Attachment-based Psychologists and Therapists in Geelong, VIC
I am a registered psychologist, passionately working with adolescents and adults experiencing anxiety, OCD, depression, low self-esteem, stress-management, ADHD, PTSD, complex PTSD, grief and loss, peri-menopause and recovery after challenging life experiences. I aim to create a genuine, patient, and non-judgmental space where you can develop deeper self-understanding and practical strategies to reach your goals.
I'm a board approved supervisor, mentoring early career psychologists to develop their confidence and skills in clinical practice.
I am a registered psychologist, passionately working with adolescents and adults experiencing anxiety, OCD, depression, low self-esteem, stress-management, ADHD, PTSD, complex PTSD, grief and loss, peri-menopause and recovery after challenging life experiences. I aim to create a genuine, patient, and non-judgmental space where you can develop deeper self-understanding and practical strategies to reach your goals.
I'm a board approved supervisor, mentoring early career psychologists to develop their confidence and skills in clinical practice.
My approach is modern, person-centred, attachment-based, and evidence-based, with a strong focus on identifying underlying emotional and relational patterns.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
My approach is modern, person-centred, attachment-based, and evidence-based, with a strong focus on identifying underlying emotional and relational patterns.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Tessa works with children, adolescents, and young adults experiencing anxiety, depression, emotional regulation challenges, autism, ADHD, learning difficulties, and behavioural issues. Her clients often seek support to better understand themselves, manage overwhelming emotions, improve relationships, and build confidence. Families are supported through a collaborative, strengths-based approach, helping young people thrive at home, school, and within the community.
Tessa works with children, adolescents, and young adults experiencing anxiety, depression, emotional regulation challenges, autism, ADHD, learning difficulties, and behavioural issues. Her clients often seek support to better understand themselves, manage overwhelming emotions, improve relationships, and build confidence. Families are supported through a collaborative, strengths-based approach, helping young people thrive at home, school, and within the community.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I specialise in providing individual counselling with a focus on, trauma, addiction, mood and anxiety disorders, grief and loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I specialise in providing individual counselling with a focus on, trauma, addiction, mood and anxiety disorders, grief and loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
Dionne utilises a range of strategies to provide trauma-informed support for young people, adults and families impacted by mental health issues, family violence, childhood trauma, sexual assault, suicide and suicide ideation.
Dionne utilises a range of strategies to provide trauma-informed support for young people, adults and families impacted by mental health issues, family violence, childhood trauma, sexual assault, suicide and suicide ideation.
Julie is a polyvagal informed therapist and has 20 years of experience working with families, couples, and individuals, 9 of these specifically in the mental health sector as a family therapist and couples counsellor. Julie uses an open, honest, and transparent approach in counselling that is delivered with warmth, compassion, and humour. Julie is an advocate for the LGBTQI+ community, providing a safe space for all. She also provides trauma training for the Blue Knot Foundation.
Julie is a polyvagal informed therapist and has 20 years of experience working with families, couples, and individuals, 9 of these specifically in the mental health sector as a family therapist and couples counsellor. Julie uses an open, honest, and transparent approach in counselling that is delivered with warmth, compassion, and humour. Julie is an advocate for the LGBTQI+ community, providing a safe space for all. She also provides trauma training for the Blue Knot Foundation.
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
As a Psychotherapist of 25 years, and before that, 20 years as a Massage Therapist, I have long been interested in the whole person; how emotions and psychological suffering impact on the body and how difficult it is to take agency and self regulate.
As a Psychotherapist of 25 years, and before that, 20 years as a Massage Therapist, I have long been interested in the whole person; how emotions and psychological suffering impact on the body and how difficult it is to take agency and self regulate.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
I am a systemic psychotherapist working with individuals and couples and I'm passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
I am a systemic psychotherapist working with individuals and couples and I'm passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
I’m a Clinical Family Therapist and Humanistic Counsellor specialising in family violence and working in the sector for more than a decade. I work with individuals, couples and families who have experienced trauma, abuse, discrimination or ongoing stress and are ready to slow down, heal and recover in a safe, supportive space.
My clients include survivors of family or sexual violence, families repairing trust after rupture and people navigating the impacts of intergenerational trauma, migration, racism or marginalisation related to sexual, gender or cultural identity.
I’m a Clinical Family Therapist and Humanistic Counsellor specialising in family violence and working in the sector for more than a decade. I work with individuals, couples and families who have experienced trauma, abuse, discrimination or ongoing stress and are ready to slow down, heal and recover in a safe, supportive space.
My clients include survivors of family or sexual violence, families repairing trust after rupture and people navigating the impacts of intergenerational trauma, migration, racism or marginalisation related to sexual, gender or cultural identity.
I’m a Registered Psychologist and the founder of CAYA Psychology. I have over a decade of experience working with children, teens, adults, and families to help them feel understood, supported, and more confident. I started CAYA because I wanted to create a place where children, teens, adults, and families could feel truly supported, understood, and empowered. I see first-hand how overwhelming life can feel when you or your child are struggling, and my goal is to make therapy a safe, welcoming space where positive change is possible.
I’m a Registered Psychologist and the founder of CAYA Psychology. I have over a decade of experience working with children, teens, adults, and families to help them feel understood, supported, and more confident. I started CAYA because I wanted to create a place where children, teens, adults, and families could feel truly supported, understood, and empowered. I see first-hand how overwhelming life can feel when you or your child are struggling, and my goal is to make therapy a safe, welcoming space where positive change is possible.
I'm a registered psychologist with a breadth of experience working with people of all ages and backgrounds in clinical, community and workplace settings. I have specific interests in connecting with adolescents and adults to identify and leverage their strengths, understand their challenges, develop their understanding of themselves and their relationships, and work collaboratively to meet their personal, social, educational, and work-related goals.
I'm a registered psychologist with a breadth of experience working with people of all ages and backgrounds in clinical, community and workplace settings. I have specific interests in connecting with adolescents and adults to identify and leverage their strengths, understand their challenges, develop their understanding of themselves and their relationships, and work collaboratively to meet their personal, social, educational, and work-related goals.
Sally is a registered psychologist based in Geelong offering compassionate, down-to-earth therapy for adults navigating mental health challenges and significant life transitions. She supports people experiencing anxiety, depression, trauma, stress, burnout, grief, sleep difficulties, relationship challenges, and periods when life feels overwhelming or difficult to make sense of. Therapy focuses on building insight, strengthening emotional regulation, developing coping skills, and supporting movement toward what matters most with greater clarity, stability, and confidence.
Sally is a registered psychologist based in Geelong offering compassionate, down-to-earth therapy for adults navigating mental health challenges and significant life transitions. She supports people experiencing anxiety, depression, trauma, stress, burnout, grief, sleep difficulties, relationship challenges, and periods when life feels overwhelming or difficult to make sense of. Therapy focuses on building insight, strengthening emotional regulation, developing coping skills, and supporting movement toward what matters most with greater clarity, stability, and confidence.
I’m a dedicated and compassionate psychotherapist. I offer a warm, non-judgmental and empathetic space where you can explore your thoughts, feelings and experiences at your own pace.
My approach is person-centred and integrative, informed by psychodynamic therapy. That means I’ll meet you where you are, while also gently helping you make sense of patterns, emotions, and relationship experiences that may be shaping how you feel and cope day to day.
Emotional wellbeing and stress
Low mood, worry and overwhelm
Life transitions and adjustment
Relationship concerns and communication
Neurodivergence and disability
I’m a dedicated and compassionate psychotherapist. I offer a warm, non-judgmental and empathetic space where you can explore your thoughts, feelings and experiences at your own pace.
My approach is person-centred and integrative, informed by psychodynamic therapy. That means I’ll meet you where you are, while also gently helping you make sense of patterns, emotions, and relationship experiences that may be shaping how you feel and cope day to day.
Emotional wellbeing and stress
Low mood, worry and overwhelm
Life transitions and adjustment
Relationship concerns and communication
Neurodivergence and disability
Many women reach midlife feeling flat, disconnected, overwheled or unsure who they are anymore Often, this isn't a crisis, its a turning point. I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one. As an Accredited Mental Health Social worker and trauma therapist I offer a warm, reflective space to reconnect with yourself, build healthier boudnaries and create a life that feels more authentic, meaningful and emotionally sustainable.
Many women reach midlife feeling flat, disconnected, overwheled or unsure who they are anymore Often, this isn't a crisis, its a turning point. I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one. As an Accredited Mental Health Social worker and trauma therapist I offer a warm, reflective space to reconnect with yourself, build healthier boudnaries and create a life that feels more authentic, meaningful and emotionally sustainable.
Come What May Counselling is a safe space to heal, grow, and weather whatever life brings. I provide individual counselling in a confidential and harmonious space and I offer a safe, compassionate and grounded presence where you will feel heard and understood.
My approach is integrative, person-centred, trauma-informed, strengths-based and recovery-oriented. I draw on a range of creative and therapeutic modalities and skills. I will shape therapy around your needs drawing upon evidence-based modalities including mindfulness, somatic awareness, narrative therapy, existential therapy, nature-based and solution-focused therapies.
Come What May Counselling is a safe space to heal, grow, and weather whatever life brings. I provide individual counselling in a confidential and harmonious space and I offer a safe, compassionate and grounded presence where you will feel heard and understood.
My approach is integrative, person-centred, trauma-informed, strengths-based and recovery-oriented. I draw on a range of creative and therapeutic modalities and skills. I will shape therapy around your needs drawing upon evidence-based modalities including mindfulness, somatic awareness, narrative therapy, existential therapy, nature-based and solution-focused therapies.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
See more therapy options for Geelong
Nearby Attachment-based Therapists Searches for Geelong
- Armstrong Creek
- Barwon Heads
- Belmont
- Drysdale
- Geelong West
- Grovedale
- Highton
- Lara
- Manifold Heights
- Ocean Grove
- Torquay
- Waurn Ponds
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.