Art Therapy Counselling in Geelong, VIC
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
I am a registered psychologist, passionately working with adolescents and adults experiencing anxiety, OCD, depression, low self-esteem, stress-management, ADHD, PTSD, complex PTSD, grief and loss and recovery after challenging life experiences. I aim to create a genuine, patient, and non-judgmental space where you can develop deeper self-understanding and practical strategies to reach your goals. I aim to collaboratively tailor therapy to meet your unique needs and strengths.
I'm a board approved supervisor, dedicated in mentoring early career psychologists to develop their confidence and skill in clinical practice.
I am a registered psychologist, passionately working with adolescents and adults experiencing anxiety, OCD, depression, low self-esteem, stress-management, ADHD, PTSD, complex PTSD, grief and loss and recovery after challenging life experiences. I aim to create a genuine, patient, and non-judgmental space where you can develop deeper self-understanding and practical strategies to reach your goals. I aim to collaboratively tailor therapy to meet your unique needs and strengths.
I'm a board approved supervisor, dedicated in mentoring early career psychologists to develop their confidence and skill in clinical practice.
No artistic skills are needed to experience the positive effects Art Therapy can offer.
Art Therapy is a form of counselling that incorporates art materials providing a platform to express feelings and emotions creatively with no judgement or biased opinions, where words alone are difficult to express the key worries and concerns. Most importantly, the Therapeutic process is always guided by your feelings and what feels comfortable for you.
No artistic skills are needed to experience the positive effects Art Therapy can offer.
Art Therapy is a form of counselling that incorporates art materials providing a platform to express feelings and emotions creatively with no judgement or biased opinions, where words alone are difficult to express the key worries and concerns. Most importantly, the Therapeutic process is always guided by your feelings and what feels comfortable for you.
As a therapist, I understand the need for warmth and acceptance. This is the foundation of a therapeutic relationship where people can show up with aspects of themselves that are problematic and unhelpful without judgement. I can relate to very human uncomfortable and undesirable behaviors, feelings and beliefs about ourselves. Through consistent support, compassion and curiosity, positive change becomes possible.
As a therapist, I understand the need for warmth and acceptance. This is the foundation of a therapeutic relationship where people can show up with aspects of themselves that are problematic and unhelpful without judgement. I can relate to very human uncomfortable and undesirable behaviors, feelings and beliefs about ourselves. Through consistent support, compassion and curiosity, positive change becomes possible.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
We are now open Monday to Saturday by appointment only! At Paediatric & Family Therapy, we prioritise establishing trust and a collaborative bond with our clients. Creating a warm and supportive environment encourages open communication and provides a safe space for healing. Our areas of focus are anxiety, changes in family dynamics, coping strategies, depression, emotional regulation, loss/grief, and stress.
We are now open Monday to Saturday by appointment only! At Paediatric & Family Therapy, we prioritise establishing trust and a collaborative bond with our clients. Creating a warm and supportive environment encourages open communication and provides a safe space for healing. Our areas of focus are anxiety, changes in family dynamics, coping strategies, depression, emotional regulation, loss/grief, and stress.
I am a dedicated psychotherapist & hypnotherapist, willing & ready to work with the willing & ready. I work with all ages and genders and have a passion for working with men and with adolescents. Relationships, addictions, anxiety and stress can make life feel like a burden. If you feel the heavy weight of your situation, I am here to help you de-stress and simplify. Together we will cast light on your thinking, your emotions and behavioural patterns to create a new view. I work systemically, informed by IFS (Internal Family Systems) so we look at all your internal parts and all your external parts, for an integrated solution.
I am a dedicated psychotherapist & hypnotherapist, willing & ready to work with the willing & ready. I work with all ages and genders and have a passion for working with men and with adolescents. Relationships, addictions, anxiety and stress can make life feel like a burden. If you feel the heavy weight of your situation, I am here to help you de-stress and simplify. Together we will cast light on your thinking, your emotions and behavioural patterns to create a new view. I work systemically, informed by IFS (Internal Family Systems) so we look at all your internal parts and all your external parts, for an integrated solution.
I am a Registered Psychologist with the Australian Health Practioner Agency (AHPRA). My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused and Clinical EFT. My aim in therapy is to build a respectful and trusting therapeutic relationship with clients. This helps to make everyone feel safe when working on personal concerns. I work collaboratively with clients and encourage them to provide feedback about what is and isn't helpful to help tailor sessions specifically to meet their goals.
I am a Registered Psychologist with the Australian Health Practioner Agency (AHPRA). My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused and Clinical EFT. My aim in therapy is to build a respectful and trusting therapeutic relationship with clients. This helps to make everyone feel safe when working on personal concerns. I work collaboratively with clients and encourage them to provide feedback about what is and isn't helpful to help tailor sessions specifically to meet their goals.
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
I am a warm and compassionate Accredited Mental Health Social Worker and Art Therapist who support people who may be feeling overwhelmed, disconnected, or uncertain about how to move forward in life.
With over eight years of professional experience in both clinical and leadership roles across mental health, safeguarding, family violence, and art therapy, I bring a deeply integrative, creative and trauma informed approach to mental health care. I am trained to apply evidence-based approached such as Art Therapy, CBT, DBT and ACT across the life span.
I am a warm and compassionate Accredited Mental Health Social Worker and Art Therapist who support people who may be feeling overwhelmed, disconnected, or uncertain about how to move forward in life.
With over eight years of professional experience in both clinical and leadership roles across mental health, safeguarding, family violence, and art therapy, I bring a deeply integrative, creative and trauma informed approach to mental health care. I am trained to apply evidence-based approached such as Art Therapy, CBT, DBT and ACT across the life span.
We might use CBT to explore how thoughts affect emotions and actions, incorporate mindfulness practices, and use expressive art to explore without words.
Your young person might feel overwhelmed by daily stress, anxiety, or you see them struggling with intense emotions and self-harm. ADHD may have them facing an endless stream of thoughts that keep them up at night, a lack of confidence in themselves, or feeling constantly pressured and overwhelmed without a way out.
Wouldn't it be nice to slow down from the constant feeling of overwhelm? Or to see your child enjoying themselves again?
We might use CBT to explore how thoughts affect emotions and actions, incorporate mindfulness practices, and use expressive art to explore without words.
Your young person might feel overwhelmed by daily stress, anxiety, or you see them struggling with intense emotions and self-harm. ADHD may have them facing an endless stream of thoughts that keep them up at night, a lack of confidence in themselves, or feeling constantly pressured and overwhelmed without a way out.
Wouldn't it be nice to slow down from the constant feeling of overwhelm? Or to see your child enjoying themselves again?
Hello! My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
Hello! My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L2
Online Only
Waitlist for new clients
From there, I may use Cognitive Behavioural Therapy; Mindfulness (even for ADHD brains!); Bibliotherapy (as in I love books); Internal Family Systems (working with parts); Flash technique (a non-invasive trauma reduction method) and Art therapy.
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
From there, I may use Cognitive Behavioural Therapy; Mindfulness (even for ADHD brains!); Bibliotherapy (as in I love books); Internal Family Systems (working with parts); Flash technique (a non-invasive trauma reduction method) and Art therapy.
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment.
In a typical session, we begin with guided meditation, tailored to your specific issue, activating the parasympathetic system, and allowing you to connect with your subconscious. This is followed by a 5-10 min creative expression, bridging the conscious and subconscious minds. Finally, ample time is dedicated to unpack and integrate the newly found insights.
As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment.
In a typical session, we begin with guided meditation, tailored to your specific issue, activating the parasympathetic system, and allowing you to connect with your subconscious. This is followed by a 5-10 min creative expression, bridging the conscious and subconscious minds. Finally, ample time is dedicated to unpack and integrate the newly found insights.
Often I work with students of psychology/counselling/play therapy/ art therapy who are interested in doing their own wok before becoming therapists.
Through gentle, compassionate care I can support you to come through the noise of troubles into a deeper place where change occurs. I utilise modalities that are proven to help and heal past wounds and set clear pathways that are more authentic and fulfilling. I work to bring deeper understanding between you and your relationships and develop self compassion
Often I work with students of psychology/counselling/play therapy/ art therapy who are interested in doing their own wok before becoming therapists.
Through gentle, compassionate care I can support you to come through the noise of troubles into a deeper place where change occurs. I utilise modalities that are proven to help and heal past wounds and set clear pathways that are more authentic and fulfilling. I work to bring deeper understanding between you and your relationships and develop self compassion
More Therapists Nearby
If you have experienced loss through relationship, death, career or injury then I can offer support and guidance. My counselling models mindfulness, body (somatic) awareness and cognitive behaviour therapy. Emotional issues such as relationship concerns, trauma, abuse and addictions are areas I am qualified to support you in. I will be offering empowering options for you as you seek solutions to areas in your life that are not benefiting you.
If you have experienced loss through relationship, death, career or injury then I can offer support and guidance. My counselling models mindfulness, body (somatic) awareness and cognitive behaviour therapy. Emotional issues such as relationship concerns, trauma, abuse and addictions are areas I am qualified to support you in. I will be offering empowering options for you as you seek solutions to areas in your life that are not benefiting you.
I work with people who are trying to figure out their life's purpose, direction and meaning. I also work with people who want to bring about change into their lives; whether it be by abandoning old belief systems, or working through and processing traumatic events that have kept them 'stuck'.
I work with people who are trying to figure out their life's purpose, direction and meaning. I also work with people who want to bring about change into their lives; whether it be by abandoning old belief systems, or working through and processing traumatic events that have kept them 'stuck'.
I draw on evidence-based approaches such as ACT, CBT, EFT, and strengths-based therapy, along with creative and somatic techniques like play, art, and mindfulness.
As a practising Counsellor, my ideal client may be a young person needing support with emotional or behavioural challenges, a teen navigating identity and school pressures, or an adult feeling overwhelmed by anxiety, parenting, or cultural expectations. They seek clarity, emotional safety, and practical tools to manage life’s challenges. Often, they want to feel understood, connected, and more in control. I offer a calm, strengths-based space to explore, process, and grow, honouring each client’s unique story, background, and goals.
I draw on evidence-based approaches such as ACT, CBT, EFT, and strengths-based therapy, along with creative and somatic techniques like play, art, and mindfulness.
As a practising Counsellor, my ideal client may be a young person needing support with emotional or behavioural challenges, a teen navigating identity and school pressures, or an adult feeling overwhelmed by anxiety, parenting, or cultural expectations. They seek clarity, emotional safety, and practical tools to manage life’s challenges. Often, they want to feel understood, connected, and more in control. I offer a calm, strengths-based space to explore, process, and grow, honouring each client’s unique story, background, and goals.
Greetings! I believe that counselling and clinical hypnotherapy can help us overcome our challenges, thus achieving our full potential. I offer evidence based strategies & have a unique perspective, having had international experience working with clients. I also have degrees in psychology & counselling respectively, and a diploma in clinical hypnotherapy, a modality I incorporate if need be. This is something that I have personally benefitted from & clients always give amazing feedback after having experienced the positive changes that hypnotherapy brings about. I'm qualified in seeing kids age 5 onwards, adults & couples.
Greetings! I believe that counselling and clinical hypnotherapy can help us overcome our challenges, thus achieving our full potential. I offer evidence based strategies & have a unique perspective, having had international experience working with clients. I also have degrees in psychology & counselling respectively, and a diploma in clinical hypnotherapy, a modality I incorporate if need be. This is something that I have personally benefitted from & clients always give amazing feedback after having experienced the positive changes that hypnotherapy brings about. I'm qualified in seeing kids age 5 onwards, adults & couples.
See more therapy options for Geelong
Nearby Art Therapy Searches for Geelong
- Dromana
- Mornington
- Mount Martha
- Point Cook
- Rosebud
- Rye
- Saint Albans
- Sunshine
- Torquay
- Werribee
- Williamstown
- Yarraville
Art Therapy Therapists
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.