Attachment-based Counselling in Geelong, VIC

Photo of Courtney Pearson, Counsellor, MA, PACFA
Courtney Pearson
Counsellor, MA, PACFA
1 Endorsed
Serves Area
I specialise in narrative therapy, attachment-based therapies, emotion-focused therapy and strength-based therapies.
Attention Gentlemen! Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? Well, look no further! I am a counsellor and psychotherapist at Mindful Elk Therapy who specialises in men’s issues. I provide support to help men navigate confusing emotions, explore interpersonal trauma, break unhealthy relationship patterns, cope with the emotional impact of family separation, workplace stress, embrace their strengths, forgive their mistakes, and discover their own unique identity.
I specialise in narrative therapy, attachment-based therapies, emotion-focused therapy and strength-based therapies.
Attention Gentlemen! Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? Well, look no further! I am a counsellor and psychotherapist at Mindful Elk Therapy who specialises in men’s issues. I provide support to help men navigate confusing emotions, explore interpersonal trauma, break unhealthy relationship patterns, cope with the emotional impact of family separation, workplace stress, embrace their strengths, forgive their mistakes, and discover their own unique identity.
(03) 4233 2821 View (03) 4233 2821
Photo of Cassandra Helena Revell - Comfort Couch Psychology, Psychologist, PsyBA General
Comfort Couch Psychology
Psychologist, PsyBA General
Serves Area
Hi, I'm Cassandra Revell, also known by many as Sandy. At Comfort Couch my aim is to create an inviting space where you feel at ease to work on the issues that are important to you. I hope to help you heal from the wounds of your past through holistic approaches addressing your mind, body and soul. By addressing these issues, you will be free to live the life that you were intended. At Comfort Couch, I focus on the Whole Person.
Hi, I'm Cassandra Revell, also known by many as Sandy. At Comfort Couch my aim is to create an inviting space where you feel at ease to work on the issues that are important to you. I hope to help you heal from the wounds of your past through holistic approaches addressing your mind, body and soul. By addressing these issues, you will be free to live the life that you were intended. At Comfort Couch, I focus on the Whole Person.
(07) 4428 2882 View (07) 4428 2882
Photo of Anna Maxwell, Psychologist, MPsych, PsyBA - Clin. Psych
Anna Maxwell
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind.
Anna is experienced in assisting people with a wide range of concerns. These include depression, anxiety, conflict resolution, trauma, accidents, grief, loss, adjustment and workplace issues to name a few. Anna is focused on providing only Telehealth services. She takes special care to connect seamlessly online and build rapport and connection quickly.
Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind.
Anna is experienced in assisting people with a wide range of concerns. These include depression, anxiety, conflict resolution, trauma, accidents, grief, loss, adjustment and workplace issues to name a few. Anna is focused on providing only Telehealth services. She takes special care to connect seamlessly online and build rapport and connection quickly.
(03) 9000 0866 View (03) 9000 0866
Photo of Tenille Dilorenzo, Psychologist, MPsych
Tenille Dilorenzo
Psychologist, MPsych
Geelong, VIC 3220
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I specialise in providing individual counselling with a focus on, trauma, addiction, mood and anxiety disorders, grief and loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I specialise in providing individual counselling with a focus on, trauma, addiction, mood and anxiety disorders, grief and loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
(03) 4236 9624 View (03) 4236 9624
Photo of Janelle Shaw, Counsellor
Janelle Shaw
Counsellor
Online Only
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
(08) 6801 2370 View (08) 6801 2370
Photo of Edward Stubbings, Counsellor, ACA-L1
Edward Stubbings
Counsellor, ACA-L1
2 Endorsed
Geelong, VIC 3220
I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
(03) 4233 4319 View (03) 4233 4319
Photo of Barbara Grace, Psychotherapist, MA
Barbara Grace
Psychotherapist, MA
Geelong, VIC 3220
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
(03) 9070 5773 View (03) 9070 5773
Photo of Tessa Andrews, Psychologist, MPsych, PsyBA - Ed. Psych.
Tessa Andrews
Psychologist, MPsych, PsyBA - Ed. Psych.
Geelong, VIC 3220
Tessa works with children, adolescents, and young adults experiencing anxiety, depression, emotional regulation challenges, autism, ADHD, learning difficulties, and behavioural issues. Her clients often seek support to better understand themselves, manage overwhelming emotions, improve relationships, and build confidence. Families are supported through a collaborative, strengths-based approach, helping young people thrive at home, school, and within the community.
Tessa works with children, adolescents, and young adults experiencing anxiety, depression, emotional regulation challenges, autism, ADHD, learning difficulties, and behavioural issues. Her clients often seek support to better understand themselves, manage overwhelming emotions, improve relationships, and build confidence. Families are supported through a collaborative, strengths-based approach, helping young people thrive at home, school, and within the community.
(03) 4238 2000 View (03) 4238 2000
Photo of Megan Pilon, Psychologist, PsyBA General
Megan Pilon
Psychologist, PsyBA General
Geelong, VIC 3220
Book at centredwellbeing.com.au - I'm a registered psychologist with a breadth of experience working with people of all ages and backgrounds in clinical, community and workplace settings. I have specific interests in connecting with children, adolescents and adults to identify and leverage their strengths, understand their challenges, develop their understanding of themselves and their relationships, and work collaboratively to meet their personal, social, educational, and work-related goals.
Book at centredwellbeing.com.au - I'm a registered psychologist with a breadth of experience working with people of all ages and backgrounds in clinical, community and workplace settings. I have specific interests in connecting with children, adolescents and adults to identify and leverage their strengths, understand their challenges, develop their understanding of themselves and their relationships, and work collaboratively to meet their personal, social, educational, and work-related goals.
(03) 4236 5727 View (03) 4236 5727
Photo of Alva Huang, Counsellor, MC, PACFA
Alva Huang
Counsellor, MC, PACFA
Geelong, VIC 3220
Feeling stressed, anxious or low frequently? Needing some support to get through a tough patch in life? Coping with mental health challenges can be an invisible struggle, and family and friends support can only go that far. That's when speaking to a counsellor can be helpful, to provide an objective, non judgmental listening ear.
Feeling stressed, anxious or low frequently? Needing some support to get through a tough patch in life? Coping with mental health challenges can be an invisible struggle, and family and friends support can only go that far. That's when speaking to a counsellor can be helpful, to provide an objective, non judgmental listening ear.
0412 326 926 View 0412 326 926
Photo of Shannon John Bowman - Create Balance Psychotherapy and Counselling , Psychotherapist, PACFA
Create Balance Psychotherapy and Counselling
Psychotherapist, PACFA
2 Endorsed
Geelong, VIC 3220
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
(03) 9068 5775 View (03) 9068 5775
Photo of Ece Busch, Psychologist, MA, PsyBA General
Ece Busch
Psychologist, MA, PsyBA General
Online Only
Ece is passionate about assisting adults experiencing challenges with ADHD, anxiety, OCD, depression, stress, low self esteem, PTSD, c-PTSD and recovery from traumatic and challenging life experiences. Ece is a warm and patient therapist who tailors therapy to your unique needs and strengths. Ece is an accredited EMDR therapist and utilises evidence based approaches including Internal Family Systems therapy, mindfulness-based CBT, acceptance and commitment therapy, dialectical behavioural therapy and art therapy. Ece works with clients on Worksafe, Pathways Vic, DVA and mental health care plans.
Ece is passionate about assisting adults experiencing challenges with ADHD, anxiety, OCD, depression, stress, low self esteem, PTSD, c-PTSD and recovery from traumatic and challenging life experiences. Ece is a warm and patient therapist who tailors therapy to your unique needs and strengths. Ece is an accredited EMDR therapist and utilises evidence based approaches including Internal Family Systems therapy, mindfulness-based CBT, acceptance and commitment therapy, dialectical behavioural therapy and art therapy. Ece works with clients on Worksafe, Pathways Vic, DVA and mental health care plans.
(03) 5200 9730 View (03) 5200 9730
Photo of Julie Yeo - Julie Yeo Counselling , Counsellor, MC, AAFT
Julie Yeo Counselling
Counsellor, MC, AAFT
3 Endorsed
Geelong, VIC 3220
Julie is a polyvagal informed therapist and has 20 years of experience working with families, couples, and individuals, 9 of these specifically in the mental health sector as a family therapist and couples counsellor. Julie uses an open, honest, and transparent approach in counselling that is delivered with warmth, compassion, and humour. Julie is an advocate for the LGBTQI+ community, providing a safe space for all. She also provides trauma training for the Blue Knot Foundation.
Julie is a polyvagal informed therapist and has 20 years of experience working with families, couples, and individuals, 9 of these specifically in the mental health sector as a family therapist and couples counsellor. Julie uses an open, honest, and transparent approach in counselling that is delivered with warmth, compassion, and humour. Julie is an advocate for the LGBTQI+ community, providing a safe space for all. She also provides trauma training for the Blue Knot Foundation.
(03) 4237 9937 View (03) 4237 9937
Photo of Nikita Dwivedi, Psychotherapist, MA, PACFA
Nikita Dwivedi
Psychotherapist, MA, PACFA
1 Endorsed
Online Only
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
(03) 6152 6163 View (03) 6152 6163
Photo of Dionne J Hose, Counsellor, ACA-L2
Dionne J Hose
Counsellor, ACA-L2
1 Endorsed
Geelong, VIC 3220
Dionne utilises a range of strategies to provide trauma-informed support for young people, adults and families impacted by mental health issues, family violence, childhood trauma, sexual assault, suicide and suicide ideation.
Dionne utilises a range of strategies to provide trauma-informed support for young people, adults and families impacted by mental health issues, family violence, childhood trauma, sexual assault, suicide and suicide ideation.
(03) 4236 1413 View (03) 4236 1413
Photo of Louise Jansz - Fourfold Therapy, Psychotherapist, PACFA
Louise Jansz - Fourfold Therapy
Psychotherapist, PACFA
Geelong, VIC 3220
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
(03) 4240 3277 View (03) 4240 3277
Photo of Veronica Knox, Psychologist, Australian Association of Psychologists - Member
Veronica Knox
Psychologist, Australian Association of Psychologists - Member
Geelong, VIC 3220
I’m a psychologist and lifelong seeker who has spent the past 20 years in private practice helping people return to their wholeness. The work I offer now—is the culmination of two decades of professional experience, personal growth, deep listening, and soulful learning. It brings together everything I’ve gathered along the way: my training in psychology , my lived experience, my own healing journey, and my heartfelt belief in the power of women supporting women. At the heart of what I do is a simple yet powerful truth: we don’t have to do this alone.
I’m a psychologist and lifelong seeker who has spent the past 20 years in private practice helping people return to their wholeness. The work I offer now—is the culmination of two decades of professional experience, personal growth, deep listening, and soulful learning. It brings together everything I’ve gathered along the way: my training in psychology , my lived experience, my own healing journey, and my heartfelt belief in the power of women supporting women. At the heart of what I do is a simple yet powerful truth: we don’t have to do this alone.
0438 094 883 View 0438 094 883
Photo of Victoria McIntyre, Counsellor, MA, PACFA
Victoria McIntyre
Counsellor, MA, PACFA
Serves Area
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
(03) 4233 0828 View (03) 4233 0828
Photo of Patti Dainton, Counsellor
Patti Dainton
Counsellor
1 Endorsed
Serves Area
I am passionate about journeying with people at all ages and stages of their lives, to increase their capacity and create change in themselves and to find joy and growth in their lives. I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy. I have also undergone additional training in Havening. I am comfortable working with personal spirituality and understand the significance and role of spirituality within lives.
I am passionate about journeying with people at all ages and stages of their lives, to increase their capacity and create change in themselves and to find joy and growth in their lives. I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy. I have also undergone additional training in Havening. I am comfortable working with personal spirituality and understand the significance and role of spirituality within lives.
(03) 4328 0288 View (03) 4328 0288
Photo of Portia Kambasha, MSc
Portia Kambasha
Verified Verified
Serves Area
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
(03) 4327 9085 View (03) 4327 9085

See more therapy options for Geelong

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.