Psychologists and Therapists in Frankston, VIC

Photo of Kerryn Knight, Psychotherapist, PACFA
Kerryn Knight
Psychotherapist, PACFA
Frankston, VIC 3199
Hi I'm Kerryn Knight, Clinical Counsellor, Sandtray Therapist and Masters Qualified Art Therapist with over 17 years of experience. At Empowered Art Therapy within Kindred Art Space, I combine creative therapies with traditional psychotherapy to support your mental health and wellbeing. My approach is particularly effective if you are dealing with anxiety, depression, and transitions in life, helping you find clarity and a renewed sense of purpose.
Hi I'm Kerryn Knight, Clinical Counsellor, Sandtray Therapist and Masters Qualified Art Therapist with over 17 years of experience. At Empowered Art Therapy within Kindred Art Space, I combine creative therapies with traditional psychotherapy to support your mental health and wellbeing. My approach is particularly effective if you are dealing with anxiety, depression, and transitions in life, helping you find clarity and a renewed sense of purpose.
(03) 9068 5278 View (03) 9068 5278
Photo of Dr Marie-Claire Davis, Psychologist, PhD, PsyBA - Clin. Psych
Dr Marie-Claire Davis
Psychologist, PhD, PsyBA - Clin. Psych
Frankston, VIC 3199
Life can feel challenging when past experiences, daily stressors, or how your brain works differently creates barriers to fulfillment. Whether navigating trauma, exploring neurodivergent identity, or seeking deeper self-understanding, I'm here to support you. I believe healing happens in relationship—within a safe space where you can explore at your own pace. My approach combines evidence-based practices with deep respect for your individual needs.
Life can feel challenging when past experiences, daily stressors, or how your brain works differently creates barriers to fulfillment. Whether navigating trauma, exploring neurodivergent identity, or seeking deeper self-understanding, I'm here to support you. I believe healing happens in relationship—within a safe space where you can explore at your own pace. My approach combines evidence-based practices with deep respect for your individual needs.
(03) 5910 3377 View (03) 5910 3377
Photo of Aimee Ruth Bell, Counsellor
Aimee Ruth Bell
Counsellor
Online Only
I work with men and women who are navigating challenges such as anxiety, trauma, relational difficulties, identity concerns, and life transitions. Many of my clients are functioning in daily life but feel internally unsettled — caught in patterns like overthinking, self-doubt, emotional reactivity, or a sense of disconnection from themselves or others. People often come to me when they feel stuck in patterns they can’t seem to shift, or when previous approaches haven’t addressed the deeper root of what’s going on. This may include repeated relationship patterns, internal conflict, negative self-beliefs, anxiety or dysregulation.
I work with men and women who are navigating challenges such as anxiety, trauma, relational difficulties, identity concerns, and life transitions. Many of my clients are functioning in daily life but feel internally unsettled — caught in patterns like overthinking, self-doubt, emotional reactivity, or a sense of disconnection from themselves or others. People often come to me when they feel stuck in patterns they can’t seem to shift, or when previous approaches haven’t addressed the deeper root of what’s going on. This may include repeated relationship patterns, internal conflict, negative self-beliefs, anxiety or dysregulation.
(03) 5910 3589 View (03) 5910 3589
Photo of Dylan Arnot, Psychologist, MPsych, PsyBA General
Dylan Arnot
Psychologist, MPsych, PsyBA General
1 Endorsed
Frankston, VIC 3199
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
(03) 5907 3812 View (03) 5907 3812
Photo of Carla Butera, Psychologist, MPsych, PsyBA - Clin. Psych
Carla Butera
Psychologist, MPsych, PsyBA - Clin. Psych
Frankston, VIC 3199
As a Clinical Psychologist grounded in trauma-informed principles, I prioritise working collaboratively and respectfully with each client to co-create a shared understanding of the difficulties they are facing, and how therapy can best support their healing and growth. I approach my work with genuine curiosity, holding the belief that clients are the experts in their own lives. My role is to support and enhance clients self-awareness by drawing on evidence-based interventions that are both relational and attuned to the impact of trauma.
As a Clinical Psychologist grounded in trauma-informed principles, I prioritise working collaboratively and respectfully with each client to co-create a shared understanding of the difficulties they are facing, and how therapy can best support their healing and growth. I approach my work with genuine curiosity, holding the belief that clients are the experts in their own lives. My role is to support and enhance clients self-awareness by drawing on evidence-based interventions that are both relational and attuned to the impact of trauma.
(03) 5910 3612 View (03) 5910 3612
Photo of Kirra Caldwell, Psychologist, MPsych, PsyBA Endorsed
Kirra Caldwell
Psychologist, MPsych, PsyBA Endorsed
Frankston, VIC 3199
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are within school hours. Appointments are supported by a friendly Therapy Dog who provides supportive and calm environment for children and adults. This can also assist with individuals who are hesitant to come to sessions. Chat to us today to see how we can help.
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are within school hours. Appointments are supported by a friendly Therapy Dog who provides supportive and calm environment for children and adults. This can also assist with individuals who are hesitant to come to sessions. Chat to us today to see how we can help.
(03) 9068 6074 View (03) 9068 6074
Photo of Susan Jackson, Social Worker, AMHSW
Susan Jackson
Social Worker, AMHSW
Frankston, VIC 3199
I am an Accredited Social Worker and Clinical Family Therapist specialising in working with high conflict family relationships. My expertise is working with the spectrum of family diversity with multiple generations together in the room with a focus on perinatal mental health, couples and families. My work is grounded in attachment, polyvagal and Bowen theory with a strong trauma informed approach. I aim to support clients to develop an understanding of transgenerational patterns learnt in our family of origin and how they show up in the present and continue to cause us distress and to be stuck.
I am an Accredited Social Worker and Clinical Family Therapist specialising in working with high conflict family relationships. My expertise is working with the spectrum of family diversity with multiple generations together in the room with a focus on perinatal mental health, couples and families. My work is grounded in attachment, polyvagal and Bowen theory with a strong trauma informed approach. I aim to support clients to develop an understanding of transgenerational patterns learnt in our family of origin and how they show up in the present and continue to cause us distress and to be stuck.
(03) 5905 7114 View (03) 5905 7114
Photo of Adam Kreuzer - Adam Kreuzer - Psychotherapist, Counsellor, ACA-L1
Adam Kreuzer - Psychotherapist
Counsellor, ACA-L1
Online Only
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
(03) 7020 2782 View (03) 7020 2782
Photo of Brooke Harris, Psychologist, PsyBA General
Brooke Harris
Psychologist, PsyBA General
Frankston, VIC 3199
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
(03) 5905 7095 View (03) 5905 7095
Photo of Emily Bickerton, Psychologist, MPsych, PsyBA General
Emily Bickerton
Psychologist, MPsych, PsyBA General
Frankston, VIC 3199
Emily uses a range of treatment modalities, including EMDR 2.0, schema therapy, CBT, ACT and motivational interviewing. These treatments are used to address common concerns, such as PTSD and trauma-based difficulties, anxiety and depression, relationship problems, personality disorders, adjustment disorders and struggles associated with grief and loss. She has also developed an understanding of the unique challenges faced by people who have had contact with the Criminal Justice System. She offers support to those who are currently on Community Corrections Orders and their families.
Emily uses a range of treatment modalities, including EMDR 2.0, schema therapy, CBT, ACT and motivational interviewing. These treatments are used to address common concerns, such as PTSD and trauma-based difficulties, anxiety and depression, relationship problems, personality disorders, adjustment disorders and struggles associated with grief and loss. She has also developed an understanding of the unique challenges faced by people who have had contact with the Criminal Justice System. She offers support to those who are currently on Community Corrections Orders and their families.
(03) 7003 2713 View (03) 7003 2713
Photo of Rebecca Pike - Rebecca Pike - Lyfetree Therapy, Counsellor, MA, ACA-L3
Rebecca Pike - Lyfetree Therapy
Counsellor, MA, ACA-L3
Frankston, VIC 3199
EMDR Trained, IFS Informed, Resource Therapy, DBR, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma.  I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery.  In my work I use therapies such as parts therapy (IFS), EMDR, DBR and narrative therapy to help you along your healing journey.  I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life.  I am privileged to be able help people transform their painful memories.
EMDR Trained, IFS Informed, Resource Therapy, DBR, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma.  I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery.  In my work I use therapies such as parts therapy (IFS), EMDR, DBR and narrative therapy to help you along your healing journey.  I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life.  I am privileged to be able help people transform their painful memories.
(03) 5906 7487 View (03) 5906 7487
Photo of Melanie Hunter, Psychologist, PsyBA General
Melanie Hunter
Psychologist, PsyBA General
Frankston, VIC 3199
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
(03) 5909 9207 View (03) 5909 9207
Photo of Benjamin Watkins, Counsellor, PACFA
Benjamin Watkins
Counsellor, PACFA
4 Endorsed
Frankston, VIC 3199
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available. Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available. Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
(03) 5909 9631 View (03) 5909 9631
Photo of James Ian Willcourt, Psychologist, MPsych, PsyBA General
James Ian Willcourt
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
(03) 5906 7172 View (03) 5906 7172
Photo of Lauren P Roberts, Counsellor, ACA-L1
Lauren P Roberts
Counsellor, ACA-L1
2 Endorsed
Frankston, VIC 3199
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings. My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust. If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings. My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust. If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
(03) 5907 5536 View (03) 5907 5536
Photo of Dr Belinda Keenan, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Belinda Keenan
Psychologist, PsychD, PsyBA - Clin. Psych
Frankston, VIC 3199
Waitlist for new clients
I am a Clinical Psychologist with experience supporting young children, teens, young adults and parents/carers. I offer collaborative and family-centred support, drawing from a range of evidence-based therapies. I support young people and their families in navigating a range of emotional, behavioural and relationship difficulties across the crucial early years of life. Whether this be difficulties with bonding and settling during infancy; worry, low mood, big behaviours, or family/peer relationship difficulties across childhood and adolescence, or navigating life transitions and identity in early adulthood or the parenting years.
I am a Clinical Psychologist with experience supporting young children, teens, young adults and parents/carers. I offer collaborative and family-centred support, drawing from a range of evidence-based therapies. I support young people and their families in navigating a range of emotional, behavioural and relationship difficulties across the crucial early years of life. Whether this be difficulties with bonding and settling during infancy; worry, low mood, big behaviours, or family/peer relationship difficulties across childhood and adolescence, or navigating life transitions and identity in early adulthood or the parenting years.
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Photo of Emily Bambrook, Psychologist, PsyBA General
Emily Bambrook
Psychologist, PsyBA General
1 Endorsed
Frankston, VIC 3199
Not accepting new clients
As a registered psychologist, I am passionate about working with both young people and adults, with previous experience working in drug and alcohol rehabilitation and youth mental health. My approach is warm, supportive, and trauma-informed, adjusting to the unique needs and concerns of each client. I draw on a variety of evidence-based practices, including cognitive behavioural therapy and a person centred somatic approach, to help promote stress reduction and strengthen the connection between mind and body
As a registered psychologist, I am passionate about working with both young people and adults, with previous experience working in drug and alcohol rehabilitation and youth mental health. My approach is warm, supportive, and trauma-informed, adjusting to the unique needs and concerns of each client. I draw on a variety of evidence-based practices, including cognitive behavioural therapy and a person centred somatic approach, to help promote stress reduction and strengthen the connection between mind and body
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Photo of James Rankin, Counsellor, ACA-L2
James Rankin
Counsellor, ACA-L2
Frankston, VIC 3199
Hi, I’m James Rankin, founder of Pick Me Up Therapy. I’m a licensed counsellor in Frankston supporting individuals and couples through times of change, stress, and disconnection. Whether you’re feeling stuck or seeking deeper clarity, I offer calm, grounded guidance to help you build a happier, healthier life. Real change begins with authentic connection. In our sessions, your thoughts and experiences are met with care, respect, and curiosity. Together, we’ll make sense of what you’re going through, strengthen your emotional foundation, and take meaningful steps toward clarity and purpose.
Hi, I’m James Rankin, founder of Pick Me Up Therapy. I’m a licensed counsellor in Frankston supporting individuals and couples through times of change, stress, and disconnection. Whether you’re feeling stuck or seeking deeper clarity, I offer calm, grounded guidance to help you build a happier, healthier life. Real change begins with authentic connection. In our sessions, your thoughts and experiences are met with care, respect, and curiosity. Together, we’ll make sense of what you’re going through, strengthen your emotional foundation, and take meaningful steps toward clarity and purpose.
(03) 5905 7617 View (03) 5905 7617
Photo of Brooke Fielke, Psychologist, MPsych, PsyBA General
Brooke Fielke
Psychologist, MPsych, PsyBA General
Frankston, VIC 3199
Brooke supports children and adolescents (aged 6-12 years and 13-24 years), by helping young people navigate the challenges of growing up whilst nurturing their wellbeing. By working closely with the young person’s parents and educational setting, Brooke ensures that their best interests are at the forefront, fostering a collaborative environment that enhances therapeutic outcomes. Specialising in a holistic and warm therapy style, Brooke integrates a variety of therapeutic approaches tailored to her client’s needs to help achieve their wellbeing goals.
Brooke supports children and adolescents (aged 6-12 years and 13-24 years), by helping young people navigate the challenges of growing up whilst nurturing their wellbeing. By working closely with the young person’s parents and educational setting, Brooke ensures that their best interests are at the forefront, fostering a collaborative environment that enhances therapeutic outcomes. Specialising in a holistic and warm therapy style, Brooke integrates a variety of therapeutic approaches tailored to her client’s needs to help achieve their wellbeing goals.
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Photo of Dr Greg Roberts - Grief & Trauma Support, Social Worker, PhD, AASW
Grief & Trauma Support
Social Worker, PhD, AASW
Frankston, VIC 3199
Not accepting new clients
This service is for people who have experienced grief, loss and trauma and are looking for a counsellor/therapist who has specialised training, skills and experience in this area. I have worked in this field for over 20 years counselling and supporting people following perinatal loss, death of a child, suicide, road accidents, workplace deaths, living with terminal illness and other forms of loss associated with injury, illness, disability and ageing. My focus is on supporting you to find your own way to live with your experiences of grief, loss and trauma. I believe in offering you as much agency and control as possible.
This service is for people who have experienced grief, loss and trauma and are looking for a counsellor/therapist who has specialised training, skills and experience in this area. I have worked in this field for over 20 years counselling and supporting people following perinatal loss, death of a child, suicide, road accidents, workplace deaths, living with terminal illness and other forms of loss associated with injury, illness, disability and ageing. My focus is on supporting you to find your own way to live with your experiences of grief, loss and trauma. I believe in offering you as much agency and control as possible.
(03) 5909 9328 View (03) 5909 9328

How does your Therapist compare?

Number of Psychologists and Therapists in Frankston, VIC

90+

Average cost per session

$160

Psychologists and Therapists in Frankston, VIC who prioritize treating:

92% Anxiety
80% Self Esteem
78% Stress
77% Depression
67% Relationship Issues
60% Trauma and PTSD
55% Parenting

Average years in practice

9 Years

Top 3 insurances accepted

72% NDIS
62% Medicare Rebates
32% Bupa

How Psychologists and Therapists in Frankston, VIC see their clients

91% In Person and Online
9% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Frankston?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.