Self Esteem Psychologists and Therapists in Geelong West, VIC
Are you struggling with anxiety, depression, managing relationships, parenting, menopause, discovering neurodiversity, caring for elderly parents? My aim through our sessions together is to guide you through these challenges, to help you develop skills to lift the sense of overwhelm. We can build your capacity to face challenges calmly and confidently avoiding the negative impact on your wellbeing that can occur during hard times. We can explore how you want to feel and then work out how we can get you there. I hope you leave our sessions with a greater sense of self worth and inner strength and with energy to face the world.
Are you struggling with anxiety, depression, managing relationships, parenting, menopause, discovering neurodiversity, caring for elderly parents? My aim through our sessions together is to guide you through these challenges, to help you develop skills to lift the sense of overwhelm. We can build your capacity to face challenges calmly and confidently avoiding the negative impact on your wellbeing that can occur during hard times. We can explore how you want to feel and then work out how we can get you there. I hope you leave our sessions with a greater sense of self worth and inner strength and with energy to face the world.
Sally is a registered psychologist based in Geelong offering compassionate, down-to-earth therapy for adults navigating mental health challenges and significant life transitions. She supports people experiencing anxiety, depression, trauma, stress, burnout, grief, sleep difficulties, relationship challenges, and periods when life feels overwhelming or difficult to make sense of. Therapy focuses on building insight, strengthening emotional regulation, developing coping skills, and supporting movement toward what matters most with greater clarity, stability, and confidence.
Sally is a registered psychologist based in Geelong offering compassionate, down-to-earth therapy for adults navigating mental health challenges and significant life transitions. She supports people experiencing anxiety, depression, trauma, stress, burnout, grief, sleep difficulties, relationship challenges, and periods when life feels overwhelming or difficult to make sense of. Therapy focuses on building insight, strengthening emotional regulation, developing coping skills, and supporting movement toward what matters most with greater clarity, stability, and confidence.
I offer professional counselling for individuals and couples in Geelong, with in-person sessions and secure online counselling available Australia wide. I provide a calm, supportive and confidential space where you can feel at ease to explore what's bringing you to counselling.
I work with clients experiencing relationship challenges, anxiety, stress, life transitions, grief and loss and communication difficulties.
I offer professional counselling for individuals and couples in Geelong, with in-person sessions and secure online counselling available Australia wide. I provide a calm, supportive and confidential space where you can feel at ease to explore what's bringing you to counselling.
I work with clients experiencing relationship challenges, anxiety, stress, life transitions, grief and loss and communication difficulties.
Emily has a strong foundation in evidence-based therapeutic interventions and believes in a collaborative and client-centered approach to therapy. She tailors her treatment plans to meet the individual needs and goals of each client, drawing from a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based approaches, and trauma-focused interventions including EMDR. Her empathetic nature and non-judgmental attitude create a safe and trusting environment where clients can explore their concerns and work towards positive change.
Emily has a strong foundation in evidence-based therapeutic interventions and believes in a collaborative and client-centered approach to therapy. She tailors her treatment plans to meet the individual needs and goals of each client, drawing from a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based approaches, and trauma-focused interventions including EMDR. Her empathetic nature and non-judgmental attitude create a safe and trusting environment where clients can explore their concerns and work towards positive change.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
I provide counselling for a wide range of issues including: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
I use an integrative counselling approach where interventions are drawn from a variety of modalities including: Cognitive Behavioural Therapy, Internal Family Systems, Family and Couples Therapies, Interpersonal Therapy, Trauma Focussed Therapies, Parenting education and Psycho-education.
I provide counselling for a wide range of issues including: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
I use an integrative counselling approach where interventions are drawn from a variety of modalities including: Cognitive Behavioural Therapy, Internal Family Systems, Family and Couples Therapies, Interpersonal Therapy, Trauma Focussed Therapies, Parenting education and Psycho-education.
I work with clients experiencing relationship difficulties, stress, anxiety, emotional disconnection, burnout, low self-worth, anger, life transitions and feelings of being stuck or overwhelmed.
Andrew is a psychotherapist and counsellor who works with men and couples to better understand what’s happening in their lives and relationships and to find a clearer way forward.
Many people come to therapy feeling overwhelmed, disconnected, stuck or exhausted from trying to hold everything together on their own. Stress builds, communication breaks down, relationships become strained or life simply starts to feel off track. Andrew offers a calm, grounded and non-judgemental space where clients can speak openly, feel understood and explore what may be happening beneath the surface, without pressure or shame.
I work with clients experiencing relationship difficulties, stress, anxiety, emotional disconnection, burnout, low self-worth, anger, life transitions and feelings of being stuck or overwhelmed.
Andrew is a psychotherapist and counsellor who works with men and couples to better understand what’s happening in their lives and relationships and to find a clearer way forward.
Many people come to therapy feeling overwhelmed, disconnected, stuck or exhausted from trying to hold everything together on their own. Stress builds, communication breaks down, relationships become strained or life simply starts to feel off track. Andrew offers a calm, grounded and non-judgemental space where clients can speak openly, feel understood and explore what may be happening beneath the surface, without pressure or shame.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered Clinical Psychologist & Counselling Psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered Clinical Psychologist & Counselling Psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
My areas of interest include: pregnancy, anxiety and OCD, PTSD, co-regulation, parenting support, life transitions, stress management, self-esteem, pregnancy related counselling support.
I am a Registered Psychologist with AHPRA. My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused, Compassion Focused and Clinical EFT Tapping. Talk therapy alone is often not enough, focusing on somatic processing I believe is an essential part to processing emotions. As emotions are felt in the body too. My aim in sessions is to build a respectful and trusting therapeutic relationship with my clients. This helps to make you feel safe, heard and understood.
My areas of interest include: pregnancy, anxiety and OCD, PTSD, co-regulation, parenting support, life transitions, stress management, self-esteem, pregnancy related counselling support.
I am a Registered Psychologist with AHPRA. My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused, Compassion Focused and Clinical EFT Tapping. Talk therapy alone is often not enough, focusing on somatic processing I believe is an essential part to processing emotions. As emotions are felt in the body too. My aim in sessions is to build a respectful and trusting therapeutic relationship with my clients. This helps to make you feel safe, heard and understood.
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
More Therapists Nearby
In my practice, I work with a broad range of concerns, including gender identity and dysphoria, mood and anxiety disorders, neurodivergence (ADHD and Autism), self-esteem, relationship dynamics, trauma and abuse, grief and loss, and navigating complex life transitions.
Hi, I’m Lara (she/her), a registered psychologist and proud queer woman of trans experience, dedicated to supporting individuals across diverse genders, sexualities, and neurotypes. With lived experience within kink, queer, and poly/RA communities, I bring a deeply affirming, intersectional lens to my practice, understanding firsthand the impact of stigma, marginalisation, and systemic barriers on mental health. I am committed to providing trauma-informed, client-led, strengths-based care that celebrates neurodiversity and fosters authentic self-expression.
In my practice, I work with a broad range of concerns, including gender identity and dysphoria, mood and anxiety disorders, neurodivergence (ADHD and Autism), self-esteem, relationship dynamics, trauma and abuse, grief and loss, and navigating complex life transitions.
Hi, I’m Lara (she/her), a registered psychologist and proud queer woman of trans experience, dedicated to supporting individuals across diverse genders, sexualities, and neurotypes. With lived experience within kink, queer, and poly/RA communities, I bring a deeply affirming, intersectional lens to my practice, understanding firsthand the impact of stigma, marginalisation, and systemic barriers on mental health. I am committed to providing trauma-informed, client-led, strengths-based care that celebrates neurodiversity and fosters authentic self-expression.
I work with clients dealing with depression, anxiety, self-esteem concerns, interpersonal issues, and trauma related to relationships or family.
As a Registered Mental Health Counsellor with years of professional experience, I am deeply committed to supporting individuals on their mental health journeys. I provide therapy with compassion and expertise, helping clients from diverse cultural and personal backgrounds navigate the challenges they face with empathy and understanding. At the heart of my practice is the belief that everyone deserves a safe and accepting space to share their thoughts, emotions, and experiences without fear of judgment. I strive to create an environment where clients feel heard and understood, fostering trust and collaboration as we work together
I work with clients dealing with depression, anxiety, self-esteem concerns, interpersonal issues, and trauma related to relationships or family.
As a Registered Mental Health Counsellor with years of professional experience, I am deeply committed to supporting individuals on their mental health journeys. I provide therapy with compassion and expertise, helping clients from diverse cultural and personal backgrounds navigate the challenges they face with empathy and understanding. At the heart of my practice is the belief that everyone deserves a safe and accepting space to share their thoughts, emotions, and experiences without fear of judgment. I strive to create an environment where clients feel heard and understood, fostering trust and collaboration as we work together
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
Georgia has supported adults across community mental health services, hospitals, residential services and private practice settings, such as those seeking support for: Stress management, Adjustment to life changes, Perfectionism/burnout, Self-esteem and confidence, Anxiety, Low Mood and depression, Sleep and relaxation difficulties, and Interpersonal and relationship challenges.
Georgia is a warm and supportive Clinical Psychologist offering online or phone-based therapy for adults. She creates a welcoming space where clients can safely explore their inner experiences, while developing greater self-compassion and flexibility in responding to distress.
Georgia has supported adults across community mental health services, hospitals, residential services and private practice settings, such as those seeking support for: Stress management, Adjustment to life changes, Perfectionism/burnout, Self-esteem and confidence, Anxiety, Low Mood and depression, Sleep and relaxation difficulties, and Interpersonal and relationship challenges.
Georgia is a warm and supportive Clinical Psychologist offering online or phone-based therapy for adults. She creates a welcoming space where clients can safely explore their inner experiences, while developing greater self-compassion and flexibility in responding to distress.
I am a mindset and holistic wellbeing coach who works from a person centred model. I am not working as a registered paychologist, though I have worked in mental health in the past. l run a facebook platform (website to come) called 'Soul Revival Holistic Healing' where I share quotes, meditations and tips from my perspective.
My interests are in the area of sense of self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, interpersonal boundaries, attuned parenting, meditation.
I am a mindset and holistic wellbeing coach who works from a person centred model. I am not working as a registered paychologist, though I have worked in mental health in the past. l run a facebook platform (website to come) called 'Soul Revival Holistic Healing' where I share quotes, meditations and tips from my perspective.
My interests are in the area of sense of self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, interpersonal boundaries, attuned parenting, meditation.
I have a special interest in working with those wishing to overcome patterns of shame, dysregulation and low self-esteem.
Utilising elements of mindfulness, somatic therapy, process-oriented psychology and art therapy you'll be surprised by what you discover and what becomes possible for you. We may also explore strategies to help you manage your emotions and difficult thought patterns, building greater resilience, self-understanding and reclaiming a sense of peace and hope.
I have a special interest in working with those wishing to overcome patterns of shame, dysregulation and low self-esteem.
Utilising elements of mindfulness, somatic therapy, process-oriented psychology and art therapy you'll be surprised by what you discover and what becomes possible for you. We may also explore strategies to help you manage your emotions and difficult thought patterns, building greater resilience, self-understanding and reclaiming a sense of peace and hope.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
My practice enables clients to be their authentic selves, whilst gaining insight and clarity into existing issues that they bring forward.
Strengths based, person centred and holistic care, through a trauma informed lens ,is the core of my practice.
I mainly work with individual adults, with a breadth of experience, both lived and learned. Previous clients have relayed that they felt relaxed, due to my authentic and empathetic approach, which helps them be open.
I condone that a person is the expert of their own life and is equipped with the tools to move forward and I am there to guide them on their journey.
My practice enables clients to be their authentic selves, whilst gaining insight and clarity into existing issues that they bring forward.
Strengths based, person centred and holistic care, through a trauma informed lens ,is the core of my practice.
I mainly work with individual adults, with a breadth of experience, both lived and learned. Previous clients have relayed that they felt relaxed, due to my authentic and empathetic approach, which helps them be open.
I condone that a person is the expert of their own life and is equipped with the tools to move forward and I am there to guide them on their journey.
He works with individuals across the lifespan, supporting people through challenges such as anxiety, depression, trauma, life transitions, relationship difficulties, self-esteem, and addictive presentations.
Benny is a registered psychologist committed to creating a warm, compassionate, and non-judgmental space where clients feel genuinely heard, accepted, and supported. He values the power of a trusting therapeutic relationship and believes that meaningful change begins when clients feel safe enough to explore their inner world. Benny approaches each session with empathy and curiosity, helping clients gain deeper insight, strengthen self-understanding, and move toward lasting growth.
He works with individuals across the lifespan, supporting people through challenges such as anxiety, depression, trauma, life transitions, relationship difficulties, self-esteem, and addictive presentations.
Benny is a registered psychologist committed to creating a warm, compassionate, and non-judgmental space where clients feel genuinely heard, accepted, and supported. He values the power of a trusting therapeutic relationship and believes that meaningful change begins when clients feel safe enough to explore their inner world. Benny approaches each session with empathy and curiosity, helping clients gain deeper insight, strengthen self-understanding, and move toward lasting growth.
Nearby Self Esteem Therapists Searches for Geelong West
- Armstrong Creek
- Barwon Heads
- Belmont
- East Geelong
- Geelong
- Grovedale
- Highton
- Leopold
- Newcomb
- North Geelong
- South Geelong
- Waurn Ponds
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.