Cognitive Behavioural (CBT) Counselling in Geelong, VIC

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Photo of Sangita Mishra - Mindview Psychology, Psychologist in Geelong, VIC
Sangita Mishra - Mindview Psychology
Psychologist, MPsych, PsyBA General
Verified
I utilise an integrative approach that includes but is not restricted to Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Solution Focussed Therapy.
Utilizing an integrative, connected, and compassionate approach, I work with a variety of presentations including depression, anxiety, trauma, substance use, addiction, stress, relationship issues, parenting support, behavioral issues, grief and loss, and general well-being. I encourage my clients to empower themselves through developing an appreciation of their values and strengths whilst also considering the obstacles that distract them from living their values. I consider it a privilege to be but an instrument in my client’s journey to self-awareness, enhanced self-confidence, and improved well-being.
(03) 7003 2976 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Happy Minds Psychology, Psychologist in Geelong, VIC
Happy Minds Psychology
Psychologist, MSc, PsyBA General
Verified
I draw from a number of treatment modalities including Positive Psychology, Acceptance & Commitment Therapy, and Cognitive Behaviour Therapy (I’ll explain this psych speak during our sessions!).
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
(08) 9126 9440 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Barwon Psychology, Psychologist in Geelong, VIC
Barwon Psychology
Psychologist, Assoc MAPS
Verified
Gabrielle is a psychologist with over 13 years experience in treatment of mental health conditions. She has training in many therapies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy. She has special interest in chronic disease and chronic pain, along with perinatal mental health. She treats clients with common mental health presentations including anxiety, depression, grief, sleep disorders, self esteem.
(08) 9126 9109 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Justine Devonport, Counsellor in Geelong, VIC
Justine Devonport
Counsellor, ACA-L1
Verified
I have a relaxed and easy going style and use a combination of solution focused therapy, narrative therapy and cognitive behavioural therapy to help you navigate challenges, identify how you want to feel and work on the steps to get there and live a calmer and happier life.
Do you feel overwhelmed, anxious, like you are no longer yourself? Life's challenges often feel like a lot to deal with, leaving you exhausted, burnt out and low in self esteem. Imagine if there was a way through these challenges, a way to manage your anxiety, deal with overwhelm and work towards your ideal way of feeling. I love helping women find their feet again, feel better within themselves and improve their mental health and well being.
(03) 8771 4973 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Ryan Montoya-Val, Psychologist in Geelong, VIC
Ryan Montoya-Val
Psychologist, MPsych, PsyBA General
Verified
I draw from a variety of modalities when supporting my clients, including: Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and more.
I'm a person-centred psychologist, passionate about helping people overcome a wide variety life challenges. Whether you’re seeking treatment for a severe mental disorder or just talk to someone about the stresses of everyday life, I have the experience and compassion needed to help you get to where you want to be. I believe in taking a collaborative approach to therapy, trusting in each person’s capacity to grow and become their best selves.
(03) 4240 3269 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Bimba Chavan Unhyphen Psychology, Counsellor in Geelong, VIC
Bimba Chavan Unhyphen Psychology
Counsellor, ACA-L3
Verified
She adheres to using therapeutic approaches including Narrative Therapy, Trauma-focused CBT , Solution-focused therapy, Expressive Arts Therapy.
Bimba is a counsellor working with adolescents, young adults & and families from diverse socio-cultural and socio-economic backgrounds for over 10 years. Through therapeutic conversations, Bimba seeks to collaborate with the clients, to identify the strengths & expertise to deal with their life's challenges. She is committed to explore and unpack possibilities of their preferred ways of being in the world. In times of uncertainty, we may need a conversation space that enables us to share our most vulnerable thoughts. She offers to hold this space, listen to what is unsaid, and support the client in navigating through the concerns.
0492 033 705 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Traci Tucker Counselling, Counsellor in Geelong, VIC
Traci Tucker Counselling
Counsellor, PACFA
Verified
Clients often want to change their behaviour and improve their lives as well as their relationships. However, fear, trauma and past hurt can cause ambivalence. Counselling can help clients work through the why, how and what of making this change. By using a number of modalities such as Motivational Interviewing, CBT , Person Centred, Strengths Based and Gestalt therapies, clients can find their way out of the dark. 'Beyond silence, there is always Hope'.
(03) 4328 3009 
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Office is near:
Geelong, VIC 3220
Not accepting new clients
Photo of Check + Chat, Clinical Social Work/Therapist in Geelong, VIC
Check + Chat
Clinical Social Work/Therapist, AASW
Verified
Check + Chat offers 1-on-1 consent coaching and sex education for both young people and adults with a cognitive disability who may need extra support in this space.
Hi! I’m Lou. I’m a consent, respectful relationships and sexuality educator empowering young people and their carers to make informed choices about their bodies and personal relationships. One of my greatest passions is facilitating those lightbulb moments for young people when they realise “Oh, I can say ‘no’, and I don’t have to feel guilty about it!”
(03) 7003 2551 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Jes Anderberg, Psychotherapist in Geelong, VIC
Jes Anderberg
Psychotherapist
I also draw upon training in Emotion-Focused Therapy, Cognitive Behavioural therapy, Existential Psychotherapy, and Trauma Theory, among others.
I am an integrative therapist who loves working with people who are willing to be curious about themselves and others. I specialise in a process of somatic integration called Focusing, in which attention is placed not only on thoughts, emotions, and behaviours, but also on the body’s immediate, moment-to-moment reactions and processing. This allows clients to be warmly and safely ‘in company’ with themselves, especially those parts that are difficult to access or listen to. By acknowledging, allowing, listening, and responding to oneself from a place of genuine interest, the opportunities for expansion, ease, and joy are endless.
 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Taylor Richards, Psychologist in Geelong, VIC
Taylor Richards
Psychologist, PsychD, PsyBA General
Verified
Taylor draws upon a variety of evidence-based therapeutic models such as Cognitive Behaviour Therapy ( CBT ) and Acceptance and Commitment Therapy (ACT).
Taylor offers a warm and empathetic approach to therapy and provide evidence-based assessments and interventions to clients from all walks of life. Taylor mainly works with adolescents and adults across a wide range of issues including anxiety, depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues. Taylor appreciates that her clients are experts of their own lives, so her goal is to work collaboratively with you to help refine and develop strategies to improve your life outcomes and help you to reach your goals.
(07) 3132 1804 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Bloke2Bloke Counselling, Counsellor in Geelong, VIC
Bloke2Bloke Counselling
Counsellor, ACA-L1
Verified
Hi, my names Andy and I run Bloke2Bloke Counselling. My aim is to provide a space for you to work through any problems that are stopping you from living the life you want to lead. I like to take a laid-back approach to counselling to avoid the process feeling overly clinical. Some of the areas I specialize in are Anxiety and Depression Counselling, Workplace issues, Porn and Gambling Addictions and helping younger blokes with the transition period into adulthood. I apply the use of Cognitive behavioural therapy, ACT therapy and Solution focused therapy however, for some, just lending a judgment free ear whilst you offload is enough.
(08) 6834 7633 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Meir Kluwgant, Counsellor in Geelong, VIC
Meir Kluwgant
Counsellor, MA, ACA-L1
Verified
I offer a safe and confidential space, where I can just be an ear to listen, or work with you using a range of eclectic therapies, including a Person Centred approach, CBT , SFT and ACT.
Contact# 0418 585 856. With 25 years of counselling experience, I am passionate about helping and supporting people. I believe that every person needs and deserves to be heard. If you are experiencing challenges in life, or just need a safe, empathic and non-judgemental place to talk, please be in touch. Together we can find a way to provide you with the support you need and deserve; at a price you will be able to afford.
(03) 7003 2276 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Dr Reza Nejad -Clinical Psychologist, Psychologist in Geelong, VIC
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified
I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy ( CBT ), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
(08) 8646 5602 
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Office is near:
Geelong, VIC 3220
Offers online therapy
State of Mind Counselling
Clinical Social Work/Therapist, AMHSW
Verified
I focus on a strengths based approach, narrative therapy, CBT and motivational interviewing.
Are you struggling with Stress, thoughts of Anxiety, Depression or going through changes in life which are making you feel 'not right'? We are all carrying a lot of burden on our shoulders since COVID came around. If things don't feel the way they used to, you don't find joys in the things you used to enjoy, are unable to remember what life used to be like before all this or find yourself feeling a certain way because of events or big life changes, reach out. If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. To book online, give us a call.
(03) 4152 7831 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Smruthy Nair Unhyphen Psychology, Psychologist in Geelong, VIC
Smruthy Nair Unhyphen Psychology
Psychologist, PsyBA General
Verified
Her practice is integrative, drawing from Narrative therapy, Schema therapy, Dialectical Behavior therapy, Positive Psychology, Emotion focused and Cognitive Behavioural therapies including mindfulness.
Smruthy has a passion for simplifying the idea of mental health, and has extensive experience working with adolescents and adults, people from culturally and linguistically diverse backgrounds, LGBTIQA+ and neurodiverse clients. Smruthy employs a person-centred and collaborative approach to therapy. Her practice is empathetic, culturally-responsive and trauma-informed, enabling her to be aware of the intersectionality of our lives. She is interested in helping individuals achieve well-being goals, address the impacts of trauma, and adapt to life transitions. Therapy can be personal, political, and psychosocial.
(03) 7003 2745 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Waitlist for new clients
Photo of Fresh Horizons Counselling, Clinical Social Work/Therapist in Geelong, VIC
Fresh Horizons Counselling
Clinical Social Work/Therapist, AMHSW
Verified
I am trained in a variety of evidence-based therapeutic interventions for trauma, trauma related and mental health difficulties including acceptance and commitment therapy, cognitive , behavioral, somatic, narrative, strengths-based and mindfulness therapies and I am also qualified in Reiki.
Hello, my name is Angela Oldfield and I am an accredited social worker and Level 4 counsellor, registered with the Australian Association of Social Workers and with the Australian Counselling Association. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. People seek therapy for a variety of reasons, each being individual and unique to them.
(03) 8203 5752 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Jessie Jasnam Narula, Counsellor in Geelong, VIC
Jessie Jasnam Narula
Counsellor, MA, ACA-L3
Verified
She is also well versed at using techniques from various other modalities, Mindfulness, CBT , Depth Psychology.
Change is never easy, and neither is it easy to be stuck in the patterns that are keeping you from achieving the life you want for yourself. Whether you are struggling with a mental health condition and want to live symptom free or you are trying to achieve a life with more confidence to pursue your dreams, it starts with realising the need for a change. It requires bravery and strength to create those changes. Having a supportive, empathetic and knowledgeable, professional by your side can make the process more manageable and less isolating. It is important to find a professional who can understand your unique perspective.
(08) 9126 9141 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of McMillan Psychotherapy & Counselling , Clinical Social Work/Therapist in Geelong, VIC
McMillan Psychotherapy & Counselling
Clinical Social Work/Therapist, AASW
Verified
I use Cognitive Behavioral Therapy ( CBT ) & Interpersonal Psychotherapy (IPT).
Appointments available now. Feeling angry, depressed, workplace issues, relationship issues, just struggling day to day? No matter what age you are, if you are struggling with something in your life, you might benefit from psychotherapeutic help. Psychotherapy can offer people space to think, to clarify their difficulties and what contributes to them, and to participate in individually tailored psychological therapies that have been shown to help, and that enrich lives. With face to face and online session available we can work together to resolve the issues you bring to therapy. Don't put off today what can't wait until tomorrow.
(03) 4231 7114 
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Office is near:
Geelong, VIC 3220
Offers online therapy
Photo of Jane Patricia Peart, Counsellor in Geelong, VIC
Jane Patricia Peart
Counsellor, ACA-L2
Verified
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
(03) 9068 5371 
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Geelong, VIC 3220
Offers online therapy
Photo of Lee Hutchinson, Psychologist in Geelong, VIC
Lee Hutchinson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
My name is Lee and I am a Clinical Psychologist based in Victoria. I am a friendly and approachable therapist with extensive experience supporting clients to navigate and work through various life challenges.
(03) 4240 4932 
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Geelong, VIC 3220
Offers online therapy


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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Geelong or for a Geelong CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.