issues.
George has experience working with children, adolescents and adults across a wide range of areas. He has previously worked as an ABA Therapist, Residential Care Worker and Forensic Clinician. He also has experience in one to one clinical work with a wide range of client presentations.
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
As a Psychologist, I believe that building strong positive therapeutic relationships with clients is essential in helping individuals overcome challenges and reach personal and professional goals in order to thrive. I understand that making the decision to seek Psychological support can be challenging for many, I therefore endeavour to make clients feel validated, heard, understood and hopeful.
As a Psychologist, I believe that building strong positive therapeutic relationships with clients is essential in helping individuals overcome challenges and reach personal and professional goals in order to thrive. I understand that making the decision to seek Psychological support can be challenging for many, I therefore endeavour to make clients feel validated, heard, understood and hopeful.
The work we will do together centres on exploring your internal world to understand why you may be stuck in negative thought loops, be experiencing ongoing low mood or increased worry.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
The work we will do together centres on exploring your internal world to understand why you may be stuck in negative thought loops, be experiencing ongoing low mood or increased worry.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
Nearby Anxiety Therapists Searches for Glen Huntly
- Bentleigh
- Bentleigh East
- Carnegie
- Caulfield East
- Chadstone
- Glen Iris
- Hughesdale
- Malvern East
- McKinnon
- Murrumbeena
- Oakleigh
- Ormond
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.