Psychologists and Therapists in Frankston, VIC
A psychoanalytic therapy is based on talking, which purpose is to learn about oneself. The aim is to find your own voice and your own place. The symptom is not deemed as a mistake, but rather a clue to that person's individual truth. This approach aims to give you time to think more deeply about the causes of your symptoms and build your own unique solutions
A psychoanalytic therapy is based on talking, which purpose is to learn about oneself. The aim is to find your own voice and your own place. The symptom is not deemed as a mistake, but rather a clue to that person's individual truth. This approach aims to give you time to think more deeply about the causes of your symptoms and build your own unique solutions
EMDR Trained, IFS Informed, Resource Therapy, DBR, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma. I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery. In my work I use therapies such as parts therapy (IFS), EMDR, DBR and narrative therapy to help you along your healing journey. I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life. I am privileged to be able help people transform their painful memories.
EMDR Trained, IFS Informed, Resource Therapy, DBR, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma. I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery. In my work I use therapies such as parts therapy (IFS), EMDR, DBR and narrative therapy to help you along your healing journey. I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life. I am privileged to be able help people transform their painful memories.
The client's I see are women, above the age of 14. They are mum's who are juggling a lot of life and responsibilities, perhaps they are considering the possibility that they are neurodivergent, or a parenting a neurodivergent child. I work with women on body image, and body changes, whether this is the transition our bodies go through into motherhood, postnatal care, perimenopause or menopause. I work with women on their self esteem, creating a sense of self when they feel they have lost it, or never really had it in the first place. I work with women on their relationships, knowing this is an important element for them to thrive.
The client's I see are women, above the age of 14. They are mum's who are juggling a lot of life and responsibilities, perhaps they are considering the possibility that they are neurodivergent, or a parenting a neurodivergent child. I work with women on body image, and body changes, whether this is the transition our bodies go through into motherhood, postnatal care, perimenopause or menopause. I work with women on their self esteem, creating a sense of self when they feel they have lost it, or never really had it in the first place. I work with women on their relationships, knowing this is an important element for them to thrive.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
Hi, I’m James Rankin, founder of Pick Me Up Therapy. I’m a licensed counsellor in Frankston supporting individuals and couples through times of change, stress, and disconnection. Whether you’re feeling stuck or seeking deeper clarity, I offer calm, grounded guidance to help you build a happier, healthier life. Real change begins with authentic connection. In our sessions, your thoughts and experiences are met with care, respect, and curiosity. Together, we’ll make sense of what you’re going through, strengthen your emotional foundation, and take meaningful steps toward clarity and purpose.
Hi, I’m James Rankin, founder of Pick Me Up Therapy. I’m a licensed counsellor in Frankston supporting individuals and couples through times of change, stress, and disconnection. Whether you’re feeling stuck or seeking deeper clarity, I offer calm, grounded guidance to help you build a happier, healthier life. Real change begins with authentic connection. In our sessions, your thoughts and experiences are met with care, respect, and curiosity. Together, we’ll make sense of what you’re going through, strengthen your emotional foundation, and take meaningful steps toward clarity and purpose.
I am passionate about providing support to those who have been impacted by trauma, to those who might struggle to be present, and to those whose experience of anxiety gets in the way of how they want to live their life.
I am passionate about providing support to those who have been impacted by trauma, to those who might struggle to be present, and to those whose experience of anxiety gets in the way of how they want to live their life.
Hi, I’m Stav, Accredited Social Worker and Mental Health Counsellor specialising in grief & loss, stress, anxiety and all things NDIS. I support adults, young people, parents and carers navigating ADHD, anxiety, depression, grief, relationship challenges and career uncertainty. Many feel overwhelmed or stuck from managing everything alone. I offer a compassionate, honest space with practical support to help you move forward with clarity and confidence.
Hi, I’m Stav, Accredited Social Worker and Mental Health Counsellor specialising in grief & loss, stress, anxiety and all things NDIS. I support adults, young people, parents and carers navigating ADHD, anxiety, depression, grief, relationship challenges and career uncertainty. Many feel overwhelmed or stuck from managing everything alone. I offer a compassionate, honest space with practical support to help you move forward with clarity and confidence.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties. I have a strong interest in supporting my clients to develop emotional regulation, a robust identity, and the capacity to handle life transitions. I also work with people experiencing gut-brain symptoms such as IBS and health-related anxiety, using evidence-based approaches including CBT and hypnotherapy. As a military veteran myself I am passionate about providing care to service personnel and first responders.
I am an Accredited Social Worker and Clinical Family Therapist
specialising in working with high conflict family relationships. My expertise is working
with the spectrum of family diversity with multiple generations together in the room
with a focus on perinatal mental health, couples and families.
My work is grounded in attachment, polyvagal and Bowen theory with a strong
trauma informed approach. I aim to support clients to develop an understanding of
transgenerational patterns learnt in our family of origin and how they
show up in the present and continue to cause us distress and to be stuck.
I am an Accredited Social Worker and Clinical Family Therapist
specialising in working with high conflict family relationships. My expertise is working
with the spectrum of family diversity with multiple generations together in the room
with a focus on perinatal mental health, couples and families.
My work is grounded in attachment, polyvagal and Bowen theory with a strong
trauma informed approach. I aim to support clients to develop an understanding of
transgenerational patterns learnt in our family of origin and how they
show up in the present and continue to cause us distress and to be stuck.
Dr Belinda Keenan
Psychologist, PsychD, PsyBA - Clin. Psych
Frankston, VIC 3199
Waitlist for new clients
I am a Clinical Psychologist with experience supporting young children, teens, young adults and parents/carers. I offer collaborative and family-centred support, drawing from a range of evidence-based therapies.
I support young people and their families in navigating a range of emotional, behavioural and relationship difficulties across the crucial early years of life. Whether this be difficulties with bonding and settling during infancy; worry, low mood, big behaviours, or family/peer relationship difficulties across childhood and adolescence, or navigating life transitions and identity in early adulthood or the parenting years.
I am a Clinical Psychologist with experience supporting young children, teens, young adults and parents/carers. I offer collaborative and family-centred support, drawing from a range of evidence-based therapies.
I support young people and their families in navigating a range of emotional, behavioural and relationship difficulties across the crucial early years of life. Whether this be difficulties with bonding and settling during infancy; worry, low mood, big behaviours, or family/peer relationship difficulties across childhood and adolescence, or navigating life transitions and identity in early adulthood or the parenting years.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
Many of the people who come to me have reached a point where they’re ready for something to shift. They’re tired of repeating the same patterns, feeling disconnected, or sensing that life could be different but not knowing where to begin. Some are navigating depression, anxiety, or grief; others are carrying the impact of trauma, family violence, or crime. Many are simply starting their personal development journey and feel unsure where or how to start. What they all share is a readiness to understand themselves more deeply and take steps toward meaningful change.
Many of the people who come to me have reached a point where they’re ready for something to shift. They’re tired of repeating the same patterns, feeling disconnected, or sensing that life could be different but not knowing where to begin. Some are navigating depression, anxiety, or grief; others are carrying the impact of trauma, family violence, or crime. Many are simply starting their personal development journey and feel unsure where or how to start. What they all share is a readiness to understand themselves more deeply and take steps toward meaningful change.
Brooke supports children and adolescents (aged 6-12 years and 13-24 years), by helping young people navigate the challenges of growing up whilst nurturing their wellbeing. By working closely with the young person’s parents and educational setting, Brooke ensures that their best interests are at the forefront, fostering a collaborative environment that enhances therapeutic outcomes. Specialising in a holistic and warm therapy style, Brooke integrates a variety of therapeutic approaches tailored to her client’s needs to help achieve their wellbeing goals.
Brooke supports children and adolescents (aged 6-12 years and 13-24 years), by helping young people navigate the challenges of growing up whilst nurturing their wellbeing. By working closely with the young person’s parents and educational setting, Brooke ensures that their best interests are at the forefront, fostering a collaborative environment that enhances therapeutic outcomes. Specialising in a holistic and warm therapy style, Brooke integrates a variety of therapeutic approaches tailored to her client’s needs to help achieve their wellbeing goals.
You may feel stuck, overwhelmed, or unsure how to move forward. At Inlook Therapy, I offer a safe, welcoming space where you can be heard and supported. Together, we explore how emotions, relationships, and bodily experiences are interwoven, fostering awareness, connection, and personal alignment — drawing on Gestalt and Somatic Experiencing practices. This approach is suited to people from all walks of life, supporting diverse experiences and needs.
You may feel stuck, overwhelmed, or unsure how to move forward. At Inlook Therapy, I offer a safe, welcoming space where you can be heard and supported. Together, we explore how emotions, relationships, and bodily experiences are interwoven, fostering awareness, connection, and personal alignment — drawing on Gestalt and Somatic Experiencing practices. This approach is suited to people from all walks of life, supporting diverse experiences and needs.
How are you?
“I’m fine, thanks." It's the default answer but it rarely tells the whole story.
My ideal clientele are young men (aged 18-30) who feel stressed, stuck, disconnected or who want a deeper sense of purpose.
I offer counselling to men in the following areas:
Identity and purpose: finding who you are and want to be.
Anxiety and stress: managing feels of stress and overwhelm, from overthinking to fear of failure.
Impulsivity and habits: providing a shame free space to discuss problematic AOD and porn use.
Neurodivergence: support tailored to how your brain, from ADHD to ASD, to OCD.
How are you?
“I’m fine, thanks." It's the default answer but it rarely tells the whole story.
My ideal clientele are young men (aged 18-30) who feel stressed, stuck, disconnected or who want a deeper sense of purpose.
I offer counselling to men in the following areas:
Identity and purpose: finding who you are and want to be.
Anxiety and stress: managing feels of stress and overwhelm, from overthinking to fear of failure.
Impulsivity and habits: providing a shame free space to discuss problematic AOD and porn use.
Neurodivergence: support tailored to how your brain, from ADHD to ASD, to OCD.
Life can feel challenging when past experiences, daily stressors, or how your brain works differently creates barriers to fulfillment. Whether navigating trauma, exploring neurodivergent identity, or seeking deeper self-understanding, I'm here to support you.
I believe healing happens in relationship—within a safe space where you can explore at your own pace. My approach combines evidence-based practices with deep respect for your individual needs.
Life can feel challenging when past experiences, daily stressors, or how your brain works differently creates barriers to fulfillment. Whether navigating trauma, exploring neurodivergent identity, or seeking deeper self-understanding, I'm here to support you.
I believe healing happens in relationship—within a safe space where you can explore at your own pace. My approach combines evidence-based practices with deep respect for your individual needs.
I work with men and women who are navigating challenges such as anxiety, trauma, relational difficulties, identity concerns, and life transitions. Many of my clients are functioning in daily life but feel internally unsettled — caught in patterns like overthinking, self-doubt, emotional reactivity, or a sense of disconnection from themselves or others.
People often come to me when they feel stuck in patterns they can’t seem to shift, or when previous approaches haven’t addressed the deeper root of what’s going on. This may include repeated relationship patterns, internal conflict, negative self-beliefs, anxiety or dysregulation.
I work with men and women who are navigating challenges such as anxiety, trauma, relational difficulties, identity concerns, and life transitions. Many of my clients are functioning in daily life but feel internally unsettled — caught in patterns like overthinking, self-doubt, emotional reactivity, or a sense of disconnection from themselves or others.
People often come to me when they feel stuck in patterns they can’t seem to shift, or when previous approaches haven’t addressed the deeper root of what’s going on. This may include repeated relationship patterns, internal conflict, negative self-beliefs, anxiety or dysregulation.
Emily uses a range of treatment modalities, including EMDR 2.0, schema therapy, CBT, ACT and motivational interviewing. These treatments are used to address common concerns, such as PTSD and trauma-based difficulties, anxiety and depression, relationship problems, personality disorders, adjustment disorders and struggles associated with grief and loss. She has also developed an understanding of the unique challenges faced by people who have had contact with the Criminal Justice System. She offers support to those who are currently on Community Corrections Orders and their families.
Emily uses a range of treatment modalities, including EMDR 2.0, schema therapy, CBT, ACT and motivational interviewing. These treatments are used to address common concerns, such as PTSD and trauma-based difficulties, anxiety and depression, relationship problems, personality disorders, adjustment disorders and struggles associated with grief and loss. She has also developed an understanding of the unique challenges faced by people who have had contact with the Criminal Justice System. She offers support to those who are currently on Community Corrections Orders and their families.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
How does your Therapist compare?
Number of Psychologists and Therapists in Frankston, VIC
90+
Average cost per session
$160
Psychologists and Therapists in Frankston, VIC who prioritize treating:
| 93% | Anxiety |
| 80% | Self Esteem |
| 79% | Stress |
| 78% | Depression |
| 66% | Relationship Issues |
| 61% | Trauma and PTSD |
| 55% | Parenting |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | NDIS |
| 63% | Medicare Rebates |
| 33% | Bupa |
How Psychologists and Therapists in Frankston, VIC see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Frankston?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.