Self Esteem Counselling in Footscray, VIC
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
I work with people from diverse backgrounds who are learning how to live and thrive with a variety of issues, changes, and challenges in their lives. I primarily work within BIPOC (Black, Indigenous, People of Color) communities, but I am open and able to work with people outside of this area as well. I utilize talk and creative expression, as a way to assist in areas such as setting goals, gaining a deeper understanding of self, moving through and healing trauma, and much more. Check out my website: healingstagemelb.com
I work with people from diverse backgrounds who are learning how to live and thrive with a variety of issues, changes, and challenges in their lives. I primarily work within BIPOC (Black, Indigenous, People of Color) communities, but I am open and able to work with people outside of this area as well. I utilize talk and creative expression, as a way to assist in areas such as setting goals, gaining a deeper understanding of self, moving through and healing trauma, and much more. Check out my website: healingstagemelb.com
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
Safe, compassionate and non-pathologising therapy for women 16+. As a woman or female identifying , you may have experienced trauma or significant emotional distress caused by discrimination, sexual assault, abuse, bullying, domestic violence, social exclusion or hormonal life transitions. Understandably, these traumatic experiences can have an impact on your social, emotional, physical and psychological wellbeing, particularly within relationships. I believe, given the right environment and opportunities, you can heal from trauma and live a rich and meaningful life.
Safe, compassionate and non-pathologising therapy for women 16+. As a woman or female identifying , you may have experienced trauma or significant emotional distress caused by discrimination, sexual assault, abuse, bullying, domestic violence, social exclusion or hormonal life transitions. Understandably, these traumatic experiences can have an impact on your social, emotional, physical and psychological wellbeing, particularly within relationships. I believe, given the right environment and opportunities, you can heal from trauma and live a rich and meaningful life.
As someone who had a lived experience of anxiety and depression, I understand that little things can easily overwhelm you. Simple things can feel difficult to do and expend massive nervous energy and effort. Which in turn, makes you feel drained and exhausted. Sometimes to feel better and in control, or even to overcome, you need a listening ear, someone to guide and empower you to make decisions, or encouragement to push through. Other times, you might need interventions for your mental health issues, I can certainly help you with that.
As someone who had a lived experience of anxiety and depression, I understand that little things can easily overwhelm you. Simple things can feel difficult to do and expend massive nervous energy and effort. Which in turn, makes you feel drained and exhausted. Sometimes to feel better and in control, or even to overcome, you need a listening ear, someone to guide and empower you to make decisions, or encouragement to push through. Other times, you might need interventions for your mental health issues, I can certainly help you with that.
If you're looking for an emotionally safe and judgement-free space to work through your struggles, whether that be anxiety, depression, relationship breakdown, stress, or substance use, then let's work together to achieve your goals. Just remember that no problem is "too small".
If you're looking for an emotionally safe and judgement-free space to work through your struggles, whether that be anxiety, depression, relationship breakdown, stress, or substance use, then let's work together to achieve your goals. Just remember that no problem is "too small".
Joanne is a psychologist with a master’s degree in clinical psychology. She works with youth, adults, and older adults. Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties. She has experience working with clients in schools, private hospitals, and public community mental health settings. It is her vision to create a safe, supportive therapy space for clients to explore their strengths, difficulties and concerns while honing their coping skills and resilience.
Joanne is a psychologist with a master’s degree in clinical psychology. She works with youth, adults, and older adults. Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties. She has experience working with clients in schools, private hospitals, and public community mental health settings. It is her vision to create a safe, supportive therapy space for clients to explore their strengths, difficulties and concerns while honing their coping skills and resilience.
I am passionate about working with adult clients to help them move beyond issues that are holding them back in life. I help clients better understand the causes of current triggers and difficulties. Often there is a link to their development history and past trauma. I often use the power of Eye Movement Desensitisation and Reprocessing (EMDR) to get to the root cause of your difficulties so you can process and move beyond these unprocessed issues. EMDR has been found to be the most cost effective treatment for trauma, but is useful for a wide variety of issues, I combine it with Mindfulness, Compassion Focussed Therapy and CBT.
I am passionate about working with adult clients to help them move beyond issues that are holding them back in life. I help clients better understand the causes of current triggers and difficulties. Often there is a link to their development history and past trauma. I often use the power of Eye Movement Desensitisation and Reprocessing (EMDR) to get to the root cause of your difficulties so you can process and move beyond these unprocessed issues. EMDR has been found to be the most cost effective treatment for trauma, but is useful for a wide variety of issues, I combine it with Mindfulness, Compassion Focussed Therapy and CBT.
My approach to working with clients is deeply rooted in empathy and warmth, creating a safe and compassionate space for exploration and growth. I believe in the power of authenticity, adapting my methods to suit each individual's unique needs and preferences. With a person-centered focus, I collaborate closely with clients to understand their story and guide them towards making meaningful changes and living a values-based life.
My approach to working with clients is deeply rooted in empathy and warmth, creating a safe and compassionate space for exploration and growth. I believe in the power of authenticity, adapting my methods to suit each individual's unique needs and preferences. With a person-centered focus, I collaborate closely with clients to understand their story and guide them towards making meaningful changes and living a values-based life.
I support clients through a wide range of mental health challenges, from anxiety and mood disorders to the more intricate issues of complex trauma and relationship dynamics. My interest with psychology comes from a natural curiosity about human behavior, that transcends into a genuine passion for helping individuals connect with their sense of aliveness and vitality. I’m an explorer of the human condition, and this is reflected in my therapy sessions as I delve into the stories, behaviours and motivations of the incredible individuals who sit across from me.
I support clients through a wide range of mental health challenges, from anxiety and mood disorders to the more intricate issues of complex trauma and relationship dynamics. My interest with psychology comes from a natural curiosity about human behavior, that transcends into a genuine passion for helping individuals connect with their sense of aliveness and vitality. I’m an explorer of the human condition, and this is reflected in my therapy sessions as I delve into the stories, behaviours and motivations of the incredible individuals who sit across from me.
Therapy with me is relational, respectful, and at your pace. Offering trauma-informed, culturally responsive therapy that honours where you’ve been and helps you explore where you’d like to go.
Growing Small Counselling, is about soft resistance the idea that healing doesn’t have to be loud to be powerful. I work with individuals 16+, of all cultural and intersecting backgrounds.
Therapy with me is relational, respectful, and at your pace. Offering trauma-informed, culturally responsive therapy that honours where you’ve been and helps you explore where you’d like to go.
Growing Small Counselling, is about soft resistance the idea that healing doesn’t have to be loud to be powerful. I work with individuals 16+, of all cultural and intersecting backgrounds.
Welcome to my practice! I am Supriti Fernandez, a dedicated and highly experienced Social Worker. I specialize in helping individuals, couples, families, and NDIS participants overcome emotional and behavioral challenges. With over five years of experience, I provide client-led therapy, tailoring my approach to meet your unique needs. My goal is to improve well-being, enhance relationships, and equip you with effective coping skills. I offer a compassionate and empathetic space for you to achieve positive outcomes. Let's work together to create a happier, more fulfilling life.
Welcome to my practice! I am Supriti Fernandez, a dedicated and highly experienced Social Worker. I specialize in helping individuals, couples, families, and NDIS participants overcome emotional and behavioral challenges. With over five years of experience, I provide client-led therapy, tailoring my approach to meet your unique needs. My goal is to improve well-being, enhance relationships, and equip you with effective coping skills. I offer a compassionate and empathetic space for you to achieve positive outcomes. Let's work together to create a happier, more fulfilling life.
Isy (she/they) provides integrative counselling with a somatic, body-based focus. Specialising in mental-health aware, queer-affirming and trauma-informed frameworks, Isy’s approach to both counselling and embodiment practices is holistic and relational. Isy's work is informed by attachment theory and nervous system neuroscience to support client's in feeling more connected, safe and inspired.
Isy (she/they) provides integrative counselling with a somatic, body-based focus. Specialising in mental-health aware, queer-affirming and trauma-informed frameworks, Isy’s approach to both counselling and embodiment practices is holistic and relational. Isy's work is informed by attachment theory and nervous system neuroscience to support client's in feeling more connected, safe and inspired.
An intuitive and compassionate counselor and couples/family therapist with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counselor, and family therapist—enables me to provide holistic and culturally sensitive support.
I believe that culture, personal beliefs, and spirituality play a vital role in fostering a balanced and fulfilling life.
An intuitive and compassionate counselor and couples/family therapist with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counselor, and family therapist—enables me to provide holistic and culturally sensitive support.
I believe that culture, personal beliefs, and spirituality play a vital role in fostering a balanced and fulfilling life.
I am an accredited social worker with extensive experience working in a variety of settings such as the family violence sector, homelessness sector, secondary schools and hospital settings. I embed a person-centered, trauma-informed and strengths-based approach to build a supportive space where individuals can feel free to safely explore their thoughts and feelings.
I am an accredited social worker with extensive experience working in a variety of settings such as the family violence sector, homelessness sector, secondary schools and hospital settings. I embed a person-centered, trauma-informed and strengths-based approach to build a supportive space where individuals can feel free to safely explore their thoughts and feelings.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.
There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.
Jess offers individual counselling, couples counselling and supervision. Jess is welcoming and friendly. She recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
Jess offers individual counselling, couples counselling and supervision. Jess is welcoming and friendly. She recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
Tigist Kebede is Naarm (Melbourne) based Black Counsellor, who employs trauma informed, decolonizing and intersectional frameworks into her practice and advocacy. She specificalised in working with adults with particular interest in culturally responsive clinical practice. Tigist has experience working forensic, non-profit and health sector. She has a history with working with racial trauma, sexual assault, family violence and refugee trauma.
Tigist Kebede is Naarm (Melbourne) based Black Counsellor, who employs trauma informed, decolonizing and intersectional frameworks into her practice and advocacy. She specificalised in working with adults with particular interest in culturally responsive clinical practice. Tigist has experience working forensic, non-profit and health sector. She has a history with working with racial trauma, sexual assault, family violence and refugee trauma.
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